50 Minute Creative Power Vinyasa | challenging ladder flow

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Пікірлер: 85

  • @etphonehome-g1l
    @etphonehome-g1l12 күн бұрын

    Amazing thank you for blessing us with greatness! Such an inspiration!

  • @alynnjb88
    @alynnjb889 ай бұрын

    Thank you Kaylie! Your ladder flows are my favourite, and this class really hits the spot. The class really feels like your old power vinyasa ladder flows, and I LOVED every single moment of it. ❤from Malaysia

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    thank you so much!!! was so fun to create 💖

  • @FitnesswithTara
    @FitnesswithTara5 ай бұрын

    Loved it! 🙏 thank you!

  • @andreaalonso3964
    @andreaalonso39648 ай бұрын

    What a beautiful ladder flow. Thanks!❤

  • @danimarino8819
    @danimarino88198 ай бұрын

    loved this ladder flow. thanks for a great class!!

  • @giuliamarcon8981
    @giuliamarcon89816 ай бұрын

    Fast paced and sweaty, yet relaxing. Super!

  • @georgian8232
    @georgian82328 ай бұрын

    Loved this ❤

  • @cherylsingzon
    @cherylsingzon3 ай бұрын

    Love this ! 🥰 thank you Kaylie for the energy

  • @barbbrazes869
    @barbbrazes8698 ай бұрын

    I loved this challenging super flow! Felt great! Thank so much!

  • @dirtbagminimal2268
    @dirtbagminimal22688 ай бұрын

    love your messages in this class 💛

  • @angiekowolski7062
    @angiekowolski70629 ай бұрын

    awesome freaking class lady! love your creative vinyasa flows!! my favs!! stay blessed 🙏

  • @derik_lauratrissel6798
    @derik_lauratrissel67988 ай бұрын

    Great flow. Strengthening, opening.

  • @lesleylichtenfels1699
    @lesleylichtenfels16993 ай бұрын

    Amazing class! Thank you! ❤❤❤

  • @user-mi2if4jw4w
    @user-mi2if4jw4w8 ай бұрын

    Ladder flows are my favorite. Thank you. I love that they become a true moving meditation and all the lingering thoughts just disappear! Really really enjoyed that class. Thank you thank you 🤍✨

  • @Vendelaz
    @Vendelaz7 ай бұрын

    This one was so much funnnn! Love a ”fast” flow yet such wonderful shapes in perfect sequence. ❤

  • @carmenvaldez5253
    @carmenvaldez52539 ай бұрын

    I just want to let you know how thankful I am for your work! Great workouts all the time, lovely guidance, and amazing routines! Thank you Kaylie!

  • @mmr1966
    @mmr19665 ай бұрын

    LOVED these combinations. You always add all the right stretch with the strength.

  • @thomastunesin9456
    @thomastunesin94564 ай бұрын

    Awesome ❤

  • @alisonmilligan8854
    @alisonmilligan88549 ай бұрын

    Wonderful , thank you . Very enjoyable fast paced class 👍👏😀

  • @CidadeSouzaSchmidtMadsen
    @CidadeSouzaSchmidtMadsen9 ай бұрын

    Love it, thank you very much

  • @lg6725
    @lg67255 ай бұрын

    Best style of yoga class @kayliedaniels. Love the pace to get sweaty! 💙🙏🌸

  • @ipeksoylu2261
    @ipeksoylu22619 ай бұрын

    I really feel working and improving myself with your workouts💪🏻Thank you🙏🏻

  • @Bryapaints
    @Bryapaints6 ай бұрын

    This was just what I needed to start my birthday ❤

  • @oxanareznik3785
    @oxanareznik37859 ай бұрын

    Absolutely loved it!!!

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    happy to hear that!!

  • @ludo898
    @ludo8983 ай бұрын

    never have not felt absolute bliss and space in my body after these practices. thank you so much

  • @ludo898
    @ludo8989 ай бұрын

    So amazing as always!!

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    Thank you!!!

  • @jazminjade33
    @jazminjade339 ай бұрын

    Great way to start my day!! You are my favorite!

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    Yay! Thank you!

  • @user-pg2rj8im6e
    @user-pg2rj8im6e8 ай бұрын

    You are my favourite yoga teacher.

  • @Thefitty
    @Thefitty9 ай бұрын

    This was a blessed advanced flow, thank you!

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    You're so welcome!

  • @SeitanaTarot
    @SeitanaTarot9 ай бұрын

    Beautiful!!! Thank you!!

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    You are so welcome!

  • @Vanessa_L
    @Vanessa_LАй бұрын

    🔥🔥🔥🔥 I’ve been doing your videos for like a month now, almost every day and this is one of my favorites. This is GOLD. THANK YOU

  • @theglowmethod

    @theglowmethod

    Ай бұрын

    awww this makes me so happy!!! 💖💖

  • @fitblendwithjen
    @fitblendwithjen9 ай бұрын

    Well done as always!

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    Thank you! Cheers!

  • @user-rr6yg8od1y
    @user-rr6yg8od1y9 ай бұрын

    Thank you from Paris, I love your flow !

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    thank you so much!!

  • @diamantinaespinosa8960
    @diamantinaespinosa89609 ай бұрын

    Thank you for this video Kaylie! I’ve been feeling super stressed and this flow helped me release all the tension buildup in my body.

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    i’m so happy to hear that this video helped! 💖

  • @mimirobin
    @mimirobin9 ай бұрын

    absolutely love this flow and that it's also on YT,, will sending it to everyone!!! thank you :))

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    yay!! so happy 💖

  • @anitahofmann92
    @anitahofmann929 ай бұрын

    wow! super! no time to dream...👍👍👍

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    so glad you enjoyed!

  • @SD-cx4iz
    @SD-cx4iz9 ай бұрын

    Fantastic flow! Great balance challenges, loved it. Thank you for all you do! 🙏❤️

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    you are so welcome!!

  • @tamerahunt6591
    @tamerahunt65919 ай бұрын

    Thank you for posting excellent, creative and interesting classes, Kaylie. Very fun. It is a bit fast for me- I have to be careful not to hurt myself! 😂 But I just pause you while I catch up. Love the challenging transitions and poses! 🙏🏻😣

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    thank you so much!! love that you make it work for you 💖

  • @Hope-rc4iq
    @Hope-rc4iq9 ай бұрын

    I’ve been rotating through your 1 hour+ challenging no repeat flows over the past few months, so this was super refreshing!!

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    awww i love that!!!

  • @SavannahStuermer
    @SavannahStuermer9 ай бұрын

    Great class!

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    Glad you think so!

  • @ASRonen
    @ASRonen9 ай бұрын

    Thank you very much, a great flow, fast and stimulating allows you to disconnect completely and be in the moment

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    You're very welcome!

  • @claudiasantoro7089
    @claudiasantoro70899 ай бұрын

    Super fantastic flow ❤❤❤

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    yay 💖💖

  • @susanazamora4730
    @susanazamora47309 ай бұрын

    Love it

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    so glad!!

  • @tati79ana
    @tati79ana9 ай бұрын

    I’ve been practicing with your classes and developing my strength. I managed to finish the whole class this time! Thank you 💪🏻🙏🏻👑🌹

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    you’re amazing!!!!

  • @randibechtel879
    @randibechtel8799 ай бұрын

    Beautiful ❤thank u for sharing ur gift

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    You are so welcome!

  • @pamelalee5075
    @pamelalee50759 ай бұрын

    Enjoyable practice. Thank you

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    You are welcome!

  • @bebsilomcondolettebangkok7778
    @bebsilomcondolettebangkok77785 ай бұрын

    Thanks so much. This one is super good.❤

  • @theglowmethod

    @theglowmethod

    5 ай бұрын

    Glad you like it!

  • @ContraYogini
    @ContraYogini9 ай бұрын

    On a less yogic note, your ensemble is super fab today. ❤

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    thank you!! all alo 💖

  • @tiffaniestarr4760
    @tiffaniestarr47609 ай бұрын

    Thanks!

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    thank you so much 💖

  • @mariaelenasalomedahbura3315
    @mariaelenasalomedahbura33155 ай бұрын

    ❤❤❤

  • @May-mp4mi
    @May-mp4mi8 ай бұрын

    literally loved it sm although I was honestly struggling a lot haha!! butttt one thing: it‘d been AMAZING if we held some postures just a little longer, cuz it was kinda really stressful at some points:(

  • @HelenBeeYoga
    @HelenBeeYoga9 ай бұрын

    Nice sequence. I need to train for these pistol squats! 😅

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    they are challenging but you got it!

  • @javiersanchez8440
    @javiersanchez84409 ай бұрын

    Amazing 💕

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    Thanks 🤗

  • @javiersanchez8440

    @javiersanchez8440

    9 ай бұрын

    Cheers!! 🤗

  • @nidhiraid
    @nidhiraid2 ай бұрын

    May 19 2024

  • @fitnytech
    @fitnytech8 ай бұрын

    There are no shortcuts - everything is reps, reps, reps

  • @dawnlamothe3455
    @dawnlamothe34555 ай бұрын

    🎿 Thank you for another year of strength training through your amazing classes to get me ready for ski season! ⛷ 😊 🎿

  • @werar4160
    @werar41607 ай бұрын

    Amazing class, thank you! ❤❤❤