Thank you soooo much for this great flow! Loved it!

This is one of my favourite flows of yours! thank you Kaylie. Hope you can create more cardio ones :D

Wow! This is POWER YOGA!!!!!❤ ty

@danielleelliott326

Ай бұрын

Ditto. Great strong class. Loved the cool transitions that kept me present. Thanks, KD

I cant believe that was 45 minutes! I felt good after can't wait for this community to grow and roll down our mats together,

@theglowmethod

2 жыл бұрын

Awww yes I love that!!

This class was exactly what I needed today: the perfect amount of challenge and sweat! Your classes are always challenging for me but today felt a little easier. As I was balancing through the eagle poses and fallen star, I felt this victorious surge of strength. Your classes are making me stronger :) Thank you so much, Kaylie!

@theglowmethod

3 жыл бұрын

That is SUCH an amazing feeling! So happy for you!!

you are definitely my favorite instructor online, I've been searching for the past two years! your classes are exactly what I'm looking for.thank you!!

@theglowmethod

2 жыл бұрын

Awww this makes me SO happy!

Thank you so much for this class it was so perfect. You know exactly how to work up a good sweat with a vinyasa. I also love your one breathe one action it keeps the heart rate up and the mind in tune with the breathe i love these type of flows. Thank you so much i hope you have more of these classes!

Yesssssssss AMAZING flow! Will be coming back to this one for sure x

I've done many of your classes in the past year or so. This is DEFINITELY one of my FAVORITES!! Thank you Kaylie for your time in putting this class together. I'm happy I found your channel. 😃

@theglowmethod

2 жыл бұрын

Awww that makes me so happy!

I did it again:) I cannot help myself:)

Perfect class for the day you want just some work. Not too easy not too difficult!

Huge thank you! This flow was quite easy for me, but still super good! ❤️

Thank you dear Kaylie for this amazing strong class! I’m working out with you for 1 year already, It as a new experience for me because I’m recovering from elbow fracture. Yes I skip some chatarangas for protection but was able to follow the rest of class! Have a blessed day😊❤

❤ this practice too much! It is the perfect blend of movement and stretch for a medium energy day. Thanks!

I skip practising for a week, and now I'm taking this class, and in the middle of the class, I'm torn between continuing the sequence or searching for my towel because I am drench 😆

Thank you so much for your classes! Thy keep me going during this lockdown period.

love this class! the pace was fabulous & i appreciate the fluid way that additional poses are added in through the sequences. 😊 thank you for sharing 💞

Did this for the second time - even better. Started with the 30 minute energizing pilates, then the 10 min booty burn and crowned it with this! Sweat fest! Namaste and big gratitude, @kayliedaniels.

@theglowmethod

2 жыл бұрын

You are amazing!!!!!

one of the best yoga practices I have ever done

Those shiva squats with a hold 🥵 🙏🏻 Great flow! Loved how you creatively added on each time

@theglowmethod

3 жыл бұрын

So hard right?!? ✨

Such a perfect class . Exactly what I needed today . ❤️

Challenging and spiritual 🙏🏼 Thank you Kaylie. This class was exactly what I needed. Will be back for more .

Such a talented teacher!!!!

This was sooo good, loved the single legged chair pose ❤️ thank you so much, we really appreciate it!! 💕🌸

Done! Loved it! Just the right pace for me.

I think this may be my new favorite flow on your channel! Thanks for creating great workouts 🙂

Just fantastic! This is one to keep and cherish.🙏

Thanks for sharing the video. I love and enjoy all your yoga classes. They always bring positive energy in me.

Absolutely love this class, thank you for posting this

Loved it! The squats at the end killed me. You have a gift for creative flows that are challenging and relaxing at the same time. Thank you, Kaylie!

This workout was perfect for me today. Thanks Kaylie

That flow was 🔥 ! Perfect morning routine to get the day started 💪🏽

Such a great flow. ❤ thank you

I really really enjoyed this wonderfull class and I think that'll be my all time favourire so I' probably going to. Do it every morning Tank you so much kaylie ❤️🙈

That was a seriously great flow! Energizing and creative. Thank you!

Greeting from Thailand. Such a wonderful and nice class, Thank you very much Kaylie.

@theglowmethod

2 жыл бұрын

You are so welcome!

|such beautiful practice! your instructions are timely and clear and the whole practice is logical, rounded and flowy! i will be returning to this one. thank you!

Blessed be! Your workouts truly make a difference, visually maybe not that much, but physically is exactly what these lazy bodies need, you do what so many people tried, you show that yoga can be used at least a little bit for weight-loss 😋! Namaste!

@theglowmethod

2 жыл бұрын

🤍

So stressed this morning. This class took care of that. Your instructions were very clear so I didn’t have to look at the screen Keep up the great classes

Thank you for this wonderful class,!

This was soooo good and just what I needed after sitting all day! I feel so light and loose and relaxed. Definitely going to be heavy in my rotation. Thanks, Kaylie!

@theglowmethod

2 жыл бұрын

Loveee that 🤍

I adore your classes. I'm also a yoga teacher, and found your classes to be so well rounded specially for this time of the year! Thanks youtube for suggesting you! Happy Holidays

@theglowmethod

2 жыл бұрын

Yay 🥰🥰🥰

Wow - so happy to have found you! Brilliant and sweaty flow!

I'm on my period, but was in desperate need of some movement. This was so amazing, and I feel very refreshed :))

You read my mind - just what I wanted today!! Feeling slightly too low energy for a traditional HIIT so this is awesome. Can't wait to do it later :)

@theglowmethod

3 жыл бұрын

Yay, so perfect!!

Amazing class!! Thanks!

Strong & powerful flow! Really enjoyed the class. Thanks Kaylie ❤️

@theglowmethod

3 жыл бұрын

I’m so glad!!

that was epic!! thank you so much Kaylie! 🥰

@theglowmethod

Жыл бұрын

Glad you liked it!!

I didn’t want to go to on to the mat today but then I’ve started your class and I felt how my energy changed. Thanks for your class!

@theglowmethod

2 жыл бұрын

Ohhh that makes me SO happy!

Thank you, that was amazing. Just what I needed this morning. Have a blessed day.

@theglowmethod

3 жыл бұрын

I love to hear that!!

Thanks Kaylie for the daily routine! It's great!!

@theglowmethod

3 жыл бұрын

🤍🤍🤍🤍

Such an enjoyable class!

Thanks Kaylie, this practice is my favorite, I love the flow, I love how your direct the flow with the set and the music. It all matters and I appreciate the work you've put into this. Nice job and keep it up

@theglowmethod

2 жыл бұрын

🤍🤍

Thank you Kaylie!!! 🙏🏾🙏🏾

@theglowmethod

2 жыл бұрын

✨🤍😘

Second time for this practice, and sweating double up then my usual routine. Feeling strong 💪🏻

@theglowmethod

2 жыл бұрын

Loveeeee this!!!

thank you, this help me keeping my sanity during second wave on pandemic here at indo, stay save everybody.

This hit the spot. Your classes are amazing. Thank you!

@theglowmethod

Жыл бұрын

Thank you for your kind words!!!

Great class, great sweat, great job Kaylie!

@theglowmethod

3 жыл бұрын

I’m so glad you enjoyed!

It was sweaty but lovely

Excellent flow. It was creative and challenging.

@theglowmethod

11 ай бұрын

Glad you enjoyed it!

Thank you for the upload, Kaylie!! Wow, I had to stop twice to catch my breath, but I am covered in sweat feeling good! Maybe I'll finish the flow in the whole 45 minutes someday! XO

@victoriaemmanuelangeles8891

3 жыл бұрын

Have you? Would love to know🤩

@denisegarcia4590

3 жыл бұрын

@@victoriaemmanuelangeles8891 after a few tries, yes :)

hey i really really love your channel - it's exactly what i needed even though i didn't know i needed it! i've been doing the blogilates calendar for 5 years, and finding your vids was just the perfect way to build on my cassey strength and skills with my newfound love of yoga and journey to getting to know my higher self. you're amazing, thank you!!!

@theglowmethod

2 жыл бұрын

🥺 thank you so much for this comment - it makes my day!!! 🤍✨ so happy that you’re feeling strong & calm!

Wonderful , challenging 👏👏🙌🏻🙌🏻👏👏

@theglowmethod

Жыл бұрын

🤍✨

FANTASTIC

Namaste for this feel good flow 🙏

@theglowmethod

3 жыл бұрын

So glad you enjoyed! Namaste 🥰

Thank you!

Amazing practice! Thanks

@theglowmethod

3 жыл бұрын

Thank you!!

immediate subscription

So good. Thank you.

@theglowmethod

3 жыл бұрын

🤍🤍

these videos are great!!

@theglowmethod

3 жыл бұрын

Yay 🥰🥰🥰

loved it

Great workout!!

@theglowmethod

3 жыл бұрын

🤍

Amazing thank you

@theglowmethod

3 жыл бұрын

🥰🥰🥰

EXCELLENT!

@theglowmethod

Жыл бұрын

Glad you think so!

Struggled a bit, but managed. Thanks, Kaylie!

@theglowmethod

3 жыл бұрын

You’re amazing 🥰

I sweated so much

Thanks,new subscriber here 🥰

@theglowmethod

3 жыл бұрын

Aww, welcome!!

I like this work out

@theglowmethod

3 жыл бұрын

🥰

@mubashirhussain1899

3 жыл бұрын

@@theglowmethod I wait your ride

Pain is weakness leaving the body.

May 5 2024

요가 🧘‍♂️ 🧘‍♀️ 란,,,,,, 힘 정신을 모은다네요 진리만이 승리합니다 CAKRA 짝크라 = 마馬말의 마차바퀴는 도는군요 Amrta 아마르타 = 감로수, 영생수를 받습니다

man.... this is NOT easy. took me two times to be able to complete the whole video even though some of the flow I opt for the easier version haha.. but nevertheless I love this video. keep doing what you do. I hit subscribe and liked your vid

@theglowmethod

3 жыл бұрын

Thank you so much!! I bet you did amazing 🥰