Wow! You are something else, a genius! Thank you for this amazing flow. Started out slow but wowwwwwwww for the one breath one movement🎉❤

LOVE this flow! ❤thank you Kaylie 🙏

yes!! I'm glad it's a yoga class without weights etc! just a classic flow!

@theglowmethod

2 жыл бұрын

I’m so glad!

Beginning my birthday with this yoga flow. ❤️

@theglowmethod

Ай бұрын

hope you had a wonderful day!!!

Best way to start the day - with Kaylie flows. Thanks so much!

Came back to this practise today and it was perfect! thank you. x

@theglowmethod

Жыл бұрын

Wonderful!

Came back here and it was so great. tx Kaylie!

@theglowmethod

Жыл бұрын

Love to hear that 🥰

Love love love your flows and sequences and energy. Everything comes together like magic in all of your classes. Thank you for such a feel good and fun class. ❤

I really love your all classes with weights or without them. I want more all of them! I feel stronger when practicing with you. Thank you!

I LOVE ur classes!!!! Could u maybe do some Ashtanga class to try out???💗

Oh my goodness, this video is STELLAR! Unique and fresh transitions and pose variations…..after Covid and months of quarantine yoga this video was a breath of fresh air….so different and challenging….LOVE LOVE LOVE. Thanks so much for your creativity-great cuing and demo❣️namaste!

Excelente class, super creative, thanks for sharing!!😊

you are so generous and full of light so it's just perfect that the room is illumined with warmth streaming bright... thank you so much for all the good and love you outpour in every class and all your posts ...youre so authentic and an inspiration for sure xo

yinka from lagos nigeria boy i enjoyed this class and all your classes . your transitions are to die for. yoga is the only place i fall while on the floor.

@theglowmethod

2 жыл бұрын

Ohhhh this makes me so happy!! I love that 🤍

So fluid and creative. Thank you so much for your wonderful efforts to heal the world!

Perfect mix for starting a day: stretchy and fun! THANK YOU!

@theglowmethod

Жыл бұрын

Yesss love that!

Wonderful class. This is exactly what works for me - 10mins initial breathing and stretching, then brutal pace for 30 mins, and then 20 mins of cooling down. Really appreciate your work Kaylie.

@theglowmethod

2 жыл бұрын

Love to hear that!!!

Glowing, refreshing and challenging practice. I had to take short breaks in between to may keep up with the pace, sometimes felt a bit accelerated, but I still enjoyed it very much because it pushed me to do more than I believed I was able to do. Work-in for mind, body and spirit. Great challenge. Love and light, Georgiana Florina from Romania

Kaylie this was the perfect class I needed. Thank you ❤

Great yoga class! Well rounded and balanced flow! Loved it! I´ll be away from home until end of Jan. I´m so grateful for your classes!

Beautiful and brilliant as always ❤thank you Kaylie

This was such a fun way to start my morning! Loved the pigeon stretches and frog hold-thank you for helping me commit to sivasana at the end. :)

Hands down my favorite class with you. Thank you so much for this amazing flow!

To fix this lighting problem instantly, u can change your outfit to dark colors. I’ve enjoyed the flow. Thank you 🙏🏼

That was wonderful. Excellent transitions, interesting combinations of asanas and flows. Your words during frog Pose and shavasana really touched me emotionally. Thanks as always for your effort and your great vinyasa and power flows. They enrich my everyday life. Love and namaste from Cologne, Germany 🙏

Wow what a class that was !

@theglowmethod

Жыл бұрын

🤍🤍🤍

So beautiful with the sun! Cant wait to flow with you 🥳🥰

@theglowmethod

2 жыл бұрын

Awww thank you!!! ✨🤍

Perfect 🤩 way to start my day Kaylie! Ty✨💛

Love this creative stretchy moving flow! Thank u! 🙏🏼

@theglowmethod

2 жыл бұрын

I’m so glad!!

did your cardio sizzle class on your app, then finished it off with this vinyasa. perfect balance for my afternoon

Really nice flow, great having the 60 minute options.

Girl you never disappoint!! This class was wonderful💗

@theglowmethod

2 жыл бұрын

🥺🥺🥺

LOVE! Thank you!

Perfection. I am so glad I found your channel. This is challenging me in ways I was not aware I was even capable of being challenged. Plus you have incredibly good energy. Really needed this today. Thank you!!

Anything I could say here would all simply mean a huge thank you. So much fun and really was a removal from a hard day. The requisite focus and just enough challenge shut up the brain whilst the funky transitions had me feeling like a little ball of -joyous!- chaos. Loved this. Was thinking at the end how empowering your creative flows like this one can be: being able to handle the unpredictable on the mat makes me feel stronger off it. As I said, THANK YOU.

@theglowmethod

2 жыл бұрын

This comment is everything 🥹 thank you so much!!! I’m so happy to be there for you 🥰

OMG! So exited for this! Saving it for my evening flow

@theglowmethod

2 жыл бұрын

YAY!!

Loved this flow!!!!!

Amazing Flow! Thank you ✨

Hey, Kaylie! That was an amazingly creative flow. So relaxing, yet challenging, with great transitions. Love your sequences. Thank you for the mindset work, too. So helpful, and wise. 🥰🧡💛💚💙💜

@theglowmethod

Жыл бұрын

Thank you so much!

You are sooo,so talented.. I saw you through Adrienne Rabena and visited your channel and i practice with you almost every day. I am also a pilates and yoga instructor and you have helped me so much with my classes.I've done all your classes 5-6 times and i still do them.You are the only instructor that uploads a video and I do it the same day :P Keep making so creative and well rounded workouts.

Thank you sooo much for all these funky classes 😍 ..you're amazing!!

@theglowmethod

2 жыл бұрын

You are so welcome!! 🤍

I enjoyed this!! Your videos are always fun and challenging . For some reason those 60 mins go by fast. Thank you 🤎🤎🤎🤎🔥🔥🔥🔥

@theglowmethod

Жыл бұрын

Love to hear this so much!!

I loved this flow! Thank you 🙏🏼 🥰

@theglowmethod

2 жыл бұрын

Oh that makes me so happy!

thank you, kaylie! just what i needed today. you've quickly become my very favorite instructor!!

@theglowmethod

Жыл бұрын

That makes me SO happy! 🥹

I LOVE your funky flows!!!! They are so freaking fun 💙🦄💙🦄

@theglowmethod

2 жыл бұрын

Yesssss ✨✨✨

I finished this class with a smile thank you for that ! xxx

@theglowmethod

2 жыл бұрын

Awww that makes my day!!!

This was fantastic! Your transitions were fun and challenged my balance, but in a great way. I really loved this class as a change of pace!

@theglowmethod

2 жыл бұрын

Love ✨✨✨

ooh that was a good class! Just perfect for an hour. Not too hard, not too easy. saved it for the repeats!

@theglowmethod

2 жыл бұрын

Love that 🙌🏻🙌🏻🙌🏻

Great work out. I love it.

Love your class so much xx Thank you for your heart-work !! Love you :D

@theglowmethod

2 жыл бұрын

You’re so so welcome!!

Yay I loved it.❤️

@theglowmethod

2 жыл бұрын

So glad 🥰

Incredible as always ❤️

@theglowmethod

2 жыл бұрын

🤍🤍

Great class!

This is awesome thank you so much I always love ur classes thank you thank you thank you

@theglowmethod

2 жыл бұрын

You are so welcome love!!

Thank u so much ..it was wonderful sequence i enjoyed a lots Namaste🙏

Awesome!! Tq ;)

Beautiful fun flow namaste :)

Pls make your app available for Android phone as well☺️💖

Amazing!!! Would love to train wherever you learned your method. Thank you!!!

@theglowmethod

2 жыл бұрын

It’s my own 🥰 I’m creating a teacher training right now!

@mmr1966

2 жыл бұрын

@@theglowmethod LOVE, you’re the bomb! I’m definitely interested but live in Maine so that will play into whether I can come.

@theglowmethod

2 жыл бұрын

It’ll be online for sureeee!!! 🤍✨

Ciao thank you so much very beatiful lesson Namaste

@theglowmethod

2 жыл бұрын

✨🤍

Funky😀🙏

@theglowmethod

2 жыл бұрын

🤍🤍🤍✨