Learn the ins and outs of the Sandbag Lunge in Roxzone 7! Coach Graves breaks down this move with simple, effective tips.
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Tags: Sandbag Lunge, Roxzone 7, Hyrox Training, Fitness Tips, Coach Graves, Hyrox, Hyrox Challenge, Hyrox FOF, Fitness on Fire, Hyrox With FOF, Hyrox World, Hyrox Family, Fitness, Challenge, Competition, Race, Workout, Running, Sport, Hysociety