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I'm Alyssia, and I'm on a mission to redefine health. Forget about the labels, fad diets, and what anyone says is “healthy,” and learn to make informed decisions about what is best for YOU! With delicious recipes, tips, tutorials and a little kookiness, we can learn together while enjoying our healthy lifestyles!
New episodes every Thursday! All content on this channel is appropriate for younger or older audiences :)
All of my recipes are available for free at mindovermunch.com or in my eBooks at mindovermunch.com/ebooks!
**Please note that we are not currently affiliated with any MCN, and all business inquiries should be directed to: christian @ mindovermunch (dot) com**
We also run a PIZZA KZread Channel! (It's not healthy but it is delicious and fun!) bit.ly/eatthepizza
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WOW!! Thanks For Sharing!!
Great
measurements?
Why you dont give the measurement of the ingredients
Can i do fruit with flavored jello?
I tried the Califlower dish tonight…it was a huge hit with the husband…thanks.
what about vegin pizza
any advice on migraines and epilepsy symptoms would be appreciated, I worry about getting a migraine and this in turn makes me very anxious, a vicious circle, help !
That wink tho💀💀
Thank you for sharing!
OMG I have seen this ingredients all over the place and this is not marshmallow fluff. You were leaving out so many ingredients like Xanthium gum and cream of tartar hot sugar on syrup that Hass to be streamed into it while you’re beating it you’re leaving out the candy thermometer because it Hass to be in a certain degree like what you made here is great because it’s a vegan meringue meringue to be used to make vegan Macarons but this is not marshmallow fluff and if you keep handling, it is marshmallow fluff and people actually make this entices. It’s not gonna taste anything like it, and the non-vegan community is going to think you’re full of BS and they’re not going to try your begin ingredients or anyone’s vegan foods for that matter stop trying to sell this as anything other than what it is and that’s meringue. This is not how you make vegan marshmallow fluff at all.!!!!
We dint have ovens which other debice can be used
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soo yummy everyone should try it
dude im trying to lose like 15-20 pounds and i will do good for 1-3 days, exercising and eating less than 1000 calories, and then i js eat so much and j hate it
you end up eating so much cause you’re literally starving yourself 1000 calories a day is not enough and it’s not worth it cause you’re always gonna end up binging if you try to eat that low for your daily calories
dude im trying to lose like 15-20 pounds and i will do good for 1-3 days, exercising and eating less than 1000 calories, and then i js eat so much and j hate it
I use silicon bagsfor my snacks every day. I haven't used a plastic bag in 3 years. 🙌
Thank you for taking the time to make this video. I found it extremely helpful.
That looked good.
This just dosent sound good to me at all and I had to watch 3 commercials and listen to you rattle abt buying your recipes no thanks you wasted my time first legit channel that dosent try to be tricky dicky I might buy something from or I will definitely subscribe to them.
such a nice recipe you got a price 🏆👏
I'm go to make some on my birthday and for to Halloween
Thank you!
Could u do it with only blueberries
so those are Persian cucumbers you are using?!! I have never heard of baby cucumbers!! are they a new produce ?
Thank you! I’ve already sliced the long part into disks shapes then cut them in half to boil then fry; however, now following viewing your video I may just put Everything in the oven while I walk for an hour; killing two birds with one stone, multitasking 😊
Im going to try this recipe tomorrow...#sweetpotato
Why does this look so easy to make but gross after made
I'm binge eating while watching this 🤧
Blt one sounds and looks amazing
This too much my goodness
Shout out to the MVP Pineapple!
In my experience, Thrive Market is generally NOT less expensive, and was often out of stock on the things I actually wanted. Also, after I canceled, they waited a year and re-enrolled me without my permission....just charged my credit card out of the blue. It was easy enough to get a refund, but now I'm really wary of the company. Also, they shipped me 9 jars of roasted tomatoes in oil, and 7 of them leaked. They didn't want to reimburse me for them, but after some argument, did so. Good video otherwise.
These are perfect, I just wish I didn’t get hungry so fast. It takes me so much to be full. I could eat like 5 tacos at Taco Bell and still be hungry it’s insane smh
Gr8 video but maybe one of your 25 flavored infused water types interested me maybe I'll try one of then I'm a really picky drink flavor guy gr8 video nonetheless.
About 35 years ago, there was fully professional, documented, expert level scientific research with conclusive proof that (1) Dietary excess is NOT the cause of obesity. Overindulgence including sweets and junk food does NOT make a person fat (2) Dietary reductions do NOT produce a corresponding substantial or permanent loss of weight (3) Weight loss via exercise requires an intensive, demanding long term, sustained regimen of highly vigorous physical exertion what produces only marginal, temporary loss of weight and is not an effective remedy for obesity (4) Casual to moderate exercise typical of an active person produces no effective or measurable loss of weight. (5) A person's weight is established via heredity and CANNOT be effectively or permanently altered to suit a desired level of reduction
Waste of a video for the Western States, All the cereal that you presented as good we cant even find in our stores which tells me your just promoting a no name company selling no name copy cat cereal. NO name brands or brands that sell here. Waste of my time and your just a promoter of items that pay you money to promote.
I eat about 300 calories more than normal and its always after something has upset me.
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Excited about this!!! Thinking I can use this format to make a tiziki or greek inspired one.
Content is good. Can't listen because of the distracting music. Too much carbs in audio!
This video created a new world for me. Why drink water when I could be drinking all these non-dairy milks!?
Why is there never measurements added😢😢
Microwave it for three minutes before you cut it with a knife, you are going to cook it anyway. It softens it a bit so you can more easily cut it with control.
Cow milk free but not egg free. Good for people with lactose intolerence. In the US, egg is dairy. This is an ad for JOI
Thanks for the share! I love to add in some pureed cashew cream as well!
couldnt access the ebook for infuse water please update the link
Found very useful than other videos in 2024
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