Thank you Kaylie! This was a good one to add light wrist weights to!

@theglowmethod

Ай бұрын

amazing!!!

YES, those single leg lifts to a warrior 3 were very challenging and had my booty on FIRE! You're a beast Kaylie💪💪! I don't know how you do some of the things you do❣ I always love practicing with you.

@theglowmethod

Жыл бұрын

This makes me so happy!! I was struggling too 🥲 thank you for this kind comment 🤍

Sooo good! Exactly what I needed today! Thank you!!

@theglowmethod

Ай бұрын

You are so welcome!

That is one of the most challenging practices i have ever done🔥🥵🫰🏼

So challenging ❤

oh my goodness!! i did this in my patio in 93 degree florida summer heat! i am drenched from head to toe!! wow, i can feel the fat melting off my body lol! thanks for another great one kaylie!

I really loved this one, thank you !! Would love to see more classes with this intensity and speed!

One of my favorites by far! Thank you so so much!!!

I previewed this from my bed last night planning this evening’s workout. I mistakenly thought this looked like a 45-minute low key vinyasa. I. Was. Wrong. 😆 I really enjoyed this and sweated WAY more than planned. 💪🏼 🙏🏻

You are incredible! This workout is absolute fire. Thank you for what you bring to each of us. I don't know how you do it, but you continue to inspire and motivate me to be better!

@theglowmethod

Жыл бұрын

This makes me SO happy 🥹

Thank you so much for all the amazing flows and workouts!!

This was one of the most amazingly challenging core workout Kaylie! Gosh…I can feel the fire 🔥 in the belly & I am sure must’ve lost a couple of inches there. Thank you so much for this awesome practice 🖤👱🏻‍♀️🤍🍑🥰💫

Absolutely loved this one! ☺️❤️

Muscles on fire in all the good ways & right places!

You make hard work so much fun. Thanks so much!

Omg it’s amazing of course I’m tired but I feel very good 💕 thanks

Smooth and Strong Flow... Loved it!

Kaylie, many thanks for the practice! Awesome!

Omg! That was amazing, thanks

Love this class!!!

Wow! That fast pace caught me by surprise...but more surprising was the fact that I kept up....until the planks. You really got my heart pumping and I finished feeling energised. Thank you. 😊

@theglowmethod

Жыл бұрын

Love to hear that!!

love your flowss... thank you

Loved this one!

Did it again! Love it

I love this one ❤

Namaste. Truly amazing work out.🌻

Thank you for this workout ❤❤

Amazing class! Thanks!

Fabulous work out! LOVED - "What do you need in this moment to stay on your mat?" I was thinking of quitting early, but I stayed till the END. - 🤍 Thanks Kaylie!

@minhhungnguyen2925

Жыл бұрын

..

@minhhungnguyen2925

Жыл бұрын

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@minhhungnguyen2925

Жыл бұрын

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@theglowmethod

Жыл бұрын

This makes me SO happy 🥹

love love love it!

@theglowmethod

Жыл бұрын

Yayyy!!!

Amazing class!

Thank you...fantastic workout.

Brutal! Subscribed. Thank you for an awesome workout.

@theglowmethod

Жыл бұрын

So glad you loved it 🤍

What a gift!

@kayliedaniels this was blissfully brutal! Namaste and thank you 😍

Beautiful practice! Love working out with you 💕

@theglowmethod

Жыл бұрын

So happy to hear that 🫶🏼

❤‍🔥as always, thanks Kaylie

That was fun and challenging. Thank you!

@theglowmethod

Жыл бұрын

Yayyyyyy

Enjoyed this SO much , thank you 👏👏🙌🏻🙌🏻👏👏😃 ( a newcomer to your channel 👍)

Ouchhhh. Thank you for another kick butt workout!!

That was definitely hard for me I’ll have to come back in a month and see if I do better

@theglowmethod

Жыл бұрын

You got this!!

This was such a fantastic intense workout! I really felt the burn, had to take breaks during those warrior 3/leg lifts 😅 I’m new to your channel and am very much enjoying the workouts I’ve tried so far. Thank you 😊

@theglowmethod

Жыл бұрын

You're so welcome! Thank you for being here!!

24:19 very creative workout, I can feel my deep inner abs muscles activated, Thank you so much for sharing .

one of the most challenging classes for me despite it was without weights🙈 not easy - when it came to the side plank with taps my hand started to shake😁 but I did it! Still happy found your channel! Great class!

@theglowmethod

9 ай бұрын

You’re amazing!! 💖

I love these workouts thank you for sharing! Booty and core on fire!!!

Gorgeous!

@theglowmethod

Жыл бұрын

Thank you! 😊

one word.. YOWZER 🥵Pace= wobbles + glow 💥❤

@theglowmethod

Жыл бұрын

Love that 😍

Namasté 🌹, thanks

Loved but wow those warrior leg and arm combos 😅

@theglowmethod

Жыл бұрын

Omggg - so hard ha!

this was hard! lol

Been doing yoga for frw years now and always looking for dofferent instructor. Although this instructor is obviously very experienced tutor i just found the whole routine too rushed, sorry turnt off after 8 minutes felt worse then before I stepped on my mat .

@theglowmethod

Жыл бұрын

I’m so sorry you feel that way - my “sculpt + flow” classes are very fast paced, advanced and challenging. I think you would enjoy one of my creative vinyasa or slow flow classes 🤍

@dawnlamothe3455

Жыл бұрын

I hope you try one of Kaylie's other classes. I really enjoy her consistent instruction on left vs right, when to breathe and the lead up info as to what is coming next.

This was too fast paced for me! I wasn’t able to keep up.🤷🏾‍♀️

oh my goodness!! i did this in my patio in 93 degree florida summer heat! i am drenched from head to toe!! wow, i can feel the fat melting off my body lol! thanks for another great one kaylie!

oh my goodness!! i did this in my patio in 93 degree florida summer heat! i am drenched from head to toe!! wow, i can feel the fat melting off my body lol! thanks for another great one kaylie!