You are so graceful! Im full of gratitude right now! Even your choice in music is wonderful for this! I needed this! I'm a recovering addict, i have not worked out in 4 years due to my using...i lifted weights my entire adult life, but once addicted to drugs & alcohol, working out & eating healthy became non-existent. Now, at 41 years of age, I'm finding pilates is PERFECT for me! It's fun and keeps my attention! I love that you don't waste time talking (Like most instructors)! You get right to it, and I appreciate the amount of brief demo time you show before each movement! I've never done pilates in my life, and from this workout, I'm HOOKED! Thank you for your knowledge & willingness to share it on this platform! You are now a part of my recovery journey. Today makes day 44 ❤️, and day 1 of my pilates journey!

@EleniFit

2 ай бұрын

Wow so glad you’re enjoying my workouts😍 sending you lots of love and energy for you healing journey 🫶

I never write any comments on KZread but I must say this: thanks Eleni!!🤩 I've been working out with your videos 3 times a week (for 4 months now!) and I really love it! I can see the results in my body, I'm really happy! Thanks a lot!!!!! Xxx from an Argentinian living in Italy! 🥰

@EleniFit

Жыл бұрын

Thank you for your feedback😍 glad you’re working out with me🥰🤗

I thought this would be a nice relaxing upper body workout...huh, girl, I am sweating!!! thank you!!!! 😍😍😍more like these, please

@EleniFit

Жыл бұрын

Yay love it🥳🔥

@sarahdianee

Жыл бұрын

I legit thought the same and I’m so grateful that I left sweating my ash off 😂❤

I LOVE the background music ❤ the mood is very calm and soft. Thankyou😊

More upper body pilates maybe!? 😍💖 Looking forward to this, thank youuu pretty 🥰.

this is perfect and just what i need, thank you, i need more of this!!

Thank you Eleni! Love the soft but strong upper body work out 💪🏽

Thank you Eleni for these beautiful sharing of exercises. I find it very demanding to do pilates, BUT, I always do it every other day in my exercises that I do 5 days out of 7. When I worked, I did it when I got home from work. Now retired, I do it in the morning. Doing exercises for me gives me a great source of energy and well being. Just like eating, sleeping, exercises have great importance in my life. For all the people watching you, I tell them, you just have to start and never get discouraged. Go at your own pace, you have nothing to prove to anyone. Thank you for this beautiful work.👍👏🥰🇨🇦

@EleniFit

Жыл бұрын

😍🫶

I’ve added this to my routine. Thank you very much for making simple yet challenging routines😊🙌🏼

simple but awesome! Feel great after the workout. Good to have it as starter in my routine. Thank you. ☺

Hello Eleni, I am signing off under my favourite workout of all time. In the last 17 days, I did 10 workouts with Eleni, (plus 4 swims, and 4 yoga classes extra). Happy to report that I am super motivated with your workouts, I love the grace, strength and the balanced feeling I have after them. I lost 5 cm off my hips and and 3 cm off my thighs. I am about 15 kg overweight after having kids, and it's been hard to find time and motivation to do a regular fitness routine. thanks to you, I look forward to daily workouts, with a one day break a week as recommended. looking forward to continuing on! thank you from the bottom of my heart.

@EleniFit

Жыл бұрын

I'm so proud of you, finding the motivation to keep up can be very difficult. Glad you’re enjoying my workouts🥰🤗

Thank you Eleni!❤ beautiful workout and super sweaty 😅 I definitely worked my whole body 💪🏾💪🏾

Wszystko dopracowane w najmniejszych szczegółach. Trening świetne, dziękuję

I do pilates 3 times a week but I definitely need to add this one to my routine! 🤗

The music was soothing and I love the exercises. Thank you!

That was perfect! Thank you!

Lovely! Perfect for a day when I’m feeling under the weather - such gentle but strong movements

@books46

Күн бұрын

You do this ....when u are under the whether?? 😲😳👏

Awesome balanced workout! Thank you!

Eleni, I just wanted to say thank you for the amazingly professional videos and the dedication you show to keep us motivated!! You are truly someone I look up to! kisses from Maria from Albania, based in DE also 😊❤

@EleniFit

Жыл бұрын

Thank you so much Maria🥹 that means a lot to me❤️

amazing ! I had shoulder pain all night and this morning I discovered this workout that was just perfect for me!!! a big thank you, everything was perfect with the music and more!

@EleniFit

Жыл бұрын

Glad it helped you😍

I loved this! It felt so good!! I got in a car accident a year ago, and I am okay but I did have to go to PT for my neck and back pain. Well, I wasn’t able to do my normal HIIT workouts so I had to wait months to work out, and I got cleared to do Pilates and I found you and it’s been amazing! Your Pilates workouts take away the pain and aching!

@EleniFit

4 ай бұрын

Thank you so much glad you like it and feel better now😍🙏

The first time I ever did pilates. I struggle with weight because if prior health conditions. I certainly struggled as I followed you but I made it till the end. More upper body please.

Дуже класне лайтове тренування, для бадьорого ранку, щоб проснутися 🌞🤩🌸👍Дякую вам Елені! 💖

Спасибо за чудесную тренировку!!!

My arms are burning 💪🔥Thank you one more time Eleni!! Have a beautiful day!!

I love that this workout includes balance exercises as well!

this is so good! felling great after this ❤

As an overweight person who couldn't even get outta bed, I didn't see in myself to go to the gym and life. So I decided to do some apartment-friendly workouts first. And even tho I could do about 80% of the workouts, I'm pretty happy with myself. I'd see like to continue and see more improvement in my muscles and overall body control. And no, as a fat person, I didn't hate to work out because of this video and pray for this to end every second. Thank you so much!

@EleniFit

Жыл бұрын

Glad you like it, you can be so proud of yourself😍💪

thank you eleni for today's session

this was the first pilates workout I've ever enjoyed! Thank you so much Eleni, you're the best teacher 😇

@EleniFit

Жыл бұрын

You’re so welcome😍🥳

Thank you eleni your amazing❤

Even on a hot summer day here in Dubai, I don't sweat as much as I do during your pilates sessions. I've tried other pilates channels, but I've always found myself coming back to yours. Your workouts are TOUGH and ENJOYABLE and they make me feel super charged to face the rest of my day. I plan on incorporating light weights to get more of a burn to the workouts. Thank you so much!

@EleniFit

2 ай бұрын

Aw thang makes me so happy😍 keep it up🫶

Aula maravilhosa. Gratidão

Super,even more workouts for the upper body🤗

Your movements are so graceful.

Superbe séance ❤❤❤ j'ai adoré 💖💖💖 merciiiii beaucoup Eleni 🙏🙏🙏

I love it! Thank you!!!

Perfect for beginners ily ❤

It feels so good!! Great upper body workout!! Thank you Eleni.

@EleniFit

Жыл бұрын

Thank you🥰

I recently discovered your channel and have been a massive fan since!! I love your workouts, the music in the background, and the little percentage bar! Keep it up

@EleniFit

Жыл бұрын

Thank you so much and welcome to my channel😍🥰

@shipratyagi9737

10 ай бұрын

Hi I recently started following, have been doing your workouts for almost a month now. I moved to Pilates and low intensity workouts due to chronic knee pain and now back pain. No doubt I feel stronger. The workouts look easy but I sweat out every time I do them. The other day I sprained my shoulder and neck while running. Since then the pain has been shifting all around my back shoulder and neck. Can you do a video for strengthening back and core please?

I was really looking for it . Your every single pilates workout just🔥🔥💥💥

@EleniFit

Жыл бұрын

🥳😍

this workout is brilliant for the people who works at office! I do this one every week. could you please do more of this, for back and shoulders?🙏💚

Very relaxing flow with the perfect music! Love it!

@EleniFit

Жыл бұрын

Thank you😍

I like this! I do it sometimes! Thank you for today too💫

Perfect morning workout. Looks deceivingly simple, but I broke a sweat! Adding this one to my routine for sure :)

@EleniFit

Жыл бұрын

Yay thank you🫶

i needed this workout 🤍 very lazy day today and i wanted to move. 10 minutes felt too short and i didnt want to commit to a 30 min vid but i couldnt find a 20 min video that seemed interesting so i chose this one thinking i'd just stop when i got around the 20 min mark. kept going till the video finished! dont really know how to explain it but every movement felt so needed and challenged me in such a way that i just had to keep going. really loved this :)

@EleniFit

Жыл бұрын

Love this😍💪

thank you lovely Eleni!!!! 💕💪✅💕💪✅

THAT WAS AWESOME THANK YOU SO MUCH!!!

Needed this 😍

I really needed it!! I train a lot of the whole body, more legs than arms, but today I felt like I needed your training. very good! thanks. I want more 😉😘💚

@EleniFit

Жыл бұрын

Glad you liked it😍🥰

amazing workout, thank you

Thank you. Excellent ❤

❤thank you for your lovely video. I can’t believe myself having been followed your workout video so often. Love it😊

@EleniFit

Жыл бұрын

I appreciate that😍🥰

Amazing🎉🎉🎉 worked out and feel chilled at the same time …music is great too thank you ❤

@EleniFit

Жыл бұрын

Thank you😍🙏

Thank you eleni

Really enjoyed this beautiful pilates session

It was really good workout thank you Eleni

I love that this work out ❤thank you ❤❤

Thank you for this workout. You are so amazingly creative!

@EleniFit

Жыл бұрын

Thank you so much🥹😍🫶

Fantastic!🙏🏿🥰

Just Finished and let me say. OML that was so fun!!! You just earned a new sub! I am extremely overweight, but I have been working out recently and I think many of these moves were great for my mobility. Some workouts were challenging due to my lack of strength, but I really feel like I did a lot in this workout!! Im looking forward to seeing more videos!!

@EleniFit

11 ай бұрын

Glad you liked it🥰 You can be so proud of yourself, keep it up💪

It looks easy, but owwhhh - arms are on fire. 🔥Thank you for another great workout!!! 💖

@EleniFit

Жыл бұрын

💪😍🔥

Love it 😍

Omg love thisss so much, even though my body have a little stiff🤣🤣

Amazing upper body workout without high impact. 💯❤️

Thank you so much! I really loved this video, your style and thank you for your magnificent presence. 🌈 Please more of these videos ❤💪🏻

@EleniFit

5 ай бұрын

🙏🥰

Woooww loved this session❤❤❤❤ Eleni pleaseeee more intense upper body workouts...

@EleniFit

Жыл бұрын

Ok😍💪

I love those kind which target a specific part of the body

Обожаю Ваши тренировки 💪🏼 😍Спасибо,Вам за Ваш труд ❤️

@esperanzarey2884

Жыл бұрын

That was so nice 🙏💕💜☀️

@EleniFit

Жыл бұрын

Thank you😍

Thank you very much ❤

I love your class thank you ❤

this is probably the best workout video I've ever done and I did'nt even quit halfway, you just gained a new subscriber. I do hope I see some changes. Well done Eleni 👍

@EleniFit

11 ай бұрын

Welcome to my channel🥰

Thank you for today too🌠

LOOOVEEEE THISSSS🎉🎉🎉

Perfect class session. 🙏🙏🙏🙏

Such a great one! Thank you so much ☺️

@EleniFit

Жыл бұрын

🥰🫶

Wonderful workout 😍 gentle and strong at the same time❤

@EleniFit

Жыл бұрын

Thank you😍

Was Looking for it long back.. luved your videoss❤

@EleniFit

Жыл бұрын

🫶

I just found your video this morning, I like it very much. I love your pretty movement, feel like dancing❤❤ by the way, thank you for the 50secs water break, very much needed 😂

@EleniFit

Жыл бұрын

Welcome to my channel😍 glad you liked it🥰

brilliant!

Fantastic

Amazing ❤ Eleni thank you so much ❤

@EleniFit

Жыл бұрын

You’re so welcome🫶😍

Особенно понравилась поза стола. Делаю не один раз этот комплекс. Очень приятно. Супер комплекс! Как и все у Вас Елена! Обожаю Вас!

@EleniFit

Жыл бұрын

🥹😍

Hey I was in a bad mood but this made me happy , ty❤❤

@EleniFit

Жыл бұрын

That’s amazing😍🥰

perfect!

I really enjoyed this one, Eleni. Thank you so much!. Greetings from Costa Rica.

@EleniFit

Жыл бұрын

🙏😍

Обожаю вас!!!! Всё остальные каналы удалила, теперь только с вами тренируюсь ❤❤❤❤

@EleniFit

Жыл бұрын

🥹😍🥰

Gracias. Estupendos ejercicios.

I had to make a few modifications, but thought it was a really good upper body workout!

Vielen Dank für ein wunderschönes Training!:)

@EleniFit

Жыл бұрын

Schön, dass es dir gefallen hat🥰

Thank you for the workout! Love the feeling after doing these exercises ✨ To be honest it belongs to every workout! Thanks a lot for doing these videos 🤗

@EleniFit

6 ай бұрын

Thank you so much🥹🥰

Без прыжков, но эффективно! Спасибо Вам Елена!

@EleniFit

Жыл бұрын

You’re so welcome🤗

You are my teacher, I don't know what to do without you

@EleniFit

Жыл бұрын

🙏🤗

Très bonne séance de pilates. Ça fait du bien de travailler les bras et le dos

I usually lift reasonably heavy weights & thought this would be a nice stretch, relax, cool down workout after my upper body session....oh boy was I wrong! I'll never underestimate pilates again! 🔥 A beautiful workout though, loved it ❤ x

@EleniFit

Жыл бұрын

So true😍💪 glad you liked it🥰

@Shelley-eb4ws

Жыл бұрын

@@EleniFit Your new one today was equally as fabulous! (My coordination needs some attention though!) Thoroughly enjoyed this week, thank you ❤ x

Thanks ❤

I love it Thanks 🌟

@EleniFit

Жыл бұрын

🫶

Powerful workout

Love the workout - happy sweet sweat

Merci bien sympas cette séance