Love how you put the accent on a good posture, it has helped me a lot in my workouts in general. Your positive and healthy mindset is contagious. Thanks for another quick and effective workout :)

@BaileyBrown

3 жыл бұрын

Thank you so much!! So happy you like them, this was such a sweet comment thank you xx

I try this with almost 40°C, living in Greece, and the sweat is real y'all! Never disappointed, always with Bailey. Thank you ❤

@BaileyBrown

3 жыл бұрын

I can't wait to visit Greece one day

Seems easy yet still burning at the end. Will do this again tomorrow.. lower abs r hard to sculpt..thank you Bailey.

@BaileyBrown

3 жыл бұрын

Great job!

wow yeah this was such a great workout! so sweaty but i feel surprisingly refreshed. your energy kept me going to the end!

I do your videos 3-4 times a week along with a walk and a run and I enjoy them so much! Thank you 💕

Wow this ocean area is gorgeous! 🌊🌊🌊🌊🌊🌊☀️☀️☀️☀️☀️ I would love to see more of what you eat in a day/ how you make your food.

@BaileyBrown

3 жыл бұрын

Will do!! I’ll definitely start making some more vlogs and what I eat vids soon 💕

Love you Bailey.. Thank you so much! I have your app and your workouts are helping me recover from post-covid issues and regain my strength and energy from scratch... 💗

You are killing me in THE BEST way! I love peloton and do it daily, but I need more targeted work in certain areas, so I decided to see what I could find on here to add on to my pelo workouts… so far I’ve tried a few other girls workout routines on YT and that’s honestly how I stumbled across you… soooo glad I did, as I’ve not one time felt the burn I feel when doing yours while following them!! I’m convinced and converted! Love it! Thank you!! xx

Thank you for these amazing workouts, I never felt motivated to keep up my workout routine but that has changed now. You are a saviour. Could you do a cellulite workout?

I love LOVE how you coordinate and connect exercises together ❤️❤️❤️ THANK You ❤️❤️

@BaileyBrown

3 жыл бұрын

Glad you like them! 🤗💕

Honestly this combination is what I needed this summer ! thanks Bailey you're like a big sister that I don't have 😇🥰 Love you 🤍🤍

@BaileyBrown

3 жыл бұрын

I'm so glad! this is the sweetest ily 🤗💕

I love BB's workouts!! They are all minimal but the burn 🔥 the burn in both my abs and thigh from this workout is great 💪💪

O M G! Bailey I love this workout so much. It’s the perfect transition workout between abs and legs. I will definitely be doing this workout from now on!! 🧡

@BaileyBrown

3 жыл бұрын

Yay! Thank you!

i love your workouts so much:) ive been doing slimmer thigh workouts and they actually work!!

Sensational workout Bailey I totally felt the burn 🔥 my whole body feels lean and looks amazing ✅💯👊🏻💪

I’m so so excited to do this one after have my second baby in just 7 weeks or so !!! I def need a lot of the lower belly and hips non jumping ones

Thank you so much for these short and effective workout❤️

The most effective workouts🔥 Thank you bailey..😘

@BaileyBrown

3 жыл бұрын

Glad you like them lovely!

Thank you Bailey for another great quickie workout!! I use them daily 💕💕

@BaileyBrown

3 жыл бұрын

yay thank you so much 🤗💕

Did this with leg weights after another of your 10 minute hourglass videos. Definitely felt it, woo!!

Cant wait to try it tmr!!! I really love your workouts💖

@BaileyBrown

3 жыл бұрын

Yay! Thank you! 🤗💕

Please post more workouts at YT. Thank you Bailey. Love following your workouts Quick and effective 👌😎

love quick + efficient workouts🥰🥰

Loved this workout! Thank you.

Sooo happy to try this new one, I started working out with your videos in March and I toned so much thanks to you ! Big thanks from France ! 😋

@BaileyBrown

3 жыл бұрын

Great job!

Love this so quick but yet effective

Thx Bailey, you are the best🥰

I love it!😍

Good workout! I really felt this in my thighs more than my abs tho but did enjoy 🔥

That was great!!! Just the way I like it .. short but effective!!!😍🤩 Tks ... I feel da burn 😁

I swear this is one of the most intense Bailey workouts I have done yet!! :)

THIS WAS SO GOOD

after doing this for one week everyday the workout feels very easy and short , thank you

I love this workout 💪🏻🥰🏋️‍♀️

Yay I'm excited to do this workout!! 😘💗💟 love your workouts!!!

@BaileyBrown

3 жыл бұрын

Hope you like it! 💗

@jenniferforderer8237

3 жыл бұрын

@@BaileyBrown 😘 I know i will love all your workouts beautiful!!

Wow the combinations you use in your videos are so unique! I have never done a thigh/belly combo before but it was great

@BaileyBrown

3 жыл бұрын

Thank you so much!

Always keeping in mind our "mind-muscle-connection' - so strong! Thank you for that!

Love this Bailey, thanks!

@BaileyBrown

3 жыл бұрын

So glad! 💗

Love this workout 🏋️‍♀️ I’m Gonna try to workout 4 times a week 💕 ( love your workouts)

@BaileyBrown

3 жыл бұрын

You got this!

Bailey, you did it again! :)

Just discovered your channel, AMAZING new follower

Sooo good🥵🥵🥵 love it, thank you🥇

I do this work out and 2 other 5 minute abs and waist work out and I do your 5minute inner thigh work out it burns love you Bailey😂🥰

I love your workouts I do them everywhere they are so helpful 🙌

@BaileyBrown

3 жыл бұрын

Glad you like them!

Woah it was so crazy I didn’t realise when the video got finished 👀

When I do these workouts without the sound on I can barely finish them but when I have baileys voice I can do like 7 of these workouts!!

Thankyoouuuy. How effective workout

Great workout thanks!!!

day 1!!! this was better than the abs one (that one almost got me 💀😭) but im guessing day 1 and 2 are me trying to remember the poses and fixing my posture 😆

I love ittttt

Absolutely incredible workouts. Much love from Trinidad 🇹🇹❤.

@BaileyBrown

3 жыл бұрын

Thanks so much! 💕

My hip bone clicked each time I did the leg raise 😂😂😂😂

That felt amazing bailey! I will update everyone everyday this week 🥰 starting this over again,started: September 16th Day 1: Day 2: Day 3: Day 4: Day 5: Day 6: Day 7: Week 2 Day 1: Day 2: Day 3: Day 4: Day 5: Day 6: Day 7:

@BaileyBrown

3 жыл бұрын

love this!!

@delaneynelson305

3 жыл бұрын

@@BaileyBrown oh my gosh hey queen!! I love your videos 💓💓

@Megancollins842

2 жыл бұрын

Girl I feel u I’m on my second week! I have lost 20cm on my tummy thanks to Bailey so don’t get discouraged. Good luck 👍🏻

@delaneynelson305

2 жыл бұрын

@@Megancollins842 thank you! I forgot abt this!! I'm going to start this over,thank you for reminding me!

Hi Bailey im relatively new to your channel and i love ur content.I really want to try ur workouts i just wondered if ur workouts would be suitable for ppl with scolisis?

Ok she has loads of subs but kinda underrated compared to a lot of ditties she made me get goals

@BaileyBrown

3 жыл бұрын

🥰🥰🥰

Thank you bails for this wonderful workout.....you are goddess of Pilates....👸

@BaileyBrown

3 жыл бұрын

Thank you so much!!

Sometimes a quickie is all you have time for 🤣😂🙌

@BaileyBrown

3 жыл бұрын

🙊🙊🙊

Thanks for another great workout! Made me want something spicy for breakfast LOL!

Thank u!

I'm new to your channel & I found your videos all amazing & very helpful😍😍❤🙏🙏🙏

@BaileyBrown

3 жыл бұрын

Glad you like them!

Thank u i love ur workouts💗

@BaileyBrown

3 жыл бұрын

Thank you lovely 😘😘

@someone_out_there330

3 жыл бұрын

@@BaileyBrown 💗💗

The cross at the end!!!!! Omg

I added some ankle weights for extra burn and it's defo burnin 💪🔥

Hello Bailey! I love these workouts but I really struggle with my neck on any ab exercises, do you have any advice please? I was hoping because I’m in a more upright position with this video I’d be okay but it hurts in my upper shoulder/neck area x

Kicked my butt...thanks girl!

Thanks for this workout. Intense but not crazy.

@BaileyBrown

3 жыл бұрын

Glad you enjoyed it!

Slim thighs + lower abs = a great combination!

@BaileyBrown

3 жыл бұрын

Definitely! 🤗💕

Ooh 🔥

Bailey is simply the best! Wonderful energy, great effective workouts, marvelous scenarios 🤍

@BaileyBrown

3 жыл бұрын

thank you so much 🤗💕

just started your inner thigh workout !

@BaileyBrown

3 жыл бұрын

Nice work! Let me know how you go!!

@lifewithkhenny2603

3 жыл бұрын

im doing the 7 day so ill update u in a week :)

Loved this work out so effective like to see a side booty and thigh workout

❤️

OMG I LOVE THIS WORKOUT❤🔥! Do anybody have tips for me how to reduce period-stomach- bloat?

@BaileyBrown

3 жыл бұрын

bloating on your period is so so normal! It's hormones and only for a few days, be kind to yourself, drink lots of water and some gentle movement 💗

@olcia.kolcia

3 жыл бұрын

@@BaileyBrown thank you, have a nice day ❤

amazing!! to help bit more you should put a chronometer for each exercise

@BaileyBrown

3 жыл бұрын

no I don't believe in working out to burn cals, more to connect with your body and feel good

@bellamorts

3 жыл бұрын

@@BaileyBrown a chronometer is not a calorie counter, but I respect you 🙏

its so fucking hard to stay on my forearms! but definitely I feel the abs working! Thanks

Now I get why many women have switched to Pilates (and that type of style workouts) from heavy weights. I started lifting weights over the last few months and I honestly look too muscular and masculine. I gain muscle incredibly easily especially my upper body which I now feel insecure about since it looks manly. I think I’m going to focus on Pilates and lower weights and higher reps type workouts lol I don’t know what else to do. Strength training just doesn’t seem to agree with my body type or maybe I’m just approaching it incorrectly 🤷🏻‍♀️

@BaileyBrown

3 жыл бұрын

I feel the same 🤗💕 I definitely feel more long and lean when I just walk and do my Pilates

🙏🙏🙏🙏

firstttt

@BaileyBrown

3 жыл бұрын

😘😘😘

👍

How can I loose 11lb left of postpartum baby fat I got to tighten and loose within 1 months and not go under 1100 calories what to do since I'm 35 now

@BaileyBrown

2 жыл бұрын

you need to be eating more, that's not even enough food for a toddler - please be kind to yourself, it takes nine months to grow a baby and giving yourself only one month to lose it isn't healthy or sustainable, please eat more, be kind to yourself and be consistent and it will come off in time

this makes my neck hurt. how do i fix this please

@khawln-b1v

Жыл бұрын

u can put ur neck down

just me that cant belive this workout is 10 mins. feels like 3 lol

a bikini routine is missing on that beach

Marry me 😻?

“Sometimes a quickly is all you need” yes girl lol 🫢