60min. Power Yoga "Cardio" with Travis

Ойын-сауық

Did you enjoy this practice? Get one more FREE class from the PY108 power yoga program here: www.innerdimensiontv.com/py108/
Fasten your seatbelts for this one because the roller coaster ride is about to begin. This Cardio builds and builds until you are drenched in sweat. This sequence is specially designed to enhance both the cardiovascular and respiratory systems.
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FOLLOW TRAVIS ON THE SOCIALS
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www.innerdimensiontv.com/
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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.

Пікірлер: 220

  • @traviseliotyoga
    @traviseliotyoga6 ай бұрын

    Did you enjoy this practice? Get one more FREE class from the PY108 power yoga program here: www.innerdimensiontv.com/py108/

  • @thesheb8311
    @thesheb83116 ай бұрын

    I am that truck driver! What an honor. Travis Eliot, you sir have taught me so much. Thank you for all of your classes.

  • @traviseliotyoga

    @traviseliotyoga

    6 ай бұрын

    Thank YOU!

  • @marsha1963

    @marsha1963

    6 ай бұрын

    Really?

  • @thesheb8311

    @thesheb8311

    6 ай бұрын

    @@marsha1963ya, it’s true

  • @h.brodersen2844

    @h.brodersen2844

    6 ай бұрын

    ❤ You are an inspiration

  • @marsha1963

    @marsha1963

    6 ай бұрын

    @@thesheb8311 oh wow!

  • @step2730
    @step27303 күн бұрын

    Travis, tomorrow, 21.7.24, is guru purnima in India. A day we give thanks and celebrate our teachers/guru those we look up to for enlightenment. I am thankful for you introducing yoga into my life along with the positive inner engineering. I love listening to the positive mental conditioning you provide. The mental journey you take us on whilst twisting and turning our bodies through yoga bliss. It was through a KZread feed that your power yoga detox video popped up years ago, and I was inspired to give it ago and challenge myself, and the rest is history. Thank you 🙏🏼

  • @traviseliotyoga

    @traviseliotyoga

    3 күн бұрын

    Thank you for your practice!

  • @AntonioSousaHH
    @AntonioSousaHHАй бұрын

    I set myself a challenge of 90 days doing this class and I'm already on my fifth month. It has greatly changed my quality of life both physically in terms of tendons and motor skills and psychologically and emotionally, excellent for decompressing from an intense day at work 😅. Thanks for sharing 🙏

  • @traviseliotyoga

    @traviseliotyoga

    Ай бұрын

    Amazing commitment - thank you for sharing!

  • @susiengamsuwan
    @susiengamsuwanАй бұрын

    I am 69 yrs old and thoroughly enjoyed your simple but heart-pounding Yoga session. More of those, please. Thank you, Travis

  • @tinaa1610
    @tinaa161022 күн бұрын

    There's nothing else that makes my mind quiet like this one! The madness at first and the full relaxation at the end just gives me peace like I've never felt. I come back to this again and again and it never fails. Thank you!!

  • @almalouw7007
    @almalouw70076 ай бұрын

    One of your master classes Travis. I was huffing and puffing. Loved it. You are brilliant

  • @shelia1755
    @shelia17556 ай бұрын

    I’m so grateful for Travis always showing up and giving us these amazing yoga classes ❤️

  • @carolackerman1201
    @carolackerman12016 ай бұрын

    This class is gold! Thank you Travis

  • @stevesanchez5671
    @stevesanchez56716 ай бұрын

    Absolutely amazing practice Travis more like this please😊

  • @sourabhsahni
    @sourabhsahni6 ай бұрын

    Thanks Travis ! Glad to be a part of this community. Much health to everyone. Namaste ❤️🙏🌞

  • @classy5423
    @classy54235 ай бұрын

    I seriously can't get enough of these classes! Its so invigorating ❤Thank you Travis!!

  • @diademtech
    @diademtech6 ай бұрын

    Thank you for sharing such incredibly powerful classes with the world ❤

  • @hoseinkasiri556
    @hoseinkasiri5566 ай бұрын

    your classes makes me emotional. with the music and your speeches 👌

  • @crisroberts2517
    @crisroberts25176 ай бұрын

    Thanks Travis, you are a force of nature incredibly grateful for your gift to us all!

  • @laurarestrepom
    @laurarestrepom6 ай бұрын

    Travis, you’re the best!!!

  • @mahinkarimi7699
    @mahinkarimi76996 ай бұрын

    Bless you Travis, I am so grateful 🙏🏼

  • @Vikyoga3012
    @Vikyoga30126 ай бұрын

    Thank you for supporting us with your brilliant way of teaching yoga. Your outstanding classes always give me the feeling of a new born body, powerful, energized, grounded in myself and my environment. THANK YOU!

  • @user-dy5ph7yd8v
    @user-dy5ph7yd8v6 ай бұрын

    Thank you, Travis❤🙏🏼

  • @thuhiendinhthi127
    @thuhiendinhthi1276 ай бұрын

    Thank for Travis Eliot teacher! i did all your exercises in youtube every morning !!

  • @davidkingyogato1097
    @davidkingyogato10976 ай бұрын

    Thank you Travis! This is the practice that I needed today. Sending infinite blessings to you and your family🙏

  • @natitati8370
    @natitati83706 ай бұрын

    As always, a wonderful practice, cleansing for the heart, body and mind. Thank you!

  • @allyfin6942
    @allyfin69426 ай бұрын

    Probably one of the better cool down sessions you have done. Thank you! Namaste ❤

  • @user-ii3vf5or9h
    @user-ii3vf5or9h6 ай бұрын

    Благодарю Вас Трэвис! Я всегда с вами. Это круто❤

  • @devashreemarathe8351
    @devashreemarathe83516 ай бұрын

    Fantastic 🎉🎉🎉class as always. ❤ God bless you, grand master Travis!!!

  • @nadiadobreva6986
    @nadiadobreva69865 ай бұрын

    Wonderful, Travis! Thank you so much for the beautiful flow, wise words and the music ❤️🙏🌟

  • @vidyamathew5603
    @vidyamathew56036 ай бұрын

    Hello Travis,I am so happy to follow your teachings and thanks a lot ! Also each day when I finish practicing one of your session..I feel empowered the whole day!

  • @rameshnekooraftar2726
    @rameshnekooraftar27266 ай бұрын

    You make yoga more interesting. I am so grateful for all your efforts and dedication to yoga community ❤🙌🏽

  • @yogagirlsaba978
    @yogagirlsaba9786 ай бұрын

    This class was powerful, it was like poetry it was magical..made me feel energetic and calm at the same time. Thank you Travis 😊

  • @netnet7247
    @netnet72476 ай бұрын

    Great practice, Travis! It's always good to see your new videos. Your practice is always smooth, the music is well chosen, everything is tailored to all levels of the student, it's great! Thanks a lot from the Kazakhstan ❤❤❤

  • @beverlylucas159
    @beverlylucas1596 ай бұрын

    This was a wonderful class. I can feel the strength and the power doing the flow it had me going like the ever ready battery. Thank you Mr. Travis for such a wonderful class. You are the best.

  • @ewajedrzejczak9561
    @ewajedrzejczak95615 ай бұрын

    Fantastyczna energetyczna praktyka. Wszystko było moc, rozluźnienie i wyciszenie. Dziękuję bardzo

  • @OlafBotegosky
    @OlafBotegosky3 ай бұрын

    You, sir, are the best teacher there is!

  • @GG-zw6rm
    @GG-zw6rm6 ай бұрын

    Amazing practice. Completed at 6:35 am. It feels great , thank you very much, Travis ❤

  • @petruskamedina2346
    @petruskamedina23466 ай бұрын

    Que clase tan espectacular Travis, como siempre, un maestro. Recibe un fuerte abrazo desde Venezuela. Gracias. 🤩🧡🇻🇪✨🧘‍♀️

  • @SaraJoYouS
    @SaraJoYouS6 ай бұрын

    Wow!!! That was intense, amazing, inspirational… I felt light as a feather and full of power and confidence after that class. I’m excited to do it again ❤. Thank you Travis, for sharing such an amazing practice 🙏🏼Naaammmaassteee!!

  • @user-tm6sn9hh8e
    @user-tm6sn9hh8e6 ай бұрын

    Wonderful Travis, thank you so much.

  • @saadathydari3667
    @saadathydari36676 ай бұрын

    Great ,powerful yoga pass and I admire your dedication and give me strength,stability. Thanks for your efforts.❤

  • @anagavila1936
    @anagavila19366 ай бұрын

    I almost forgot it is Wintertime! 🙃Thank you, Travis. Brilliant, as always. 🙏

  • @luckyxify
    @luckyxify4 ай бұрын

    Thank you so much! Have all blessings and prosperity🙏

  • @Maral343
    @Maral3436 ай бұрын

    Managed 7 out of the nine repetition flows but loved the rest of the practice a LOT . Thank you so very much for this wonderful practice on a rainy day from Atlanta ❤❤

  • @believe_it_yes
    @believe_it_yes4 ай бұрын

    Thank you so much. It was amazing, both physically and mentally, as well as the stretching and mobility. I feel wonderful now, truly great, I'm thrilled.

  • @ranichauhan9529
    @ranichauhan95295 ай бұрын

    Simply the best ❤

  • @donnamack5067
    @donnamack50674 ай бұрын

    I have a long way to go to keep up with this level of cardio yoga but what an awesome challenge!! Love your classes!

  • @gmichele4603
    @gmichele46036 ай бұрын

    Amazing class. One of my new favourites. Thank you so much!

  • @putticweet
    @putticweet4 ай бұрын

    Woah! yet another beautiful flow, thank you so very much for sharing this with us all, may all the universal energies bestow you with lots of good luck, love and gratitude 🥰🙏

  • @khushbooverma3555
    @khushbooverma35556 ай бұрын

    This class made my morning,u enlighten my day,I m so so grateful to learn from a great teacher like,ur instructions n ur way of taking in &out of flow is so unique n make me feel so lively n energetic,thank u so much 😍✌️though I was not able to do d full power flow but wid days ahead I m Sure I can do it completely.

  • @HarshiTaigor
    @HarshiTaigor6 ай бұрын

    Full of energy, sweat and happiness class❤❤, enjoyed practicing it. Thank you for sharing.

  • @artisticlabnt2586
    @artisticlabnt25866 ай бұрын

    Great practics. You are best yoga teacher! Thank you!

  • @verasmirnova5801
    @verasmirnova58016 ай бұрын

    I was able to make it through only with your stabilising guidance, I appreciate everything you share 💚

  • @gauravmittal6046
    @gauravmittal60465 ай бұрын

    Thank you Travis for such an engaging session…❤

  • @luciehsuen8981
    @luciehsuen89816 ай бұрын

    Thank you for an awesome cardio flow. Movements are quick and yet sort of a calm & ease. Mindfulness. Gratitude to my body feeling strong & able. Meeting my challenges as they come. 🥰Blessings. 🙏

  • @sushmashah2024
    @sushmashah20246 ай бұрын

    This class was amazing. I loved it thanks Travis

  • @shagheyegh3755
    @shagheyegh37556 ай бұрын

    it was an amaaazing experience and I felt like a champion after that crazy vinyasa but after the shoulder stretches when you said go to that worrier two flow I knew it gonna hurt after what I've been through😂 you Man always find a way to tease us little bit more and have a lot of surprises every damn time thankyou so much ❤

  • @seldakoksal6023
    @seldakoksal6023Ай бұрын

    Es war eine Yogastunde, die perfekte Energie steigerte und ausbalancierte. Herzlichen Dank💙💓🙏

  • @roxanacastillomadrigal6440
    @roxanacastillomadrigal64406 ай бұрын

    Maravillosa clase!gracias Travis! desde Costa Rica!🙏

  • @Lieu101
    @Lieu1016 ай бұрын

    Thank you Travis ! ❤❤❤🙏🏻🙏🏻🙏🏻

  • @karangulati7676
    @karangulati76766 ай бұрын

    awesome class, thank you Travis. Namaste.

  • @corinnemurray4181
    @corinnemurray41813 ай бұрын

    Currently out in Marbella, the weather is not so great, I’m doing your yoga classes in my room, it’s getting me through. Loved that one! Was tough but loved it. ❤

  • @sarah-n1mm
    @sarah-n1mm14 күн бұрын

    Love all your sessions but this remains my favourite. I keep coming back to it - the feeling afterwards is so rewarding! Thank you Travis!! Much love and health from Malta 🇲🇹 ❤

  • @yazminmartinez2901
    @yazminmartinez29016 ай бұрын

    Amazing ! Love this class❤

  • @letygomez5010
    @letygomez50106 ай бұрын

    Una sesión una más que hermosa, fue maravilloso seguir tu ritmo!! Gracias❤❤❤

  • @GiannaFiore
    @GiannaFiore5 ай бұрын

    I cant believe I made it through the class!!! Thank you Travis 🙏 I loved it!

  • @jaagii80
    @jaagii804 ай бұрын

    I love your yoga classes, from Mongolia.

  • @rajisyan4864
    @rajisyan48645 ай бұрын

    Totally enjoyed doing this yoga class, Thank you 🙏

  • @marisolalfaro5063
    @marisolalfaro50633 ай бұрын

    Great energetic class and fun, thank you soooo much. Love it. 🧘🙏

  • @zelmaosuna6870
    @zelmaosuna68706 ай бұрын

    Wooow! Energetic Practice!! Wonderful Big swety..🙏 Thankyou @TravisEliotyoga ! Na..mas..té...

  • @user-fl3hv4jv5d
    @user-fl3hv4jv5d5 ай бұрын

    It's AMAZING practice!!!! THANK YOU so much for sharing with us Travis !!!

  • @russiagraham2933
    @russiagraham29333 ай бұрын

    This was perfect. One of my favorite Yoga teachers.

  • @nicoledotfan
    @nicoledotfan6 ай бұрын

    Incredible class as always 🙌

  • @pilarrierahernandez7434
    @pilarrierahernandez74346 ай бұрын

    Muchas gracias Travis….one of the best power yoga class with you!!!!

  • @deborahtsagaropoulou1501
    @deborahtsagaropoulou15016 ай бұрын

    Wonderful practice mad the 10!!! Thank you Mr T x

  • @user-tn5sm8qy3w
    @user-tn5sm8qy3w5 ай бұрын

    Огромное спасибо. Получила за практику массу позитива. Удачи вам!

  • @LuisMolfino
    @LuisMolfino6 ай бұрын

    Amazing class. Thanks Master. Namaste 🙏

  • @Cristiano7007
    @Cristiano70075 ай бұрын

    It helps me. Thank you for your teaching.

  • @sandrabaronetto4725
    @sandrabaronetto47252 ай бұрын

    really so intense practice! Delicious! thanks Travis

  • @ellemarie_333
    @ellemarie_3336 ай бұрын

    Did this yesterday and I’m back to say I’m SORE lol… this was a great practice! Heart rate and it was sweaty. Thanks for the challenge.

  • @JonathanSChang
    @JonathanSChang6 ай бұрын

    Wow! Amazing class ✨

  • @pmorgy1
    @pmorgy16 ай бұрын

    That was very good. Thank you 🙏🏻

  • @pavansarin309
    @pavansarin3095 ай бұрын

    Fantastic Trevis. Really enjoyed it. Loved the smooth flow. Great work u are doing. Blessings from India.

  • @gabrielleleoni9641
    @gabrielleleoni96416 ай бұрын

    Thank you very much for this!

  • @margaretmcgrane8699
    @margaretmcgrane86996 ай бұрын

    As usual, amazing class

  • @user-kb9ml4mz1w
    @user-kb9ml4mz1w6 ай бұрын

    Wow that was some EPIC cardio 😍🙌! Definitely wasn't expecting that, but so amazing. Amazing way to start my day 💫. Much love & gratitude 🙏❤.

  • @lisabroad2173
    @lisabroad21736 ай бұрын

    snowstorm here in New Jersey and my Hot Yoga class was cancelled. Grateful to have found this awesome practice! Thank you, Travis. Taking the "Hurry Slowly" concept with me ❤

  • @gonzoteacher
    @gonzoteacherАй бұрын

    Thanks for this class. The instruction is great. Couldn't do all the sun salutations in the middle but I have something to shoot for now. 55 years old. Took 2 years off yoga when studios closed but now back into it. Started in 2012. Never had a home practice until now. Thanks again.

  • @nalinijindal3005
    @nalinijindal3005Ай бұрын

    My first ever class here with Travis and omg...what a class! One of the best I have ever done. Thanks Travis, looking forward to do more classes regularly now.

  • @katelynmast9161
    @katelynmast91616 ай бұрын

    Just found you on KZread and I’m glad! Completed this just now and feeling lovely!!! Thank you:)

  • @beverlylucas159
    @beverlylucas1596 ай бұрын

    Thank you Mr Travis

  • @saralorini3767
    @saralorini37676 ай бұрын

    Thank you for this class

  • @tonyaolegova
    @tonyaolegova6 ай бұрын

    Wow, thank you ❤

  • @derek-yoga
    @derek-yoga5 ай бұрын

    Great powerful practice! Thanks 😎💚

  • @africanboostdiet
    @africanboostdiet4 ай бұрын

    NAMASTE. VERY ENERGIZING AND CHALLENGING ADVANCED YOGA CLASS. THANKS MASTER🎉❤

  • @naruemonkulo8822
    @naruemonkulo88225 ай бұрын

    Thank you so much, very enjoyed 🙏

  • @harryfitness3724
    @harryfitness37246 ай бұрын

    thank you so much, henriette from the Netherlands

  • @ivanlorenzomoldero
    @ivanlorenzomoldero4 ай бұрын

    Thank you! 🙏

  • @laraclementucci6507
    @laraclementucci65076 ай бұрын

    Thank you very much from Italy🙏🇮🇹🙏

  • @Pro-pi4ly
    @Pro-pi4ly5 ай бұрын

    Thank you. It's perfect

  • @laflaca6283
    @laflaca62835 ай бұрын

    THANK YOU❤️

  • @Shanishani53267
    @Shanishani532676 ай бұрын

    Thanks Travis

  • @parulvyas7740
    @parulvyas77403 ай бұрын

    Thank you 🙏🏻

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