Andi is a great instructor.

This is my favorite walking video for the last year. It's great. I share it on my senior fitness community FB page. I love Andi as a positive instructor.

@silversneakers

Ай бұрын

This is so kind of you. Thank you! :)

So easy to work into any day. Easy to stop for 10 minutes several times a day and work out with you! Thank you!!

This is my go-to video--challenging for good days, yet simple enough for the not-so-good days. Thanks, Andi and SS!

Another year gone and still one of my favourites.

Thank you.Never get tired of this walk.! I can start it from beginning and do it again.2000 steps.

Thank you for this! It was fun and refreshing. I love how I can get my extra steps I with this video. Where is this? How anyone could give this a thumbs down is a mystery to me.

This is my favorite video to start my day for an energy pickup. No matter what the weather is like I'm showing up on the mountain with Andi. So short yet so effective. Thank you Andi

Never get tired of this one.

Thank you for helping me to get something going in the morning. This is perfect!

This is the greatest! That snow scene had me shivering by the time I was done, but I loved it! I thought it was a background poster, but that left branch twirling in the wind got me wondering. Thank you for this great video.

Thank you! Great workout and your enthusiasm is the best.

Love this walk!!!

This is great. It makes me smile--the location and the enthusiasm. Thanks!

Hi! Andi, This is a good walk with you! I am 68 yo with knee problem. Happy to found this, added this into my routines..

I like this one , it keeps me alert am a person that gets very bored and needs to move even if i have right knee that will not bend, but i can keep up i just can not do a lot of sitting in chair makes me sleepy

Please do more of these today. I’d love a 45 minute walk/jog at home. Thanks.

My first session with silver sneakers... so good to get that first 1000 steps in at the beginning of the day. Will do again at the end too

Guess it was a too cold of a day for Molly !! Thank you Andy ❤

This is my favorite workout. Thank you, Andi. You’re the best.

@silversneakers

10 ай бұрын

Wonderful to hear!

Thank you Andy....I do this exercise 3 times a week and love it

@silversneakers

2 жыл бұрын

Great job!

I'm enjoying this video of Andi's as it's easier to transition to all the move changes so, thus, I'm more likely to do the exercise frequently.

Sweat and heart beat are happy !! Merci !❤

Eazy Peazy walking exercise that is also fun! Great way to start the day! Thank You!

We live out in the country so we do a lot of fresh air breathing! Thanks 😊

First workout Ive really enjoyed and can do!

Great video! Thanks so much.

Thank you 🙏🏼 I appreciate you!

Ouf. That was great ❤❤❤❤Thank you Andy.

thank u so much this is the workout i was looking for.

My insurance dropped SS and went with another system. I am sticking with SS via KZread. I miss Andi and Jennie and the other SS coaches!!! So glad they have some classes on KZread!!!

I love this workout. Andi, great job!!!! It’s now part of my workout circuit and try to do it as often as possible.

@silversneakers

2 жыл бұрын

That's awesome! Glad you like the workout ❤️

Love the snow. I felt REFRESHED! Hope you do more like this.

Yay for mirror style instruction! 🙌 this was a great micro walking workout. Thank you ☺

@silversneakers

Жыл бұрын

Our pleasure. More to come!

Thank you! 🙏

Thank you mam for your good exercise

Loved it.❤️

Thanks, Andi

This was excellent!!

Thanks❤️❤️❤️❤️

Great work out thank you

Walking with you this morning. Love this video. Thank you. See you again for this video.

@silversneakers

Жыл бұрын

Wonderful!

This is my favorite workout - do it every day!

@silversneakers

Жыл бұрын

We love to hear that!

Thanl you for this May God Bless you Always

I love this. Know Andi from Silver Sneakers,

Thank!

Thank you I found your video so great for me I can do, Muchas Gracias. You saved my life 🌼 🌻 🌸 🌹 💮 🏵 🌼 🌻 🌸 🌹

Fantastic thanks I think I can possibly manage this every day xxx

@silversneakers

2 жыл бұрын

Very proud of you, Julie! You've got this. :)

Very well spoken 👍🏽👍🏽👍🏽

Great!

Love this workout easy way to get steps in

Now that was lovely!This could be in Canada,Seattle or Scotland.Please do you think perhaps more of this if you don’t mind.

Awesome!

Am still with YOU i still love this wishing i could do Yoga but right knee does not bend to do and stand up works better for me

❤️❤️❤️❤️

No one know how this is helping me because when you have a knee that you can go up stair but can not come down, so i can do this trying my hardest to do folding knee back , stand up exercises work better and i enjoy working out with You

I'm cold just watching you walk . but a good walk

👍👍👍👍👍👍👍👍👍

Well, this is nice anytime I need a nice quick 1,000 or so steps. Where did you record this? I kept thinking back to when my boyfriend and I went to the Shenandoah National Park back in September. We climbed to the Hawksbill Summit and got a stunning view.

🙏🙏🙏

I love yall 💗

@silversneakers

Жыл бұрын

💙!

Motivating instructor

Think I’m going to take you out to my balcony tomorrow.It’s going to be 16 degrees in Ontario!

🙏🙏🙏🙏

I love doing this evey day; what mountain are you on Andi?

Thanks ineedednthat

Now I’m curious- where are you filming this? That absolutely looks like you’re in the foothills just west of Denver.

I love her is she in any other silver sneakers videos?

@silversneakers

2 жыл бұрын

We're happy to hear you enjoy Andi's videos! You can find a playlist full of them here: kzread.info/head/PLW_D7pVJXMbu6jIEYv14P2k-mgd2iYOS2

👍👍👍🙏🙏🙏

❤️❤️❤️❤️❤️😏

I senior gain much weight since this pendemic. I need to start slow walking at my pace..at the mall. Out of shape no exercise. Cannot do various exercise, because of a left light leg imjury. Out circulation a want to start doing something to get moving and lose calories.help! .

♥️♥️♥️♥️♥️😞

😁

I just dance and achieve the same results

@silversneakers

3 жыл бұрын

Genius! What's your favorite song to dance to?

@cherrylperez4777

3 жыл бұрын

@@silversneakers I don’t have favorite songs to dance to, I just love music and when a song comes on that’s has great rhythm, vocals, and sound-well that’s enough for me to dance, dance, dance.

I counted 690 steps in 10 minutes

I'd like to see a 30 minute video - we appreciate the exercise, but need it a bit longer - thanks.

@silversneakers

Жыл бұрын

Thank you for the feedback!

Oh my! I would get an earache without a hat in that cold wind. But I am 74 years old.

@martharosas9526

3 жыл бұрын

Bless you 🙏

I can't keep up with her.

👍

❤️❤️❤️

🙏🙏🙏🙏

👍

❤️❤️❤️❤️

❤️❤️❤️