Пікірлер

• 
  @phenexXdemon2 сағат бұрын

  Sir should I take creatine in the morning after running or before? And if I take it before running then what should I eat or can I just take it with jaggery?

• 
  @phenexXdemon2 сағат бұрын

  Please someone tell me?

• 
  @lukemorris1112 сағат бұрын

  It literally doesn't matter even one bit. Take it whenever you can.

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  @phenexXdemon2 сағат бұрын

  But bro, will it work if you drink creatine and run without eating anything?

• 
  @zenfitnutrition89083 сағат бұрын

  The banana is all sugar and it will flatten you out. Your muscles and body will have a flat look.

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  @christianf49954 сағат бұрын

  Was this edited to make Bree look incredibly dumb on purpose?

• 
  @alanmorris41216 сағат бұрын

  My electrolyte mix is cheaper and better. I buy Cream of Tartar from the baking section of the supermarket. Cream of Tartar is Potassium Bitartrate. I add 1 teaspoon full to a litre of soda water. To that, I add half teaspoon Magnesium Chloride and a quarter teaspoon salt. That gives me my daily shot of Potassium, Magnesium, Sodium and Chloride.

• 
  @357736 сағат бұрын

  🪒

• 
  @The_guy9077 сағат бұрын

  A lot of people mocking the price but honestly the sad truth is there is no super cheap electrolyte ingrediant home made or At the store. All though I do highly reccomend going home made if you can find the time. It tastes better and is healthier. First you don'nt need the most expensive one coconut water ever. And secondly you dont need to use nearly as much as he does. I personally go -Half a cup of coconut water -2 lemons -Some sea salt -A spoon of honey -And normally I buy a soda water and mix that in till i reach a full cup A month supply costs me around 20 bucks and I can normally make that last the month with me working out around 2-4 times a week. Depending on how dedicated im feeling. So honestly not that bad in price. It only goes by quick if you end up falling inlove with the taste and drinking it every single day. Which you most likely wont.

• 
  @IdahoDroneMom9 сағат бұрын

  Please be aware that 2 individuals have gone missing on that exact trail, one year apart from the other. They are still missing so if you see anything, please document the information well and call it in to Olympic NP rangers! Thanks!

• 
  @its_raksh9 сағат бұрын

  Costly - my rule is invest max in shoes because at the end of the day they take the beat and similar level of investment in the food we eat and else everything comes second -and these are costlier than many shoes

• 
  @SilentDoomProduction10 сағат бұрын

  who calls milk "raw milk" lol what other way is there to drink it?

• 
  @Christian_Prepper11 сағат бұрын

  *Easy! Now all I have to do to get started is get rid of the dog, the kids, the wife and the fulltime job and I'll have the time to do it! bubba! Yeah!!!* 😂

• 
  @oliviar410511 сағат бұрын

  What’s the name of this hike?

• 
  @mikemecklenborg541212 сағат бұрын

  I have hiked all if the Hoh Rain Forest from beginning to the rope climb up the base of Mount Olympus.

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  @BleachedAnubis12 сағат бұрын

  10 minutes warming up for what?

• 
  @pitbull197513 сағат бұрын

  I do 5 mins warm up /cool off . I dont have enough left for a 20 min run after

• 
  @liambrannan617213 сағат бұрын

  Such a great relationship experience, so cool!

• 
  @nwwellingt14 сағат бұрын

  Welcome to the PNW!

• 
  @Jukelikesgames15 сағат бұрын

  Soooo dick to say to his face that it’s not that complicated lmfaooooo

• 
  @Bathingwookie16 сағат бұрын

  And people say sodium is bad for you 😅

• 
  @TahoeTrailRunner2318 сағат бұрын

  I’ll be running in 2025! Time to check out to YT video 🎉

• 
  @laubachm1120 сағат бұрын

  The gains were in 50 year olds that were untrained, not trained 20 something year old elite athletes lol

• 
  @oscarrios141420 сағат бұрын

  Endorphins 3 are one of the best shoes I’ve ran in

• 
  @manfordedens680521 сағат бұрын

  And ice is good for inflammation but if also stops blood flow

• 
  @manfordedens680521 сағат бұрын

  Those are horrible shoes for this

• 
  @vitorioglushchenko28723 сағат бұрын

  The only thing you need are electrolytes, creatine and cordyceps mushrooms

• 
  @batujalananКүн бұрын

  Please shave ur armpit hair😂

• 
  @user-vi9gj4pb2kКүн бұрын

  Зачем соски заклеивать ?

• 
  @soupysails1373Күн бұрын

  Kid eats like garbage because he’s a kid.

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  @anthonypelera6471Күн бұрын

  How to time like that sub 3 huhuhuhu for marathon

• 
  @ax_lzКүн бұрын

  If I were left with my own thoughts every time I went running I would literally never go running

• 
  @paparj1076Күн бұрын

  His "out of shape" is my dream bod

• 
  @Mrkevi123Күн бұрын

  Present? Heck no, I do not want to focus on the pain. The point is to be entertained through the discomfort

• 
  @teddybear0116Күн бұрын

  How did you bring the milk?

• 
  @adamgabrail6190Күн бұрын

  I also like doing the Master's Cleanse plus doing Goat Milk recipes too. Great stuff

• 
  @aaalterrrКүн бұрын

  Feel like honey would be better

• 
  @AydenWoody-zv1kdКүн бұрын

  Idk if you can see this but can you tell me how to pace my self for a 5k i know its short race but its my first one

• 
  @Rackyvr959Күн бұрын

  I zone out and think about random stuff while listening to music

• 
  @Supermoneygang12Күн бұрын

  David goggins: I got my shoes

• 
  @noonyes3159Күн бұрын

  10-20 minute warm up? That's my workout.

• 
  @zezoo2107Күн бұрын

  3 hour marathon 😭😭

• 
  @KaliqNoelКүн бұрын

  🔥🔥🔥 bro. We need that Blake Hinson video next👀

• 
  @itzyaboimКүн бұрын

  There’s these headphones that you can still listen to music but still hear your surroundings

• 
  @videoguy640Күн бұрын

  How are you this fit?

• 
  @trackunion2711Күн бұрын

  The running community is the best

• 
  @patrickstogsdill74Күн бұрын

  I just went through almsot 2 hours of hell running..it poured down rain is topped a mitue then i started again when it stoped and my momentum and e ergy felt crashed

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  @nolannalon6437Күн бұрын

  An affordable way of doing it is use a regular bath with ice pre frozen in a refrigerator.

• 
  @marrksКүн бұрын

  well done

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  @jonathanbelone5656Күн бұрын

  There you go... my mind always wonders anyways. Love running 🏃 ❤🙏

• 
  @teastyapplication6748Күн бұрын

  Runer or drinker ?

• 
  @samueljhandКүн бұрын

  I see you with the Isaiah Photo hook 👀 (that was a great podcast episode btw)

• 
  @scottyg54032 күн бұрын

  Living in Atlanta Georgia it gets very hot and humid! Definitely can make the workout harder! Don't get me wrong a part of me enjoys the heat but when it's crazy hot it's just like you hit the wall!