Hyrox Doubles Roxzone 1 Deep Dive: Skierg (1/8)

Welcome to Fitness on Fire's Hyrox Doubles Deep Dive series!
Coach Josh Graves and Crystal Hill, Hyrox Brand Manager, are here to help you through the Hyrox Doubles Race. Today, we're focusing on the SkiErg, teaching you the best techniques and how to pace yourselves. This episode sets the stage for success in all eight zones of the race.
Have questions or thoughts? Drop them below!
Welcome to the HYROX DOUBLES DEEP DIVE!
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You can also watch the first series of Hyrox Roxzone Deep Dive here: • Hyrox Roxzone 1 Deep D...
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About Fitness on Fire TV
Fitness On Fire is a Family Owned Personal training Studio in Irvine, CA and Orange County's first Hyrox Affiliate. If you’re in town, come visit us. We also offer online coaching!
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