"Tots, fries, waffle, we don't discriminate" is my new favorite quote

I need a Mari fajita bowl tutorial!!

@PursuitOfWellnessPodcast

5 жыл бұрын

GOOD IDEA!

So excited for this series!! can't wait for all the positive motivation!

You inspire me, Mari. Anytime I feel down or don’t want to go to the gym I watch a video of yours for motivation! Love you 💕

Yassss!! Been waiting for this. About to workout in a little bit and I’m ready to crush this!! ❤️❤️

Whoop!!!! So jacked for SUMMER SLAY!!! Thank you Mari and Greg! Love the grocery hauls and day of eating videos! 🙌🏻🙌🏻🙌🏻

So pumped for Summer Slay!! Mari and Greg, y'all are the best!

You guys get me back on track optimistic and excited like it’s a good thing to eat healthily! But excited to hike and get outside excerising doesn’t need to be in the gym! And it makes me really happy to enjoy the occasional evening walk! I’m glad you guys threw in some fruit - everyone needs antioxidants! ANTIOXIDANTS are so good for your skin!!!!!!

I literally just wrote down my goals for the next few moths and I didn’t know which “diet” I should do, what exercises, etc! And maybe 20 minutes into KZread your notification popped up! PERFECT TIMING! I’m so excited! ❤️

I love your vibe. You're such a motivation!!

I love you 2 guys! I've been following you for years and you both seem so kind, fun and down to earth 💕

Haha I love Greg and his enthusiasm and passion about fitness in every video! Seriously motivating 🙌🏻

Ive been waiting all day for this 🙌🏼 killed my day 1 workout already. So excited for this!!

Yay! Been checking youtube all day waiting! So excited

Woot woot! Cant wait to buy a guide! Going to do it this evening. So excited to start ❤👌

so excited for this series! really need that push for summer. my goal is just to finally feel good for summer and i’m ready 😤

Yay! Happy to be here and get things accomplished!

Im stoked for HG2! Currently on week 4 of HG and loving it. Thank you for all you do! 💙

Omg you and Greg are goalssss! Love when you include him in your videos! I love how you guys actually take the time to be informative and explain everything! I’ve learned so much from watching you guys and i don’t know any other influencer who teaches like you do! They usually just show off their bodies and dont take the time at all! 💕💕💕💕💕💕

@PursuitOfWellnessPodcast

5 жыл бұрын

WOW this means the world to us thank you!!!!!

Only found your KZread a few days ago and already I’ve watched almost all your videos been looking forward to your summer slay videos! You have such a good energy x

@PursuitOfWellnessPodcast

5 жыл бұрын

Thank you so so much!

Favorite part “oh yeah and it’s a blizzard haha”! I relate so hard! I moved my usual grocery shopping day from Sunday to saturday this week because the forecast called for snow... then it didn’t snow... oh well at least I got it done 😄

Yessss lost 16 lbs in the past two months from your guides and ready to start gg2 with summer slaaaaay

@PursuitOfWellnessPodcast

5 жыл бұрын

NICE!!! So proud of you sista

i've been checking all day for this video!!! Can't wait to get in shape!!!

Yessss so excited for this and to be a part of this community!!

Loved this grocery haul! Definitely gave me ideas for my next grocery store visit!

YOU MAKIN ME SO EXCITED FOR THIS SUMMER SLAYINNN

Hi Mari! I was hoping you could do an after workout stretching recommendation for upper and lower body. That would be so helpful! Thanks for everything!!!

AWESOME! As always! Very informative. You guys are too cute! Cant wait for summer "2019" I'm so over this snow 😭. Heres to slaying "2019". Thank you as always for sharing your amazing journey. Love love you guys! Great motivation.

@PursuitOfWellnessPodcast

5 жыл бұрын

Love you Kim!!! Thank you!!!

So ready to slay!! Literally just about to go on a grocery haul lol

Love it when the two of you are in the video; you guys are so funny, and also......very good info. Tq!

YES! Been checking all day for the upload!! I was so hoping to be able to watch while doing my cardio at the gym.

@vickiejackson490

5 жыл бұрын

Can you add a groceries list?

So motivating 😃🏋🏽‍♀️ would love to see a video of comparisons between diet and workouts when cutting or bulking 💕

OMG YASSSSS!!! I’ve been waiting for this!! IM STOKED!🙌🏻🙌🏻🙌🏻🙌🏻

@PursuitOfWellnessPodcast

5 жыл бұрын

YAYYYYY!

Been refreshing all day waiting for this video hahah. Great idea about the tuna with rice cake! Will have to use that and getting those Applegate chicken fajitas!

@PursuitOfWellnessPodcast

5 жыл бұрын

Awwww YAY! Thanks chica!

I like your positivity, educational skills, your vlogs :) Keep going, motivate others!

Yes! Just started the home guide and loving it

@PursuitOfWellnessPodcast

5 жыл бұрын

Michelle Zimmer SO happy to hear that yay!!!

I love that the main thing Mari tries to focus on is balancing her moods I really struggle with it too so it’s interesting to be tracking foods for moods keep on it! Xxx

@PursuitOfWellnessPodcast

5 жыл бұрын

Jennie Gorman it’s so essential!! 🙌🏼🌞

Yas! Been impatiently waiting all day 😂

Love your videos! Just watched it while doing cardio, now I'm ready to lift some weights. 💪🏋️‍♀️

Yes! I have been waiting for this!! Thank you

@PursuitOfWellnessPodcast

5 жыл бұрын

YAY!!!

Mari is freken awesome. Thank you for this video. Starting my summer slay on Monday 🤓 so stoked!!! I go to the beach in about 45 days so I’ve gotta drop a few pounds 😊

Yes!!! I’m so excited!

You guys are so incredibly motivating! Thank you for these videos. They seriously make me haul my ass to the gym when I absolutely don't want to go and that is huge! Cant wait to slay summer!

@PursuitOfWellnessPodcast

5 жыл бұрын

Paola Mena So is happy you liked it!

SO PUMPED FOR SUMMER SLAY!!!! P.S. Greg needs to make a fit cooking channel!!!!

Yayyyyy🙌 Can’t wait to start

“Did I just make a freaking poem” lmfao 😭😭😂😂❤️❤️

Yasss so stoked for summer slay

my favourite person to watch by far ❤️

I love your energy!

I love you guys!!! let's start summer slay!!!❤❤

Yassss! So excited to do this, with all these amazing ladies!! So I dont have a Facebook...are you gonna be using IG as well to announce the challenges? Just wondering if I need to make a FB page to fully participate. Thanks!!! ❤

Love both of you in this. His smile is great!

Ready for Summer Slay!!! 🔥🔥🔥

That lettuce you bought was grown in my town!!! So cool to see that

So excited to join! 😘

I love your necklaces!! where did you get them?? Also love the grocery hauls always inspires me to try new foods!!!

Love these videos. I've been sharing all the food recommendations you guys make with my friends. Please make more videos soon. Or do another summer slay starting in March?!😀❤🙌

Mari, Thank you for the great video. I have a couple questions! what type of steak do you guys eat? What are some lean steaks? is sticky rice the same as normal rice?

You guys are the cutest!!!

Ahhhh couldn’t wait for this. Thanks girl!

@PursuitOfWellnessPodcast

5 жыл бұрын

YAYYY!!

Love your videos! ❤

Thank you for this!!! I may have missed it in the video, but for a cut how many calories do you aim for each day?

I throw about 1/2 cup frozen organic berries and 2 pyure stevia packets into a cup of Fage 5% yogurt. I can handle the tiny bit of carbs and sugar in berries but I cannot do the sugars and carbs in the pasta. That gets me craving more carbs and its hard to stop.

LOL hey greg glad to see you back. he is so funny

Hey lady! I just bought your resistance band, do you have any videos on good exercises to do with the band? I'm so excited to keep up with summer slay 😊 but I dont have a Facebook 😫

So Excited! Ive been weight lifting since January but haven't been serious on my diet. I just started counting my macros and calories last week thanks to your previous videos! Going to buy a guide now just so I can be a part of the Facebook group which will hopefully help keep me on track! :)

Yess! I love this #MGSummerSlay2019 !

Ahhh I love you guys so much!!!! #SUMMERSLAY

You two are seriously the cutest! So stoked for this

@PursuitOfWellnessPodcast

5 жыл бұрын

Thank you girly!!!!

Thanks for posting this today! It got me super pumped for this Summer Slay :) I'm not accustom to eating greens, never had them when I was young so I have no taste for them now. Would you recommend adding powdered greens? I finished HG1 and working on GW6 at home (making some adjustments to my workout) Will there be a HG2 coming out soon??

@isabellapezzato3784

5 жыл бұрын

yes she said in the video that HG2 is coming soon (:

Just watched this and then started your summer slay 2018 episode 3 and it’s so funny how much you have changed. Last summer you had eggs every morning now you hardly do and you said “I’m really starting to have a problem with how often I eat avocado” 😂 what really standard out was the quality of your videos so congrats on that

@PursuitOfWellnessPodcast

5 жыл бұрын

Ryann Rainville Thank you so much!!!

Are the fizzy waters ok like La Croix .... I like those, I just can’t get used to plain water

Love this video! Just wondering whether you track you calories and macros during the day? And when you go for a hike or have a glute day, how do you know how much more to eat but stay in a deficit?

@PursuitOfWellnessPodcast

5 жыл бұрын

Amy Hart I do track my macros! We have a cheat meal once or twice a week, I try to have my glute days on these cheat meal days. But when I’m tracking I never factor in calories burned!

"Did I just make a frickin' poem?!" I'm dying

@PursuitOfWellnessPodcast

5 жыл бұрын

Anna Brooke C 😂😂😂😂😂😂

Yaaaaaay so ready to slay!!

@PursuitOfWellnessPodcast

5 жыл бұрын

Wooohoooo!!!

Do you eat a fajita bowl every day? How do you feel about intermittent fasting?

Do you track calories on a cut and if so, how many calories? I’m so excited 😄

Is there benefits to using actual egg whites from cheap eggs versus just using the liquid egg white that comes in container?

Before pictures are set, the measurements are set ! We are soo hyped, thank you Mari

@PursuitOfWellnessPodcast

5 жыл бұрын

Nothere proud of you!!!! Hahaha

Super helpful video!

How important is it to have a pre-work out supplement???

I'm so ready!!! Let's do this team!

@PursuitOfWellnessPodcast

5 жыл бұрын

YAYYYY!!

GREAT video! Thank you!!!

Great video! Do you incorporate fresh berries at all or bananas to your diets?

Those vital farms eggs are so amazing

you guys should try langostino tails!! perfect for low-fat, high protein, no carb! literally the better shrimp lol! also check out bison sirloin steaks at whole foods! macros are 3F 40P 0C for a 6 oz!!!!!!! Also, question-when you cook in bulk (for meat) do you prefer tracking raw or cooked version? Thanks!

@PursuitOfWellnessPodcast

5 жыл бұрын

Elizabeth Flagler we eat bison all the time love it!!! We track cooked ❤️

Does this grocery list come with the Ultimate Combo on your website?

Even Ray Charles would see how much Greg adores you......and great channel btw

HELP!!! Trying to go to your website to buy and I get a 502 bad gateway error

Exciting concept.

Thank you!! ❤️ I eat so similarly! The biggest question I keep having is, does your workout change at all for cutting? Do you still weight lift 5x/week? Can we follow the guides through till summer? Do you recommend more cardio, or not necessarily? And does the protein macro % change from the bulking phase?

@PursuitOfWellnessPodcast

5 жыл бұрын

byobob I will answer all this in videos to come!! ❤️❤️❤️

@puppeiluv826

5 жыл бұрын

Mari Fitness you da bae! 😍

Awesome!! Thanks for sharing this. Also, do you use any cooking oil in your food?

@PursuitOfWellnessPodcast

5 жыл бұрын

Lisseth Silva coconut oil spray or ghee!!!! ❤️

“Did I just make a freakin poem?” 😂😂😂

Hey Marie could you go through how many calories you are cutting each week and the total amount of calories you aim to be cutting by the end of your cut!? A video of how you approach decreasing your calories and the time period you spend at each level would be awesome!! :)

Chickpea/Red lentil pasta is good and lower in carbs and higher in protein

What is your calorie count estimate on a cut?

Mari, would you ever consider creating an application that has the guides you buy on there and a system that allow you to track your goals and your progress? I’d be really interested in that! Love the guides btw!

@ori_123

5 жыл бұрын

+

@kate4388

5 жыл бұрын

I'd LOVE an app that has all the guides.

@DashaBFD5

5 жыл бұрын

Yess!!!! An app would be amazing!!

@katherinereardon7260

5 жыл бұрын

Kate McGill, Hi! In the meantime you can open them in the “Books” app that comes pre-loaded on an iPhone (if you have one). I find this super helpful to flip through and glance at quickly when I’m at the gym. It also saves your page when you close the app so you don’t have to remember the exact day you’re on. Hope this helps a little! 🙂

@Savingwithemma

3 жыл бұрын

This aged very well lol #SlaySZN

When will you start summer slay for 2020?

How do I enter the summer slay?

Have no fear. Mary is here. K love you.