Full Day Of Eating | IFBB Pro Eric Wood | 4,747 Calories

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Пікірлер: 192

  • @arthurf604
    @arthurf60410 ай бұрын

    Eric is just really a good dude. Always gives good advice and he’s got a good attitude. Humble and has a good outlook. Wish him the best

  • @iJuanGutierrez

    @iJuanGutierrez

    10 ай бұрын

    Facts bro same

  • @dorian8787

    @dorian8787

    9 ай бұрын

    But not as good as me right?

  • @Lifeofaziz
    @Lifeofaziz10 ай бұрын

    I'm a simple guy. I see a new M and S video , I like it .

  • @jasonchow6475

    @jasonchow6475

    10 ай бұрын

    Chad

  • @walterarama

    @walterarama

    10 ай бұрын

    @@7275vrtcomedian

  • @muscleandstrength

    @muscleandstrength

    10 ай бұрын

    our favorite kinda ppl!

  • @ivanberdichevsky5679

    @ivanberdichevsky5679

    10 ай бұрын

    Yeah, me too

  • @FatherDinny

    @FatherDinny

    8 ай бұрын

    Npc

  • @SKgyebaek
    @SKgyebaek10 ай бұрын

    You see what excessive weight training + overeating + PEDs does to these dudes? Homie looks at least 35 yet hes not even hit his 30s yet lol

  • @GothboiKenzy

    @GothboiKenzy

    10 ай бұрын

    It’s not overeating or excessive weight training it’s the peds that makes them loook older

  • @drakata27

    @drakata27

    10 ай бұрын

    yh i couldnt believe this dude is 27 lol man looks 40

  • @Idiotsincarshere

    @Idiotsincarshere

    10 ай бұрын

    The most ignorant, out of pocket comments get the most likes these days. Smh

  • @drakata27

    @drakata27

    10 ай бұрын

    @@Idiotsincarshere it is true though

  • @Idiotsincarshere

    @Idiotsincarshere

    10 ай бұрын

    @@drakata27 It has nothing to do with the first two, and probably more genetics than PEDs. So like I said, ignorant.

  • @Jurassiq
    @Jurassiq10 ай бұрын

    Love how these videos are made. Awesome to see what professional bodybuilders eat day to day.

  • @Give_Me_Rent
    @Give_Me_Rent10 ай бұрын

    I love watching full day of eating while I'm eating

  • @PriestessHephzibah

    @PriestessHephzibah

    10 ай бұрын

    😅😅Me too..... I thought I was the only strange one

  • @Give_Me_Rent

    @Give_Me_Rent

    10 ай бұрын

    @@PriestessHephzibah Haha not strange at all my friend! Most of my gym buddies are the exact same way

  • @hoon6038

    @hoon6038

    10 ай бұрын

    I was watching this video while eating Greek yogurt and oatmeal lol

  • @Give_Me_Rent

    @Give_Me_Rent

    10 ай бұрын

    @@hoon6038 That's a bomb combo right there!

  • @BigManJevnikar
    @BigManJevnikar10 ай бұрын

    crazy. competed with this guy at the npc natural northern in like 2014-2015, now he makes me look like a ballerina

  • @muscleandstrength

    @muscleandstrength

    10 ай бұрын

    That's awesome that you guys shared the stage together man thanks for the comment .

  • @jessefigueroa787
    @jessefigueroa78710 ай бұрын

    This video had everything,eating,shopping,travel,training! These videos, for some reason, just warms the sole! But seriously, every meal looked delicious, especially the homemade potato fries! Great all around guy, too. Thank you, M.S., you guys outdo yourselves every single time.

  • @muscleandstrength

    @muscleandstrength

    10 ай бұрын

    Those fries were really good! Taking time to make your food goes a long way!

  • @lordtyrus1
    @lordtyrus110 ай бұрын

    It's always amazing to see these guys who aren't even in the discussion. They work so hard! I hope they all make it, they have a lot of heart.

  • @danherrin7691
    @danherrin769110 ай бұрын

    Bodybuilding is expensive, but so is a lot of other hobbies people do. I have friends and co-workers who throw thousands of dollars into golf, hunting, motorcycles, vehicles, gaming, traveling, etc. Everyone has their lifestyle and interests they have to fund.

  • @muscleandstrength

    @muscleandstrength

    10 ай бұрын

    Yeah for sure , the purpose of the sound bite was to talk about the expense even being a professional. Just an expensive sport that doesn’t financially everyone who is a pro

  • @LambeauLeeeper

    @LambeauLeeeper

    10 ай бұрын

    Thanks Captain Obvious.

  • @MrRav1247
    @MrRav124710 ай бұрын

    Keep up the great vids!

  • @AndrewPawley11
    @AndrewPawley1110 ай бұрын

    Seems like a really nice guy, down to earth and sensible.

  • @ajdahlheimer
    @ajdahlheimer9 ай бұрын

    Great info in this video!

  • @jeremygfoots50
    @jeremygfoots5010 ай бұрын

    Awesome video brother! Great meals.

  • @docsays
    @docsays10 ай бұрын

    Watching these always motivates me to stay consistent with my diet. 👍🏼

  • @muscleandstrength

    @muscleandstrength

    10 ай бұрын

    We appreciate you watching and commenting on the regular man!

  • @pierodinovo204
    @pierodinovo20410 ай бұрын

    I like the little get to know Eric segment you had! It’s great to hear some of these newer guys’ stories and find out who they are! Great video!

  • @muscleandstrength

    @muscleandstrength

    10 ай бұрын

    Awesome so glad you enjoyed that 🎉

  • @RonBaezclassic
    @RonBaezclassic10 ай бұрын

    great diet, about to try this as my bulk lol. thanks for sharing Eric & MS

  • @muscleandstrength

    @muscleandstrength

    10 ай бұрын

    It’s a solid amount of food let us know how it goes man!

  • @jeep128
    @jeep12810 ай бұрын

    Great video!! can you post the french fry cutter that was cool

  • @jordinner
    @jordinner10 ай бұрын

    This guy looks 10 years older. He seems a genuine and nice guy though

  • @philipe1502

    @philipe1502

    10 ай бұрын

    I was genuinely shocked when he said his age

  • @arjunjohn1246
    @arjunjohn12469 ай бұрын

    Holy cow , that man does not look like 27 , more 37-40 ish

  • @elMaestro31
    @elMaestro3110 ай бұрын

    Greetings from Germany. Love those Food Shopping and Eating videos from overseas

  • @muscleandstrength

    @muscleandstrength

    10 ай бұрын

    Glad to hear it! Hopefully we can continue expanding and featuring athletes outside North America!

  • @leigh_carmichael
    @leigh_carmichael9 ай бұрын

    Looks good. Nice variety 👌

  • @thugwafflebro8062
    @thugwafflebro806210 ай бұрын

    love these always learn or get reminded something.

  • @augustvergara6878
    @augustvergara687810 ай бұрын

    Eric is a beast wanna see more of his workouts

  • @muscleandstrength

    @muscleandstrength

    10 ай бұрын

    We filmed his back workout it was pretty intense!

  • @IndiePatron
    @IndiePatron10 ай бұрын

    Great one

  • @krishnateja1379
    @krishnateja137910 ай бұрын

    Seems like a genuinely nice person

  • @krishnachaitanya6190
    @krishnachaitanya619010 ай бұрын

    Here s my daily dose of satisfaction 😌 keep em coming M&S

  • @robertmaye8335
    @robertmaye83357 ай бұрын

    That's badass with the fries!

  • @amiroudineguaje95
    @amiroudineguaje955 ай бұрын

    "when your food is good, you don't even wanna cheat meal" masterclass

  • @rodw4057
    @rodw405710 ай бұрын

    So true! Almost all hobbies are expensive but that's life. Even smokin cigars! Lol!

  • @matthewj9652
    @matthewj965210 ай бұрын

    Totally agree, a cheat meal to me is extra rice, and extra large piece of fatty salmon. Roast some Peppers and mushrooms with a side of Veggies to go with it. 🔥🔥🔥🔥

  • @muscleandstrength

    @muscleandstrength

    10 ай бұрын

    🤤

  • @smithjohn2416
    @smithjohn24168 ай бұрын

    That's a full time job right there, just preparing and cooking meals throughout the day

  • @calebthornhill3070
    @calebthornhill307010 ай бұрын

    Try boiling those fries for 2-3 minutes before putting them in the air fryer it’ll help them get a little more crispy trust

  • @tylerwilliams5641
    @tylerwilliams564110 ай бұрын

    🔥🔥🔥

  • @MarianneTowner
    @MarianneTowner8 ай бұрын

    great athletic build

  • @dustinchang5089
    @dustinchang508910 ай бұрын

    Whats the calculations on breakfast protein-wise? 200g egg whites and a whole egg is generously 30g? 30g whey is roughly 25g? Fruits and oatmeal don't make up another 18g of protein does it?

  • @anthonydavis9360
    @anthonydavis93608 ай бұрын

    Seems like a great guy

  • @user-wu2lh7di2l
    @user-wu2lh7di2l9 ай бұрын

    Nice fella

  • @danielchavez9955
    @danielchavez995510 ай бұрын

    For the salmon, squeeze a little bit of an orange to add a little sweet flavor.

  • @muscleandstrength

    @muscleandstrength

    10 ай бұрын

    Oh that sounds great!

  • @chocolateDisinfectantWipe
    @chocolateDisinfectantWipe10 ай бұрын

    2 syllable names are always fun to pronounce

  • @tomaskennedy
    @tomaskennedy9 ай бұрын

    10:43 Fish 'n' chips: Muscle & Strength style!

  • @pattys6163
    @pattys616310 ай бұрын

    Never met a nicer guy. Gentle giant. He’s dedicated and puts 110% into everything he does.

  • @marufawal
    @marufawal10 ай бұрын

    Damn the for looks legit good. Bodybuilding has changed

  • @InternetMunchies
    @InternetMunchies10 ай бұрын

    Yeah but how many iu's of growth per day?

  • @someindividual7920

    @someindividual7920

    10 ай бұрын

    Probably anything above 8 iu a day

  • @thunfischmitabbelschorle

    @thunfischmitabbelschorle

    10 ай бұрын

    Bro is like 26 and looking like 45. So clearly a lot of the good old juice lol

  • @abdos
    @abdos10 ай бұрын

    You guys should do a video with Karim Hawash 👍

  • @1withtheforce
    @1withtheforce7 ай бұрын

    I just love clicking to watch these videos subconsciously knowing I’m going to see egg whites and oatmeal being eaten…

  • @misterwallace3479
    @misterwallace347921 сағат бұрын

    I wish my life was only working out, eating and resting. But I have to work about 65 hours per week.

  • @fitnytech
    @fitnytech10 ай бұрын

    Never lose hope you never know what tomorrow may bring.

  • @newnorm4639
    @newnorm4639Ай бұрын

    ❤❤

  • @ladybirdehrmantraut1245
    @ladybirdehrmantraut124510 ай бұрын

    What is the device he cut potatoes with? What a sweet guy.

  • @trevorgamble4101
    @trevorgamble410110 ай бұрын

    Keep doing your thing man

  • @MarianneTowner
    @MarianneTowner8 ай бұрын

    this is how you meal prep people

  • @thisnutsonyourchin1985
    @thisnutsonyourchin198510 ай бұрын

    Bro what is your testo stack ?

  • @Oakli
    @Oakli10 ай бұрын

    Not to be disrespectful ... but the guy looks older than 27, he mentioned, but he looks conditioned. Would like to see him on stage at the bigger shows.

  • @martieboy01

    @martieboy01

    10 ай бұрын

    So what? A lot of people look older then they are. What are you trying to say?

  • @pattys6163

    @pattys6163

    10 ай бұрын

    Watched him placed 5th at his first Pro show in New York this year.

  • @BilboTBaggins
    @BilboTBaggins8 ай бұрын

    bro looks like he is 34-37

  • @eivindgjengstjohansen9625
    @eivindgjengstjohansen962510 ай бұрын

    0:53 meal #1 3:55 meal #2 6:56 meal #3 8:29 meal #4 9:04 meal #5 10:55 meal #6

  • @muscleandstrength

    @muscleandstrength

    10 ай бұрын

    Thank you!

  • @Tjrfmt424
    @Tjrfmt42410 ай бұрын

    That all looked great ! 💪

  • @kristoforlearmonth4939
    @kristoforlearmonth493910 ай бұрын

    DU REICHST SO GUT!!

  • @fyahstatah6298
    @fyahstatah629810 ай бұрын

    Everyday is prep

  • @maxvelazquez3246
    @maxvelazquez32465 ай бұрын

    Makes a Florida boy miss publix🥲

  • @Mjixa
    @Mjixa9 ай бұрын

    It’s always crazy how these guy able to eat frequently throughput the day and repeat it again the next day plus work out. I’ll be tired of this routine but hey, competition. How much is the prize for the pro ? Is it worth ?

  • @motivateinmotion5073
    @motivateinmotion507310 ай бұрын

    Potato cutter is top tier

  • @muscleandstrength

    @muscleandstrength

    10 ай бұрын

    Really is lol

  • @tbx59
    @tbx594 ай бұрын

    Everybody wanna be a body builder, but ain't no body don't want to not have the same exact bowl.

  • @colerollins103
    @colerollins10310 ай бұрын

    Omg he is only 27 im 41 next week i look much younger then him

  • @PriestessHephzibah

    @PriestessHephzibah

    10 ай бұрын

    He looks his age 27 to me though 🤔

  • @colerollins103

    @colerollins103

    10 ай бұрын

    @@PriestessHephzibah he looks 40

  • @Idiotsincarshere

    @Idiotsincarshere

    10 ай бұрын

    @@colerollins103 you look younger than a 27 year old? post up a video to prove that!

  • @colerollins103

    @colerollins103

    10 ай бұрын

    @@Idiotsincarshere i look younger then him he dont look 27 he looks 40

  • @Idiotsincarshere

    @Idiotsincarshere

    10 ай бұрын

    @@colerollins103 prove it

  • @ddddddttg
    @ddddddttg10 ай бұрын

    more of Biki singh

  • @TyrooShino
    @TyrooShino9 ай бұрын

    Wild what PEDs let you just slam down without a problem. Erics diet aint half bad either, dude will live long by the seems of it.

  • @jeffrobe405
    @jeffrobe40510 ай бұрын

    Only 27!? He physique looks great. Hope he’s around a long time

  • @muscleandstrength

    @muscleandstrength

    10 ай бұрын

    Bright future ahead for sure

  • @Ronin-kk4bt

    @Ronin-kk4bt

    10 ай бұрын

    27 he looks older than me 🤣

  • @birdman4birdlegs

    @birdman4birdlegs

    10 ай бұрын

    @@Ronin-kk4bt Like he said it's those expensive supplements ;)

  • @mmw81648
    @mmw816489 ай бұрын

    Golf is also expensive

  • @emjay4792
    @emjay479210 ай бұрын

    I need one of those at 9:23 ASAP

  • @muscleandstrength

    @muscleandstrength

    10 ай бұрын

    Right? How amazing lol

  • @gcg8187
    @gcg81875 ай бұрын

    dang he's 27!? he looks 37! i'm also 27, but I look like I'm 22 haha

  • @whatsup24_7
    @whatsup24_710 ай бұрын

    What's the PED ingredients?

  • @jelss22
    @jelss2210 ай бұрын

    how do these bodybuilders afford their lifestyle? do the get sponsored or are they still working?

  • @muscleandstrength

    @muscleandstrength

    10 ай бұрын

    Eric mentions in this video he owns a pressure washing and window cleaning company in his hometown of OH. I'd say the majority of the pro bodybuilders on here are online fitness coaches though.

  • @jaideepbisht1471
    @jaideepbisht147110 ай бұрын

    How the hell they all are so rich

  • @majidosei2185
    @majidosei21853 ай бұрын

    Are they eating this much because they have to or are they actually hungry??

  • @Hedgeflexlfz
    @Hedgeflexlfz10 ай бұрын

    Bro can barely breathe

  • @koreanboi817
    @koreanboi81710 ай бұрын

    So turning on the stove cooks the eggs

  • @muscleandstrength

    @muscleandstrength

    10 ай бұрын

    🤣

  • @leonardosolos4913
    @leonardosolos491310 ай бұрын

    Who does all the dishes?

  • @muscleandstrength

    @muscleandstrength

    10 ай бұрын

    He cleans as he goes!

  • @leonardosolos4913

    @leonardosolos4913

    10 ай бұрын

    @@muscleandstrength Eric’s a really good dude. I went to high school with him and his brother in Ohio. He always made a good impression on the people in his gym in Ohio which is where I talked to him most at. He also power washed my house so that’s a bonus 😂

  • @muscleandstrength

    @muscleandstrength

    10 ай бұрын

    @@leonardosolos4913haha that’s awesome to hear! We really enjoyed hanging out and getting to know him on this shoot! Loved hearing about the business he’s grown in Ohio as well!! Thanks for the comment 💪

  • @mobushabdulkadir8086
    @mobushabdulkadir808610 ай бұрын

    Anyone else thought it was j cutler in the thumbnail

  • @muscleandstrength

    @muscleandstrength

    10 ай бұрын

    lol who wouldn't want to look like JC!

  • @donaldbulgrin2898
    @donaldbulgrin289810 ай бұрын

    So many people mentioning “drugs and ped’s” in this section would be very surprised how little guys take. I have known Eric for years and my brother has helped prep him in the past. Eric is a freak who just grows. Keep him fed and he puts the muscle on.

  • @abominusrex3205
    @abominusrex320510 ай бұрын

    We need a Muscle and Strength segment showing just the roids they take through the day. We need to see grocery shopping, along with the drug vendors that sell them those roids.

  • @ramonprego9565

    @ramonprego9565

    10 ай бұрын

    Of course! And showing the face and name of the dealer! I think it is a perfect idea, adding their favorite under labs and explaining their cycles in depth...

  • @alicia.m5
    @alicia.m510 ай бұрын

    Ik it’s hard for him to poop 😂 because that’s a lot of food for ya body to process in one day plus I barely see him eat any vegetables or fruits 💀💀

  • @herczeus9341
    @herczeus934110 ай бұрын

    Poor guys - Half the time they are grocery shopping and cooking for themselves. The other half they are lifting. They all need personal chefs I think.

  • @muscleandstrength

    @muscleandstrength

    10 ай бұрын

    It’s definitely not a lifestyle for everyone.

  • @fitwithsouvik6
    @fitwithsouvik610 ай бұрын

    ❤❤p

  • @luisballesteros5698
    @luisballesteros56988 ай бұрын

    These guys got the same issue. breathing thru the mouth all the time.

  • @George_66
    @George_6610 ай бұрын

    Tell to the people that this body u build it with strong anabolics not only food. Otherwise show us a natural bodybuilder what he eats

  • @muscleandstrength

    @muscleandstrength

    10 ай бұрын

    If we put any athlete on this channel that claims to be natural they get trolled harder than those who don't mention the drug usage. The term "never satisfied" is real even in the comment section!

  • @muscleandstrength

    @muscleandstrength

    10 ай бұрын

    @@priyangandhi6180 my point exactly! Thanks so much!

  • @Slucee
    @Slucee10 ай бұрын

    Dude eats soooo much lol

  • @muscleandstrength

    @muscleandstrength

    10 ай бұрын

    It is a lot of food!

  • @Ronin-kk4bt

    @Ronin-kk4bt

    10 ай бұрын

    You don’t get that big without eating alot😅

  • @jjjackkk
    @jjjackkk10 ай бұрын

    Yeah he’s natty

  • @muscleandstrength

    @muscleandstrength

    10 ай бұрын

    Did he say he was?

  • @jjjackkk

    @jjjackkk

    10 ай бұрын

    @@muscleandstrength did I say he said he was?

  • @ToquzOghuzKhaganatekhan
    @ToquzOghuzKhaganatekhan10 ай бұрын

    New

  • @JewelzUFO
    @JewelzUFO9 ай бұрын

    @phillion natty or not? My guess 100% not

  • @lexusmark1
    @lexusmark110 ай бұрын

    all you natural lifters... try eating all those carbs and see what happens

  • @Sarge-R1
    @Sarge-R110 ай бұрын

    thats a lot of food no wonder these guys are so big

  • @jobro524
    @jobro52410 ай бұрын

    Sweet & Savory all day

  • @ImthatOneGuyTho
    @ImthatOneGuyTho10 ай бұрын

    Wbt the roid cycle?

  • @rafidaleem786

    @rafidaleem786

    10 ай бұрын

    2 scoops of whey protein

  • @OldFashioned751

    @OldFashioned751

    10 ай бұрын

    Grow up

  • @michaellejarzar632

    @michaellejarzar632

    10 ай бұрын

    We don't talk about Bruno 😂

  • @michaellejarzar632

    @michaellejarzar632

    10 ай бұрын

    ​@OldFashioned751 lol, what about his inquiry makes him not grown?

  • @allanalex7037

    @allanalex7037

    10 ай бұрын

    it's classified 😂😂😂😂

  • @twinarrowssurvival.2.065
    @twinarrowssurvival.2.0654 ай бұрын

    Eat like a bodybuilder workout religiously like a bodybuilder but not as f****** big

  • @Benizzle08
    @Benizzle0810 ай бұрын

    Comment section full of 'roid' trolls. Let people do what they want to do, it's his body. It's not hurting you is it? Jeez.

  • @Brose_Canseco

    @Brose_Canseco

    10 ай бұрын

    They are the worst…. They are so bothered by it yet are here for every video lol

  • @bldmyamean8352
    @bldmyamean83529 ай бұрын

    Wow.. some people do not age well..

  • @denver.d7030
    @denver.d703010 ай бұрын

    27 looks like he's 40, stay away from the juice fellas it ages you.

  • @Earljonesfit
    @Earljonesfit10 ай бұрын

    27? Bro you like like you’re 37

  • @alexslater6456
    @alexslater645610 ай бұрын

    Yeah too much to keep up with on the daily. Each to their own.

  • @muscleandstrength

    @muscleandstrength

    10 ай бұрын

    It's definitely not an easy diet to follow on the daily lol

  • @jimbojimbo6873
    @jimbojimbo687310 ай бұрын

    Lmao he’s 27 wtf

  • @ozgun6611
    @ozgun661110 ай бұрын

    savory egg farts

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