Breakfast Smoothies for Fall - Pumpkin, Pear & Pecan!

Тәжірибелік нұсқаулар және стиль

Dive into the fall season with festive & flavorful fall smoothies! 3 deliciously easy breakfast smoothies for fall - including a healthy pumpkin smoothie recipe, a cinnamon ginger pear smoothie, and a maple toasted pecan & oat smoothie.
First up is a vegan pumpkin chai smoothie, made with real pumpkin puree, chai tea, banana, and pumpkin pie spice. Next, a cinnamon pear ginger smoothie recipe with some sneaky spinach, creamy yogurt, and fresh ginger. And finally, my oh-so-comforting toasted pecan oatmeal smoothie, made with banana and your choice of yogurt.
Fall’s comforting, warm, spiced flavors infuse perfectly into these simple fruit smoothie recipes. They taste like sweet & sippable seasonal treats-made with nutritious and energizing ingredients! Which of these healthy smoothies for fall are you most excited to try?
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RECIPES from this video:
► CHAI PUMPKIN SMOOTHIE bit.ly/3RVjdRA
► CINNAMON GINGER & PEAR SMOOTHIE bit.ly/3eyrBZk
► TOASTED PECAN & OAT SMOOTHIE bit.ly/3CRKf7W
0:00 Intro
0:33 Pumpkin Chai Smoothie
1:20 Cinnamon Pear Ginger Smoothie
2:27 Maple Toasted Oat & Pecan Smoothies
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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

Пікірлер: 55

  • @MindOverMunch
    @MindOverMunch Жыл бұрын

    I’m so excited that fall is finally here! 🎃👻 Which smoothie are you most excited to try!? 😻

  • @mariegarner8770

    @mariegarner8770

    Жыл бұрын

    I would try all of them. 🎃 🍐

  • @LindaC616

    @LindaC616

    Жыл бұрын

    Pear! And I haven't even watched it yet! 😁

  • @LindaC616

    @LindaC616

    Жыл бұрын

    You've got a dancer there now! 😅

  • @melonnieolson562

    @melonnieolson562

    Жыл бұрын

    Pear

  • @fanofpink
    @fanofpink Жыл бұрын

    Fall my favorite season too.

  • @MindOverMunch

    @MindOverMunch

    Жыл бұрын

    yes! the best!

  • @nad.sheikh5
    @nad.sheikh5 Жыл бұрын

    Ah pumpkin chai, the nostalgia! 🎃☕🫖

  • @MindOverMunch

    @MindOverMunch

    Жыл бұрын

    YASSSS! 🎃

  • @katw0man_
    @katw0man_ Жыл бұрын

    I absolutely love these smoothie ideas. I have to try the pumpkin chai one

  • @miguelriesco466
    @miguelriesco466 Жыл бұрын

    Ill make the last one definitely! I love pecans specially during fall season!!

  • @MindOverMunch

    @MindOverMunch

    Жыл бұрын

    so good! Thank you 😋

  • @salo81
    @salo81 Жыл бұрын

    The jingles 😍 Well done Christian!

  • @MindOverMunch

    @MindOverMunch

    Жыл бұрын

    Yassss!

  • @columbiahouse3092
    @columbiahouse3092 Жыл бұрын

    It's always a good video when there are songs. Thanks for bringing them back.

  • @MindOverMunch

    @MindOverMunch

    Жыл бұрын

    haha Thank you 😋

  • @irmarojas213
    @irmarojas213 Жыл бұрын

    Look delicious 😋 thank you for the recipe

  • @FollowThatDream76
    @FollowThatDream76 Жыл бұрын

    Awesome- been wanting smoothie ideas for fall!

  • @MindOverMunch

    @MindOverMunch

    Жыл бұрын

    So glad! thanks!

  • @melissaleonard1168
    @melissaleonard1168 Жыл бұрын

    Can’t wait to try the pumpkin pie chai! It’s going to be in the 80s this weekend so this is perfect! ❤️🍁🍂

  • @MindOverMunch

    @MindOverMunch

    Жыл бұрын

    Hope you like it! Yay!

  • @lv2rdhonu783
    @lv2rdhonu783 Жыл бұрын

    All 3 of these look absolutely delicious 😋🍁🍂

  • @MindOverMunch

    @MindOverMunch

    Жыл бұрын

    Thank you 😋

  • @FollowThatDream76
    @FollowThatDream76 Жыл бұрын

    Awesome!

  • @MindOverMunch

    @MindOverMunch

    Жыл бұрын

    Thanks!

  • @vickiemurph
    @vickiemurph Жыл бұрын

    Both look delicious! 😃

  • @MindOverMunch

    @MindOverMunch

    Жыл бұрын

    Thank you 😋

  • @caryeddy6928
    @caryeddy6928 Жыл бұрын

    They all look delicious but the one that caught my eye first was the maple pecan one!

  • @MindOverMunch

    @MindOverMunch

    Жыл бұрын

    yes!!! Thank you 😋

  • @Gumbier_Than
    @Gumbier_Than Жыл бұрын

    Yay, Christian's singing is back!!

  • @MindOverMunch

    @MindOverMunch

    Жыл бұрын

    yasssss! 🎶🎤

  • @stephenrussell1766
    @stephenrussell1766 Жыл бұрын

    These shakes look awesome! I have started walking during my lunch hour and I am looking for a meal replacement shake or something drinkable for before or after the walk. I'm not necessarily doing Keto, but trying to stay lower on the carbs. Thank you in advance for any help you can give.

  • @MindOverMunch

    @MindOverMunch

    Жыл бұрын

    awesome! The great thing about smoothies is you can swap so many ingredients-any milk, dairy or non (or even other liquid like juice!), you can thicken smoothies with yogurts, oats, fruit, etc. So you can use these as base ideas and modify to suit your current dietary preferences :)

  • @stephenrussell1766

    @stephenrussell1766

    Жыл бұрын

    @@MindOverMunch Thank you!

  • @Toffnm
    @Toffnm Жыл бұрын

    I'm saving my mini pumpkin for your pumpkin pie, but these look good. Can I use apples instead of pear in the pear smoothie? I got a whole bunch of different ones on sale and I'm not sure what to do with them.

  • @elisha_jane
    @elisha_jane Жыл бұрын

    Omfg. Freaking PEAR. I just reminded myself to get some of those when I get groceries tomorrow. Pears make me so happy. Never used it in a smoothie.

  • @MindOverMunch

    @MindOverMunch

    Жыл бұрын

    YES! They are a nice change in a smoothie!

  • @bookwyrmneducator
    @bookwyrmneducator Жыл бұрын

    I always love your recipes but do a latex allergy I can't have avocados or bananas. What do you recommend to get close to the same texture without either of those?

  • @mkpriddy5299
    @mkpriddy5299 Жыл бұрын

    These smoothies look so good! The pecan and oat smoothie looks like a good Sunday smoothie. The whole house will smell delicious and I can relax on the couch and drink the smoothie!

  • @MindOverMunch

    @MindOverMunch

    Жыл бұрын

    Thank you so much 🤗

  • @annmariebrown6837
    @annmariebrown6837 Жыл бұрын

    Gd morning Jamaica 🇯🇲 how u get the chia tea by steeping seed?

  • @byronchandler5000
    @byronchandler5000 Жыл бұрын

    Alyssia, your smoothie recipes look so creamy and smooth. You keep reminding me more and more of Sasha Banks from WWE. What's your best tip for making raspberry lemonade cupcakes?

  • @MindOverMunch

    @MindOverMunch

    Жыл бұрын

    So good!thank you Byron! I have never made a raspberry lemonade flavored cupcake but that sounds delicious. I would do a lemonade cupcake with raspberry filling and buttercream :)

  • @sheeliekittie9298
    @sheeliekittie9298 Жыл бұрын

    Wow so great these ideas, you are awesome Alyssia! Could you make a video about why is Intermittent fasting and keto good for wt loss. And reviewing for us what exactly can we drink while fasting....some say for example diet soda is ok or even Stevie, Splenda drinks ok y o r n? Unsweetened plain milk, or unsweetened nondairy milk?

  • @MindOverMunch

    @MindOverMunch

    Жыл бұрын

    thank you! Yes I did a video on IF a while ago :) I will brainstorm updating it :) thanks!

  • @ronm6585
    @ronm6585 Жыл бұрын

    Thanks M.O.M

  • @MindOverMunch

    @MindOverMunch

    Жыл бұрын

    You bet!!

  • @w.vangaal1077
    @w.vangaal1077 Жыл бұрын

    Any tips on how to meal prep or store already PREPARED smoothies? So I don't have to use and clean my blender every morning?

  • @MindOverMunch

    @MindOverMunch

    Жыл бұрын

    I have talked about this in a previous video... I'll have to find it it was a while ago 😆 I'll brainstorm an update for this!! thanks!

  • @w.vangaal1077

    @w.vangaal1077

    Жыл бұрын

    @@MindOverMunch that would be great

  • @SP-ql9xz
    @SP-ql9xz Жыл бұрын

    👏🏽🥰

  • @MindOverMunch

    @MindOverMunch

    Жыл бұрын

    😻🎃💫

  • @sheeliekittie9298
    @sheeliekittie9298 Жыл бұрын

    Ps, I'm frustrated bc I try and still not losing weight. Is it maybe bc I drink too much calories. .I admit I love my sugar lattes. Maybe sweet drinks are holding me back from weight loss?

  • @MindOverMunch

    @MindOverMunch

    Жыл бұрын

    There are a lot of factors to weight loss and it's hard to say without knowing the full picture. But yes, with a goal of weight loss, added sugar is a good place to start cutting back on 💜

  • @DebbieTDP
    @DebbieTDP Жыл бұрын

    None of the 3. I'm on Keto. 😁🤭

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