Пікірлер

• 
  @spankstar89Күн бұрын

  Rest days are important too. Just avoid having too many in a row 😂

• 
  @ashik_ali60Ай бұрын

  Hello, Your video is very amazing. But, Your video performance is very low? Your video isn't getting as compared views? Why? Have you done SEO for your youtube videos?

• 
  @rodm49Ай бұрын

  This is a great cause.

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  @NickGould50687Ай бұрын

  Great movie! Baby steps!

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  @IqrakitchnАй бұрын

  I'm new friend from Karachi Pakistan nice ☺️☺️ very nice 👍👍 mashallah gud 😊😊

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  @rogersimmons8788Ай бұрын

  He's only 22.

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  @nickeyharry36052 ай бұрын

  Yea yea, good for her and all that, but when she stops, that arthritis and osteoporosis is going to be horrendous. It’s pointless because there’s no reason for her, at her age, to put her body through this abuse.

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  @jkyleking2 ай бұрын

  That's a man!

• 
  @sbanats2 ай бұрын

  damn

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  @petervanseventer55912 ай бұрын

  What is his name?

• 
  @arthurromero91722 ай бұрын

  This is a super informative video....Eric Doyle is an amazing instructor....hes like a sensei

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  @javierllacatagle51492 ай бұрын

  La abuelita good 😎

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  @user-wy8lh5kz7e2 ай бұрын

  Это человек?!😮

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  @elninio9812 ай бұрын

  Wow what an amazing inspiring woman! 😊

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  @ebenezersureshworkaccount89472 ай бұрын

  can you move the pvc pipe well past the head area?

• 
  @dmoney67453 ай бұрын

  2 miles could easily be 25-30 minutes of non stop running for an average person. He’s right it can be a lot. Work up to it. Don’t give up

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  @mickeysandoval92443 ай бұрын

  Thank you for this

• 
  @ricklubbers15263 ай бұрын

  Start slow, take it one step at a time. Literally.

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  @jordanhanson3163 ай бұрын

  I’ve started, just start real slow, take breaks? You’re good

• 
  @user-ll4wu3kb2m3 ай бұрын

  How would you recommend you start? I’m 24 used to be an athlete , haven’t played sport for 3 years and lost all fitness and motivation

• 
  @gabrielreyes49323 ай бұрын

  Start with walking give it 2-3 weeks until you start jogging again. Do short sprints(no longer than 10 seconds). for every 45 seconds of walking. It's a slow process of getting your knees back up to speed, the main thing here is to prevent injury. And ditch the motivation, it'll only hinder you. Do it because you need to, not because you want to. Being fit is more about discipline than motivation, it definitely does help, though.

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  @user-ll4wu3kb2m3 ай бұрын

  @@gabrielreyes4932 thanks brother

• 
  @MrSeedi763 ай бұрын

  Here's what I did - started running again after being hospitalized with a clogged up artery. Started at 103 kg (1.83m). Began with 3 km on an elliptical machine for about a month. Transitioned to 3km light jogging, very slowly. Maybe for another few weeks. Went up to 5 km, then 7, then 10. But I almost always take a break and do one day on the elliptical between those 10k runs. Already lost 10 kg with that strategy. And I try to listen to my body. If it's hurting, I use the elliptical. If all feels fine, I go for a run. I don't try to get faster though, just try to increase distance. And work on form. I started transitioning to shoes with less cushioning and less drop. That made the slight knee pain go away completely but all needs to be done really slowly.

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  @oscarmendez903 ай бұрын

  Los hombros vinieron a ver los comentarios 😂

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  @terrencmiller87763 ай бұрын

  No one goes to full mount in a street fight

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  @JohnnyTrasssh3 ай бұрын

  False. I go full mount every time in a street fight. The control you have is unreal.

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  @JohnnyTrasssh3 ай бұрын

  False, I go full mount in a street fight everytime. The control you have is unreal.

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  @mklzer03 ай бұрын

  ​@@JohnnyTrassshuntil their buddy comes over and soccer kicks you in the head

• 
  @donnananaa3 ай бұрын

  Amazing self defense technique! Thank you for sharing 🙏🏻

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  @sodgaming76473 ай бұрын

  I don’t understand

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  @MrWader763 ай бұрын

  You should see what Dr Mike, professor of exercise science from New York says about this incredibly _________ exercise!

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  @poetaenlaluna3 ай бұрын

  Wow that's like a 8k camera

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  @rwilliamsrocks4 ай бұрын

  Dirty Leprechaun in Portland next weekend. A good old-fashioned mud run with nothing but fun obstacles, pancake breakfast and mimosas, cider, seltzer and beer. And s'mores!

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  @rodm494 ай бұрын

  I need help on this. Just bought a 1-year membership to your gym

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  @FitnessOnFireTV4 ай бұрын

  Let's work on it the next time you're in! BOOM!

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  @Xplorerhobo4 ай бұрын

  I would send to my dad but it would be about 30 years too late

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  @zoem99834 ай бұрын

  Omg her voice

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  @pie-eatingant64327 ай бұрын

  Thanks very much for this superb video!! Extremely clear and thorough.

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  @manokaranck62088 ай бұрын

  Cool and super interview

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  @anambaronruiz86348 ай бұрын

  😅😊

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  @Choxchip638 ай бұрын

  One of the best workouts

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  @xjsn3309 ай бұрын

  i would personally recommend benching 225 instead

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  @stevedeeznutz843210 ай бұрын

  Thanks that come in handy one day 🙄

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  @teamrivasnaturalbodybuilding10 ай бұрын

  She’s freaking awesome makes it look so easy and it’s not , see you on the spartan course soon let’s go Team Rivas Natural bodybuilding check it out you guys subscribe if your into fitness 🏆🏆🏆

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  @calebrivera154810 ай бұрын

  Creator of BB: Ivan Ivanov, suplex master

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  @MeeksLp11 ай бұрын

  We have these at my gym and now I have a tutorial on how to use thanks

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  @stefanrensen Жыл бұрын

  nice video but the cameraman needs to learn to hold his position. I got seasick.

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  @NorfolkNorseman Жыл бұрын

  Brilliant teaching

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  @PotentiallyAnxious Жыл бұрын

  it’s okay to round your back a little bit, but just as long as you’re leaning forward at the catch. your torso should hang from 11:00-1:00

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  @normanbrunt2053 Жыл бұрын

  Looks dangerous to me.

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  @AvarageGameEnjoyer Жыл бұрын

  Thats easy :)

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  @era1016 Жыл бұрын

  That's one biggest mistake you can receive. Strength comes from our Lumbars. Carrying a barbell without a belt will give you an lumbar injury forever. You're not superman.YOLO. So be responsible in taking care of your body.

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  @Tucabroncon Жыл бұрын

  Tagging my cousings in México

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  @carla6497 Жыл бұрын

  Did a female come first ,...? For a change.

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  @carla6497 Жыл бұрын

  Great tip to get away from po-po quicker. Thanks

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  @abhee_04 Жыл бұрын

  If It was For Fun Then Ok But If It Was Serious then it's a Ohio gym

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  @cl21own26 Жыл бұрын

  I’m not a professional but on the second one I think you might be going to fast but other than that keep up the hard work