I was like I have 12 minutes I can do this. Then I got a ASAP work e-mail lol. I am doing it at 11am. Thank you for making short workouts, standing only, no jumping… Seriously you have covered all the bases. Shorts, dances, beginner, with weights, etc. You are the best. 🙌🏻🎉

Also love the explaining of how to fully engage those muscles, more of that please! :D

Just found this and gave it a try. I’m 61 former fitness coach many years ago. Have battled digestive problems for over two years. One holistic nutrition course, 2 years of working closely with a holistic doctor to rebalance my gut and I’m back! Thought this would be way harder for me just getting back to fitness but I found it easy to follow with just the right amount challenge for even a newbie. Thanks for creating this site. I’ll be looking for daily fitness videos here. Keep them coming. Would love more arms, posture strengthening exercises along with inner thighs and strength training and of course abs core buttocks! Oh heck bottom strength training too, lol

Doing it this morninggg in five minutes. Thanks, Maddie! ❤

I really like that 12 minute Stan abs and arms it really works out going that slow or I can feel it in my arms and my abs I really enjoyed it thanks for making this 12 minute KZread exercise video keep making them that is pretty good from Terry

Thank you so much for taking the time to explain the importance of proper form.❤❤❤

Loved the variety in this one! You bring creativity and freshness to your workouts and that keeps me coming back. The time flew by!

Yay yay yay 🙌🏼 I have a feeling this video adds to my repeat workout 🏋🏻‍♀️. You are the only one who has made videos that I enjoy repeating again and again and again 😅😘♥️

more like this! i really felt mind to muscle and different parts of my core engaging with this one. thank you maddie!!

i was wondering how i hadn't smashed that like button already but then i noticed it was uploaded 11 HOURS AGO! thank you for this awesome new workout maddie

Girl, your shoulders are getting shredded! Love this routine so much! Thank you!

please do more videos like this! i always want to do standing weighted ab workouts but never know what exercises to do. loved it!

Perfect one to add after my pilates class to help building and feeling the core even more. Thank you so so so much !!!

Just gonna do thisssss I'm super excited 😭😭❤️

Thank you MadFit! I needed that❤

LOVED it...very mind-to-muscle and i loved the exercises

I love the quick timing but still feel like I got an amazing work out, running late in the morning but had time to fit this in quick. I also love all the different work outs- doesn’t get boring!

This is the first video I’ve found of yours. It’s great! No fluff and straight to the point! Just what I need to squeeze in exercise in my morning! I love exercising but with an hour commute I find it hard to do. Thank you!!

I like it so much, I've done it twice!! Thank you Maddie.

Now that I'm pregnant, in mu first trimester, I'm REALLY appreciating these shorter workouts as it's about all the energy I have. Thank you!

Maddie! I love your quick workouts! They are quick but very effective. Could we have a 5 or 10 min workout specifically for the back muscles?

I love the short videos, feels manageable. Also love the standing ones. I can not lay down to exercise for some reason.

loved this arm work incorporating core! Thanks!

Im aware of my bone health, so I lean into your weighted workouts-it’s so easy to ❤️ya.

Such a killer workout routine. I am sweating like holy smokes! Thank you. Please bring more of such videos.

Perfect for beginners to weights as well. Nicely paced for me!!

Love this. I don't workout arms often so I really felt the burn! Didn't feel much ab burn. I love how you talk to us throughout the workouts, and always really appreciate your form tips, 90% of the time I go "whoops!"...fix my form to what you are describing...and the workout feels much better! Thank you for being in this space, and thank you for creating shorter workouts as well! Some days after 10hrs of work I just don't have the energy, but want to move my body somehow. Your channel is always my go-to!

I ❤❤❤❤ this short standing routines. Thanks 🙏

Great thanks 🙏 loved working then as along with the arms 🎉

Love, love, love! This is a fantastic workout, especially if short on time. Thank you!

I can't wait to do this one when I get home. thank you Maddie!

Loved this! My body was craving for some movement in arms and abs, so this was the perfect workout!! ❤

Yay I love these kind of workouts!!’ ❤❤

Great effective arm workout It really helps that you remind us about form and breathing I really need that TY

Love this when my day is crazy ! Thank you!

Surprisingly effective! Thank you

I am just getting over a cold with low energy for cardio. This was perfect for me today. It was just what I needed. Short and effective.

This was great and really effective in 12 minutes. Maddie, I like that you do these shorter workouts. I know a lot of people say it takes away the excuse to NOT workout. For me, it is sometimes the opposite. As someone recovering from bad health habits, it reminds me that I don't always have to be devoting hours to working out. Thank you.

Nice variations on this one! I liked it a lot. Thank you for all your coaching!

LOVE this one! thank you!

I love your workouts! Thank you so much.

Genial Maddie, gracias!! ❤❤❤

Loving the quick standing arms and abs workouts! I get to do them outside and it’s great! You really nailed the variety of workouts and are simply unmatched! 🫶

Just came back to working out and this work out worked perfectly for me, thank you so much!!!!

Did this one twice and felt so good! Thanks Maddie!

Standing core workouts are the best! Thank you :)

Love this short workout!

a great easeful but impactful start to the day!

This was great and challenging! Short workouts are not just easy workouts!

One thing I've noticed is that the longer I train with Maddie - and this is probably my third year - the less I use other similar channels on YT. Mad has the best balance of content to didactics. If she still played a better tunes for training then it would be 10/10 😜But, well you can't have everything. Regards xxx

Just did it! Loved it 😀 Thank you so much ❤

Amazing workout! 😊thank you!

Excellent workout! Enjoyed it❤

Great workout today loved it

Oooh how I love this! Super quick to check off workout for the day! Thanks🩷🥰

Another great workout thanks ❤

Thank you! That was short, but effective.

More standing exercises, pleease! I LOVE them as my standard excuse for not working out are dirty floors (and when I clean them, I often no longer have time or strength for exercising) :( Thank you, you are a wonderful trainer! 🫶🏼

Love the controlled movements and your excellent directions. Also the exercises require balance exercises so that is a plus for me. I feel safe doing them, I had a little back pain before workout and after workout I feel much better! I am a 53 year old woman.

Loved this one! (No excuses to not do 12 minutes and a really thoughtful workout.) Thank you.

More short workouts please, love these to get some exercise in!!

Adding this to my fav core/arm workout list!!

Wonderful morning workout! 😊

Thank you! I love every single one of your videos. I am so grateful for your content. Can we get another beginner video soon? ❤

Short but sweet! It's so good to concentrate on slower movement with weight. I need to do this more. :)

Excellent workout! 💪

Starting the week off strong! 🙌🏻

Love this one ! I feel it!

Thank you for the workout, absolutely fabulous as ALWAYS!!! ❤❤❤ im a pre and postnatal rehab trainer and let me tell you, these exercises are absolutely essential to rehab after pregnancy especially c-section. I had mine too and always looking for inspo from other trainers as well and this is the workout that I would recommend 100% of the time. on the point, standing abs exercises are the safest when you rehab (start with own body weight and then gradually weight up of course).

I can't believe I did it!!!! Thanks mad fit, it's simple and effective 💪

Thank you so much for this workout! I have been sick with laryngitis all week and this was my first weight workout this week, as I finally feel better. As someone who works out 5x a week it was hard to rest up but this workout was just what I needed today❤

Good one!

Really amazing and simple workout 💪

I like all the balance work!

Note to self: NICE & QUICK ONE! Thanks, Maddie ❤

Awesome 👏🏻

Wow. Love this. Still preparing mentally to start 😅

I really like the shorter workouts, especially the ones you do a warm up and stretch after.

Thanks!

Oh this one was a killer!! Can't wait to have it on rotation now.

Thank you!

Thank you so much ❤❤

Fantastic video! Absolutely amazing workout! Loved it! Keep up the great work! ❤😊

I have a foot injury and I love that you keep feet flat the whole time on this one. I can do this one without modifications! Thank you!

Thank you❤❤❤❤❤

excellent!

That was so good and one exercise is so difficult. I like it❤

Thank you Madieee

That was excellent. You piled a lot in 12 minutes!

Thank You 😊

這有些考驗我的平衡，很棒❤❤

this is a amazing workout

I LOVE THIS ONE.

This is 🔥.

It's a good video to follow for health

Hi Maddie, been starting every day with your workouts for a couple of months now. I love them! So thank you for that! I do have a question though: Could you make a work out of your lower back? Mine feels weak, stiff and often painful. Thanks!

Amazing! I LOVE that nothing is a repeat!!!!

Fabulous! Thought I was strong.. Hmmm. Hitting muscles I have not been reaching. No repeats and can do in my jeans or pyjamas so no excuses. Everything we need. Thank you fabulous lady for keeping this older lady 💪 xx

Superb workout .....❤❤

Awesome