Love! Added to my favorites. I did it outside today (98 degrees) “because I like to add some extra SPICEEE!” ❤❤😘😘😘

holy cat cow this was amazing. I love it when yoga pushes my body to new levels.

@theglowmethod

4 жыл бұрын

So so happy to hear that!!!!!

@NohealaniMakanani

3 жыл бұрын

🤭🤭🤭

Today I got on the mat with this. I have been for a couple of weeks now practicing your Cardio & strength Vinyasa flow. Just about did me in at first, but now totally loving it! Thank you Kaylie for the inspiration :) .

Love these challenging cardio/strength flows! Perfect to get my Monday started! Thanks so much!

The most amazing 40 minutes of my life! Felt very complete for a short practice!

I’ve saved this class in favorite cardio/flow classes. It’s got such a great balance and i feel amazing! There are so many mornings I wake and I need something that balances some stretching with something that really gets my heart pumping. Thank you!

So cool to not have to choose between yoga and cardio! This was the first of your videos I've watched, I'll be back for more 😏

This might be my all time favorite!! Thank you sooo much!!!

Wow! That was exactly what I needed. I’ll definitely take another one of her classes

a wonderful session again by you! Thank you so much !

This is my rest day treat from all powerful your yoga sculpt classes. Thank you so much again! Absolutely love your classes and your method.

@theglowmethod

3 жыл бұрын

That is perfect!! & I’m so happy you love them 🤍🤍

This was the perfect balance of flow and strength. You should for sure produce some more of these guys :) Thanks!

This is so good 👍

That was awesome! So dynamic yet beautifully fluid! Some cardio flows can feel hectic but that was perfect! 🙏🏼 thank you! ❤️

@theglowmethod

3 жыл бұрын

I’m so glad you loved it!! Thank you 🤍

Thank you for this wonderful practice! I totally loved the transitions! That eka pada utkatasana is fire, I keep wondering why I never thought of it :) And those JUMPS! I had much fun 💚💚💚🙏🙏🙏

Tk u so much for this one. I had a great time

Excellent and very professional. Challenges are short, so mentally and physically, easier to achieve.

Wow I loved this strong flow. You‘re a great teacher

This was so stunning! Loved every second of it! Thank you so soo much!

@theglowmethod

3 жыл бұрын

Yay!!

loved it!! Thanks so much. Just what I needed on a Monday morning

@theglowmethod

3 жыл бұрын

That makes me happy!

What a jam packed class! Delivered on the power/ cardio/ flow big time. Loved the energy and exactly what I was missing

@theglowmethod

3 жыл бұрын

Yayyy this makes me so happy!!!

fun sweaty practice that actually got my heart rate up! i'd say it is for slightly advanced practitioners. loved it. more please :)

@theglowmethod

3 жыл бұрын

Yesss, this one is a good one!! I have a similar one up here :) kzread.info/dash/bejne/e6GoppSzY6y6ecY.html

amazing! thank you Kaylie.

Thank you, thank you! Loved this flow. Can't wait to be back in class with you!

@theglowmethod

4 жыл бұрын

me too!! Hope you're doing well Bridget!

Perfect flow for those days you just don't wanna!

That was amazing, and somehow just what I needed. Thank you!

Probably one of my favourite workout yoga flows.. perfectly challenging!! Thanks a lot. Would love to see more like these! Love from Dubai ☀️

@theglowmethod

3 жыл бұрын

Yay!! I’m so glad 🥰

I love the music in the background !!

Loved this, thank you Kaylie! I havent been doing much vinyasa or challenging myself lately so I was definitely feeling it, but I needed this! looking forward to doing more of your videos :)

@theglowmethod

3 жыл бұрын

Yay Rachel!! Thank you for practicing with me ❤️ Sending so much love!

Fab combination of strenuous and meditative.

Love it! Thank you so much! Feeling amazing right now.

@theglowmethod

3 жыл бұрын

I’m so glad!

How has this not had more likes?

@theglowmethod

3 жыл бұрын

🥰🥰

One of my favourite power yoga flows on you tube thank you ❤️

@theglowmethod

3 жыл бұрын

I love this!!!! So happy to practice with you

My 4th time doing this flow. I love it. Your videos are so amazing for my body!

@theglowmethod

3 жыл бұрын

That makes me so so happy!

Great morning practice to energize my day, thank you!

@theglowmethod

3 жыл бұрын

I’m so glad!! 🤍

Brilliant stuff! Thank you!

Amazing flow, thank you!!

Kaylie! So invigorating and challenging! enjoyed 100% Namaste

Absolutely love it! Cant wait for your new app❤

thank you, thank you, thank you!!

Loved the flow!! Was very hard sometimes, but glad I made it.. Thank you Kaylie :)

@theglowmethod

3 жыл бұрын

Yay!! That makes me so so happy!

Yes girl!!!!!!!!!!!!! Thank u!!! Thank u for sharing ur gift

@theglowmethod

2 жыл бұрын

You are so so welcome!!!

Wow! You are the female better version of baptiste!❤

loved this today! thank you :)

awsome class! muchas gracias!

You are no joke!! Kicked my butt this morning. Thank you!

@theglowmethod

4 жыл бұрын

So glad you got a good sweat in!! Thank you for practicing with me!

Thank you for this wonderful class hun! 💕✨ Please make more! Namaste 🙏

@theglowmethod

4 жыл бұрын

More coming soon! So happy that you liked it 🤍🤍

This was badass workout 🏋🏻‍♂️

i love your flows! they get never boring

@theglowmethod

Жыл бұрын

Love to hear that!!

thank you for class!

This was amazing thank u

This was just what I needed today, loved it!

@theglowmethod

4 жыл бұрын

So happy you loved it!!

What a beautiful practice ♡ Thank you

@theglowmethod

3 жыл бұрын

🥰🥰

this was reall challenging and made me feel good. Thank you!

@theglowmethod

3 жыл бұрын

Yay!! Thanks for practicing with me 🤍

Awesome and challenging class! Thank you! 💪🏼😊💪🏼

@theglowmethod

3 жыл бұрын

Yay!!! Thanks for being here

Thank you for the spotify link. The playlist was lovely. The class was too :)

@theglowmethod

2 жыл бұрын

Flowing to music is the best 🥰

That was an excellent blend of cardio and strength yoga with body-opening flexibility. Thanks!

I love it!! Thank you.

@theglowmethod

3 жыл бұрын

So glad you enjoyed it!!

Awsome ! Thank you

Much needed 🌹🌹

This is fantastic. You're a great instructor

@theglowmethod

3 жыл бұрын

Awww thank you so much!! So glad you enjoyed it ✨

Loved this challenging class!

@theglowmethod

3 жыл бұрын

So glad you loved it!!!

This was in my "Recommended for you" column today and I'm so glad I took your class. It was challenging but the time flew quickly. You now have Subscriber #10.

@theglowmethod

4 жыл бұрын

Thank you so much!! There will be a new flow up by the end of the weekend!

This was amazing! Challenging but felt so good 😊

@theglowmethod

3 жыл бұрын

I’m so happy you enjoyed it!

love your yoga, perfect mix of stretching, shaky legs, chaturanga... been doing your classes for a bit now and my obliques are lookin spiffy

@theglowmethod

2 жыл бұрын

Loveeee to hear you're feeling strong!!!!

this was super challenging im def going to do it again!

@theglowmethod

3 жыл бұрын

Yay!! 🥰

This was a great class.. thank you

@theglowmethod

4 жыл бұрын

I'm so glad you liked it!! Thanks for practicing with me:)

great stretchy flow! thank you for the practice!

@theglowmethod

2 жыл бұрын

🤍🤍

wooo this was amazing! so as you

@theglowmethod

3 жыл бұрын

Thank you so much!!!

wooowhee!! short and powerful! definitely had my heart pumping and sweating. greetings from SA

@theglowmethod

3 жыл бұрын

🤍🤍🤍🤍

Really good class thank you!

@theglowmethod

3 жыл бұрын

I’m so glad you enjoyed it!

Wonderful challenging short practice!

@theglowmethod

Жыл бұрын

Glad you liked it!

wow!!that was good!!

@theglowmethod

3 жыл бұрын

Thank you!!

GREAT!

I liked your flow. It was really sweaty😛

@theglowmethod

4 жыл бұрын

Thank you!!

Thank you❤️

@theglowmethod

4 жыл бұрын

Of course!! Thanks for practicing!

Awesome flow!

@theglowmethod

3 жыл бұрын

So glad you enjoyed it!!

You have another new subscriber. Really awesome style🤗

@theglowmethod

4 жыл бұрын

thank you!!! Glad you enjoyed the class!!

Thank you!!

@theglowmethod

2 жыл бұрын

🤍🤍

Beautiful ☺

Thank you xx 6 Apr 22 pm

Good is not enough if better is possible.

🙏💕💪🏻

@theglowmethod

3 жыл бұрын

🤍

This was excellent! Can you do another practice like this one?

@theglowmethod

3 жыл бұрын

Yay! I'm so glad you love it!! I have one more strength and cardio vinyasa :) kzread.info/dash/bejne/e6GoppSzY6y6ecY.html Enjoy x

@Ava50019

3 жыл бұрын

@@theglowmethod Thanks!

I noticed you have toned legs. Do you also do gym workouts (squats and such) or any workout outside yoga or just the yoga sculpt?

@theglowmethod

2 жыл бұрын

Yes I workout at the gym! I’m posting a week of workouts vlog soon 🥰

@1918Janna

2 жыл бұрын

@@theglowmethod wow!!! Looking forward to it!! Thank you!!!

Omg i know this is a great workout but I could barley get through it!

@TennehSillah

Жыл бұрын

Also i love that there is no music!

@theglowmethod

Жыл бұрын

It is a tough one!! You’re amazing for making the effort 🤍

some of the movement is pretty intense. easy to injure yourself in the process

I don`t know if it`s just for me but your micro is way to silent to follow through your yoga lessons without any problems.

@theglowmethod

3 жыл бұрын

Hi! Thanks for the feedback. This was my first video - my equipment has greatly improved since then!

Wrecked my lower back... needs a proper warm up before jumping into all that up down and too too fast, not even going with the flow of normal breath.

@theglowmethod

2 жыл бұрын

This class is cardio focused - always listen to your body & move at your own pace!

toooooooo fast

@theglowmethod

3 жыл бұрын

It’s cardio focused! Try a regular vinyasa or slow flow 🤍

It was a basic level and no power at all …you should specify here that this class is for beginners