Shaking and sweating!! Just the way I LOVE it!!! Thank you Kaylie!! This is my favorite sculpt class by farrrrrrr!! It literally kicked my butt and gave me mental clarity!! Mmmmmmmmmm 🙏 grateful. Shalom! ~Angie

Please please please bring more workouts like this! HIIT + Pilates and weights is absolutely amazing!

@theglowmethod

Жыл бұрын

Always 🥰🥰🥰

AMAZING!!! thank you I love your classes!!! You are amazing!!

I do your workouts every day - this was (for me) the hardest one I’ve come across yet. Whew, I barely made it. You introduced me to yoga that I have the patience for - I always thought it was too slow for my liking. Your flows are great, the time flies. Thank for providing them, without ads or fees. I so appreciate all your work, I can’t imagine the time you put into this.

I am obsessed with your workouts Kaylie! They are so helpful on the go as I'm travelling a lot. They are challenging yet creative and fun! Huge thanks for posting these

i rarely find myself needing to take modifications nowadays, but this class absolutely kicked my butt. thank you for the challenge!

Wow!! I have a hard time finding flows that are the perfect mix of yin/yang & challenging enough for my liking. This flow kicked my butt and I'll be coming back for it, for sure!

I am in love with your lessons❤ many of the practices that I have done were quite slow, so your pace suits me very well 😍. Again, thank you so much)

Obliques, arms, shoulders, glutes. Kaylie, you are a MACHINE! A gentle yogic machine that is. ;) So impressed!!!

Wow this was incredible! You are an amazing teacher! I can’t believe how quickly this workout went by!

@theglowmethod

Жыл бұрын

Thank you so much!

Thank you! I love this class length for sculpt and vinyassa! I usually get to practice after baby goes to bed, and these classes are GREAT! I've taken all your classes. Thank you!!

@theglowmethod

3 жыл бұрын

Yay!!! This makes me the most happy everrrrrr!!! More coming sooon

amazinggggg class!!! i'm so happy I found your channel

I just came across your page theother day and I am so glad I did. Your chill vibes with these intense workouts make them so enjoyable and I find myself laughing a lot of the time :D I have finally found the mix of yoga and strength I have been looking for! thanks girl

Thank you so much for your wonderful classes! I look forward to every addition.

@theglowmethod

3 жыл бұрын

Yay!! Thank you for being here :)

Strong workout, especially at the very beginning. Lot of obliques and shoulders..excellent! 😊

So challenging but in the best way!! Amazing.Thank you!

This was a challenge for me. Thank you. Can't wait to do it again. Namaste

Thank you! One of my new favorite sessions! I feel ready for my ski trip!! Psoas / hip flexor moves are perfect for skiers. ⛷

@theglowmethod

3 жыл бұрын

Yayyy!! Oooh yesss - enjoy the snow !! 🤍

this was my first yoga sculpt class and it killed me but i feel stronger! your calmness and balance challenged me to finish this workout, thank you for being a great teacher!!

Soooo goood! Very glad I found you and these amazing workouts! Yay 🥰

Phenomenal!! I love fast pace, 1 breathe practice....and the weights was the icing on the cake. Thank you...🧘‍♀️💆‍♀️🙆‍♀️☮️

@theglowmethod

3 жыл бұрын

That makes me so happy!!

killer workout, but I did it! Many thanks for such challenging classes!

I just love it!! strong but slow, work everypart of the body. Thanks Kaylie!

@theglowmethod

3 жыл бұрын

I’m so glad you loved it ✨🤍

I love your classes so much! Thank you for all the time and energy you put into them. I practise almost every day with your videos and my body has transformed! I feel great! Thank you!

@theglowmethod

Жыл бұрын

This makes me happy!! You are so welcome!

What a killer workout Kaylie! I am SO out of shape now so I’m so happy to be taking your classes again! Would love a flexibility class (for splits and hip opening!)

@theglowmethod

3 жыл бұрын

yes yesss I love that idea!! So happy you're practicing with me from afar

This is one of my absolute favs! Everytime I do it it gets better :) thanks a lot Kylie!

@theglowmethod

2 жыл бұрын

Oooooh yesss love that 😍

You are crazy strong and so creative. Thank you for sharing your gifts.

Just the warm ups are enough to kill me.😅Thanks Kaylie for the push❣

I'm so happy to discover your channel, Kaylie!! I did this yesterday and I'll be doing one of ur classes today too! Keep it up, Kaylie!!!! I thoroughly enjoyed your class

@theglowmethod

3 жыл бұрын

Yayyy!!! Thank you so so much! ✨

OMG Kaylie You are my favourite. These flows are soooooo good. Thank you. ❤️

@theglowmethod

2 жыл бұрын

That makes me SO happy!!!! 🥹

Just discovered and this was my first class - looooooved it!!!!

@theglowmethod

3 жыл бұрын

Yaaaay!!! Welcome! So glad you’re here 🤍

Since I did my first class with you my life change hahaha like seriously I love how much you push me, you are so strong can’t wait to be as strong as you!!!

@theglowmethod

3 жыл бұрын

Awww that means the world to me!!!! 🤍

Enjoyed this full body tone & flow class. Thank you Kaylie! 😇

@theglowmethod

3 жыл бұрын

Yay 🤍🤍🤍

Such an amazing & centering workout 😍

Wow!!! I will def be doing this again. Thank you Kaylie

@theglowmethod

3 жыл бұрын

I’m so happy that you enjoyed it!!

Insane workout. Thank you!!

When I searched for HIIT PILATES, this is EXACTLY what I was looking for I love this!!!

@theglowmethod

Жыл бұрын

So happy to hear that 🥹

I found your channel today and wow was this video challenging but in a good way! Looking forward to doing more of your workouts!

@theglowmethod

3 жыл бұрын

Yayyyy!!! I’m glad you enjoyed it 😊

wow i just stumbled upon this channel and i love it!! the flow is immaculate

@theglowmethod

3 жыл бұрын

thank you so so much!!! that means the world to me ❤️

Incredibly tough but felt awesome at the end. Thanks a lot!

@theglowmethod

3 жыл бұрын

I love to hear that!! Thanks for practicing with me :)

This was an amazing workout. Thank you so much!

@theglowmethod

3 жыл бұрын

So glad you enjoyed it love!!

Excellent! Thank you so much for this. Challenging + mindfulness

@theglowmethod

3 жыл бұрын

🤍🤍

Feeling accomplished after this!!!✨🔥 felt the burn so much!

@theglowmethod

Жыл бұрын

Yessss!!!!

Love the tiger print! Great workout, as always! 🐅

another beautiful and strong flow!

I was looking for practice as this! Love this killing class! Thanks a lot for this amazing flow!!,,,,,!👍😍

@theglowmethod

Жыл бұрын

You are so welcome!!!

That was hard wowza such a good workout

This was amazing--my obliques are screaming in a good way!

@theglowmethod

3 жыл бұрын

I loooove oblique work!!!

Girl I love this workout. Subscribed to you channel. Can't wait for tomorrow to do another one of yours!

@theglowmethod

3 жыл бұрын

Yaaaay!!! That makes me so happy!! ✨

Congrats on your 1k subscribers, Kaylie! Love your no fuss, keeping it real style! Btw, another great WORKOUT. 🥰

@theglowmethod

3 жыл бұрын

Thank you so much!!

Awesome class! Really kicked my butt, loved the burn!

This was amazing! You deserve a much larger audience!

@theglowmethod

3 жыл бұрын

Awww this made my day 🥺 thank you so much!! ❤️

perfectone！！❤❤❤thank u soooo much for sharing this with us❤ loveuuuu

@theglowmethod

6 ай бұрын

My pleasure 😊

Loved it!😊

thank you so much! all through quarantine i've been looking for a yoga sculpt that's as challenging as the one i used to take at the gym. sad i didn't find your channel sooner!

@theglowmethod

3 жыл бұрын

Awww girl I’m so glad we found each other!! Many more sculpts to come 🤍

great class!

Wow. I just discovered you and I love your yoga. Keep em coming.🤩🤩

@theglowmethod

3 жыл бұрын

Welcome!! Yay i'm so happy to hear that!

Love your workouts…love a challenge👍👍

@theglowmethod

Жыл бұрын

Glad you like them!

One of my favorites!!

@theglowmethod

Жыл бұрын

Loveee to hear that!

Nice training! Challenging and motivating. A little bit fast, but enjoyable hundred %. Saludos from Mendoza, Argentina!!!

Such a great workout thankyou!

@theglowmethod

3 жыл бұрын

Yay!!! So glad you liked it! 🤍

Rough.. amazing thank you 🙏🏾🙏🏾💰🙏🏾💰🔥🔥

So happy to come across your channel.. being doing your workouts for 3 weeks and loving the results!! Wish you can make some workouts for flexibility 🙏🏼🙏🏼

@theglowmethod

3 жыл бұрын

This makes me SO happy!!

thank you!!! love your energy

@theglowmethod

3 жыл бұрын

So glad you enjoyed class!! xoxo

Awesome class...would like to see more of 45 mins yoga sculpt class! 😊

@theglowmethod

3 жыл бұрын

yay!!! glad you liked it! I love the 45 min classes too :)

So hard and so good. Exactly want I want. Thank you ✌🏼

@theglowmethod

3 жыл бұрын

Ahhh I love to hear that!!!

Holyy moly this looks so great! Doing it later!

@theglowmethod

3 жыл бұрын

It's a fun one! Enjoy!!

This was an absolutely killer amazing workout my mat was drenched

@theglowmethod

3 жыл бұрын

Yesss!! The best!

First off - I love every single workout that I've done with you. You are everything I have ever searched for in an instructor. So - THANK YOU. Second - what brand are all your yoga pants/bras? They seem to stay in place perfectly throughout each workout, and I love the colors/prints you have.

why did i just find your channel a month ago... where have you been all my life!!! you are AMAZING! thank you for sharing all your videos, you are very inspiring to me as a yoga teacher myself. No matter what the class, I finish feeling strong and creative to make new sequences of my own. And my body feels great too! Thank you!

@theglowmethod

2 жыл бұрын

Awww love!!! This comment made me smile! Thank you so much & i’m so happy we found each other 🤍✨

@nicolehunt1416

2 жыл бұрын

Ok I accidentally wrote this under my husbands account before- Malakai hunt is actually me- not that it really matters! But thanks again, you are a goddess❤️

Thank u so much for making me sweatttttttttt

@theglowmethod

3 жыл бұрын

Always xx

Loved it… ❤️❤️

Amazinggggg class

@theglowmethod

Жыл бұрын

Glad you think so!

Such a great workout

@theglowmethod

3 жыл бұрын

So glad you enjoyed this one!!

Thanks for kicking my butt!🫶🏼

Amazing workout!

@theglowmethod

Жыл бұрын

Glad you liked it!!

Great class! 🙏💪🏼🧚🏼‍♀️

@theglowmethod

2 жыл бұрын

🤍🤍

this was amazing.

@theglowmethod

3 жыл бұрын

Yay so happy to hear!!

Wow that was so hard! But this is also day 2 of me getting back into workouts :) I was ridiculously angry the first 2 moves lol xD that's when you know it's good :)

@theglowmethod

2 жыл бұрын

Haha I’m internally cursing my sequencing as well 😂

Wow. That was quite challenging! Couldn't keep up with the opening ab sequence, but I will keep trying! I'm sure I'll be sore tomorrow:)

@theglowmethod

Жыл бұрын

I’m glad you had fun despite the challenge!!

Wow I'm dead but I feel amazing😍 thanks! Kaylie😍

@theglowmethod

3 жыл бұрын

haha I love that feeling!! Of course

@lisaprettypetals

3 жыл бұрын

🥰💗💗💗

the best the best the best!!! can you please upload more videos like this, please??

@theglowmethod

3 жыл бұрын

Yayyy!! Yes of course ❤️

Wow this kicked my butt! I had to pause 3 times for water, but I felt amazing once it was over

@theglowmethod

3 жыл бұрын

Yessss I love that post sculpt glow ✨

woah!! that was so hard but so good!! where is this beautiful studio and do you ever do in-person classes?

@theglowmethod

3 жыл бұрын

I’m so glad you enjoyed!! This is actually an event space that I rented! I do teach in person in western massachusetts 🥰

How many times a week should I do this exercise? Great class. Thank you. 😊

Good job💯💯👍👍

@theglowmethod

3 жыл бұрын

:)

Love it

@theglowmethod

3 жыл бұрын

So glad!

You have to already been in really really great shape for this. I run and do yoga and floor exercises daily and I couldn’t keep up at all. Had to keep cutting her progressions short. She also has the demeanor of kourtney kardashian, so you’ll find no perky motivational encouragement here. But this class will have you sore from top to tail for sure.

@theglowmethod

Жыл бұрын

before you leave a rude comment, remember that I’m a human too. when I produced these classes, I paid to rent a studio space & had limited time, so I was filming this type of workout for 5+ hours straight. if you think 45 minutes was hard, imagine how tired I was. also a reminder that this class is totally free for you - no one’s forcing you to be here.

This is HARD. Definitely advanced, I gave up at 7 minutes lol

@theglowmethod

3 жыл бұрын

Haha, you can always modify by coming down to your knees or forearms!! Thanks for trying ❤️

@hannahbuck4254

3 жыл бұрын

@@theglowmethod I'm going to try again with modifications tomorrow!

@theglowmethod

3 жыл бұрын

@@hannahbuck4254 yesss that makes me so happy!!!

@silviaruzzi7897

Жыл бұрын

Agreed! But I pushed through doing less reps and leaving behind the weights for some of the exercises, good lord i felt so out of shape 😂

You should definitely label this class as advanced.

so so hard!!

She does move fast but the heart is pumping!

@theglowmethod

3 жыл бұрын

Hehe yes!!

💜

@theglowmethod

3 жыл бұрын

✨🤍

Have you counted how many crunches are in this whole workout? I'm raising money for St. Jude in a 100 crunch a day challenge in January and wondered how many this would account for. :)

@theglowmethod

Жыл бұрын

Haha, I have no idea but you could count while taking the class! Love that 🫶🏼🥰

Kaylie: I am starting to sweat... Me: Girl I've BEEN sweating! LMAO

@theglowmethod

3 жыл бұрын

hahaah, I love that!!!

@bobbiehunter9422

3 жыл бұрын

@@theglowmethod LOVE your videos, been sending them to all my friends

@theglowmethod

3 жыл бұрын

@@bobbiehunter9422 awww that makes me SO happy!!!! Thank you for being here!!!

I have ibs. Can i do this yoga class?❤

@theglowmethod

3 жыл бұрын

Hi love! I’m not a doctor so I can’t say yes or no with confidence. 🤍

Kaylie do you write down your sequence?

@theglowmethod

7 ай бұрын

yes i plan it beforehand but i don’t keep notes to look at - if i forget i just improvise 🫶🏼

Our comfort zone is Our enemy. 🙌

great workout but it was miserable without music

@theglowmethod

2 жыл бұрын

I always put a Spotify playlist in the description!

didn't like it at all, there's just rush and no fun included. Sorry you weren't able to push me at all

@theglowmethod

3 жыл бұрын

Hope you find what you’re looking for!