3 Fall Soup Recipes to Support Bone Health
Тәжірибелік нұсқаулар және стиль
★ Check out Sunsweet prunes and learn more about bone health! www.sunsweet.com/ ★
3 hearty, veggie-packed, healthy soup recipes that are bursting with comfort-plus a satisfying burst of sweetness from prunes! A creamy sweet potato soup, an easy minestrone soup recipe, and a coconut curry chicken soup. The perfect fall soups for easy dinner ideas that warm the belly.
First, I’m sharing a super simple roasted sweet potato soup with coconut milk-made with only 7 main ingredients, pureed in your blender, and vegan-friendly!
Then, my easy take on a classic minestrone soup recipe, loaded with nourishing veggies and comforting ditalini pasta. A naturally vegetarian and vegan soup recipe (just skip the parmesan on top).
And finally, an ultra-flavorful coconut chicken curry soup recipe made with savory spices, plenty of veggies, and some surprising sweetness from simmered apple & prunes!
HAPPY WORLD OSTEOPOROSIS DAY! World Osteoporosis Day is on October 20th! www.worldosteoporosisday.org/
Thanks to #Sunsweet for sponsoring this video! #ad
★ SUBSCRIBE to the channel for new episodes on Thursdays! bit.ly/MindOverMunch ★
Subscribe to our NEWSLETTER! mindovermunch.com/brainfood
RECIPES from this video:
► SWEET POTATO SOUP bit.ly/3UR8qdU
► MINESTRONE SOUP bit.ly/3y0tqoz
► COCONUT CHICKEN CURRY SOUP bit.ly/3fgVMEr
0:00 Intro
1:40 Sweet Potato Soup
3:54 Minestrone Soup
5:53 Coconut Chicken Curry Soup
Relevant Resources:
★ DIY Charcuterie Boards for Bone Health • DIY Charcuterie Boards...
★ Delicious Easy Meals for Bone Health • Delicious Easy Meals f...
★ 3 Easy & Fun Breakfasts • 3 Easy & Fun Breakfast...
★ 5 Healthy Breakfast Smoothies without Banana • 5 Healthy Breakfast Sm...
STUFF from this video:
► NUTRIBULLET BLENDER COMBO amzn.to/2WzptTP
► CERAMIC COATED SAUTE PAN bit.ly/3xkiO0I
► CERAMIC COATED SAUCEPAN bit.ly/2XVtGWK
► RACHAEL RAY BLUE COOKWARE: amzn.to/2sJysCh
► RED T-FAL COOKWARE: amzn.to/3yx8bcC
► CUISINART CAST IRON HOT PLATE: amzn.to/2HBmeqG
☺ Connect with me! ☺
☮ Instagram: / mindovermunch
☮ Snapchat: alyssiasheikh
☮ eBooks: www.mindovermunch.com/ebooks
☮ KZread: / mindovermunch
☮ Twitter: / mindovermunch
☮ Facebook: / mindovermunch
☮ Pinterest: / mindovermunch
DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
Пікірлер: 58
I AM SO EXCITED FOR FALL! 🍁🎃 Which soup is your fav!? 🍲😻
@juliabishop1408
Жыл бұрын
Broccoli cheddar soup warms my soul. I especially love it when there's some shredded carrots in it! 😋❤️
@tiredoftrolls2629
Жыл бұрын
I love a lentil imjedra, but the sweet potato sounds good.
@NapturalButtafly
Жыл бұрын
I think the sweet potato soup will be my favorite! I plan to try them in the order showed them over the next few weeks as part of my meal prep. Fall is my favorite season, so I'm excited with you! Thanks for sharing!!
@MrChocolateButterfly
Жыл бұрын
I think my family would enjoy the minestrone best, but I’m excited to try all 3! 💕
@MrChocolateButterfly
Жыл бұрын
I think my family would enjoy the minestrone best, but I’m excited to try all 3! 💕
Can you please make a simple recipe of Chickpea soup?
@MindOverMunch
Жыл бұрын
thanks for the request!!
You one of those few people who look better as they age idk cant explain it in words but I feel it. Seriously your helping me out so much with my binge addiction. One of the best advice out there. Combining mindfulness with food
I was just diagnosed with osteopenia so these soups will definitely go into my meal plan! Thanks for all you do:) Love this channel, especially around the holidays. Gonna try your lentil loaf (from an old video) for Thanksgiving.
@MindOverMunch
Жыл бұрын
You are so welcome! Thank you 😋
The look of that curry is delicious.
@MindOverMunch
Жыл бұрын
thank you! it's so tasty!!
My dad lost his top teeth a few weeks ago and he’s only been eating Vietnamese Porridge…. I’m trying to find soups that he can eat while his gums are healing, these foods seems really good! I plan on making them for my dad
Yum! I’m going to try the coconut curry soup 🤤
Man the way the prunes became extra juicy & plump after simmering in that coconut curry soup!? Incredible 😋
@MindOverMunch
Жыл бұрын
Right?! SO good!
I *love* sweet potato soup! Thanks for getting my brain to focus on bone health - I’m approaching (lol, ok, I’ve arrived at) the age when this can be a problem, but have been distracted by other things. Wish I had started sooner, but better late than never! Thank you! ❤️
@MindOverMunch
Жыл бұрын
Yes! It's always a good time to start focusing on bone health! Be kind to yourself :)
I remember your first Sunsweet video! I had never tried a prune before, but after seeing the first video I did! There are so delicious! My favorite has to be the orange essence prunes! Can’t wait to try them in a new way! ❤️
@MindOverMunch
Жыл бұрын
that is amazing!! Thank you! 😊 I love their orange essence prunes!!!!
Thanks for sharing, looks good and warm!
@MindOverMunch
Жыл бұрын
You bet! thank you :)
Thank you.
@MindOverMunch
Жыл бұрын
You're welcome!
Mmmm that curry one...😋😋😋
LOVE prunes.
@MindOverMunch
Жыл бұрын
so good!
Mind blown! Great recipes 😋
@MindOverMunch
Жыл бұрын
Thank you 😋
Excuse me, ma'am. But were you inside of my head that I've been cravin' soup and appreciate good bone health?? I think you were. I want ALL of these. Michigan is getting COLD. Haven't eaten much meat all year (I eat it socially, is that weird?) but the fall makes me want chicken soup- yours looks amazing. I love these ideas. I always love your videos this time of year. And all the time. Love u, gurl 🌻
@MindOverMunch
Жыл бұрын
hahaha thank you :) I appreciate you!!
Alyssia we miss you and Christian and your Eat The Pizza channel! GO GATORS!
WOW! All three of these soups look SOOOOOOOOO delicious! I'm not a fan of prunes just for eating out of hand as a snack but am totally up for trying them out in soups.
@MindOverMunch
Жыл бұрын
Thank you 😋
Alyssia, your soup recipes look so elegant and smooth. What's your best tip for making healthy egg drop soup with scallions?
@MindOverMunch
Жыл бұрын
thanks Byron! I have done a 2 ingredient egg drop soup before! You could totally add scallions! 😻
Love your hair!!!
@MindOverMunch
Жыл бұрын
Thank you! 💜
I'm really not fond of soup so I'm not sure why I watched this....but I enjoyed the video even if I will not make these recipes! Lol
Minestrone with prunes?! I’m very curious I definitely going to make because of my curiosity then the curry because it looks so good! Happy fall! 🍁🍃🎃
@MindOverMunch
Жыл бұрын
Hope you like it! It is so so good!
@dorismikolajczak5278
Жыл бұрын
I like prunes, but it doesn't sound appealing to put them in any of these recipes. I will continue to simply eat them plain and leave them out of my recipes.
Hi 🥰 Can u plz come up with a recipe for apple muffin made with almond flour.. Thx…
@MindOverMunch
Жыл бұрын
Thanks for the request! I haven't done apple but here's a video with many low carb muffins with almond flour!! kzread.info/dash/bejne/a2h1vJV_mLnKoLA.html&t
@SP-ql9xz
Жыл бұрын
@@MindOverMunch K.. thx.. But plz plz 🥰try my request Thx👐🏼👐🏼
Thank you for bringing awareness to these womens health issues!!! ❤
@MindOverMunch
Жыл бұрын
yesss! Thank you 😋
Recommended by Clean & Delicious
😋
@MindOverMunch
Жыл бұрын
😻
🤤🤤🤤🤤🤤🤤
@MindOverMunch
Жыл бұрын
Thank you 😋
I've been mispronouncing minestrone soup all this time lol
@ohleander02
Жыл бұрын
There's more than one way actually
@MindOverMunch
Жыл бұрын
haha-it could be me mispronouncing it! 😆