Walk a Mile in 20 Minutes at Home
Тәжірибелік нұсқаулар және стиль
Looking to get your steps in? Walk with Jenny to boost your immune system and fight weight promoting genes all while staying stress-free.
Do you enjoy our SilverSneakers KZread videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here for more Walk Strong workouts: bit.ly/3C5psND
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Пікірлер: 52
I absolutely love Jenny she is the best. Her classes are so much fun.
Echo what Linda N said so well. Great class for seniors--not overly intricate, just a very good, solid working that is fun. Thank you so much!
This class is exactly what I was looking for! I’m so glad I found it. And you are a wonderful instructor. Love the moves, love everything about it. Many videos say they are senior-based but they start out even going very fast. This is perfect for seniors. I’m almost 69 and even though I don’t do it perfectly, I do it pretty well. And I enjoy it! The length is also perfect for me. Thank you so much for this. ❣️ USA
Jenny, I've been doing several of your videos as part of my daily routine. Grateful to exercise with you.
My first time. You’re one of the best walking classes and I love your choice of music, so rhythmical. Thanks! 🙏
Thanks! Cold outside here in Vegas so walk inside today 😊
Thanks. I've been doing and it is a great exercise.
Thank you. Enjoyed it. Good work out.
Thank you Silver Sneakers. Feel great ❤
This has become my go-to to get steps in
Wonderful to walk with You , music and instructions outstanding.
enjoy loving this walk
Thank you! I enjoyed this one 😀
Excellent. Thank you !
I think I will do this every day if I can save the video for On Demand. Great walk
Thanks a lot, nice to walk with you!
Always enjoy you classes and feel great once I have done them. Here in the uk we are cold but I feel warm motivated and brilliant.
@silversneakers
Жыл бұрын
Our classes certainly keep you warm !
Great workout♥️
Like the walking session, hope to find more changing up the routine, so I can alternate.
Awesome Workout❤
Thank you! Happy Holidays!
@silversneakers
Жыл бұрын
Happy holidays to you too!
Great video Jenny! Happy Holidays to your family! Enjoy it with granddaughter!
@silversneakers
Жыл бұрын
Thank you! Enjoy the holidays! - SilverSneakers team
Brilliant!
I really like this.
Great way to walk on a rainy day in Sedona, AZ!
@silversneakers
Жыл бұрын
Absolutely.
That was a good workout
Wow!!! Terrific workout!!
@silversneakers
Жыл бұрын
Glad you liked it!!
Great workout for one mile!
@silversneakers
Жыл бұрын
Thank you for watching!
Love all of your workouts! Any chance that the choreography and music is available? I would love to use for my SS Classic class. Thank you for all you do :)
My second day, I will get there, slowly but surely, Thank You So Much!
@silversneakers
Жыл бұрын
Keep it up, Patty! You got this.
@pattyvaughn344
Жыл бұрын
I DID IT, THE WHOLE WALK 😀 I FEEL SO GOOD, THANK YOU SO MUCH FOR THE GREAT VIDEO'S
🎉Thank you! Will schedule daily!!!😂
@silversneakers
Жыл бұрын
Perfect!
Oh Jenny, I am so out of shape since losing SS! I made it half way and had to sit. Got to work on it.
@silversneakers
Жыл бұрын
Keep up the hard work!
Good walking workout, Thanks.
@silversneakers
Жыл бұрын
Glad you enjoyed it!
morning!
How many steps n this workout?
That soundtrack is the PERFECT tempo! Where can I get it? Thanks!
@silversneakers
Жыл бұрын
We do not own the rights to this music! You can find similar music playlists on streaming apps such as Spotify or Apple Music if you search "SilverSneakers."
@s.russell1856
Жыл бұрын
@@silversneakers Okay. Thanks!
I walk with you at least six da
Jenny, you need to put a throw rug down on your carpet, so you don't get little wear spots where you are stepping.
How old are you Jenny? How fast can you walk a mile with a stop watch, on the track at your local school? Inside lane and four laps around the track is a mile. What you are doing in your living room is not walking, I want some real walking outdoors on the track ok?