BRUTAL 20 Mile Marathon Workout - Sub 3 Marathon Training

Another day, another 20 mile marathon workout with @pierceshowe as we gear up to run 2:54 at the 2024 Jersey City Marathon.
Today's workout👇
-3 miles easy
-6x (2 miles at 6:40 pace, 800m easy)
-2 miles easy
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Пікірлер: 37

  • @demonater5185
    @demonater51853 ай бұрын

    "Don't litter" - saving the running community one thrown away maurten at a time.

  • @RunGraves
    @RunGraves3 ай бұрын

    These marathon prep vids with Pierce fire me uppp

  • @prestostyles165
    @prestostyles1653 ай бұрын

    Thanks for the inspo. Going on a 10 mile run. keep crushing the workouts. Sub 2:54 is on the horizon!!!🙌

  • @LuisDiaz-kn1yo
    @LuisDiaz-kn1yo3 ай бұрын

    Bless you Miller for caring about your viewers

  • @Christopher43995
    @Christopher439953 ай бұрын

    The camera man is the real mvp. Lets push 💙

  • @donnybeal2135
    @donnybeal21353 ай бұрын

    This is going to be a great video to motivate me right before my long run!

  • @jackdowdy6751
    @jackdowdy67513 ай бұрын

    Just did this workout and it was great! Thanks for the inspiration

  • @runstreetwise
    @runstreetwise3 ай бұрын

    I live in the Jersey City area and will be running the full. Looking forward to sharing the course with you guys!

  • @manniezubia
    @manniezubia3 ай бұрын

    Looking fast boys

  • @alexblanco1979
    @alexblanco19793 ай бұрын

    Great works guys 💪🏽 Keep it up!

  • @LifeTogether000
    @LifeTogether0003 ай бұрын

    This is a great training and great workout

  • @terryice5304
    @terryice5304Ай бұрын

    Great job fellas! I breathe so heavy at a 8min/mile pace and youre talking normal at 6 continuously that's some hard work there!

  • @connorsears9942
    @connorsears99423 ай бұрын

    Stoked for the Race, I’ll be running my first marathon at the JC Marathon.

  • @YoBigO
    @YoBigO3 ай бұрын

    JERSEY ON THE MAP

  • @nickydupkin
    @nickydupkin3 ай бұрын

    Anyways, great job guys! Hope to run with you in the future.

  • @michaelmaldonado9914
    @michaelmaldonado99143 ай бұрын

    I'm running the 1/2 at JC, See you out there Jeremy!!!

  • @paullee6948
    @paullee69483 ай бұрын

    Love the heart rate addition in the bottom left corner! Can I ask what your max HR is?

  • @jeremy.miller

    @jeremy.miller

    3 ай бұрын

    around 195 bpm

  • @nickydupkin
    @nickydupkin3 ай бұрын

    I love how Maurten Gels are becoming a meme😹

  • @Arr-runz
    @Arr-runz3 ай бұрын

    I hope to meet you one day!!

  • @NBHSzebra08
    @NBHSzebra083 ай бұрын

    I'm running the half at jersey city. Good luck, gonna crush it

  • @jeremy.miller

    @jeremy.miller

    3 ай бұрын

    See you there!

  • @kylekermgard
    @kylekermgard2 ай бұрын

    Do you think that upper arm HR monitor works better than the one on the wrist? They are both similar optical sensors

  • @Joyful12345
    @Joyful123453 ай бұрын

    Omg I am running Jersey city marathon

  • @Joyful12345

    @Joyful12345

    3 ай бұрын

    And I am so scared

  • @jeremy.miller

    @jeremy.miller

    3 ай бұрын

    See you there!

  • @Joyful12345

    @Joyful12345

    3 ай бұрын

    @@jeremy.miller cool will be looking for you

  • @Coach_Jacob_J
    @Coach_Jacob_J3 ай бұрын

    How long of a taper is he doing April 14th is in like 2 weeks and you said 2 more weeks of training then we taper??

  • @sandybustillo3597
    @sandybustillo35973 ай бұрын

    Jesus is King! Thank you Pierces for not being ashamed. Jeremy, I’ve been catching up on your videos. Your wife is beautiful. I am really enjoying your content.

  • @cduck2080
    @cduck20803 ай бұрын

    Whats the song at 9:30 ?

  • @kenklee4
    @kenklee43 ай бұрын

    Jeremy, what brand socks do you wear in this video?

  • @jeremy.miller

    @jeremy.miller

    3 ай бұрын

    these are Saysky Combat socks

  • @kenklee4

    @kenklee4

    3 ай бұрын

    @@jeremy.miller Thank you kind sir!

  • @alvaroaliaga4851
    @alvaroaliaga48513 ай бұрын

    Jeremy, did you notice better recovery after drinking raw Milk. Also, will it still be helpful after 3 hours post workout?

  • @jeremy.miller

    @jeremy.miller

    3 ай бұрын

    Definitely! Raw milk is amazing. Carbs, protein, fat. Lots of vitamins and minerals. Easy to digest. Perfect post workout drink

  • @mosqetit3657
    @mosqetit36573 ай бұрын

    Love the Jesus is king shirt!!

  • @tiger4prez330
    @tiger4prez330Ай бұрын

    JESUS IS KING YES