60 Minute Creative Vinyasa | hip opening flow, funky transitions
open.spotify.com/playlist/2NS...
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Пікірлер: 90
this hour flew by, when we got to the third repetition I was like "already?". needless to say that I loved this! thank you so, so much
this was such a yummy, feel good flow. loved the playlist. really what i needed. will come back to this one many times for sure! thank. you 🌼
Kaylie, I remember you in a video 3 years ago, expressing your limitations with skandasana, and today I see you rocking it ! It just shows that practice, no matter how long it takes, pays off. Thank you for the practice
@theglowmethod
Жыл бұрын
You are so right!!!! Truly is consistency & showing up on your mat ❤️🔥🥰✨
@camilletrollope557
Жыл бұрын
@@theglowmethod 😄🤩🤩🤩
Thank you from Cape Town, South Africa. I enjoy your classes very much, specially after a long day at work.
Can't wait to try this tomorrow after I finally finish my exams!!
Hips are feeling open & free, truly an incredible flow!!!
Exactly what my body and mind needed after a long day of exploring hot Cartagena, Columbia! Gracias! 😊
I live for your long sweaty ladder flows! So fun. Thank you. I can never get enough.
Loved it!
Lovedddd this flow!!! Thank you Kaylie ☺️❤️❤️
Yeay. Good flow. Thanks
You are a TRUE professional. Such a great class, thank you and I'll come back again:)
Thank you!
this was one of my favoritistist classes from you!! i had taken 3 days away from my mat(and missed it so much!) and this absolutely hit the spot! thank you for all of the love and amazing energy that go into each one of your classes!! much peace, love and good health, angie 🙏
Amazing as always!! Thank you!!!!!
Thank you so much for all of your amazing practices. I started with yoga a year ago and now I'm kind of moving up to harder things. Your practices have really helped me remain in the moment and shape my body at the same time. Plus I have amazing emotional releases at the end of each practice. Sending you lots of love light and gratitude. 💕🤗🕉️🙏
Thank you! liked this session so much! ❤
Loved it! Thank you ❤🙏
this was challenging, but also so much fun!! thank you 🧡
Wow, this was so lush. Thank you!
Such a great class ❤🎉
awesome class!!!
@theglowmethod
Жыл бұрын
Glad you think so!
So smooth and so challenging ❤️ thank you dearly
Great class..just finished..thank you for your time and content..Safe travels to Baja friend🙏🏻🫶🏼💖
Thank you for the fun and creative practice Kaylie 👌🙏
Loved it ... again 😀👏👏🙌🏻🙌🏻
Omg this was exactly what I needed today! LOVED all the binds and challenges!!! Chef’s kiss!!
This was bad ass! Thank you!!!!!!! Your routines and creativity is what I’ve been looking for!! Been following you for about a year now! Can you do more long holding stretching strengthening and lengthening balance poses and routines? To get that lengthening and stretch while building a hell of a burn??Grateful to have found you!!!!!! ❤🎉❤🎉❤🎉
@jennifercorrigan4683
Жыл бұрын
Activate that energy held within to come up and out and get some good releases!!!! 🤣👏👏👏👏
thank you so much for a peaceful yet challenging practice!
one of my favorites from you! and the playlist was soooo good!
Found your channel by accident and I'm so glad I did. Every class I've tried so far has been pure blast. Such nice flow! This was no exception! Super fun, challenging and spicy! Na-ma-ste! 🌞
Amazing class 🙏🏼Every time 🥰 such thoughtful and fun sequences that feel so juicy to the body. And always a beautiful energy from you. Thank you!
Really nice flow. Thank you so much from Spain😊
Absolutely incredible! What a challenging flow- my body and mind felt great after this. I need to work on my bound half moon! 😅
Such a fun and challenging class! Thank you for your hard work.
I absolutely loved and needed this.I do endurance cycling, and this is so perfect. Yoga has always been my passion and first love but cycling and the mileage takes over. Your practice is absolutely beautiful. This is beautiful guidance and so creative.
@theglowmethod
Жыл бұрын
Thank you so so much!!!!
I love your videos! Greetings from Brazil
Thanks
Very very good session...you rock!! All the best to you 😊❤
That was so wonderful for this morning! Felt stronger in some ways but wobbly too. It got really still and slow during shivasana, bird sounds and the cool air and wind in the leaves. WOW! Thank you so much Kaylie, it's going to be heart eyes for me all day! 😻🙏
Thank you!
@theglowmethod
Жыл бұрын
You’re so welcome!!
Lovely practice, as always. Thanks for continuing to post challenging and longer classes that are so interesting and fun. Great challenge to begin my last few days visiting in New Zealand. 🙏
thank you Kaylie. Loved it for me on this Sunday! x
@theglowmethod
Жыл бұрын
So glad!
Thanks so much for this class!! Loved it!
@theglowmethod
Жыл бұрын
So glad!
This was too much fun! 🤭 Thank you so much Kaylie xx
@theglowmethod
Жыл бұрын
Happy you enjoyed!!
Wonderful flow!! Thanks
@theglowmethod
Жыл бұрын
So happy to hear that!!
Loved this flow😍thank you ❤
@theglowmethod
Жыл бұрын
So glad!
What a great practice! I loved it❤ thanks
@theglowmethod
Жыл бұрын
You're so welcome!
Such a fun class! I absolutely loved the funky transitions and standing balances 😌
@theglowmethod
Жыл бұрын
So happy to hear this!!!
Just start with you first video I love it thank you from Koh Samui Thailand ❤
Lovely and very challenging! Thanks 😊
@theglowmethod
Жыл бұрын
You’re welcome 😊
Such a brilliantly crafted practice like all your other practices Kaylie!! Really love the different spicy funky variations you bring about with the different asanas. Creative genius at her best 👱🏻♀️🤍🧡🍑🥰🙏🏻💪🏻💫
@theglowmethod
Жыл бұрын
Thank you so so so much!!!!
Kaylie, sua prática é uma das melhores que eu faço. Muito desafiadora e empolgante. Gosto demais! Como eu sou brasileira, entender o inglês é um pouco difícil, e esse vídeo foi ainda mais porque ficou muito baixinho. Se for possível, nos próximos tenta aumentar um pouco o volume do seu áudio, por favor? Um grande beijo! 😘
Kaylie, thank you sooo much for such a creative deep class, hints and tips you share along the practice (what muscle or part of the body to relax and which to squeeze) are really helpful and allow to feel asanas in different way!
@theglowmethod
Жыл бұрын
You're so welcome! Glad to hear that 🤍
Thank you so much for such an amazing session. My hips feel so good right now ❤️
@theglowmethod
Жыл бұрын
You're so welcome!
Great vinyasa practice ! Good mix of poses with strenght and streches. Beautifull ! Thanks
@theglowmethod
Жыл бұрын
Glad you liked it!
You are a movement genius. Thank you for all you do.
@theglowmethod
Жыл бұрын
Thank you so so much 🥹
love this practice, thank you so much from Poland 🥰🤍🙏
@theglowmethod
11 ай бұрын
You're so welcome!
You are so motivating! I'm slowly learning to move through my frustrations in practice with a little bit of laughter. I'd love an ashtanga inspired class! Very much looking forward to the next one :)
@theglowmethod
Жыл бұрын
Yes - laughter and forgiveness is key!!
Holy cow! You’ve outdone yourself! Crazy awesome practice. Even though I can’t do some of the inversions and binds, I truly enjoyed the fast juicy flow. Sweat fest today. Happy Sunday!
@theglowmethod
Жыл бұрын
Thank you so so much!!!!
Thank you sooooo much for this great sequences. I have been working on more challenging but not too terrifying yoga practices, and this is just the one. Really felt the effort and ease after this magic 60min, can't express my gratitude enough. It just made my day!!!🥰🤩🙏🕉
@theglowmethod
Жыл бұрын
Thank you so much for being here!!!!
I LOVE ur classes!!!! Could u maybe do some Ashtanga class to try out???💗
A gym is a place where fat is burned and pride is earned.
I Like your creativity, but there was a lot of potential of getting hurt.
Thank you!
@theglowmethod
Ай бұрын
You're welcome!