2021 Rogue Invitational - Men's Individual Event 7 - The Duel
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Complete coverage of the Duel, the 7th and final event of the Men's Individual competition at the 2021 Rogue Invitational, from Dell Diamond in Round Rock, Texas (Sunday, October 31). The Duel is a single-elimination bracket event in which the top 5 men on the leaderboard earn an automatic bye into Round 2. The workout itself has a 90-second time cap and includes a sequence of double-unders, squat snatches, and a sand bag lift. Coming into the event, Pat Vellner still had a shot at catching Justin Medeiros for the title, but a single misstep helped make the difference in their three-day, back-and-forth battle. When the smoke cleared, Guilherme Malheiros ended the weekend on a positive note with an event win, while Medeiros did enough to secure his first Rogue Invitational championship.
Details of the Workout:
Single Elimination Head to Head Bracket
60 Heavy Double Unders
3 Squat Snatch (205 LBS)
1 Sand Bag Load to 48" Platform (250 LBS)
You can follow more of the 2021 Rogue Invitational, including exclusive videos, leaderboards, and full workout schedules at www.roguefitness.com/invitati...
Пікірлер: 26
Gui Malheiros é um monstro. Vai Brasil 🇧🇷
I feel like Ben Smith has been at the top level of Crossfit for about 25 years.
Gui Malheiros, o moleque tá voando
BR BR BR BR BR BR !!! PARABENS GUIII !! OBRIGADO POR COLOCAR NOSSA BANDEIRA MAIS UMA VEZ LA EM CIMAA 111111111111111111 !!!! BALA NELES
Gui Malheiros deu orgulho de ver esse garoto representar uma nação.
Mikko is the King 🤩
WoW... look where Nick Bare is. Go One More.
Parabéns Gui!!!
Sliding is an interesting choice, but I guess appropriate for the venue
@owenwallace2397
2 жыл бұрын
chip in the shoes tracks time
is it against the rules to start the clean & jerks from the other side of the bar? they lose some time waiting for it to bounce when they're done. or they could drop it behind them instead of in front
@henriquereggianibitaraes9529
2 жыл бұрын
Wow never thought about that. It could really save time
Resting is a disadvantage? That’s crazy talk.
@chanddd2
2 жыл бұрын
this workout is too short to put a strain on their bodies, so having a "warm-up" heat actually helps more than resting
@DarthBane-zf8wv
2 жыл бұрын
@@chanddd2 yikes
@DevinDTV
2 жыл бұрын
@@DarthBane-zf8wv did you even watch? malheiros got faster every time. it's clearly correct that doing it more is an advantage.
@DarthBane-zf8wv
2 жыл бұрын
@@DevinDTV Oof
where is andre haudet guys ?
@ben4182
2 жыл бұрын
He was apparently sick, and decided to recover.
A pretty boring end to a good contest. It would have been nice to see them fight a bit more for the last points.
@ben4182
2 жыл бұрын
I think they should have had the weight on the snatch go up every round.... It could have made it a bit more fun.
24:18
chase ingram is the most annoying person in crossfit
They need to ask the strong man competitors how to lift sandbags. They all had perfectly straight legs and lifted with nothing but their backs. Until form is no longer trash, no one will ever take CrossShit seriously. Stop it, get some help
@liamc7097
2 жыл бұрын
Do you really think the most elite athletes in the world don't think about stuff like that? They get the job done either way
6ihgsk #von.rent