He traded his hair for power

@user-qj8tp4yp7c

4 жыл бұрын

(Saitama)

@greghet

4 жыл бұрын

wrong manga!! 😆

@gtx9577

4 жыл бұрын

No, nature needed to nerf him lmao

@proffesormeme4495

4 жыл бұрын

Lol

@aulusgalba5679

4 жыл бұрын

ONE PUNCH MAN

Earth loves me,whenever i push down earth hugs me and i cant push up

@Tradex420

4 жыл бұрын

Lmaoo, u will get there. My sister attempted the pushup. Form is not 100% but if she can u can kzread.info/dash/bejne/n4ittrOeqa2Wj7A.html

@anulekh123

3 жыл бұрын

Dude you're doing push ups on the wrong planet

@utkarshjindal8989

3 жыл бұрын

Nice 🤣

@hayetzeghlami8481

3 жыл бұрын

Me too lol

@ahmadbharmal8532

3 жыл бұрын

Killer comment

Simple, instructive and no useless content. Perfect video, thank you

@MAJHAIL.06

Жыл бұрын

kzread.info/dash/bejne/eGtllMhwiraqgZs.html

@Bruhman14813

Жыл бұрын

So blunt but like cool blunt

@merengue7139

Жыл бұрын

Indeed, no timewaisting, just the exact right amount of information explained in a simple and chronological way. Rare in the internet nowadays, contentcreators tend to make videos as long as possible

@mummylilbit6995

7 ай бұрын

Exactly fucking perfect

I went from 50-75 to 5 😀

@ItzMehWFroge

Жыл бұрын

Bro I went from 80 to 6, my body can't handle this, *huff huff*

@thinkingeveryday9990

Жыл бұрын

@@ItzMehWFroge its fine bro. Do it slow Do it perfect. I left quantity i only do these 5 per set 4 set. Thats all no need to push ourselves

@thinkingeveryday9990

Жыл бұрын

@@ItzMehWFroge now i suffer from not being able to do imperfect ones 50-100 times haha

@GoldenBoyGamer9

Жыл бұрын

same

@ravecrab

Жыл бұрын

It's the full range of motion. Most people (including myself when I was younger) do vanity push-ups that are only half the range of motion. If you go down so your chest touches the floor and all the way back up to your elbows lock, the push-up becomes a LOT harder, but you get a lot more out of it.

Always focus more on quality over quantity Me : *does one perfect pushup and call it a day*

@gursimransingh7123

3 жыл бұрын

That comment is so underrated

@ginopark16

3 жыл бұрын

Lol

@sinister2423

3 жыл бұрын

That's really a great start! When I started, I couldn't do even a single. Now I can do 7. Not much but it's honest work.

@Dysapera

3 жыл бұрын

Slight k

@Dysapera

3 жыл бұрын

Slight immature answer mate. U started 1 week ago, couldnt even do one but now can 25 so that means that u didnt lack the fitness but the technique to do so which triggered my short response bc ive been doing it for a week but irregularly and still cant do one properly, not to mention that im not fit anymore, lack the strength in every part of my body to push my 85kg weight

Guy: Does pushups for 3 minutes straight and doesn't break a sweat Me: Does one and dies

@internetuser6254

3 жыл бұрын

Secret's in the breathing.

@TreeHugger27

3 жыл бұрын

I can’t even do one lol

@aarnisalminen3644

3 жыл бұрын

I can do one like half the way lol

@TreeHugger27

3 жыл бұрын

Minimiesman I can do 5 now. If I can do it so can u.

@Gymson

3 жыл бұрын

@@TreeHugger27 I bet you can do 10 too @Skrt skrt

I remember when I first saw this video. At the time I thought I was able to do 60 push-ups, turns out I could only do 27 perfect ones. This really made a difference in my training and I started doing everything a lot more seriously. Thanks a lot for this video calisthenicsmovement!

@pipet56

Жыл бұрын

Literally the same, went from 70 to 32.

@juanitofloreslapaz213

Жыл бұрын

@@pipet56 i went from 150 everyday to 10 im a goat 😭😭

@pipet56

Жыл бұрын

@@juanitofloreslapaz213 yeah lol you really feel weaker at first but i'm getting used to it. Hopefully one day you'll reach the numbers you were doing before watching this video!

@juanitofloreslapaz213

Жыл бұрын

@@pipet56 e i just tried now and did like like like 10 sets of 5 and it was easy, i regret writing the last comment xd

@ernaldocaeg9632

Жыл бұрын

55 push ups to 27 at least the quality is better.

- Pelvis: tilt pelvis forward and squeeze butt tight to avoid an arched back - Wrists: place wrists in a nearly vertical line under the shoulder for a standard pushup, you can target chest more by having a wider grip whereas a narrower one with target triceps more - Elbows: shouldn’t be flared out but should stay pointed backwards/diagonally - Range of motion: all the way up, all the way down - Keep body straight: don’t let your head go down or your hips go down - Shoulder blades: when you you down they move closer together and when you go up they move apart

Never watched a man rotate his butt with such focus before.

@hdd5122

2 жыл бұрын

Me neither I didn’t know my muscles can move like that 😂

@fepbr

2 жыл бұрын

Good exercise

@ikeijeoma9999

2 жыл бұрын

It's so funny

@Kooler_1

2 жыл бұрын

😂😂

@khaderalikhan3029

2 жыл бұрын

@@ikeijeoma9999 what's funny? All the points he stressed are standard bodyweight exercise secrets, especially the one about activating the scapula or shoulder blades in common parlance.

These comments make me realize that thousands of people don’t know how to do pushups.

@ShyCrime

3 жыл бұрын

Same xD

@spiderjerusalem4009

3 жыл бұрын

just read them if you still can't do push ups

@noamebert4941

3 жыл бұрын

I know how it's simple

@radhakrishnanpadmanabhan6347

3 жыл бұрын

kzread.info/dash/bejne/doKil5Jvl8LKZrQ.html

@edmondlibosana57

3 жыл бұрын

That's why this video exist

I'm in Taekwondo (white belt, I just started) and we do 15-20 push ups at the end of every class. I couldn't do an effective one, because I made multiple of the mistakes this video showed. Thank you!

@koushiksarkar4108

Жыл бұрын

shrinke.me/AwxZY1ds

@hutchie4321

11 ай бұрын

Simply put... I cant do an effective push up. Why was telling us you just started taekwondo important?

@leandrogabriel3051

10 ай бұрын

​@@hutchie4321☝️🤓

@whitesox2

10 ай бұрын

@@hutchie4321skill issue

@ralliedcookies4403

9 ай бұрын

@@hutchie4321it shows he’s a beginner and is new to this

If it’s anyone I want to teach me the correct way to do a push-up it’s this guy. His form is always immaculate in anything he does

@MAJHAIL.06

Жыл бұрын

kzread.info/dash/bejne/eGtllMhwiraqgZs.html

I can go all the way down no problem...I just can’t come back up

@DailyWOWisdom

4 жыл бұрын

relatable

@marissacarrizal6295

4 жыл бұрын

Literally me

@AlexGamer-df1ig

4 жыл бұрын

Then do negatives. Put yourself down and come up

@anonionunlikeshrek

4 жыл бұрын

AlexGamer We did about 150 of those kinds of pushups once in Taekwondo because our instructor wanted us to learn the correct way to do push-ups. I still can’t do them right😂

@AlexGamer-df1ig

4 жыл бұрын

@@anonionunlikeshrek Then try knee pushups first

1. Squeeze your butt 2. Align arms with shoulders 3. All the way up, all the way down 4. Active shoulderblade movement GOT IT! *fails with first push-up*

@murdochcampbell7211

5 жыл бұрын

Ellie Cabangon 5 be perfectly straight 6 have your nose touching the ground

@loveskyless

5 жыл бұрын

@@murdochcampbell7211 ya about that. I broke my nose 😤🤕

@lucaspham5238

5 жыл бұрын

lol

@bobbykimble2013

5 жыл бұрын

I went from doing 50 pushups at a time to 10. cool techniques

@SupaSoda

5 жыл бұрын

Bobby Kimble LoL fr

I’m here, out of shape, and beginning a new workout routine to get in shape since I am volunteering for the local ski patrol. God bless whoever made this.

I love your through explanation of how to execute different types of push-ups. I love how you demonstrated the wrong posture and how to correct it. I highly recommend this video and can’t wait to do quality push-ups from now on.

Me getting motivated at 3 am to do push ups

@awesomewav2419

3 жыл бұрын

are you watching me right now?

@readysetshrimps2986

3 жыл бұрын

I am pretty sure this is unhealthy

@juan9353

3 жыл бұрын

@@readysetshrimps2986 what is?

@readysetshrimps2986

3 жыл бұрын

@@juan9353 Doing exercise at a late hour like this, at least my dad has told me that workout should be done as late as 7pm but I have not done any research myself.

@fartzzz370

2 жыл бұрын

Same 1:07 am now 😆

So you're saying I've never done a push up my entire life?

@HayDayEveryday

4 жыл бұрын

Yep.

@pandaexpress7673

4 жыл бұрын

When i follow his instruction i couldn't even pass 1 push lol 😭😭

@rein3935

4 жыл бұрын

Panda Express Not looking down makes it easier, not sure for the others but feel free to try it, it felt kinda light when i did it

@parthpatel9602

4 жыл бұрын

@@rein3935 lets try cause i used to do 8-10 but now with this movement barely 3

@overclucker

4 жыл бұрын

@@rein3935 That's how I learned it at my martial arts school years ago.

The way I used to do it I could do like 40, this way I can barely get through 5 lol, just the challenge I've been looking for I think

@ilham_id

Жыл бұрын

Haha

@IronChicken999

Жыл бұрын

Appreciate the honesty 👊 Keep going 💪

@dsx9927

Жыл бұрын

Me too .I cant get my wrist bone vertical to the ground.. It's keeps going outwards

@Lazy_.Lavender

Жыл бұрын

@@dsx9927 Same!!!

@dsx9927

Жыл бұрын

@@Lazy_.Lavender m doing wall push ups with right alignment and then slowly m reducing the elevation. I think it will help. I m trying to get used to the right alignment.

Oh snap! This video is like the moment which makes you realise how wrong you were for a good amount of your life. I used to do 3 sets of 25-20-10. And then i tried this. Man i really felt the tension in the first 10!! But am happy to learn this 🔥 Thanks!

@WeebRemover4500

Жыл бұрын

when someone tells you that they can do 100 pushups lol

@STRIDER89X

Жыл бұрын

@@WeebRemover4500 😄true

@killiangendreaud2313

Жыл бұрын

@@WeebRemover4500 I was that guy lol. I still can but it takes a day xD

@user-nd1dk4kd6o

10 ай бұрын

150th like

I think I'm the only one who is not joking and found this helpful

@trixzplayzz6944

3 жыл бұрын

Nope me too

@raamizhaider

3 жыл бұрын

Same

@apocalypticsurvivor6111

3 жыл бұрын

Me too

@roksana8575

3 жыл бұрын

me too

@lazzzym3xican768

3 жыл бұрын

My push ups are straighter than me now. But now it’s much more tiring.

*I paused the video for him to breathe*

@modeal317

4 жыл бұрын

then you realize you paused the moment he stopped breathing. Oh no

@AxcelliousYTyearsago

4 жыл бұрын

@@modeal317 now hes paused forever

@manastiwari5962

4 жыл бұрын

@@modeal317 is ur profile pic of nezuko? From kimetsu no yaiba...it looks like that

@Anand-jv3js

4 жыл бұрын

@@manastiwari5962 Yes it is

@manastiwari5962

4 жыл бұрын

@@Anand-jv3js 😃

I’m always worried I’m doing it wrong, but this guide was super helpful in showing all the aspects of the push-up to perfect. Great content, and great work!

Before i watched this video i could only do 10-15 push ups all the way up and all the way down after i watch this vid on how to do it properly i can firmly do 20-30 now thankyou

@hutchie4321

11 ай бұрын

What do you people get out of saying such shit? No one has ever doubled thier max press ups by changing thier technique! Dumb shit is like saying you doubled your squat by changing technique! Where do you people come from.

All those years in sports as a kid and not one of those coaches taught me this. Thank you.

@plaaaaaaaatinum1107

2 жыл бұрын

Nice 👍

@rasputinsorphan1260

2 жыл бұрын

@DaDooD Is my symbol for how we've all been treated these last couple of years

@xk3260

2 жыл бұрын

@@rasputinsorphan1260 if what ur saying its true than ur a chad

@mrtentacle9049

2 жыл бұрын

@DON'T k

@ableballon8

2 жыл бұрын

Same

I’m just admiring how smoothly and effortlessly he does the pushups.

@Gymson

3 жыл бұрын

Thats true, he goes trough them very smoothly!

@valiantgamingOG

3 жыл бұрын

Athlean X helped me doing perfect push ups but I think that this one is better than the one of Athlean X's

@wittsend541

3 жыл бұрын

@@valiantgamingOG I came straight here from AthleanX because Jeff gets too technical. Sometimes you just want a precise overview of the whole exercise as opposed to how to tweak a specific fibre in the armpit. I think sometimes Jeff forgets the basics. This is a perfect video for what it is.

@valiantgamingOG

3 жыл бұрын

@@wittsend541 actually CalisthenicMovement is perfect 👌🏼

@catsareetuc7022

3 жыл бұрын

Literally. I was paying such a close attention to him when he does it, and imagining that I’m him doing the push-ups. I can feel through my imagination and by the visual that it’s not hard, but the reality hits differently.

I'm here to improve my self

Another great video. Thank you. I love this channel.

Newbie: omg this is hard Me: laughts in months of wrong push ups

@eruptsrek2275

3 жыл бұрын

just someone with weird profile picture lmao meee

@eddieg7351

3 жыл бұрын

man I’ve been doing the wrong think for 2 weeks 🥺🥺 sit ups are perfect bro, but my push ups 🥺

@eruptsrek2275

3 жыл бұрын

Eddie G fixed my form still didn’t feel harder. I’m big so sit up are a pain in the ass how can I do 40 push-ups in a row with good form and can’t do more than 10 sit-ups I don’t understand

@eruptsrek2275

3 жыл бұрын

Eddie G just grease the groove meaning do sets of pushups throughout the day but don’t go to failure trust me push ups came way easier.

@isplicee1284

3 жыл бұрын

@@eruptsrek2275 iam the exact opposite i do 48 situps but with pushups i can only do 7 then i have to take a rest for 3 mins

Me:"Now i understand!" Me: *does 1 push up* Also me: *Drops on the floor like a dead fish*

@sshini2085

4 жыл бұрын

Hisoka just wants a friend

@yodickninja

4 жыл бұрын

@@sshini2085 he wants gons booty

@lamiaks6116

4 жыл бұрын

OMG !! Same, i just can't do It ,i give up !😿🙀😥

@mohamed-cd6eq

4 жыл бұрын

@@sshini2085 I m Laughing on myself right now 😢

@chikalyoi2288

4 жыл бұрын

Ngukuk bangsat

Can't wait to fall within my first correct push-up!! I'll soon catch up with you guys as soon as I edit this. I fell.

@onelove_4301

Жыл бұрын

lol I can barely do one and im still learning... 🤣

@applegaming9514

Жыл бұрын

🤣

I remember a younger 17 yo me watching this. 10 years passed so quickly.

@logans3365

9 ай бұрын

Did the techniques work? Lol

@rodrigo_panteon

9 ай бұрын

@logans3365 is the only technique possible to do correct push-ups and works! 💪🏽

The amount of pushups this guy did in the one video is more than I did in my entire life

@venganzadechuky

4 жыл бұрын

Allis Wang that’s actually really saf

@venganzadechuky

4 жыл бұрын

Sad

@nasseralsharif

4 жыл бұрын

When you are in front of camera you will do your best

@xinfinity8532

4 жыл бұрын

Lol

@yannlecossec5002

4 жыл бұрын

Guys there are cuts xD anyone Can Do it 1 by 1

He added Japanese subs. Take a hint guys. He is One Punch Man for real!

@anonymous-vs8oo

2 жыл бұрын

Actually for me it seems like: He is a one punch man lover. Or something we dont know:)

@arnavjain.

2 жыл бұрын

lmao fr

@prathamh7296

2 жыл бұрын

I am your 1000th like

@haback6911

2 жыл бұрын

@DON'T shut up

@chillerdude1

2 жыл бұрын

Underrated Lol

It's crazy how many times I come back on this to check some detail I might have missed before. Superb informative video!

@21gshehan

Жыл бұрын

Same here. I watched this and tried to do better, and I think I'm getting better form, but I came back and realized I'm still missing a few things. Also that pelvis turn... still trying to figure that out!

Thank you King. I went from 44 uncontrolled pushups to 20 controlled pushups, chest to ground on the way down and elbows locked on the way up. Appreciate it 👏

This guy has muscles where I didnt even know muscles exist

@kedarrrr

3 жыл бұрын

👍👍

@nirvana_o_negative13

2 жыл бұрын

The penile muscle

@eduardoperez3855

2 жыл бұрын

There are muscles everywhere in the human body. Do not be surprised

@bonci888

2 жыл бұрын

🅱️Ruh

@A.r.i.b.i

2 жыл бұрын

Ikr

I hear this guy does 100 push-ups, 100 sit-ups, 100 squats and 10km running every single day.

@osku2290

3 жыл бұрын

And eats a banana

@austinhardy4050

3 жыл бұрын

@Koen 145 lol 😂 ok

@justsomeone4797

3 жыл бұрын

@@osku2290 and doesn't pay his aircond during the summer

@esoteric_senh7054

3 жыл бұрын

Yeah he's the irl version of saitama.

@cocainemakesmesick8909

3 жыл бұрын

He is Saitama,

It feels sooo good afterwards to do the right push- ups. It’s a much more complete workout this way. Thank you 🙏🏼 😊

Thank you very much for this. 🎉

This is so easy. I watch this everyday for 5 mins.. now i have ABS.. A: a B: big S: stomach

@cking3345

4 жыл бұрын

Danm😂😂

@dushyantsingh8311

4 жыл бұрын

Lol🤫😂

@nicholascauton9648

4 жыл бұрын

Dang 😂😭🤣

@ebced875

4 жыл бұрын

😂

@idkwhattonamemychannel4291

4 жыл бұрын

Johnlee Echavaria had us at the first half ngl

This guy did more push ups in this video than what I have done in my life

@ibrahimsaddozai6269

3 жыл бұрын

@Syeda Shanum fuck you

@Kae8

3 жыл бұрын

@@ibrahimsaddozai6269 stfu

@inospel1082

3 жыл бұрын

@@ibrahimsaddozai6269 dude 🖕🏽

@arnavjain.

2 жыл бұрын

I can't do a single ;-; I can't get up idk why

@W7F

2 жыл бұрын

@@arnavjain. go to the gym for 1 month and you'll be able to do 30+ push ups

I’m switching to grease the groove training as I keep getting injured from weak joints, this form video will help me perfect my neural pathways. Thanks

Finally, a three minute, straight to the point video that actually answered all my questions. 👏👏

Me: try to do push up as instructed Earth: hold my gravity

@knizzer1387

3 жыл бұрын

Underrated comment

@ultraplayer4594

2 жыл бұрын

@@knizzer1387 He has 300 likes tho

@arnavjain.

2 жыл бұрын

@@knizzer1387 482 likes tho

@adityapandey2514

2 жыл бұрын

@@arnavjain. 529 likes tho

Legends say that hes still doing push-ups

@ousssarry1120

5 жыл бұрын

U made my day loooooooooooooooooool

@paulmorris563

5 жыл бұрын

Shit comment, so unoriginal and these days about as funny as cancer on your bell end

@aravindanil4333

5 жыл бұрын

I died laughing bro

@VASU-on6gy

5 жыл бұрын

I saw my trainer doing pushups , 99 out of 1

@nishilbright2007

5 жыл бұрын

It's so fucking difficult

Bro thank you so much my chest felt much more with this lol

This was so helpful.

before : able to do 1/2 push ups after : able to do 1/4 push ups

@alwayshappy9366

4 жыл бұрын

LolxD😂😂

@nguyenhoanglong420

4 жыл бұрын

:D well good luck !!

@Tradex420

4 жыл бұрын

Lmaoo. Theirs differnt variations. Fast helps with constant blood pressure whilst slow and strady like these help keep the tension. Keep on practicing and u will get it. My sis attempted a lil pushup challenge Check it kzread.info/dash/bejne/n4ittrOeqa2Wj7A.html

@ELFCloudGamer

3 жыл бұрын

before: can't even go down after: can flop to the ground. I call that progress haha

@ritikgupta5765

3 жыл бұрын

Good achievement I'm proud of u 😂

I did one pushup then fell off the roof.

@muntadirsahib

4 жыл бұрын

Good

@sebastiengarcinibusiness

4 жыл бұрын

kzread.info/dash/bejne/nmSJo8eaqJfbeaw.html

@davidragira2654

4 жыл бұрын

😂😂😂😂

@negalgg5372

4 жыл бұрын

The real question is what the fuck are u doing on the roof

@nrggvrn5576

4 жыл бұрын

Why are you doing push ups on the roof? Just do it in restaurants like a normal person

Always remember quality over quantity

Quick. Clear. Efficient. Thanks for that video

0:48 how the hell he is doing that

@Arsene-jb4si

4 жыл бұрын

By squeezing and activating his glute muscles. Its called posterior pelvic tilt

@johnrubensaragi4125

4 жыл бұрын

Sorry but i liked your comment to 70

@XAVargasX0206

4 жыл бұрын

Magic

@innocentguy9639

4 жыл бұрын

It’s a Button just press it

@stagu9480

4 жыл бұрын

Muscles...

i started watching this since 2 months ago, and i can't even do a single push up due to my physical state, and now i can do 10 correct push ups, eventhough i'm lacking behind all of my friends, but i'm grateful enough that i finally can do it right. Edit : Now I'm at 45 pushups in a minute. Good luck guys! Thank you for your replies, and keep up the good work!

@sunarintarou6453

2 жыл бұрын

You got this!! I hope things will go well for you!!

@user-xy3ze9km9h

2 жыл бұрын

@@sunarintarou6453 thanks a lot! :) i'm on 30 correct push ups now. still grinding

@SoulFighter27

2 жыл бұрын

@@user-xy3ze9km9h damn thats some good progress! remember everyone's journey is different :)

@user-xy3ze9km9h

2 жыл бұрын

@@SoulFighter27 yea bro💯

@tenzinwangmo5636

2 жыл бұрын

😩😫 i can't do a single push up. My hands are really weak and can't handle my body's weight. its so frustrating

Thank you for this!!! Turns out I actually can’t do push-ups 😂🤣😂🤣 but working on it!!!!

Thank you a lot ❤️. Your video helped me a lot and i actually got more reps now than before + no shoulder pain

1 like = 0.5 push ups... For real!

@Silverbulletsanju

5 жыл бұрын

just do 12... 😁😁

@brainpower6807

5 жыл бұрын

kzread.info/dash/bejne/gHttu7OehqTMmqQ.html

@barrybigballs2050

5 жыл бұрын

50 pushups now

@Huzaifakhan-nc9dx

5 жыл бұрын

82 pushups

@deepakbabu.d2758

5 жыл бұрын

I improved now I can do 20

Him: *does push up* tattoo on back leaves the chat

@ammarabduljalil6315

4 жыл бұрын

🤣🤣🤣

@radslikestosing9865

4 жыл бұрын

HAHA

@juliusjatautas7863

4 жыл бұрын

Laughed more then I should have :DD Thank you!

@fitnesssubconsciousmindgoa507

4 жыл бұрын

😂🤣🤣🤣

@ada8189

4 жыл бұрын

😂 😂

The best video on pushups❤️

"This, is a work of art" Master class, thanks!!

Easy to watch but hard to do!

@Bactino

7 жыл бұрын

Chelsean Fann indeed

@ari3298

7 жыл бұрын

Trueee

@isaacponce1457

7 жыл бұрын

Chelsean Fann no if you try it you will do it but if you keep and keep trying

@YashuCosGaming

7 жыл бұрын

he made it look easy, fking no expression at all and while we do it..$@%@^&$^@!

@hookoffthejab1

7 жыл бұрын

Chelsean Fann not really

Instructions unclear I dislocated my shoulder my spine broke it half and I went bald

@mattherr5122

3 жыл бұрын

If your spine broke, you'd be a veggie. And wouldn't be able to type that comment

@Hm-br1xg

3 жыл бұрын

@@mattherr5122 Lol you know it was a joke

@PhantomNews01

3 жыл бұрын

Well the went bald part worked then

@pepperyboi8753

3 жыл бұрын

Matt Herr r/woooosh

@yukang8624

3 жыл бұрын

@@mattherr5122 r/woooooshhhhhhhhhhh its a JOKE CHILL DOCTOR

1:42 wow. That's why my shoulders hurt so much. I was doing it this way (250 reps per day) for 2 months now.

@NcD1o8

Жыл бұрын

WHAT? 250!? you're insane man! how big are your sets and how many?

@inter1324

Жыл бұрын

How can you do 250 reps per day for 2 months and not let your muscle recover. I smell bullshit

@theforeigner6988

Жыл бұрын

@@NcD1o8 5 x 50 In the morning 50 Af few hour later another 50 and so on...

@igorz3551

Жыл бұрын

@@theforeigner6988 do you have a six pack? Where you fat?

@juanitofloreslapaz213

Жыл бұрын

@@theforeigner6988 lol i used to do this as well, i did like 10 x 10 in the morning and 10 x 15 in the afternoon between night time

Your videos are like a personal guide to living a healthier life. Thank you for sharing your expertise with us. Don't miss out on exploring Core Of Lifestyle.

This guy deserves damn praise His push-ups are killing and perfectly accurate. Look at his elbow position,.. man... Perfection personified.

@eu11gaming71

5 жыл бұрын

@@yusufkadri4972 dude don't ruin it

@dq3666

5 жыл бұрын

@@eu11gaming71 You're right....get on your knees.

@eu11gaming71

4 жыл бұрын

@@dq3666 aha funny Lil guy

@AlinCBOY

4 жыл бұрын

And he.s hot too. :P

@gammabursta6915

4 жыл бұрын

Ikr

"Always focus on quality over quantity" Crossfitters have left the chat.

@BengenixFitness

4 жыл бұрын

Wistbacka kzread.info/dash/bejne/eauWsNqwo722is4.html

@arjan_griffioen

4 жыл бұрын

😂🤣

@rhinoprime9395

4 жыл бұрын

CrossFit is shit

@misoginainternalizadaopres7131

4 жыл бұрын

Also the range of motion!

@heidijulie5485

4 жыл бұрын

Wistbacka I do Crossfit and my coach always says quality is the most important thing. She teaches the exact same things as this man told in the Video (sorry for my English)

this is very informative! thanks man!

Great vid man thanks for the help!

I'm just amused at how that butt moves with that arrow at 0.48😂😂😂

@storrmify

5 жыл бұрын

0:48

@thetechnicalawareness707

5 жыл бұрын

LOL u r pov hahaha

@floorpuncher3280

5 жыл бұрын

Tracking makes everything look funny

@surajrana6161

5 жыл бұрын

gayyyy

@joeyl3130

5 жыл бұрын

how u know its not a female???

I dropped from 25 to 0 LOL . Welp, time to practice every alternative day and do it right. I'd much rather focus on quality over quantity. Wish me luck!

@jesuschrist-mm1zy

4 жыл бұрын

flyingboat no

@advait35

4 жыл бұрын

Best of luck

@davidpetersen8585

4 жыл бұрын

After 2 month... how is it going?

@ognjeennn

4 жыл бұрын

@@davidpetersen8585 he fucking died

@gunaletchu6071

4 жыл бұрын

How soon you gave up? When realise you are no more young?

Those push ups are amazing! Thanks for making this!

Wow you can actually feel your back engage when you do these it's amazing

1. Body position But szueeze 2. Arm position Wrists in the nearly vertical line Avoid outward elbows 3.range of motion Go all the way up and the way down 4. Shoulderblade movement

@rahimedemirci3570

2 ай бұрын

here's a useful comment.

@Calmispure

2 ай бұрын

Yes.📝

@kamikotojp

Ай бұрын

I swear I'm still doing it wrong lmao

Me: *doing wrong push ups for one year straight* Shoulder: am I a joke to u? Hips: notice me pls

@finderskeepers2323

3 жыл бұрын

Ikr

@youwantmyname9208

2 жыл бұрын

No skip leg day 🦵💪

@viraatsingh1377

2 жыл бұрын

It feels so frustrating when you do an exercise wrong for a long time 😔

Thanks coach!

That was awesome! Thank you! SUBSCRIBED!!

Here is another great tip: focus on your breathing. Breath in while going down and breath out while going up

@youwantmyname9208

2 жыл бұрын

This one is helpful. Inhale while going down and exhale while going up. So this doesn't make you too stressed

@menice6736

2 жыл бұрын

@@youwantmyname9208 thats indeed true✌

@aorno9109

2 жыл бұрын

Thanks imma try this out

@nathanvu7094

2 жыл бұрын

i just realized i always held my breath when doing pushups lol

@muhamadrizky829

2 жыл бұрын

Thankyou

Exercising can get so hard sometimes but It always makes me feel better. Last year I had almost 300 lbs in body weight. One day I just started moving more, then slow running then I started doing weighted exercises and I was eating clean by following meal plan I got from Nextlevel Diet. Today I have 190 lbs and I am happy like I have never been in my life.

@jameereugene9035

2 жыл бұрын

Never give up, and results should come.

@Ruben1994OL

2 жыл бұрын

Good for you, man! Keep it up with the good habits!

@karlbodmer4368

2 жыл бұрын

@@jameereugene9035 I agree

@hanlpldbrg89

2 жыл бұрын

congrats man

@siuuuu5234

Жыл бұрын

congratulations

I noticed an immediate change in my pushs ups. Hats off!

Loved the way you explain this very beautiful :))

Is everyone going to just ignore the fact that he is doing press ups on a roof

@fuadrahman2783

3 жыл бұрын

Don’t question one punch man

@Mitchx_xlol

3 жыл бұрын

@@fuadrahman2783 lmao 😂

@fadys3989

3 жыл бұрын

He's on a what?!

@Sid37612

3 жыл бұрын

That is strange. I always do pushups on weed

@Athu1521

3 жыл бұрын

That too on the edge of the roof 🙃

Best Explained Pusp up exercise :)

@blackgoku8516

7 жыл бұрын

kailash verma Pusp

@kdashq8947

7 жыл бұрын

+Candurs Productions pusp

@monikajakhar2445

7 жыл бұрын

kailash verma sl

@connorrich2797

7 жыл бұрын

what is pusp up?

@TheRajKirandash

6 жыл бұрын

Really useful vdo. Thank you

I can do 0 pushups 😅, but I’m focusing on good technique and working on negatives right now. Thank you for this great video so I know how to do it properly!

This never gets old

Just learned more about how to do a proper push up from this video than I did from 8 years in the Army. Thanks for the instruction.

@harethalomari8992

3 жыл бұрын

Well in the army we do the best form I'm pretty sure u were in the national guard

@banticraider

3 жыл бұрын

Hareth Alomari this is so funny it hurts

@Gymson

3 жыл бұрын

That's a good point, In army you do a lot of pushups. But funny enough there is not much about learning the proper technique, just hard work :D (should be smart work)

@duthegee

2 жыл бұрын

@@harethalomari8992 You mean the push ups which you lose all the muscle tension by going down super rapidly and going for quantity rather than quality? Good for PT test not good for actual fitness.

@youwantmyname9208

2 жыл бұрын

@@duthegee fast push ups with perfect form usually focus more on explosive power

When I first watched this, I could do 3 push ups. Now I can do 25 Edit:- Now I do 40 in a row

@mochipennielee8866

3 жыл бұрын

properly? in a row/ if so....damn yo are strong

@fightingtemptationswithshe5430

3 жыл бұрын

Good for you

@sylvesterkevin5005

3 жыл бұрын

Great❤️

@joehansonn

3 жыл бұрын

no

@idonthavecreativity7087

3 жыл бұрын

And now ?

Just months ago I was struggling with push ups but I persisted and now I can do it easily. Trust me if I can do it then you can too. Keep working kings 👑

This really was game changer for me, i was not feeling my chest during pushups but after following it, now i am able to feel it with every single push-ups

This video, while it took me weeks, was my inspiration to perfecting my push-up form. Thank you so much for this content.

@mrcrobart

2 жыл бұрын

@DON'T ok i won't.

@OscarTorres-dc7gu

Жыл бұрын

ive recently decided i needed to learn push ups, cus im truly skinny

@austynwoodcox2432

Жыл бұрын

This comment is my motivation. Have been trying to get in better shape and am now thrown the curve ball that I don’t know how to do a push up properly 😭😭

@askredditstudios8055

8 ай бұрын

Romans 10:9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.

People in school alweys tell me that I'm weak, since I can do only like 10 push-ups and they do 20/30 then I start correcting them and they just say that I don't know what I'm doing. I sent them this video, they are not answering back

@tibarion

3 жыл бұрын

And then everyone on the bus clapped

@xeviusUsagi

3 жыл бұрын

@@tibarion yeah, i wish that happened it was more like a silent agreadment to never talk about this again

@xeviusUsagi

3 жыл бұрын

@@tidepods5506 everyone who does push up wrong finds me really annoying averyone else not really

@xeviusUsagi

3 жыл бұрын

@@tidepods5506 I'd say you are right if it wasn't that I'm to shy to just go to people and tell them they are wrong, this was the first time I corrected them because i was getting pissed at them saying I'm weak Wille they aren't doing the exercise right

@xeviusUsagi

3 жыл бұрын

@@tidepods5506 of course, its much easier to send them a video since we have a school group then seeing them face to face, you know trught messagges it feel a lot less personal, or at least it helps me to speak up

The push ups you teach are very helpful to me.

This is amazing dude. Thank you !

His push-up form is so perfect, hope I can achieve that soon

@nbafunboyiii8740

3 жыл бұрын

You need to lose your hair first

@Artheusslay

3 жыл бұрын

@@nbafunboyiii8740 saitama

@nbafunboyiii8740

3 жыл бұрын

@@Artheusslay u already kw

Came here to train myself up End up laughing at the comment section for 2 hours

@kvsrinivas2200

3 жыл бұрын

This comment section is amazing lmao

@PreetSidhu01

3 жыл бұрын

Yeah BEST 😂😂

This is the one I was looking for, neat explaination, it was very helpful

thanks man super focused tutorial

0:54 me when the judge told me he's denying probation and I'm getting a year in jail

@unknowngamer3450

4 жыл бұрын

Delta Homicide i don’t get it

@october31st34

4 жыл бұрын

@@unknowngamer3450 don't drop the soap

@giorgig7583

4 жыл бұрын

This comment is underrated 😆

@yusufozdemir2971

3 жыл бұрын

@GhostFeather I didn't get it

@berealgoon

3 жыл бұрын

god tier comment

""Focus on Quality over Quantity""

@clumsycucumber1666

3 жыл бұрын

😂 indians are literally everywhere

@nhienleminhhue6605

3 жыл бұрын

@@KAKUN_DESU sorry but sooner or later you will realise that quantity is quality too

Definitely the best video on push ups

Cleared a confusion of more than 5 years thanks a lot sir