Full Day Of Eating | 4990 Calorie Off Season Pro Bodybuilding Diet | Kerrith Bajjo
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Music:
Aves - Turn It Up
Anthony Vega - Cuban Vibes
Ikoliks - The Street Beat
Captain Joz - Lets Get It
Пікірлер: 360
His dog eats better than I do.
@icemikedripn3191
4 ай бұрын
Yea his dog 🐕 eating 🍽️ like a boss 😂😂😂😂
@godsentangel9940
Ай бұрын
@@icemikedripn3191lol oio
I like his approach, not eating huge amounts and enjoying the food. Plus the care he shows to the puppy is great
@muscleandstrength
4 ай бұрын
That dog eats gooood
@apocratos0174
4 ай бұрын
Yep Good doggo needs to be taken care of with lots of good food and love!
@Inventor1488
4 ай бұрын
My opinion is that he give to much attention to the dog. In the end their ancestors were literally savage hunters not baby kids
@batmasterson1715
2 ай бұрын
He's behaving while on camera. You saw what he did at the Chipotle.
@TheBaBaTV
12 күн бұрын
Always feed your dog raw food ! Feeding poison kibble is abuse ! If you feed your dog kibble you’re abusing ! Raw dog food only.
"Why to feel like shit when i don't need to" good motto to have when it comes to food 💯
@muscleandstrength
4 ай бұрын
For real .
Bro, he sat and ate both of those burritos after 2 meals already im thoroughly in awe😂
Eating is more difficult than working out.
@tylergnosis2581
14 күн бұрын
Fact's
This guy is a class act! Well done Kerrith.
“We cooking Michael Jordan chicken in my kitchen” 🤣
@muscleandstrength
4 ай бұрын
😂
Great to see you feeding your dog such a healthy diet. They deserve it.
@ericruden1920
4 ай бұрын
Dog eats better than him
@thecyberfitnessleague
16 күн бұрын
This guy has the personality of a rock
@TheBaBaTV
12 күн бұрын
Always feed your dog RAW food ! Not poisen kibble , feeding your dog kibble is abuse straight up.
He's 100% correct, frozen green beans, peas, spinach, okra are better than fresh. Unless, of course, you have a local street market that sells these when it's their season but for most of the year, frozen is better. When it comes to condiments, I never was a fan of ketchup, yet I decided to give Heinz unsweetened ketchup a go. One that I like a lot is Frank's red-hot sauce.
@muscleandstrength
4 ай бұрын
I love franks as well. There is also a buffalo sauce by primal kitchen I love now with chicken
@warrenhoffman653
4 ай бұрын
@@muscleandstrengthThanks. Gotta try it
Offseason? GEEZ!!! I would have been good after meal 2 lol. And I would have fell asleep in the restaurant eating those burritos lol
That 1 tsp peanut butter (at 1:19)...looking real 4TBSP ish 😆🤣...That's my kind of approximates too 🤣
@muscleandstrength
4 ай бұрын
lmaooo same
I like this guy. Last one I watched the guy weighed out everything to the nearest millionth of a gram. Should’ve shown the dog eating. Mine get raw food as well. It’s great to see how much they enjoy it.
Great video love him! Not sure about being worried about over indulging on an extra 2oz tuna after tucking away 2k calories in the last meal alone. Would love to see more of him
I like this guy. Straight to business no bullshit! And I respect that he feeds his dog actual food!
a very solid dude, I do enjoy seeing what these pros are eating.. motivation!
@muscleandstrength
4 ай бұрын
Glad you enjoyed it!!
@dnice362
4 ай бұрын
I’m with you big homie all my fruit and vegetables are frozen, don’t eat much vegetables but when I do I buy frozen they both last longer
I don’t know why I love these “day of eating” videos. Please keep them coming and like when you include their workout also. I’d watch these videos everyday
Cut the b/s what juice u taking ?
@dj3361ify
2 ай бұрын
😂
@trenaceandblackmetal5621
16 күн бұрын
none your business dyel
Like this guys vibe. Seems super chill
Props to you and your dog. Can tell a lot about a person by how they treat the animals in their life.
Always a good reminder to always heat up food on glasses container not plastic containers 😬
Thanks to this channel and all these great bodybuilders with their eating habits, I have already lost 50lbs in about 4 months
Great video. Do more with him. Well spoken and solid full day of eating 💪🏼🤘🏼
You the man... just made run in the kitchen and wanna cook my next weeks meals. !!! ❤👊
That is a lot of grub. Now think Brian Shaw eat and eats more than twice that! All These blokes are machines!!! 👍
Amazing full day of eating! I love kerrith demeanor as he explains all his food choices! Man loves his green beans. Thanks for the education on frozen vegetables.. although I think his dog eats better than him😁 again, I loved this episode. Let's keep these videos rollin!
@muscleandstrength
4 ай бұрын
Glad you liked this episode dude have an awesome week!
@jessefigueroa787
4 ай бұрын
@@muscleandstrength you as well. 🤜🤛💪
I’m officially a fan now, I like this guy.
Thanks for sharing. Very inspiring 🤙🏽
you're 100% right about the frozen vegetables....great tip!👍
Great workout exercise bro
Thanks for sharing bro👍🏽
Here tuned in from Barbados🇧🇧
Damn. That dog eats good. (Awesome FDOE y'all)
This dude seems cool af, keep it up 💪🏼💯
Simple and effective
Je regarde vos vidéos en mangeant, ça me motive pour finir mon assiette😅 bonne appétit !
@muscleandstrength
4 ай бұрын
😀
Unit and humble
Dog over there making some serious off season gains 💪🐶
Legendary videos 👑👑👑
I like how Body Builders are now showing us their diet. The kitchen is more important than the gym.
@DavidCerveny-ur9sh
2 ай бұрын
😢😢😢😢😢❤
Great video fellas. Keep Em Coming 🤘🏼🤘🏼
Rice cooker and instapot for my ground beef/turkey
I don’t have ten minutes to prep my food.
@oscargutierrez8897
4 ай бұрын
Im sure you have more then 2 hrs to be here on Yt 😅
@RagingBullNuts
4 ай бұрын
@@oscargutierrez8897 I’m just a rebel with a semi cause. He said “Don’t tell me you don’t have ten minutes”, so I told him lol.
@oscargutierrez8897
4 ай бұрын
@@RagingBullNuts 😂😂
@muscleandstrength
4 ай бұрын
@@RagingBullNuts lmaoooo love this haha
@nicholaswoods4055
4 ай бұрын
Should have pulled out then
Great content
God damn his dogs diet is amazing compared to mine hahHab. Love that you treat your dog so good and feed him like you feed yourself! Good shit homie love it
Wow 💪🏽💪🏽💪🏽 im going reach that physique one day lol. I just gotta keep grinding. Love muscle n strength.
@kbapex26
4 ай бұрын
Persistence will get you all that you want. Set a goal and back down from nothing! 🦾🦾
Seems like a nice guy
Bro you make me remind to my idol George petterson..rip George.
Such a cool guy. Also soundtrack is again is amazing.
@muscleandstrength
4 ай бұрын
Glad you liked this episode and the music!!
This is what we mean by Strong Island.
Nice timing, I've just sat down with my meal to watch some full day of eating videos.
@muscleandstrength
4 ай бұрын
Hope you enjoy!
@StompDeni42
4 ай бұрын
@@muscleandstrength A lot! :)
Cool dude, i like his prepping approach, nothing crazy, just simple. 👍🏼
Uncle Ben’s is quick and tastes really good for a quick carb source. Glad seeing somebody use it, but nothing beats fresh rice. Great vid!
Its like your whole personality is based off how much food you eat a day. Theres more to life than the gym or calories
Dmx if he worked out and spoke eloquently
Must be the happiest dog alive with that kind of a meal
When’s his dog competing?
Only thing that bothers me about prepping my foods like chicken and beef in particular is how long to re heat it for in the microwave especially due to making sure it’s safe to eat - any advice would be great thanks ?
@kbapex26
4 ай бұрын
As far as chicken goes, make sure that's cooked to temperature. Beef when it's ground I like to make sure it's cooked all the way through. Just because it's a combination of cows that they use to make the finished product, but if it's a lean steak I try to cook it to a medium temperature. That way if I need to reheat it it doesn't dry out. It works for me. Try it. Maybe it works out for you too. 🦾🦾
Bison yes.....I eat that too.
G Hugh’s is the 💣
This athlete is so underated 😅 he has a Greek god physique
@kbapex26
4 ай бұрын
Humbled brother thank you
I like this guy
Reminds me of Dexter Jackson
He will never be a champion without them rice krispies in the morning.
But you have to eat much more ground beef than chicken for prot or am i wrong?
I got the same exact pack of tuna steaks and had some last night. Firrrre🔥
“It’s getting later in the day so we will dial back the carbs a bit” *Proceeds to only have 35g of carbs meal 2 as a post workout and then slams 125g of carbs as meal 6 right before bed May need to switch those meals around 😂
@muscleandstrength
4 ай бұрын
Lmao
@kbapex26
4 ай бұрын
In the off-season I do as I feel. That one meal where I scaled back a little bit and I was a little more full than I would like to be. I had to let digestion occur to make room for that last meal. 😂
Crazy food bill 💰
Cook, workout and sleep. Then REPEAT, seems like a full time job!
That burrito meal was crazy. He can eat! 😂
Hey man not sure if you will see this question. But anyway , Do you ever pay attention to gut health and or digestion? Like with an increase in red meat would you use apple cider vinegar to help to digest it type thing ? And for gut health pre and pro biotic? Would be interested to hear your thoughts , if any. Thanks for any response man.
@ec_performance7668
2 ай бұрын
lots of greek yogurt
Did this man just add Teriyaki sauce to rice? I never knew that was a thing.
He should switch to open dude has a sick physic
Idk why but the jump from “if it isn’t ground beef then it’s probably swordfish” had me in tears 😂
Kerrith,one day,one day brother,you are on,matter of time.
" Pause " , you welcome mate 😂
@kbapex26
4 ай бұрын
Full stop 😂
Reminds me of Michael Clark Duncan....
My biggest take away from this video; Fish has incredible amounts of protein! Amazing
Nice
So meal 3 was 97g of protein? Is that not like way way overkill and a waste? I thought 40-50 was like max max
@muscleandstrength
4 ай бұрын
Meal 3 was a pretty huge refeed- it’s not part of the daily diet but it was part of the food eaten on the shoot day so we included it 😊
❤
yoooo I got that same stove lol
Shoutout g hughes
only way you can get fresher than frozen people is if you grow it your self and harvest it that same day to use it. people are just lazy to research theyll spend on their phone texting all day but not take the time to research.
@muscleandstrength
4 ай бұрын
This is true lol
Frozen all day
im 131lbs and git the gym 4 times a week. Im looking to get to 145. my calorie intake is 3,000 a day. i could probably do 3,500 but id be hard.
That's the original way of cooking rice. Growing up hispanic that's how you do it
I like his meals a lot!! They’re feasible
I know and hear, "you have to eat big to get big", but that 299 carb burrito meal?? OMG!!
This guy is my favorite natural bodybuilder. See guys, if you work hard, you can accomplish anything!
Bro, you know you can scoop out the rice from one bowl to the other if you want it more even, right? Like, just checking!? 😅
Canned green beans with salt and pepper for the win.
Bajjo is coming this year
@muscleandstrength
4 ай бұрын
LFG!
They should do full day of eating for random professions too, like an accountant or house painter
They should've showed the macros on the dogs meal lmao
Still cracks me up that there is people that criticize these guys for the foods they pick 😂😂 they do this for a living stop acting like you know 😂
I've always eaten frozen vegetables, they're just fine and I totally agree with him
this man has a sense of humor and what a nice choice of products, greetings from Holland
@kbapex26
4 ай бұрын
Salute to Holland. Hope to visit one day.
I thought youre also gonna show macros of the dog food
@muscleandstrength
4 ай бұрын
lol I wish we did lol
Ill never get how some can go to the gym right after a meal.
@muscleandstrength
4 ай бұрын
He had a good amount of time to digest that one I feel
@xelmotivation
2 ай бұрын
The ride there will let you digest depending on what you eat.
@Parabola_PJ
2 ай бұрын
I hear ya but its still there an hour later. I cant, I can only take pre and some Gatorade and im "into" liftin you may say but even at the gym other guys sometimes often regret it - but ya may be right about what they eat of course.
♥ ♥ ♥