i dont know why this doesn't have more views, likes, comments etc because it was the BEST yoga booty core sculpt I've ever done! so creative and challenging yet fun! Exactly what my body needed today THANKYOU X

@theglowmethod

2 жыл бұрын

Awwww 🥺🥺🥺 appreciate you!!!

I love that your videos don't have music. I can play my own playlist, which I Love doing. Please keep this! It makes all the difference in the world.

@theglowmethod

3 жыл бұрын

I'm glad that you like that aspect of my videos 😊 For my sculpt classes I usually make a playlist and share in the description so you always have the option to listen to your own!!

That bridge section gave me the shakes! Yessss!!!!

@theglowmethod

3 жыл бұрын

Omg I always get the shakes during bridge!! So good for 🍑

Thank you 😍 This was great! You are amazing!

This was amazingly challenging , sweaty , strong, and so motivational. Many times I thought of stopping but I kept pushing myself and did the entire flow. Keep sharing your flows your knowledge and enthusiasm 🙏🏽🙏🏽

@theglowmethod

Жыл бұрын

You are absolutely amazing!!!!

Love the bridge with the feet in knees out..inner thighs =great burn! Thank you ☺️

Short and fiesty! Perfect for a day when you don’t have much time, or I alternate this with longer yoga workout days. Great for strength building and toning!

@theglowmethod

Жыл бұрын

Yes I totally agree!!

I hope you make more of this 30 minute (or shorter) workouts for those who don't have much time or for those on the go hehehe thanks as always for the challenging yet fun flows, Kaylie! stay safe and healthy xx

@theglowmethod

3 жыл бұрын

Yes of course!! I posted a 30 minute & 15 minute sculpt recently 🥰 So glad you love them!!!

Love this for a quick fix when I can't fit in my full practice or as an add on to a vinyasa flow. Thank you! xoxoox Am so grateful for you!

@theglowmethod

3 жыл бұрын

Yess!!!! Love that idea. Miss you !! ❤️

I just love this one! Almost everything morning I workout with you! Thank you for sharing it with us. You are an amazing instructor. ❤️❤️❤️ Sending lots of love from Mexico. 🇲🇽

Thank you for all your Creative, unique, and effective workouts. Those bridges today were the first time my thighs ever felt such burn. You’re so talented,

@theglowmethod

Жыл бұрын

Ahhhh I’m so happy to hear this!!! Glad you felt the burn as much as I did ❤️‍🔥

A favorite!

It was so tough hahaha but I finished it!! Thanks for your routines, they're the best :D

Thank you! I like your work, no music is great, your instructions pointed and no redundant. Greetings from Greece.

Amazing workout!! Definitely going to be adding this to a leg day workout because that was killer 🥵 thank you so much!! ❤️❤️

@theglowmethod

3 жыл бұрын

Yesssss queeen!!! Such a good idea 🙌🏻

Again, great and challenging workout! Would love to see more 45 minute sculpts and flows!

@theglowmethod

3 жыл бұрын

Yay!!! You’ve got it 🙌🏻✨

So good, you’re getting me through lockdown💕 would LOVE some advanced flows 🌟 stay safe and well xx

@theglowmethod

3 жыл бұрын

Yesss that makes me so happy!! Yes my next upload will be a heart opening flow with fun transitions! ✨

Stumbled upon this video and loved it! Looking forward to doing many more of your classes. My legs are shaking after this!! Also love the cues, esp the heads up for the next move.

@theglowmethod

3 жыл бұрын

Yay!! This makes me so happy!

LOVE this!!!

This booty workout was just what I needed! Perfect amount of burn and felt great throughout my day.

@theglowmethod

2 жыл бұрын

I love that!!! 🤍✨

Love all your workouts! This was perfect for what I needed today! I am traveling with no equipment, but wanted something 30 min with a quick burn! Thanks for taking the time to put these videos together!

I just discovered your workouts they are so good! My new favourite of KZread!

@shannond1467

Жыл бұрын

same here!

@larawolski6085

Жыл бұрын

Gosh I agree

I really like your work. It's my favorite on KZread. I especially like the setting. It's calming. Thank you.

@theglowmethod

2 жыл бұрын

Awww 🤍🤍🤍

Another amazing video Kaylie! ❤️

@theglowmethod

3 жыл бұрын

I'm so happy you loved it!!

Hi Kaylie, I've been working out with your classes for a month now and I wanted to thank you for putting out so many wonderful (and fun!) free classes on-line! It's a very busy period and I have at most 30 minutes a day for exercise so I've been going through your 30 minutes playlist. I love how original your moves are - the mind keeps on guessing what's going to come next!

@theglowmethod

2 жыл бұрын

This comment means the world to me!!! I’m so happy to be there for you 🥰

such a perfectly challenging workout 🥰

@theglowmethod

3 жыл бұрын

Yesss I'm so glad you liked it!!!

Ten minutes in and I’m dying. Great work out

Wow I loved that!my legs are shaking😂 I feel amazing thanks kaylie your awesome 🥰💪🧘‍♀️💗💗💗

@theglowmethod

3 жыл бұрын

yayyy amazing!!!!

Super class!!

This one is my favorite booty burn! I come back to this video all of the time. xo

@theglowmethod

3 жыл бұрын

Yayyy!! So glad you like this one babe!

Thanks! Did it om my running day.

@theglowmethod

Ай бұрын

Fantastic!

Core killer class🔥🔥🔥

Holy moly that was so so good!!! Thank you!! 7 Apr 22 am, 27 Sep 23 aft

love this, thanks!

Woww Kylie!! Amazing workout!! I'm sweating!!

@theglowmethod

3 жыл бұрын

🥰🥰

Awesome!! Thank you

You are tough!!! Always such a good workout with you xx

@theglowmethod

2 жыл бұрын

Awww thank you!!!

Amazing practice as always! Felt the burn! Thank you girl..Love from Dubai ☀️

@theglowmethod

3 жыл бұрын

Yay!! I love that 🥰

I love it. Thank you ❤

I just found out this video, it's a great workout! Becomes my fave channel 👍

@theglowmethod

Жыл бұрын

Yay!!!

It’s was perfect thanks 🙏🏻

@theglowmethod

3 жыл бұрын

So glad you enjoyed it!!

Gonna do this one tonight no cap

@theglowmethod

3 жыл бұрын

lolol

Your class is very dynamic. Thanks ,Namaste 🌹

@theglowmethod

2 жыл бұрын

I love to hear that!!

Just what I need this Morning thank you🙏😘

@theglowmethod

Жыл бұрын

So glad!

thank you for workout. ❤😊

The best workout arKZread, you are amazing! Seeing you from Brasil, xx

Amazing yoga 🙏🏿

@theglowmethod

3 жыл бұрын

So glad you enjoyed it!

the times of the same postures in both sides are SO DIFFERENT!

Hi! I'm not sure if I was doing the backwards squat right. I tried to keep most of my weight in the standing leg but I did not feel much.

my legs are shaking omggg

Je vous adore vos cours sont fantastiques…

great workout, absolutely loved it 💪❤ but seriously...consider a little break between sets!

That was amazing. Can you do a side series for the thighs?

@theglowmethod

3 жыл бұрын

Yessss I love that idea!!!

Hi Kaylie, will you please make a playlist of videos that require NO equipment? Thanks, your videos are the best!

@theglowmethod

3 жыл бұрын

Yes that’s a great idea!

@canaldadra.cinthiaalves8679

2 жыл бұрын

I agree with this playlist. Since I’m traveling and moving around all the time, it is difficult to carry equipments with me. ❤️

Another great workout...may I only suggest more variety in the ab work? 😉

@theglowmethod

3 жыл бұрын

Yes I've been working hard on creating more variety in alll of my sequencing!

this was super hard 🥵😄

❤

@theglowmethod

Жыл бұрын

🥰

Gonna feel that later. :)

Love this workout. Need my booty 🍑 to look good this ☀️ summer!😉

@theglowmethod

2 жыл бұрын

It’s a classic!!

That was tough....but good.

@theglowmethod

3 жыл бұрын

Love a challenge!!!

Whewwwww😅💦great workout!

@theglowmethod

2 жыл бұрын

Yessss 🍑

Yoga brings out unwanted problems...😞