Power Yoga Detox | 60-Min Vitality Flow with Travis Eliot

Тәжірибелік нұсқаулар және стиль

Revitalize your body and mind with Travis Eliot's 60-Minute Power Yoga Detox session. This dynamic flow is designed to rid your body of toxins while strengthening your physical and mental resilience. Part of the exclusive PY108 program on Inner Dimension TV, this session will rejuvenate you from within, bringing vibrant vitality into your life.
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🌟 Unlock your potential with more premium content on Inner Dimension TV.
Enjoy a 10-day FREE trial and gain unlimited access to a diverse library of yoga programs, series, and classes. Start your transformative journey today at www.innerdimensiontv.com/yout...
🌟 Dive deeper with our renowned programs:
"Flexibility & Beyond": 8-week Yin Yoga program. Learn more at innerdimensiontv.com/programs/flexibility-beyond/
"Sleep Well": Experience the calming power of Yin Yoga with our 28-day series at www.innerdimensiontv.com/prog...
"LEVEL UP 108": Advance your practice with our comprehensive 108-day series at www.innerdimensiontv.com/prog...
🌟Inspired to teach yoga? Enroll in our certified courses: www.innerdimensiontv.com/acad...
🌟For inspiring updates and insights, connect with Travis on:
Instagram: / realtraviseliot
TikTok: / realtraviseliot
Facebook: / traviseliot108
🌟Join our community and experience the transformative power of consistent practice.
Namaste! 🙏
#PowerYoga #YogaDetox #YogaForVitality #YogaFlow #PY108 #InnerDimensionTV #TravisEliot #OnlineYoga #YogaAtHome"
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ABOUT TRAVIS
After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.
Travis is a world-renowned yoga and meditation teacher and author. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today's top athletes, celebrities, and entertainers.
Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.
He is the creator of the groundbreaking programs Level Up 108, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” His highly acclaimed chant album, The Meaning of Soul, debuted at No. 3 on the iTunes world music chart. He is the CEO of Inner Dimension Media, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured in Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, Access Hollywood, and The Huffington Post.
For the latest information on upcoming events please visit:
traviseliot.com​
MUSIC by
Ryan Richko
ryanrichko.bandcamp.com

Пікірлер: 569

  • @susiengamsuwan
    @susiengamsuwan Жыл бұрын

    I am 68 yrs old and I don't have many regrets in my life. However, the one regret that stands out is not having realized earlier how wonderful Yoga is. I have been an aerobics instructor and thought of Yoga only as stretching and slow and something I would do when I am older. Now I love yoga and I follow your classes with enthusiasm. A day without standing on my map is a day wasted and in my age I don't want to have too many of those days. Thank you very much for the wonderful guidance through your fantastically choreographed yoga flows. ♥

  • @NataliePrigoone

    @NataliePrigoone

    Жыл бұрын

    I wonder if you used the word ‘map’ in error or purposefully. Either way it had me pause to consider that my yoga mat is a type of magical ‘map’ that helps me find my way back to myself and all that is good in the world. 🙏

  • @susiengamsuwan

    @susiengamsuwan

    Жыл бұрын

    @@NataliePrigoone 🤣 thanks for your lovely interpretation of my typo.

  • @truestory_4

    @truestory_4

    Жыл бұрын

    Agreed. Grew up as a dancer of many different styles. As I got older and wanted to get more involved with fitness again, outside of the usual gym stuff, I started going to a bunch of different types of classes. My very first time doing yoga, I fell in love. The inner peace and serenity I felt afterwards was like nothing I had ever felt before. I was really lucky to have had my first experience with an amazing Yogi, and when she moved away I never found another I quite liked. It wasn't fair for me to compare anyone else to my first Yogi, but it just wasn't the same. When I started doing yoga at home, i searched out videos and people I like and have found a few, but this hits the sweet spot. I found exactly what I needed right here. And good for you for keeping active. It's what keeps us young, healthy, and alive. 🙏

  • @wirednstoned

    @wirednstoned

    Жыл бұрын

    I was also an aerobic instructor for about 10 years. I'm now 71 and like you never thought of Yoga as a practice I would eventually try. Upon retirement I moved to a small town where a gym or exercise classes were not available, so I searched U-Tube and found yoga....I thought "why not". I have been practicing yoga now for 15 years and like you, it has become a daily practice. Without it, I do not feel whole. Yes, Travis is great

  • @claudiabauwens1834

    @claudiabauwens1834

    5 ай бұрын

    Just wanted to say that I following for some years now, but at a certain point in my life, my mother got very ill and I lost her. That is when I lost my purpose as well. It took a while before going on my yoga quest again, enen though I know, you feel better after. But I stopped for at least 1,5 years. Today I can say proudly, I started again some weeks ago, and feel the joy again. Not only the yoga, but also the spiritual words have helped me to smile again. Thank you for this wonderful practice and sharing it with us. ❤

  • @valeriemayers1740
    @valeriemayers174029 күн бұрын

    Thank you so much 2024 you are great

  • @tanyafessenden5646
    @tanyafessenden564617 сағат бұрын

    This was an absolutely wonderful yoga flow! It was a perfect blend of strength and power mixed with a gentle flow and moments of calm and peace. I love how you speak so much wisdom and stories in the holding poses. You truly are the best yoga instructor I have ever come across. Thank you Travis!! Sending much love back to you 💖

  • @QueenV1891
    @QueenV18919 күн бұрын

    Ich bin sehr glücklich und dankbar, dich und Yoga with Adriene gefunden zuhaben. YWA mache ich seit 2015, dich habe ich etwa vor 2,3 Monaten gefunden. Zuerst trainiere ich kurz Bauch, Beine und oder Po, dann mit dir, dann mit Adriene, danach meditieren omg ich fühle mich danach so gut. Das Tempo in deinen Videos habe ich noch nicht erreicht. Einen schönen Sonntag , liebe Grüsse aus der Schweiz. Danke 🙏🙏🧘‍♂🧘‍♂🧘‍♀🧘‍♀💜💜

  • @marihansalama7537
    @marihansalama75372 жыл бұрын

    Truly and honestly ur the best yoga teacher I’ve ever did yoga with! Been doing your classes for almost 3 years now! And no matter what happens I always come back to you! Even after taking my certificate as a yoga teacher from Bali! I still learn from u in every class I do with u! Such an amazing person! ❤️

  • @evelknevel1209
    @evelknevel12097 ай бұрын

    Pure MAGIC!!! I was so nervous, lost and sad and had only to-do's in my head searching for a yoga class that is not too long. I found this and after some minutes I forgot everything around me. At the end I really cried from relief. Thank you so much from Germany

  • @traviseliotyoga

    @traviseliotyoga

    7 ай бұрын

    Beautiful, that’s the power of yoga + total presence!

  • @shannonmcbride8106
    @shannonmcbride81063 ай бұрын

    I love your flows Travis! When I need a boost to get me back on track in life, I turn to these flows. Thank you!

  • @user-tm6sn9hh8e
    @user-tm6sn9hh8e2 ай бұрын

    You truly are an inspiration Travis. That was awsome. I am 63 years old, never been in better shape , mind and body. This is thanks to you and your amazing powerful yoga. Thank you from the bottom of my heart.♥

  • @luckyxify
    @luckyxify Жыл бұрын

    Thank you so much Travis!!!

  • @susies8834
    @susies883411 ай бұрын

    I have been practicing yoga for over 23 years, with some of the most renowned instructors in Chicago and Santa Monica, and these classes with Travis are by far some of my favourites, and are changing my life ❤

  • @jasvindersuji4153
    @jasvindersuji41532 жыл бұрын

    You’re not a human being, you’re an angel Travis. Love you from the deepest core of my heart for introducing me to this amazing world of such fabulous Yoga practices♥️ ♥️

  • @waimeagrl5142

    @waimeagrl5142

    2 жыл бұрын

    You took the words right out of my mouth. He is an angel.

  • @annadurante9198
    @annadurante9198 Жыл бұрын

    good morning i live in myrtle beach south carolina and i take my lap top and go to the beach to do your classes youre na amazing motivator and teacher so people see me on the beach doing yoga and it has started a small group who attend your classes i have scoliosis and am 60 yrs young am in better physical shape today than ever yes sometimes my body hurts other times i have so much strength but when it hurts i do your classes and it releases all my anxiety and pain even if it hurts during entire class because i know relief is on the way. thank you much love namaste anna

  • @sutidahuasaen4784
    @sutidahuasaen47842 жыл бұрын

    Thank you 🙏🏽

  • @patriciacitano8598
    @patriciacitano85982 жыл бұрын

    Amazing!!!

  • @LaMachitaSalvajita
    @LaMachitaSalvajita2 жыл бұрын

    Travis that was an incredible class, you are my favorite yoga teacher online right now and I can't tell you how much your content has helped me. I am in an online 200 HR YTT right now and I plan on taking your online Yin training next. Thank you for doing what you do.

  • @venuscoloma1021
    @venuscoloma10212 жыл бұрын

    Namaste❤️frm Philippines.

  • @annawarwick1
    @annawarwick12 жыл бұрын

    Namaste! 🙏

  • @user-pz8oq7yc6i
    @user-pz8oq7yc6i29 күн бұрын

    I love this session class 🙏🌞❤️

  • @lanzamazza8723
    @lanzamazza872310 ай бұрын

    Very good experience!!!! Gratitude!!

  • @carolinabrons4494
    @carolinabrons44942 жыл бұрын

    Thank you Travis!!!

  • @macabravi
    @macabravi5 ай бұрын

    Thank you Travis. You’re such a great teacher ❤

  • @Coach_Iris
    @Coach_Iris2 жыл бұрын

    Needed this Travis! Amazing class. Thank you!

  • @luzmariaguev
    @luzmariaguev Жыл бұрын

    Namaste !

  • @Ocean-nd8uw
    @Ocean-nd8uw Жыл бұрын

    my favorite yoga style is "power". Thank you!

  • @cristinatelese3774
    @cristinatelese3774 Жыл бұрын

    Amazing as always! Thank you Travis! 🙏🏽❤️

  • @awoman9750
    @awoman97502 жыл бұрын

    Hit the spot. Thank you, Travis! 🙏🏼

  • @mindfuljiyo1541
    @mindfuljiyo15412 жыл бұрын

    Thank you Travis - with heart

  • @Vikyoga3012
    @Vikyoga30122 жыл бұрын

    Cant imagine to start my day without having a Yoga class with amazing inner demention teachers - thank you so much Travis and team for giving this pleasure to our bodies and minds!

  • @zanetasochorova4282
    @zanetasochorova42822 жыл бұрын

    More classes like this one!!! Soooo good. Thank you, Travis!

  • @Landa500
    @Landa500 Жыл бұрын

    Guys pls hit the subscribe he is one of the best online yoga teacher. I gave him a thumbs up.

  • @sushmashah2024
    @sushmashah20244 ай бұрын

    Loved this class thanks Travis

  • @davidkingyogato1097
    @davidkingyogato10972 жыл бұрын

    That was a wonderful practice - thank you!

  • @helenasubi5059
    @helenasubi50592 жыл бұрын

    Love this practice and love this teacher. Thank you, you're inspiring!!

  • @HiromiElementalYoga
    @HiromiElementalYoga2 жыл бұрын

    Thank you so much for the great class!

  • @bettyoster4417
    @bettyoster44172 жыл бұрын

    Thank you Travis for this amazing flow! I am just feeling vital! 🙏

  • @katetreais65
    @katetreais652 жыл бұрын

    Thank you 🙏 beautiful practice 👌⭐️

  • @Lauraioga
    @Lauraioga2 жыл бұрын

    Thanks for the class Travis. Wonderful as always.

  • @user-xd4vk7mt3b
    @user-xd4vk7mt3b Жыл бұрын

    Love love love ❤ thank you

  • @DarkTemptationsPrinceSouresh
    @DarkTemptationsPrinceSouresh2 жыл бұрын

    Thank you Travis for another great practice, I have no words to express how I feel !!! Many thanks

  • @cinziamoroni8718
    @cinziamoroni87182 жыл бұрын

    Bravo! You and Anita Goa, my favorite ones :-)

  • @user-dv1tr7qv2q
    @user-dv1tr7qv2q3 ай бұрын

    Love all your classes thank you so much

  • @kiranshetty837
    @kiranshetty8372 жыл бұрын

    Thank you. Travis for this! Bless you. Needed that great vitality start to a vital 2022-). Namaste🙏

  • @smythythiru1428
    @smythythiru1428 Жыл бұрын

    No other teachers or few of this kind 🙏

  • @muberrakiyakkas4708
    @muberrakiyakkas47082 жыл бұрын

    Thank you so much 🙏🏻🙏🏻🙏🏻🎉

  • @deniskehl5259
    @deniskehl52592 жыл бұрын

    I love how your guiding the session, keep it up!

  • @belindalow7314
    @belindalow73142 жыл бұрын

    Thank you for this! V good to start the weekend! 🙏

  • @ramanialahakoon7941
    @ramanialahakoon79412 жыл бұрын

    Thank you so much Travis , always love your yoga practices! 🙏🙏🙏

  • @antonioromano4513
    @antonioromano45132 жыл бұрын

    That was really awesome!! Travis, you are by all means incredible! Thanks for that fantastic energy that you spread!🙏🏻💟

  • @user-cp5ge5jl8g
    @user-cp5ge5jl8g2 жыл бұрын

    Thank you Travis for a perfect Friday morning flow

  • @talishomroni9454
    @talishomroni94542 жыл бұрын

    Fantastic class!! Thank you Travis

  • @Candyfloss_1
    @Candyfloss_12 жыл бұрын

    Thank you Travis ...You'realways great ,admirable ❣🙏❣

  • @iwonaurbaniec3216
    @iwonaurbaniec32162 жыл бұрын

    I love that class to

  • @aimee2645
    @aimee26452 жыл бұрын

    AMAZING !!!!🙏🙏 Thank you Travis🙏🙏

  • @sandyb7475
    @sandyb74752 жыл бұрын

    Loved it sooo much. It went by so fast I couldn't believe it. Thank you so much 💙

  • @angieacosta9865
    @angieacosta98652 жыл бұрын

    I love your classes Travis! Namaste! You are a gift to us.

  • @martak8546
    @martak85462 жыл бұрын

    Thank you Travis so much♥️

  • @aijancamb3487
    @aijancamb34872 жыл бұрын

    Wonderful practice! Thank you Travis 💚

  • @yaelargov9761
    @yaelargov97612 жыл бұрын

    Thank you so so much for the classes 💕💕💕💕

  • @MrJCFTW
    @MrJCFTW2 жыл бұрын

    Love it!! Thank you.

  • @seemamansukhani3319
    @seemamansukhani33192 жыл бұрын

    Guruji my flow was excellent 👌👍 thanks 🙏🙏

  • @jazminjade33
    @jazminjade33 Жыл бұрын

    alright this was freaking AWESOME. Thank you!!!!

  • @gerlilaanela6596
    @gerlilaanela65962 жыл бұрын

    Thank you! 🙏 What a perfect way to start a morning! Cheers from Sydney, Australia!

  • @danielaghetiu604
    @danielaghetiu6042 жыл бұрын

    Thank you Travis! 🙏

  • @deeileslattimore2624
    @deeileslattimore26242 жыл бұрын

    Amazing as usual! You're the best!

  • @donnahyman6975
    @donnahyman69752 жыл бұрын

    Love this practice. Thank you Travis🙏

  • @amberunger1591
    @amberunger15912 жыл бұрын

    Great class! Thank you!

  • @kellymurray7614
    @kellymurray76142 жыл бұрын

    I always feel so amazing after any of your classes! TY

  • @algirdasskerys2636
    @algirdasskerys26362 жыл бұрын

    It was great! Thank you! 🙏

  • @yogacondany-practicasdiari992
    @yogacondany-practicasdiari9922 жыл бұрын

    Happy for this one Travis! 🔥

  • @anaquintero7743
    @anaquintero77432 жыл бұрын

    I love this class!!! Thanks!

  • @katyadavida2167
    @katyadavida21672 жыл бұрын

    Thank you, Travis!

  • @user-sy9zt6ms2w
    @user-sy9zt6ms2w2 жыл бұрын

    Amazing !!!!! thank you so much for a really perfect practice !!!!!

  • @romywarhaft18
    @romywarhaft182 жыл бұрын

    I love your classes. Thank you so much

  • @shellygoswami1598
    @shellygoswami15982 жыл бұрын

    Thanku Travis ..

  • @Carla23Star
    @Carla23Star2 жыл бұрын

    What a great way to start the day! Thank you so much, love from Barcelona

  • @danemancini7485
    @danemancini74852 жыл бұрын

    Again, thank you very much for all these classes! 🙏😘

  • @shengnanjia7508
    @shengnanjia75082 жыл бұрын

    thank you for your class! lovely!

  • @jaquin8633
    @jaquin86332 жыл бұрын

    Love love love all of your classes and guided thoughts! Immense gratitude 🙏🏻 Love and light

  • @thedeparted_one
    @thedeparted_one2 жыл бұрын

    Huge thanks from Romania!

  • @MP-vo9hz
    @MP-vo9hz Жыл бұрын

    One of my favourite flows! Great balance between all elements!

  • @mutludinckok4550
    @mutludinckok45502 жыл бұрын

    just what i needed. thank you.

  • @kadams5143
    @kadams51432 жыл бұрын

    Great energy and flow ...loved the class . super thank you ❤ travis . ..I feel fresh and energised

  • @cauveryadiga6555
    @cauveryadiga65552 жыл бұрын

    Thanks for the beautiful flow... much love to you!

  • @lianarizzardi5507
    @lianarizzardi55072 жыл бұрын

    Thank you Travis

  • @Happyjoyii
    @Happyjoyii2 жыл бұрын

    Love your class, philosophies and beautiful stories 🥰 Thank you so much, I am so grateful for you 🙏♥️

  • @zauberspieglein_youtube
    @zauberspieglein_youtube2 жыл бұрын

    This was wonderful. Thank you 🕉

  • @katerinananou7559
    @katerinananou75592 жыл бұрын

    Thank you so much for this incredible practice 🙏🇬🇷💟

  • @monikagruszczynska8187
    @monikagruszczynska81872 жыл бұрын

    Thank you, love all your classes, greetings from Poland ❤😘

  • @Dylanchau2212
    @Dylanchau22122 жыл бұрын

    Namaste 🙏🏾🙏🏾🙏🏾 this class is excellent ❤️ thanks 🙏🏾🙏🏾🙏🏾

  • @raquelkloostra3505
    @raquelkloostra35052 жыл бұрын

    Soooo good! Thank you for sharing this!

  • @mikelaycock1469
    @mikelaycock14692 жыл бұрын

    Fab class Travis. Many thanks for this .

  • @angelaway5926
    @angelaway59262 жыл бұрын

    Such an amazing power class as always!! Got me breaking into a sweat and feeling unreal, thank you!!!

  • @rosas8613
    @rosas86132 жыл бұрын

    Absolutely amazing! Love the part about spreading it all through the world. Words for all of us to live by. 🙏 Much love!

  • @hannahhiggins4705
    @hannahhiggins47052 жыл бұрын

    Beautiful practice to start the morning. Thank you Travis!

  • @francisburls1656
    @francisburls1656 Жыл бұрын

    Thank you so much Travis. Love how you work your motivation and meditation into your flows. Felt so good afterwards🤗👍

  • @alejandrogarcia249
    @alejandrogarcia2492 жыл бұрын

    Marvelous as always! Shukriya

  • @DreamilyDreamer
    @DreamilyDreamer2 жыл бұрын

    Absolutely loved this class! Thanks Travis 🙏

  • @lienle7196
    @lienle7196 Жыл бұрын

    awesome class! thanks so much Travis! Love it!

  • @manshabedi5955
    @manshabedi59552 жыл бұрын

    loved the flow. Thank You

  • @Snowowlghost
    @Snowowlghost2 жыл бұрын

    This was amazing, just what i needed I don't think I've ever had such a happy emotional surface in a yoga flow.

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