ABS ON FIRE 💪💕 10 Minute Mat Pilates Abs Workout

Тәжірибелік нұсқаулар және стиль

Hi loves! This workout is an intense pilates abs workout!! Get ready to feel the burn, this one is designed to give you a toned tummy and waist.
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Hope you guys love this workout! Let me know what workout you want to see next!
Love, Bails xx

Пікірлер: 156

  • @Magendain06
    @Magendain063 жыл бұрын

    Apparently I have been missing out bc Pilates abs is next level. I’m rarely sore with typical ab workouts, but these are 🔥 and leave me feeling the burn

  • @ccflute1

    @ccflute1

    Жыл бұрын

    Yes!!! The first time I did it, my abs hurt for days!!!!! Just came back to it after a long time, and it still felt great!!!

  • @susmitade506
    @susmitade5064 жыл бұрын

    The most interesting part about your workout routine is how you elevate the difficulty level of the moves slowly till the end.

  • @kierseyryan4192
    @kierseyryan41924 жыл бұрын

    I always come back to this video, it’s probably my favorite ab workout of all time. Thank you Bailey!

  • @BaileyBrown

    @BaileyBrown

    4 жыл бұрын

    I love this one too!! 😘💕

  • @xxmiamxx

    @xxmiamxx

    3 жыл бұрын

    Any results? Do you recommend?

  • @mariabenjamin8018

    @mariabenjamin8018

    Жыл бұрын

    @@xxmiamxx not at all. That's why she always comes back

  • @planetbean3634

    @planetbean3634

    Жыл бұрын

  • @ninajones2434
    @ninajones24344 жыл бұрын

    I love this quick intense workout its somehow really energising aswell as knackering. I think I've done it most days in lockdown now - thankyou Bailey your positive vibes have made lockdown so much easier!

  • @Brixy418
    @Brixy4185 жыл бұрын

    I love your ab workouts!! Even after one week of doing one of your ab sessions every day, I feel stronger in my core! Thank you so much, you're awesome!

  • @BaileyBrown

    @BaileyBrown

    5 жыл бұрын

    YAY that makes me so happy to hear! Thank you so much 💕

  • @cthetoothfairy
    @cthetoothfairy3 жыл бұрын

    last 20 seconds were like 20 years :D thank you so much i loved this workout!

  • @escaped_experiment8890
    @escaped_experiment88902 жыл бұрын

    I’ve only been doing this for about a week and I’m already seeing results🤩🤩

  • @tinajof4059
    @tinajof40594 жыл бұрын

    I love having the year of the "AB'S"❣ Let's do it😘 You are the BEST Bailey ❤

  • @BaileyBrown
    @BaileyBrown5 жыл бұрын

    I hope you loved this workout! If you want NEW full length workouts check out my online studio bbfit.vhx.tv/browse 💕 💕

  • @BaileyBrown
    @BaileyBrown5 жыл бұрын

    I hope you loved this workout! Make sure to check out my Instagram for daily motivation, FIT TIPS and bonus workouts and challenges! instagram.com/baileybrwn 💕 Love, Bails xx

  • @A123nn
    @A123nn4 жыл бұрын

    Thank you! After almost a month i can see the difference, I actually can fallow you for all this workout. :)

  • @debbieemmons71
    @debbieemmons714 жыл бұрын

    Omg Bailey you are so amazing 😍 I had a hysterectomy last year and I was determined to get nice defined abs. This is perfect for me. I have been doing these exercises for about 6 weeks and the difference is so noticeable

  • @rosaderosee7430
    @rosaderosee74304 жыл бұрын

    I probably did every single ab workout from you but this one definitely kills me the most 😂😍

  • @lee-annegovender9584
    @lee-annegovender9584 Жыл бұрын

    Obsessed with this workout Been doing it for 3 days now So much fun once you learn the steps Thank you

  • @darkinside2203
    @darkinside22033 жыл бұрын

    I tried so many Abs workouts but this one is going to be my favorite, and your words of encouragement is what get me through it, thank you and amazing location btw 💛

  • @JackieThomaz
    @JackieThomaz5 жыл бұрын

    Love your workouts! Definitely deserve more subscribers, hope you get there! 💛

  • @BaileyBrown

    @BaileyBrown

    5 жыл бұрын

    Aw thank you so much beautiful 🥰💕

  • @RoninTy
    @RoninTy3 жыл бұрын

    This ab workout was phenomenal. Great warmup for my routine. Thank you, Bailey!

  • @EmilyFShockley
    @EmilyFShockley4 жыл бұрын

    This is killer! As always, thanks for the challenge Bailey.

  • @daniyeru6765
    @daniyeru67654 жыл бұрын

    Thanks again! Moved onto your 10min workout! Was on fire 🔥

  • @lottie_victoria
    @lottie_victoria5 жыл бұрын

    As always.. loved this video! Managed this inbetween doing my laundry! 😁💪💖

  • @BaileyBrown

    @BaileyBrown

    5 жыл бұрын

    Need your multi tasking tips ASAP 🙌🏼😂

  • @annabarclay4673
    @annabarclay46733 жыл бұрын

    I think this is my favourite ab workout! Ooh and the Emrata abs one... and the standing abs pilates ones... I love them all!!

  • @mollysegarden
    @mollysegarden4 жыл бұрын

    I love this ab workout. Thank you so much . You are so easy follow. And you make, working out fun.

  • @viktoriarepanova5047
    @viktoriarepanova50474 жыл бұрын

    the best quarantine activity so far! u deserve a million subs💗💗

  • @BaileyBrown

    @BaileyBrown

    4 жыл бұрын

    Wow, thank you! So sweet 💕

  • @YogiBethC
    @YogiBethCАй бұрын

    I really like targeting the lower abs! I did find that some of the moves here were hard on my neck - I'd love a more "crunch-less" lower abs routine.

  • @suzettefuentes
    @suzettefuentes3 жыл бұрын

    Thank you so much for this video! This is the only video I really saw results! 💘💘

  • @opalfenwick3953
    @opalfenwick3953 Жыл бұрын

    Those surprise move add ons really push the core into the next level. Love ya Bailey :)

  • @kirrasmall3742
    @kirrasmall37423 жыл бұрын

    Absolutely loved this workout, I could feel my abs burning 🔥 Definitely going to feel this one tomorrow haha 😂

  • @Miszflakiitaj90
    @Miszflakiitaj903 жыл бұрын

    Love this one! Thank you Bailey ❤️

  • @Brixy418
    @Brixy4185 жыл бұрын

    Love this workout! I've done a lot of youtube workouts but you are by far the best, great cues, well put together routines, just amazing!

  • @BaileyBrown

    @BaileyBrown

    5 жыл бұрын

    AW thank you so much 💕

  • @kellypantaleoni5166
    @kellypantaleoni51665 жыл бұрын

    Abs are on fire🔥🔥🔥🔥 Awesome workout! Thank you♥️

  • @BaileyBrown

    @BaileyBrown

    5 жыл бұрын

    So happy you liked it 😘

  • @arissalelevier3881
    @arissalelevier38815 жыл бұрын

    Yesss! This made my afternoon. This was a real ab burner thank you so much 💪💕 and this is definitely my month of abs haha

  • @BaileyBrown

    @BaileyBrown

    5 жыл бұрын

    YES TO MONTH OF ABS!!!! 😘💕💪🏼

  • @seadragon63
    @seadragon633 жыл бұрын

    Another fabulous workout. Iso = strengthening my abbs. A life saver :) Thanks a bunch Bailey xo

  • @leagfly
    @leagfly3 жыл бұрын

    Amazing workout! Such a killer. 🔥 it's my ab year too! Stronger focus in that area 💪🏾

  • @elisabethk.5201
    @elisabethk.52013 жыл бұрын

    I love everything in this workout 😍 the beach is wonderful 🏖 my abs are burning!

  • @krissisophie2448
    @krissisophie24482 жыл бұрын

    Ah, this one‘s INTENSE!! Haven’t done this one in a while & it BURNS 🔥

  • @krissisophie2448
    @krissisophie24482 жыл бұрын

    This one was INTENSE!! Haven’t done this in a while & ahh, it burns 🔥

  • @mahmoudtalebi9380
    @mahmoudtalebi93805 жыл бұрын

    You are full of energy and really awesome, the best coach I've ever seen. Thank you for sharing your video

  • @BaileyBrown

    @BaileyBrown

    5 жыл бұрын

    AW thank you so so much!!! That means the world to me 💕💕

  • @justineroberts2645
    @justineroberts26453 жыл бұрын

    Wow! That was intense - loved it!!!!

  • @megangepford7760
    @megangepford77602 жыл бұрын

    Loved the quick ab burn!! I’m not focused on a particular body part but over all fit, but maybe I should draw from your inspiration 💕🤣

  • @chantellead1
    @chantellead13 жыл бұрын

    Wow this was simple but very effective. Thank you

  • @diavollitza2k9
    @diavollitza2k93 жыл бұрын

    Bailey... You're doing the Lord's work! Thank you so much for this video!

  • @poppyamelia315
    @poppyamelia3155 жыл бұрын

    Wow I’ve done many ab workouts but this was amazing ! Thank you ♥️

  • @BaileyBrown

    @BaileyBrown

    5 жыл бұрын

    Yay so happy you liked it 💖

  • @theresapeterson5337
    @theresapeterson53374 жыл бұрын

    I'll have a six pack in my neck by the end of quarantine

  • @onWednesdayswesmokeweed

    @onWednesdayswesmokeweed

    3 жыл бұрын

    😂😂😂😂😭😭

  • @Harmonybeautywellness

    @Harmonybeautywellness

    Жыл бұрын

    😂😂after doing this workout,I can confidently tell you that I understand what you mean.😂😂

  • @savm1235
    @savm12355 жыл бұрын

    Loved this! I can already tell it’s going to be soooo effective.

  • @BaileyBrown

    @BaileyBrown

    5 жыл бұрын

    It is my new fave!!! So happy you liked it 💕💕

  • @annaf4617
    @annaf46175 жыл бұрын

    That workout was awesome, Bailey!! Thank you so much! 💖

  • @BaileyBrown

    @BaileyBrown

    5 жыл бұрын

    Thanks beautiful! So happy you liked it 🥰

  • @ninamiller6775
    @ninamiller67755 жыл бұрын

    best workout I’ve ever did honestly!!❤️😍

  • @BaileyBrown

    @BaileyBrown

    5 жыл бұрын

    You’re the sweetest thank you 🙏🏼💕

  • @tlira3831
    @tlira38315 жыл бұрын

    Love this short abs workout! So great!

  • @BaileyBrown

    @BaileyBrown

    5 жыл бұрын

    Thanks so much lovely!! 💕

  • @user-qt2gn5yh1l
    @user-qt2gn5yh1l5 жыл бұрын

    Oh gosh this really really burned. The sequence and moves flow very well together and I really loved it. Also your personality is just as bright as the Aussie sun!! Love it

  • @BaileyBrown

    @BaileyBrown

    5 жыл бұрын

    Oh my goodness you are just the sweetest!!!

  • @user-vt7xw5lp5s
    @user-vt7xw5lp5s2 жыл бұрын

    Awesome work!!! Thanks!!!👍👍💓

  • @jesuisglam
    @jesuisglam4 жыл бұрын

    At first I thought I heard "intense mad abs workout" I wasn't wrong 😂 Loved it 🔥

  • @krissisophie2448
    @krissisophie24482 жыл бұрын

    THAT BURN 🔥

  • @angelastella358
    @angelastella3585 жыл бұрын

    Year of the abs for me as well. Always working my legs so I love that u put them together 👍🏼🌻❤️

  • @BaileyBrown

    @BaileyBrown

    5 жыл бұрын

    Thank you so much lovely 💕

  • @monicae4710
    @monicae47105 жыл бұрын

    I've been doing this ab workout every day this week, and this is the first day that I was able to do every exercise in this routine back to back without stopping! Love your workouts Bailey! I would love to see a standing ab focused video :)

  • @BaileyBrown

    @BaileyBrown

    5 жыл бұрын

    That is amazing!! Great job lovely! I have two standing ab workouts on my channel already :) search Bailey brown standing abs and you should see them 😘💕 hope you love them xx

  • @monicae4710

    @monicae4710

    5 жыл бұрын

    @@BaileyBrown Thank you!!

  • @keerthanakeerthi1063
    @keerthanakeerthi10633 жыл бұрын

    I luv the variations 😍

  • @meliciadacosta4943
    @meliciadacosta49435 жыл бұрын

    love your ab workouts!!

  • @BaileyBrown

    @BaileyBrown

    5 жыл бұрын

    Thanks so much lovely xx

  • @lorigrider3624
    @lorigrider36245 ай бұрын

    Love this

  • @DreamerIsabella
    @DreamerIsabella4 жыл бұрын

    I love this!! 💙🔥

  • @varela1998com
    @varela1998com9 ай бұрын

    Love you!! Thank you for this amazing videos

  • @Romidancefusions
    @Romidancefusions Жыл бұрын

    I love it !!!

  • @moriahmeredith3074
    @moriahmeredith30744 жыл бұрын

    This workout was excellent 💕😍

  • @sarakchop6191
    @sarakchop61915 жыл бұрын

    Loving these workouts! Getting me wedding ready! 🇨🇦🇨🇦 Also from Canada !!

  • @BaileyBrown

    @BaileyBrown

    5 жыл бұрын

    Yay congrats so exciting!!

  • @anyajohnson3625
    @anyajohnson36253 жыл бұрын

    you're amazing you made me feel great today

  • @ligia7673
    @ligia76733 жыл бұрын

    I liked it a lot, it was so intense!

  • @reshmeepatel6182
    @reshmeepatel61823 жыл бұрын

    these are the best.

  • @davidmurphy1527
    @davidmurphy15274 жыл бұрын

    Me and the wife both found this was challenging, but very enjoyable thank you.

  • @Journeestothesmokeymoon
    @Journeestothesmokeymoon4 жыл бұрын

    Love this one

  • @mariaparam
    @mariaparam4 жыл бұрын

    Loved that burn 😍💪💪

  • @jaynedecatte5995
    @jaynedecatte59953 жыл бұрын

    5:15 I kicked the TV and shouted "Oh, I'm sorry Bailey!" like I had actually kicked her in the face. Sorry about that Bailey, I hope you're ok 😅😅

  • @onWednesdayswesmokeweed

    @onWednesdayswesmokeweed

    3 жыл бұрын

    Omg 😂😂😂

  • @SuperNerdy15
    @SuperNerdy153 жыл бұрын

    loved it!

  • @abigailleavins3399
    @abigailleavins33994 жыл бұрын

    I could feel the burn!

  • @Gigirunner
    @Gigirunner2 жыл бұрын

    I feel the burn! BB… thank you!

  • @valentinagrassi9080
    @valentinagrassi9080 Жыл бұрын

    loved it🔥🔥

  • @krissisophie2448
    @krissisophie24482 жыл бұрын

    OUCH, this BURNED 🔥

  • @pringles3068
    @pringles30685 жыл бұрын

    Loved the ab workout it would be nice to get a advanced arm workout.

  • @BaileyBrown

    @BaileyBrown

    5 жыл бұрын

    Yes! Coming soon xx

  • @luzmahughes518
    @luzmahughes5182 жыл бұрын

    Great thanks thanks

  • @Tanias001
    @Tanias0015 жыл бұрын

    Loved this workout!

  • @BaileyBrown

    @BaileyBrown

    5 жыл бұрын

    Yay thank you lovely 😘💕

  • @kims1941
    @kims19415 жыл бұрын

    Great ab burner, Bailey! Thank you.

  • @BaileyBrown

    @BaileyBrown

    5 жыл бұрын

    Thank you lovely 😘💕

  • @krissisophie2448
    @krissisophie24482 жыл бұрын

    Ahh, that burn 🔥

  • @darlapaxton461
    @darlapaxton4615 жыл бұрын

    Loved the ab workout. I would also love a advanced arm workout.

  • @BaileyBrown

    @BaileyBrown

    5 жыл бұрын

    Thanks love! Try the arm workout I just posted here: kzread.info/dash/bejne/mKaOy9OwqZvJmJs.html Enjoy xx

  • @Zooay29
    @Zooay295 жыл бұрын

    Following this up from your latest video... abs on FIRE today 🔥 love it

  • @BaileyBrown

    @BaileyBrown

    5 жыл бұрын

    Such a good combo!! I will do that today! 💕

  • @lauracrampton5118
    @lauracrampton51185 жыл бұрын

    Woooooo that finisher tho! Thanks girl! xx

  • @BaileyBrown

    @BaileyBrown

    5 жыл бұрын

    GET IT GIRL 💪💕 Amazing job xx

  • @jennickel2610
    @jennickel26103 ай бұрын

    That was a great one ! Hoping to be sore tomorrow

  • @hollandgreer5824
    @hollandgreer58245 жыл бұрын

    Awesome! My abs are on 🔥

  • @BaileyBrown

    @BaileyBrown

    5 жыл бұрын

    YAY SO HAPPY YOU FELT THE BURN 💪🏼💕

  • @mayaallebe3423
    @mayaallebe34233 жыл бұрын

    waaw i was searching for a pilates abs workout and I think a found it my abs are sore rn ! 💪

  • @entrepreneurways9465
    @entrepreneurways9465 Жыл бұрын

    amazing keep it going

  • @sarahteed3950
    @sarahteed39503 жыл бұрын

    my fav too

  • @jack-xz7px
    @jack-xz7px3 жыл бұрын

    Thanks Bailey another super abs finisher🙏🌞👍😉👌😘☘️✅👏🧘‍♂️❤️

  • @TheArianedg
    @TheArianedg5 жыл бұрын

    Awesome!!!

  • @BaileyBrown

    @BaileyBrown

    5 жыл бұрын

    Thanks lovely 😘💕

  • @kristinevelyn8411
    @kristinevelyn84115 жыл бұрын

    This was awesome! Loved the surprise upper body work. I’ll happily join year of the abs with you 😉

  • @BaileyBrown

    @BaileyBrown

    5 жыл бұрын

    YESSSS ITS OUR YEAR GIRL 👏💕 so happy you loved it!

  • @masakazuamao1844
    @masakazuamao18443 жыл бұрын

    Working out from Tokyo thank you Bailey

  • @BaileyBrown

    @BaileyBrown

    3 жыл бұрын

    I really want to travel to Tokyo! Looks amazing!

  • @arthleticwear6461
    @arthleticwear64615 жыл бұрын

    Great video! 💋

  • @BaileyBrown

    @BaileyBrown

    5 жыл бұрын

    Thanks so much 😘💕

  • @alexanoelle9972
    @alexanoelle99722 жыл бұрын

    Omg this is the first BB workout I had to take multiple breaks LOL!! abs WERE on fire especially with the weights! Love this one!

  • @alinawassen5841
    @alinawassen58413 жыл бұрын

    Best ab workout ever! Holy sh-

  • @tacyandstephen
    @tacyandstephen3 жыл бұрын

    Thanks! This was an excellent workout. I had to do some donkey kicks at the end to even out the workout for my back! 😘😊 you’re so much stronger than me by comparison 🙃🙂

  • @krissisophie2448
    @krissisophie24482 жыл бұрын

    🔥

  • @krissisophie2448
    @krissisophie24483 жыл бұрын

    This was a nice hurt on Saturday morning 🥵

  • @Romidancefusions
    @Romidancefusions Жыл бұрын

    Please...dont take out this video from KZread. Its the best.

  • @KandBlife
    @KandBlife5 жыл бұрын

    More standing abs workouts please 😁

  • @BaileyBrown

    @BaileyBrown

    5 жыл бұрын

    Yesss will get some up soon xx

  • @victoriamarie9923
    @victoriamarie99235 жыл бұрын

    im dead! but feel great! Thank you Love

  • @BaileyBrown

    @BaileyBrown

    5 жыл бұрын

    Amazing job lovely!! Thank you!!!! 😘💕

  • @krissisophie2448
    @krissisophie24482 жыл бұрын

    Damn, this burned 🔥

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