Greg gets so excited talking about nutrition lolol

@suckmydicklololo

4 жыл бұрын

Kaytie Lange I love it!

@leandromarley53

2 жыл бұрын

You all probably dont give a shit but does any of you know a method to get back into an Instagram account? I was dumb lost the password. I love any tips you can give me.

@nikolairidge4973

2 жыл бұрын

@Leandro Marley Instablaster :)

I love Mari she is so raw and sweet. I can tell by her videos that it’s her personality 💯

@PursuitOfWellnessPodcast

5 жыл бұрын

Thank you so so much

@Kiley_and_the_Hendersons

2 жыл бұрын

Agreed! She’s so easy to feel a real connection to, even through a screen, and relate to! I have learned so much from her and Greg! I trust them and their products more than anyone and won’t try another! I’ve been recommending them all over the place! Lol

Love when Greg explains the food and recipes. His knowledge on the nutrition on different foods is so interesting and helpful!! More of that please!!

It's literally midnight and Greg sold mushrooms so well I want to go drive to a Walmart and buy organic mushrooms and fry them up.

greg would deff be super good at like presenting in front of a class lolllll

Wow it’s great that you guys actually eat quality healthy foods. A lot of fitness influencers may hit their macros but their actual food choices are TERRIBLE. I wish there were more like you definitely subscribed now.

@PursuitOfWellnessPodcast

5 жыл бұрын

Jasmine Cruz thank you love. I have noticed the same. There is a “low calorie” “low fat” movement amongst the fitness industry that drives me crazy! No emphasis on quality foods or inner health!

Love this video. Especially Greg's commentary on the protein gold mine 😂😂😂 On week 3 of guide 1 and so motivated! Your plan is so practical and gets me excited to go the gym everyday. Thank you.

Can you please make a video for how you warm up and stretch before leg day? I've heard so many conflicting things about stretch or don't stretch before squats for example. I would appreciate it! Thank you 😊

@Badbootz

5 жыл бұрын

Maria Russo I would love a stretching/ warming up video for all major muscle groups. I don’t do it 🤭 and need motivation/tips before I hurt myself.

@bexlucas5279

5 жыл бұрын

I'd love this too, never 100% sure I'm doing warm up properly. So any warm up / cool down tips would be fab :)

@angiemartinez6690

5 жыл бұрын

Maria Russo omg I would love if she does that video

I love when Greg teaches! Man I dont need preworkout but I'm going to have to get some Bloom supps just to support!!!

Early squad!! I love watching your videos - they're so informative and inspiring!! xx

I'd love to see a video on your stretch routine! I absolutely love your content, and you guys! Thank you for being you, I appreciate you!

I had asked about this on the bloom website a while back but didn’t hear back - it’s so incredible to know that Bloom is 0 cal. I’ve been a little worried because some pre workout can be a sneaky push over you daily cal limit Thank you guys so much for providing the best tools!! Love you❤️

You have no idea how much you inspire me to be better every single day. I also steal all your meals which is a plus too so THANK YOU for posting these types of videos. ❤️

@PursuitOfWellnessPodcast

5 жыл бұрын

Hayley Condon AH! Girl this made me smile. Steal them all their yours to keep!!!! Haha ❤️❤️❤️ thanks for the support love

Love this series!!! Helping me soo much to get back on track!! One day at a time. Thank you Mari!!!

@PursuitOfWellnessPodcast

5 жыл бұрын

Eeeek that makes my heart happy!! You go girl!!

Wow! Thank you so much for this video! I am so grateful for all your honesty with nutrition and health in general!

I love love LOVE getting to follow along with you for summer slay :) you guys are definitely more disciplined than me though... Had a rough last couple days with my diet but you guys motivate me to get back on track and not worry about my mistakes

Greg's accent sounds so American next to yours 😂

@lilybrown7265

5 жыл бұрын

Anderson Silver but at the same time she sounds much more American when she’s speaking with him than she does when she’s on her own 😂

@PursuitOfWellnessPodcast

5 жыл бұрын

there are facts @@lilybrown7265

@reesewitherfork6142

5 жыл бұрын

Lily Brown I literally noticed that as I was reading this comment!!

@jonasluver1897

4 жыл бұрын

Im so confused is she american or british or what

@AmitSingh-be5mq

4 жыл бұрын

Bf

Thank you! I'm glad you showed good eating out options! A major thing is getting food without sauce or with sauce on the side so you can portion fat intake better! Also, that was a great workout. I have to incorporate single leg RDLs now!

Side note I love that you show us baby talking your dog because now I don't feel so alone in my weird baby voices for my pets.

@PursuitOfWellnessPodcast

5 жыл бұрын

hahahahah my dog voices are out of hand its a good thing i didn't show you guys more

@natalieackerman5829

5 жыл бұрын

@@PursuitOfWellnessPodcast hehe its awesome, no shame in the puppy love game

🤗 Thank you so much this was so helpful! I love watching your videos can’t wait to be done with my move to start my summer slay!!

Loving this summer slay series!

Aww love you so much Mari you and Greg both I love how positive Greg is!!

I LOVE how he talks about the benefits of each thing

Yes!!! Love full day of eating videos from you!

Early squad hayyy. Loving your content! You give me the courage to keep lifting hard 💪🏼

@PursuitOfWellnessPodcast

5 жыл бұрын

So happy to hear this!! Thank you thank you

Freaking loving summer slay! I am about to start Gym Guide 1, Week 3, Day 1 and I love love love it.

YES !!!!!! Early squad!!! ❤️❤️🏋🏼‍♀️🏋🏼‍♀️💪🏼💪🏼 I LOVE SUMMER SLAY and YOU!!! 😻

@PursuitOfWellnessPodcast

5 жыл бұрын

YESS!!! SUMMER SLAY SQUAD!!!

Hello! You do not know how much you have motivated me, since I started to follow your channel and your ig account I have been more consistent with my exercise routine and with my diet! You're my role model. Thank you very much for all the tips, greetings from Chile 🇨🇱💕 (sorry for my English)

@PursuitOfWellnessPodcast

5 жыл бұрын

fran orengo thank you so so much for the support love!!! It means the world to me ❤️❤️❤️

Thank you so much for sharing all your tips with us!! ❤️🙌🏻 would it be possible to see a video with your stretch/warm up routine?

The other day, I was feeling very anxious and I just wanted to lay in bed. I started this video and it helped me get out of that place and get up to do what I needed. You inspire me 😘😘😘😘😘😘

@bexlucas5279

5 жыл бұрын

I'm glad in not the only one. It was my day off and I was in bed anxious about how I just wanted to lay there all day till I found these videos. So much more motivated now and even on 'rest day' i still want to do some form of exercise ♡♡

@meganemery6513

5 жыл бұрын

Bex Lucas you’re never the only one ❤️❤️❤️ even when we feel like we are promise we’re together

@bexlucas5279

5 жыл бұрын

@@meganemery6513 Promise! Always have to remember were not alone ♡♡

I really want to see you do a video on maintaing momentum, especially during mental struggles! Just maybe some tips on keeping motivation when you least feel like it lol

@Badbootz

5 жыл бұрын

Marie or how to stay disciplined!

@appalachianwitchxx4704

5 жыл бұрын

@@Badbootz yes!!!

@_em_liz_

5 жыл бұрын

Agreed!

@gisellecontreras8218

5 жыл бұрын

Don’t be motivated motivation only last a lil discipline is different tho that shit will get you to where u want to be practice meditation and don’t think too much cause then you’ll back down

Doo more of these! I loved the breakdown from Greg!!!

I love this because it shows that you're dieting but you're also eating good, whole foods with proper serving sizes 💗

Loooooove your videos. Thanks to this video, I was FINALLY able to do that glute workout without straining my lower back, and I bought the tastiest sweet potato fries on the planet. Keep it up!

You are such an inspiration!! Love your channel & you!

@PursuitOfWellnessPodcast

5 жыл бұрын

LOVE YOU!!

yayy so excited love your videos :))

I love how into Gut Health you guys are!!! It’s super important to my bod, and it’s great to get some new ideas!!! Thanks for the awesome content!!! 🖤🖤🖤

Thank you for taking time to educate us! Lots of love!

Great video, love how in depth you are on what you ate!!! Do more please :)

Been watching your videos for the past couple of weeks and had no idea bloom was your company! I’m obsessed with the greens I’ve been taking them for about a month now and they are great! I’m definitely looking forward to trying more products!

Just found your channel, love how relatable you are

This was so helpful!! Especially the voiceover on the workout. Also, I’m waiting for your announcement as an Alexia ambassador 😂

@AnilSaini-to8xd

5 жыл бұрын

Angelika Nora hlo dear

The new flavors look amazingggg I want them all 😍

Love you Mari! Thank you for changing my life❤️

@PursuitOfWellnessPodcast

5 жыл бұрын

I love you!!!! Thank you for letting me be a part of your journey

Just what I needed! Day 5 of tracking my macros

yass girl keep on killing it!

“A gold mine! A PROTEIN mine!” 😂😂😂

love drinking bone broth by itself when i’m low on my protein!!!! 🙌🏽🙌🏽🙌🏽

love your videos sooo much! can you please do a home gym tour/discuss where you got your equipment?

Yessss! Thank you for this!

“Duuude like 25! It’s a protein goldmine” 😂😂😂

You should do a, "What I used to eat in day", video.

AHHH i love you guys!

Love the food videos!! Thanks for the pointers!

You look glowing girrrl! Love you guys

Love these vids!!!!!!!! When will the pina colada pre workout be available?!?! I'm anxiously waiting!!

Thank you Mari! Your the best!

2 weeks into GG1 and I'm feeling great! Down 4 pounds! Can't wait to see the results!

@PursuitOfWellnessPodcast

5 жыл бұрын

SO PROUD OF YOU!!! AHHH!!!

I love your videos!! You are so wonderful and informative!! I had a quick question, I definitely have a glute imbalance, would I do more on the side that is smaller? Or would I do the same amount on both sides? I’ve never really heard anyone touch on this topic before

Thank you for being my girl inspiration Mari ❤️

greg KILLS me jus slams out the facts. another great video guys!

Also 😂😂 “protein mine” Fav couple honestly.

@PursuitOfWellnessPodcast

5 жыл бұрын

hahahahahaha

I would love to see more videos of you guys utilizing your basement gym equipment!!

im going to get the green apple pre-workout next week ! cant wait to try :)

great videos! working on my summer slay too :) what is your daily calorie deficit during this cut? thanks

Every single cupboard is open in your kitchen. That's what my husband does, too!! It drives me insane 😂

Hi! Is that kind of pre work-out necessary if you warm up with 10 minutes of cardio?

Ok.. binge watching your videos need to buy your pre workout. My boyfriend’s dad has been looking for one without sugar bc he’s diabetic and interestingly extremely healthy and in shape.. so I’ll let him know about this too!

I really enjoyed this video. Even though I follow a vegan diet, it gave me lots of ideas for high protein meals (coconut yoghurt with miso soup/vegan sausage with mushrooms and vegetables/marinated tofu with rice/bean burger with vegetables). I don't know what the last dessert is that you ate though (I'm in New Zealand, and the product you mentioned doesn't sound familiar). Anyway thanks for sharing this inspiring video.

Love it when you post new videos!!

How long do you wait to work out after eating your pre-workout meal?

I just discovered your channel! I am taking notes..so much great info. love the nutrition ideas and info and love the tips on improving gut health. quick question.. how do you keep your avocados from going bad?? Also, do you pre cook the sirloin steak then reheat for your meals? or do you cook fresh every time? Greg said your breakfast took 5 min so I was wondering about the steak. Thanks so much!!

Loved this realistic eating while dieting ! and all yummy foods. Mind if I ask how many calories and what are your macros are??

I love Maris eyes they are so pretty!!

@PursuitOfWellnessPodcast

5 жыл бұрын

Branigan Steichen thank you so much love!

Hey loved your video.. what’s the latest time you eat? I thought I heard dinner at 9 then dessert? I always feel guilty or like I’m doing something wrong when I eat a snack at 10pm Half the times I don’t eat all of my daily calories because I don’t want to eat too late. Is that wrong?

Yum! I need to go get some berries for my fage. I had some today with honey for breakfast. :) It was hard to get down. But, I'm huge on texture. But, berries sound good to add! Summer Slay is going great! I even find myself working out more even if I dont necessarily want to. :) Thanks Mari!

@PursuitOfWellnessPodcast

5 жыл бұрын

Proud of you Alexandria!!!

All I could focus on was your open cabinets while you were in the kitchen 😂 I have that bad habit and my boyfriend hates it 😂

You are so amazing !!!💛💛

hi mari 👋🏻 i love your at home gym! are you planning to do a home gym tour? i would love to see your set up fully. and also if you could recommend products for a home gym like where you got weights/benches etc. i want to start putting a home gym together so in the winter here in michigan i’ll only have to walk to my garage instead of going to the gym 😆

@PursuitOfWellnessPodcast

5 жыл бұрын

leannahay we will definitely do this!!! Love the idea!! ❤️❤️❤️

Love it! 🙃💕💓

Could you share how you built your home gym especially the little area where you do your hip thrusts?

What is the machine called you’re on for the rdl single leg lift? Also how can I purchase online the plates and bar that are decent prices?

"... a protein mine!!!!" 😂😂

Where do I get me a Greg? Damn girl he does the grocery shopping AND the cooking?

Love your videos so much information. Could you include some vegetarian alternatives when you do the food please

Where do you buy the big plates for the bar? How much do they cost?

Did anyone else get crazy anxious about how all the closet/cabinet/refrigerator/shower doors were open? EVERY DOOR! IS THIS A PRANK?!!

@PursuitOfWellnessPodcast

5 жыл бұрын

Mary Giacobbe Greg’s ONLY FLAW!!!!!!

@soxsail2

5 жыл бұрын

Mari Fitness 🤣 everyone I know like that is a man! You are a saint of a woman for dealing with that! Thanks for the content, and keeping it real!

I wish we had good bone broth here. So exciting to follow along on your day of eating!

Mari, have you seen the brand yasss or yasso? They have these Greek yogurt ice cream bars. They’re so yummy and only 100 cals

Omg the open fridge killed me 😭

New highlights? Looks good! Great video 😊

Love your videos so much! Do you usually do lower back extensions on back and leg day or just leg day focusing your glutes??

@PursuitOfWellnessPodcast

5 жыл бұрын

Just for the glutes!!!

@amysain8959

5 жыл бұрын

Thank you!!! ❤️❤️❤️

Can you give me some advise for RDLs?! I only began a few weeks ago with Slay, and an at low weights still. I cannot get the RDL! I am feeling a lot of pain in my back, sore was, stiffness in the lower back. I am going slow and really trying to focus on form and doing it right but I am not getting it without the sore back. But I’m not go if up on it, I WILL get it! Please and thank you! And love youuuu!

Love it!!

Hey Mari I'm really hoping you can answer my questions about bone broth! You got me at 20g protein 😂 as I'm desperately looking for easy and low cal options to boost protein. I've found the Epic broth you're talking about online and firstly, just so you know, it seems to say it's 10g of protein but also says the bottle only has 2 portions in. Is this correct?! I thought it was a powder you mixed with water? Because if it only does two mugs it's really expensive! Just curious whether this is an error online. Thanks in advance! 🥰

I was just wondering what is the machine that your working out on called? The Sorinex equipment!

Thank you for the great video!

Do you track macros? Or do you just eat intuitively?

Can you talk about what stretches you do before a work out?

im so intrigued by bone broth!! how much do you drink a day??