I’m so confused on whether this guy is an animation or real
@doxjupiter4716
5 жыл бұрын
ONE PUNCH!!!!
@pluto-ed3487
5 жыл бұрын
Dox Jupiter oh shet
@iz7198801
5 жыл бұрын
Saitama sensei
@calvin5426
5 жыл бұрын
Just German
@michaelwayne9015
5 жыл бұрын
lmao
@wafiqM3 жыл бұрын
When one punch man season 3 will release
@itstrending8440
3 жыл бұрын
ask the man himself
@travis8218
3 жыл бұрын
Lmao
@imsoicy1668
3 жыл бұрын
😂😂😂😂
@jabariwithnoferrari66
3 жыл бұрын
wow😂😂
@harishrajkumar9544
3 жыл бұрын
😂😂
@Lilbloodkidd4 жыл бұрын
The more videos that I watch, the less I know.
@idhamfariz4132
3 жыл бұрын
That's how smart people thinking
@ag135i
3 жыл бұрын
Over information confuses us.
@finderskeepers2323
3 жыл бұрын
@@ag135i Moo
@davidarruda8400
3 жыл бұрын
@@finderskeepers2323 moo?
@keyandraalakso139
3 жыл бұрын
@@davidarruda8400 moo
@-.SE7EN5 жыл бұрын
*Me trying to do workout* Meanwhile, training KZread channels: STOP DOING CRUNCH ABS, STOP DOING PLANKS, STOP BREATHING.
@kevinfortin8240
5 жыл бұрын
SO DUCKING TRUE THO
@roigipot8120
5 жыл бұрын
*okay.. whatever u say* **eats junk food**
@aleksissaari248
5 жыл бұрын
Some fitness youtubers say that planks are good and crunches are bad and some say that crunches are good and planks are bad so I do both of them equally🤔
@theemisssophie
5 жыл бұрын
Stop drinking water while working out, drink 3 gallon of water while working out, don't do squats, do squats, don't do isolation exercices, don't use the Smith machine, don't use any machine at all only barbell etc etc etc 😒😒😒😒😒😒
@GloriousPanic
5 жыл бұрын
Quick question, while doing the plank exercise should I be tensing my stomach or no ? Thanks
@lay-zofficialchannel88224 жыл бұрын
I didn't know Saitama had a fitness channel.
@toseeupload8855
4 жыл бұрын
Herro Association seems to not pay him well enough
@ayselnot7786
4 жыл бұрын
tosee upload Same here. The jedi council did not ranked me as master.
@Camo.Enthusiast
4 жыл бұрын
Was watching one punch man and got into the mood to do exercises lmaoo
@micahbellderat6358
4 жыл бұрын
Ben Dover me too and it worked
@icuthere968
4 жыл бұрын
😂😂😂😂😂👌
@RT-ie8mt4 жыл бұрын
I was watching with a straight face and the sudden posture change at 0:23 caught me so off guard I cracked up 😂😂
@bruvmoment1046
3 жыл бұрын
😂
@LeanEre
3 жыл бұрын
Like who does planks like that?? 🤣🤣🤣
@celinad.8428
3 жыл бұрын
Same 😂😂😂😂
@qwertyuiopasdfghjklzxcvbnm2528
2 жыл бұрын
🤣
@tianaraz1772
Жыл бұрын
😂😂😂
@zureroomsoesheh80265 жыл бұрын
2:56 my brain during a test
@noel.friedrich
4 жыл бұрын
Why did i laugh so much
@GoogleUser-zy5of
4 жыл бұрын
I laughed for half an hour
@faisalgalvez1750
4 жыл бұрын
A year old comment made my day wth
@kayathemaya8971
4 жыл бұрын
Best version of this meme, did laugh
@venomwarrior-brawlstars7972
4 жыл бұрын
Faisal Galvez it’s not about how old it is you muppet
@carolinestevens65036 жыл бұрын
This channel for fitness is the best on the web. No nonsense, articulated perfectly, no silly over the top introductions. Just straight forward tips on training demonstrated and explained superbly in an easy to understand way for anyone to understand.
@ayokay123
6 жыл бұрын
This channel and Sixpackabs are truly fantastic, perhaps the best. Is Alex the narrator for this channel? I also visit Athlean-x and SmashweRx for injuries and rehab. They're also great. Kino for yoga. She emphasizes strength as well as flexibility. Look at her figure.
@carolinestevens6503
6 жыл бұрын
Also great channels....
@woundedhealer999
6 жыл бұрын
Caroline Stevens that's a German explanation for you :p So structured, organised and to the point! They are seriously great at that.
@teamnaruto9829
5 жыл бұрын
wow that's so important information 😮 continue to do videos
@yeetwchybaban
3 жыл бұрын
Hmm
@BraziBros6 жыл бұрын
So few people understand this. Game changer.
@AxxLAfriku
3 жыл бұрын
GAGAGAGAGAGA!!! I want to cut my toe nails... NEVER! I am the feet KZreadr. Thanks for being a fan, dear lucas
@Arcond
3 жыл бұрын
@@AxxLAfriku it's been years since I've seen you in the comments, it's weird to see you back
@wibsemile3334
3 жыл бұрын
BEST HOME WORKING EXERCISE kzread.info/dash/bejne/jG1k2tKQpti7gNY.html
@nego_majorem
2 жыл бұрын
😏👍
@osuplaeyurreallygood
2 жыл бұрын
@@Arcond nah bro he does this everywhere and has been doing so for a long time
@SubscribersWithoutAnyVid-rj1fw3 жыл бұрын
Doctor: You have one minute to live * Me starts Planking* Doctor: What are you doing? Me: Making this minute feel like a lifetime...
@heatherknutson
3 жыл бұрын
😂😂😂
@CarlJohnson-wb4fm
3 жыл бұрын
@@N00.B0DY same
@N00.B0DY
3 жыл бұрын
Imagine stealing comments from other people
@armagic0520
3 жыл бұрын
When ever I try planking for one minute it feels like time never ends
@moved2938
3 жыл бұрын
@@N00.B0DY How tf can you steal a comment or a joke, it’s a fucking meme it’s meant to be copied,reposted or other shit like that, get a brain before saying cringy stuff like *imagine stealing a comment* like it’s the law
@shaulakumar82366 жыл бұрын
At 2:20 I wondered "hold up, is this guy CG?" lol it got disconcerting after a while
@iz71988015 жыл бұрын
I will do what Saitama sensei say. I will exercise until my hair bald
@Martin-dw4eo
5 жыл бұрын
100 100 100 10
@onlybewear_
4 жыл бұрын
Maybe it will happen because you train so hard and do the exercise more than 100
@onlybewear_
4 жыл бұрын
@Sergey Svetlakov haha I know my fault
@nursekang5044
4 жыл бұрын
There's a huge difference between bold and bald but yea I get what you mean
@crimmerz2000
4 жыл бұрын
I hate it when my hair gets bold
@S1L3nCe6 жыл бұрын
1:40 This is the "I don't want to live in this planet anymore" face. Very important also.
@vojtechnesvadba3527
6 жыл бұрын
Haha, you made my day! 😀
@JGCalisthenics
6 жыл бұрын
😂😂 I saw this comment before actually seeing it...found it way funnier as a result 😅
@movsesk.6655
6 жыл бұрын
lmfao
@NeverStoppedSinging
6 жыл бұрын
Hahaha, you made my day, too! :D
@LiftYourselfFitness
6 жыл бұрын
haha
@killers007q86 жыл бұрын
i swear its the only channel that gives tips to work your body better and guess what IT ACTUALLY WORKS WONDERFULLY thanks guys i will give this a try
@cithr0963
6 жыл бұрын
Abdulaziz It seems like you haven't heard of RDP and FitnessFAQs.
@SeeMeFlee
6 жыл бұрын
"IT ACTUALLY WORKS WONDERFULLY" and then, "i will give it a try
@DracoSwordMaster12
6 жыл бұрын
Phillip Zhong Althlean X is another great channel. Its almost impossible for you to not find at least ONE thing that WORKS WONDERFULLY :)
@killers007q8
6 жыл бұрын
Phillip Zhong come on man xD what i meant to say that their information usually come in handy so the part were i say i will give it a try is for this only lol you cant know untill you try
@killers007q8
6 жыл бұрын
Laurence Lucy he is also very informative but idk too much scientific and really throw me off the subject thats me personally , but if you are seeing result from him its all good 😀
@stevenmartinez62134 жыл бұрын
“Stop doing PlANKS like that”. Make me
@polterpup4440
4 жыл бұрын
huh.
@credslope2556
4 жыл бұрын
Dude
@kaalen_wilson
4 жыл бұрын
Why did I laugh so much?😂😂😂😂😂😂😂😂
@UndefinedByBeauty
3 жыл бұрын
😆😆😆
@liar434
3 жыл бұрын
Don't mind if I do.
@aaronvanderdeen84456 жыл бұрын
0:24, i think he turned into a robot!
@kevinfortin8240
5 жыл бұрын
*Transformation complete*
@cobra_is_down2894
5 жыл бұрын
@@kevinfortin8240 hahaha Perfect Bald Perfect form
@kevinfortin8240
5 жыл бұрын
@@cobra_is_down2894 You know, there is a weird little myth that bald people are actually robots... becuase robots can't grow hair like a human 😉😂😂
@sweptdown4264
4 жыл бұрын
Kevin Fortin whats that on his arms then?
@christopherb5923
4 жыл бұрын
Aaron VanderDeen HAHAHAHAHA FUCK
@RJ-sr5fp5 жыл бұрын
This guy is amazing. I have recently started following his tips and they’re effective af.
@japphan6 жыл бұрын
Tried it, loved it. Makes the plank feel way more active. I also liked switching from straight body to hollow body, in a "shoulder blade pushup" movement.
@Symbolicliving6 жыл бұрын
Very satisfied with this video. Looking at other videos too many are self obsessed and focus on their narcissistic tendencies, but this channel focuses on the process and the physiology of the exercises. Thank you.
@logans33653 жыл бұрын
0:23 AUTOBOTS ROLL OUT!
@psydogmusic29226 жыл бұрын
Best Calisthenic channel out there!!! Thanks Alex 👊
@NeverStoppedSinging6 жыл бұрын
You are probably the only channel whose new videos I watch as soon as I see e-mail.
@eleggs
6 жыл бұрын
friday at 13.00 o'clock CET every two weeks! :D
@louiscormier7127
5 жыл бұрын
NeverStoppedSinging VIDÉO CHILDREN
@crateer
5 жыл бұрын
You get emails? What kind of useles spam ass mail address do you use for that?
@dipanjanghosal1662
3 жыл бұрын
@@crateer i think youtube notification emails. But if you have an youtube app, you don't even need to check email for KZread notifications.
@yuonhee4 жыл бұрын
So impressed with your physical fitness. Puts all others to shame. Thank you. Workout goals💪🏻
@leoharbo22515 жыл бұрын
I tried this and holy smokes HUGE difference thank you very much!
@mrcoco71043 жыл бұрын
0:23 A true Humanoid.
@bhavishkumar58814 жыл бұрын
My back already started hurting watching this
@mjac50446 жыл бұрын
Dude, you are the best on u-tube, across the board. No manifest big ego, good voice, easy going presentation, and w/o saying, super well developed physique and in depth knowledge of human physiology. I'd like to find a trainer like you. Cheers!
@petervamvakaries4 жыл бұрын
I just want to do plank without having my shoulders dying
@ariffzakaria5151
3 жыл бұрын
Same here haha
@nicklionakis70085 жыл бұрын
Another good tip is to move your hands away from each other when in a plank position. It makes it harder by bringing the shoulders to a neutral position. Most of us tend to be internally rotated in the shoulders throughout the day by sitting, working etc, so it's a good way to fight back on that.
@pbkimblee18586 жыл бұрын
Full body home workout next
@JGCalisthenics
6 жыл бұрын
refugigator that would be dope! I personally do full body workouts at home, so would be interesting to see what they have to offer 💪
Your the man recovering from massive body trauma your videos really Help me,in my recovery so I dont do more damage god bless you thanks again
@jacobcanon78516 жыл бұрын
Congratulations on 1 million subscribers! This is the absolute best channel for calisthenics out there! It teaches you excercises that actually help you to have a healthier body and not just show off! I love u guys keep it up!
@SuperVicks865 жыл бұрын
I love your videos! I’m 32 and female suffering from fibromyalgia. Your workouts really help.
@darken2498
Жыл бұрын
If you don’t mind me asking, what’s fibromyalgia
@vlllllllll
Жыл бұрын
@@darken2498 Google is free
@Sammy-bv6pr
Жыл бұрын
@@vlllllllll if there is free something, u r the product 🗿
@user-pt2el1tt1r
Жыл бұрын
@@Sammy-bv6pr I don't think that's how it works buddy.
@user-qn7uj6bu9l
Жыл бұрын
@@darken2498 muscle fibre pain.
@dudunation24605 жыл бұрын
He is absolutely spot on, his directives are very detailed and I have found one of the right places to get some workout done. Dude is a mix of Animation and Reality, i wish i have such features so i can confuse a lot of people if am real or not. Great body structure.
@ProlificSoccer6 жыл бұрын
I love these videos because it is such a tiny fix and you can reap the rewards! Great content on how to improve your body!🔥
@jessen83563 жыл бұрын
Thanks man i appreciate your help :) I'm trying to fix my whole body system and muscles little by little , step by step,
@RezaERabbyRER6 жыл бұрын
Almost there for 1 milli ! Keep up bro
@razakhamani10914 жыл бұрын
One of the fitness coaches I can watch every time about bodyweight exercises
@Carmiepie836 жыл бұрын
Man you're GOOD! So glad KZread suggested me your channel. This is so professional! THE BEST I'VE EVER SEEN SO FAR
@nimicmo6 жыл бұрын
High quality content as always! Thumbs up!
@matijaskuk53486 жыл бұрын
Subscribed
@Ghostdog_894 жыл бұрын
I love your channel! Very good lessons and visualizations! Thank you very much indeed!
@markuskrunes36385 жыл бұрын
I think he has read the book "differenziertes Krafttraining" from the German , Axel Gottlob. Nice Video all ist true .
@intelone8146 жыл бұрын
EPIC as usual! and El Eggs, I don't know how many packs are these, but with the obliques and the serratus they look fuckin awesome and it's hella strong! .. keep up the good work
@theSpiritofTamzin
6 жыл бұрын
iNTEl Obliques!!! 😍😍😍
@got2beable6 жыл бұрын
Every Video is a huge help for me! Thanks to you guys!
@chunghacha3 жыл бұрын
I exercise daily and go to KZread and look at many sources of what/how to do exercises properly. Alex has to be one of the BEST!! I recommend him to all my friends and family ...
@AbdulHameed-bw4cg6 жыл бұрын
This guy is most complete and amazing work out trainer on internet. Thanks a lot Dost. May Allaha Pak bless you. Aamin
@user-fd2xc1br5g3 жыл бұрын
БЛАГОДАРЮ🙏👍 СПАСИБО ЗА ПЕРЕВОД🤗😘👍🙏
@karenhogan7316 жыл бұрын
So much better for your shoulders . Had a rotator cuff repair this will be helpful for this to. Also in yoga Thanks!
@vinimsales6 жыл бұрын
Incredible channel!! I just can't stop watching. Cheers!! Thank you!!
@HussiAli1234 жыл бұрын
The look on his eyes... It scares me
@ireneoriverajr.88473 жыл бұрын
0:24 everytime when my dog wants to play with me
@Jeremy-su3xy6 жыл бұрын
OMG this is great. this video is not like other talkative videos. Very precise and down to earth and effective. I love it.
@TheNagualZone6 жыл бұрын
That guy! Just a total beast. 🦁
@milindsharma81066 жыл бұрын
I see a new video by Calisthenics Movement, I click like before watching, I watch, then I wish there was a way to like a video twice...
@JGCalisthenics
6 жыл бұрын
Milind Sharma220 smart brains think alike 🧠
@chrishomer6 жыл бұрын
NO WAY! The OPPOSITE of what I thought I should be doing! Thanks
@phonginternationaltourguid85705 жыл бұрын
I love all your videos, Alex. Super helpful
@aurelienyonrac6 жыл бұрын
Great info and clean demonstration. I love it.
@omergronich7786 жыл бұрын
You should create a mobility/flexibility focused program. I would definitely buy it
@calimove
6 жыл бұрын
We are working on it. We will release it this year!
@omergronich778
6 жыл бұрын
Calisthenicmovement woohoo! :)
@rosariomaffucci1090
5 жыл бұрын
Aria sulla 4 corda
@ahmadibrahim51916 жыл бұрын
I'll try again, could you guys do a video on fat loss? It would be nice to see your perspective on that matter.
@MRoach03
6 жыл бұрын
Eat less :V
@MRoach03
6 жыл бұрын
And decrease your food ingest progressively. IS NOT THAT HARD DUDE.
@Rootcauses451
6 жыл бұрын
I'd go with intermittent fasting to utilize the ketonic state for fat burning. Stay away from sugar and starchy carbs, period. Eat steamed or roasted veggies to you content with enough nuts, avo (fats) and watery but high nutrition density greens to fill you up. Input does NOT equal output concerning food. Resetting your insulin sensitivity is the ONLY permanent way to lose fat.
@ahmadibrahim5191
6 жыл бұрын
XleederTH The hedgehog Yeah I know but damn, it's taking a lot of time :(
@eleggs
6 жыл бұрын
we might do a video on that, but not in the next few months. maybe in summer or fall
@christophers32245 жыл бұрын
great post! so informative, and demonstrations show exactly what he's taking about. excellent job and thanks for posting. BRONX IN DA HOUSE
@jeanettevargas23653 жыл бұрын
Wow, I definitely got a great ab burn doing this. Thank you so much
@tkanimations19744 жыл бұрын
guys listen to saitama he is the ultimate powerhouse so he know what he is talking about
@MoneyManLopez
4 жыл бұрын
Tk Animations 😂😂😂
@hurdyb1
4 жыл бұрын
One PUUUUUUUUUUUUUUUNCH
@tkanimations1974
4 жыл бұрын
@@hurdyb1 3 2 1
@ianjanesdiary4 жыл бұрын
This guy needs to talk to a few physio’s and experts and see how much wear over curving and stressing your spine can make, I dare you to try squatting with a curved spine and loose abs like that you’ll fall on the ground pretty fast
@karthikvs96355 жыл бұрын
No Bullshit, straight to the point. absolutely love these videos.
@andresmaldonado73566 жыл бұрын
Great examples and camera angles to show the hollow and benefits of proper form. 👍
@JAmes-BoNDOO76 жыл бұрын
His face and head gets so red when he performs a exercise😂
@randomSuicidalDude
2 жыл бұрын
Try those exercises bet you will get a similar reaction
@NSOAXL3 жыл бұрын
Bruh y'all gotta stop clowning my man's he spitting game for coronatime workouters lol. Like me😂
@zetrader5 жыл бұрын
I never tried this form of doing plank, i'll try. Thanks for the advice.
@drbobssexfactscomedyrap97846 жыл бұрын
U guys r so inspiring. thank u!!!
@saltyjr37965 жыл бұрын
I reallllly thought this was a 3d animation until he moved over to the garage :\
@satyarthasaxena45826 жыл бұрын
Do A video on how to build lower abs
@StevieDeez
5 жыл бұрын
Satyartha Saxena an Ab roller really hits lower abs
@gimmejimmy6556 жыл бұрын
Congrats on 1 mil!
@coder85156 жыл бұрын
Excellent info! Thank you
@username425 жыл бұрын
omg he is doing bench press :D
@mhrd126 жыл бұрын
You have just great body , after watching you I am moving away from bodybuilding & more towards flexibility & stability ... Keep up good work & teach us more
@jeanterine80875 жыл бұрын
Very good advices, i just can feel how it's true and logical.
@blase31392 жыл бұрын
Huge help man thank you
@owo70945 жыл бұрын
tfw I watch calisthenics videos and can't do any of them
@ahamedeesafaiz41826 жыл бұрын
I see the notification, I watch, I like. .... Now where is the back flip tutorial you guys promised!
@calimove
6 жыл бұрын
We will do it in the next months, stay tuned.
@danyalibnekhalil
6 жыл бұрын
+Calisthenicmovement love u idiot 😉😘😘😘😍😍❤❤
@cryptogymbro
6 жыл бұрын
YEY!! back flippe! :>
@germantubercool6 жыл бұрын
Just started with them and than I Video from you shows up. Amazing!
@mahindamubangi57616 жыл бұрын
How I wish your videos be arranged in a sequence for easy access by a beginner coz they are the most elaborate and comprehensive
@MatiasStrengthCoach6 жыл бұрын
Barbell Training??? Whaaaaat
@eleggs
6 жыл бұрын
Sure why not. We don't say that you only have to do calisthenics and everything else is bad. Use the best out of everything for your goal.
@MatiasStrengthCoach
6 жыл бұрын
Sure man, I'm just kidding. I recently transition from Calisthenics to powerlifting. Still, calisthenics rocks
@eleggs
6 жыл бұрын
nice :D
@GilbertodeJesus875 жыл бұрын
There is so many opinions by so called professionals that i don't know which one to listen !!🤦🏻🤦🏻 i start my routine and i run into a video that says "don't do it this way " , i proceed with my routine and run into another video titled " you are doing it wrong and i"ll explain why "....what's up with that?🤦🏻🤦🏻😭😭🤣🤣🤣
@arthurbonilla6586
4 жыл бұрын
Listen to him. Why? Cause he's right. How do i know? Take a look for yourself. Look at how gymnasts train. See the holds and movements they do, and when you start to looks into how they exercise to build the strength they have, they will all tell you that you need a strong core and they will tell you to practice your hollow body. From what ive seen and read, and trust me i have really looked into it and i plan to keep goong since im going to get into gymnastics myself, the hollow body hold exercise is a must do exercise in gymnastics. Dont take my word for it. Go look at videos on how to planche and do handstands and all the other movements, they tell you.
@strateia8
4 жыл бұрын
I get that. You're right, there's a lot of dreck about fitness. And anybody can post a video claiming authority. That said, it pays to see the author's credentials - if they're qualified, chances are better tray they know what they're talking about. It's part of the economy of research. In this case, one of the practitioners (Sven) is a physical therapist. (www.calimove.com/p/group-training-in-leipzig) I think Alex is too, but I couldn't find where I'd seen that.
@blazeblaze2198
4 жыл бұрын
I know it’s so annoying like omg one tells me to do one thing the other tells me not to do it
@SorrySock8435
4 жыл бұрын
@@blazeblaze2198 ikr
@jgalang1881
4 жыл бұрын
its confusing! different videos tell different things!
@bimstall4 жыл бұрын
Ty man *great job*
@chanzhao19006 жыл бұрын
Its my favorite exercises. I love your channel!
@ImZyker10 ай бұрын
your flexibility and definition of your muscles makes these videos so much more understandable... even the fact that you are not unnaturaly shredded helps show which muscle you contract better in my opinion which would be counter intuitive i think. thank you
@SaurabhMishra-kx1lo6 жыл бұрын
Still not fan of situps & crunches 😍
@JGCalisthenics
6 жыл бұрын
Saurabh Mishra never!, hanging knee / leg raises are the way to go in my opinion... #stopdoingcrunches !
@cengizhannnnnn
3 жыл бұрын
@@JGCalisthenics leg and knee raiseses make my left leg clicks
@gob38553 жыл бұрын
1:40, 0:23, 2:18, 2:30 LMAO I CANT
@user-su9dm2zt4m6 жыл бұрын
This man is not human
@frankrsto90906 жыл бұрын
Very good information. Thanks guys!
@shirshakstrongstyle84286 жыл бұрын
A tutorial on nutrition and back flip would be best
@eleggs
6 жыл бұрын
will come this year.
@averagebro4136 жыл бұрын
Will you ever change that shorts?
@calimove
6 жыл бұрын
No.
@Kristina-jw6un
5 жыл бұрын
*those
@PraveenKumar-ew1sc3 жыл бұрын
Thanks for the share,,, I dint know I was doing wrong all these days,,,, earlier I have most of my pain on the back,now I feel the core more than my back
@thatguy53675 жыл бұрын
You are my new trainer. Thanks.
@au9parsec5 жыл бұрын
During the first several times I was trying to do planks I thought I was doing them correctly since I was feeling some tension in my abbs, but the not so much tension that the discomfort felt beyond bearable. But I eventually found out that I was still doing planks incorrectly since when I did proper form when doing planks yeasterday, the discomfort I felt in my abbs felt beyond bearable. Sadly if the discomfort I feel when doing a exercise has to feel beyond bearable inorder for me to benefit from it. No wonder why there isn't very many men with big muscles.
@itachi6336
2 жыл бұрын
Dang.
@sedanstyles50826 жыл бұрын
Exactly what i want to look like. Perfect body and muscle tone. First time trying planks tonight before coming across this video. I did it for 1:30 seconds before stopping but with just a straight back. Just wondering if this is a good time?
Пікірлер: 1 600
I’m so confused on whether this guy is an animation or real
@doxjupiter4716
5 жыл бұрын
ONE PUNCH!!!!
@pluto-ed3487
5 жыл бұрын
Dox Jupiter oh shet
@iz7198801
5 жыл бұрын
Saitama sensei
@calvin5426
5 жыл бұрын
Just German
@michaelwayne9015
5 жыл бұрын
lmao
When one punch man season 3 will release
@itstrending8440
3 жыл бұрын
ask the man himself
@travis8218
3 жыл бұрын
Lmao
@imsoicy1668
3 жыл бұрын
😂😂😂😂
@jabariwithnoferrari66
3 жыл бұрын
wow😂😂
@harishrajkumar9544
3 жыл бұрын
😂😂
The more videos that I watch, the less I know.
@idhamfariz4132
3 жыл бұрын
That's how smart people thinking
@ag135i
3 жыл бұрын
Over information confuses us.
@finderskeepers2323
3 жыл бұрын
@@ag135i Moo
@davidarruda8400
3 жыл бұрын
@@finderskeepers2323 moo?
@keyandraalakso139
3 жыл бұрын
@@davidarruda8400 moo
*Me trying to do workout* Meanwhile, training KZread channels: STOP DOING CRUNCH ABS, STOP DOING PLANKS, STOP BREATHING.
@kevinfortin8240
5 жыл бұрын
SO DUCKING TRUE THO
@roigipot8120
5 жыл бұрын
*okay.. whatever u say* **eats junk food**
@aleksissaari248
5 жыл бұрын
Some fitness youtubers say that planks are good and crunches are bad and some say that crunches are good and planks are bad so I do both of them equally🤔
@theemisssophie
5 жыл бұрын
Stop drinking water while working out, drink 3 gallon of water while working out, don't do squats, do squats, don't do isolation exercices, don't use the Smith machine, don't use any machine at all only barbell etc etc etc 😒😒😒😒😒😒
@GloriousPanic
5 жыл бұрын
Quick question, while doing the plank exercise should I be tensing my stomach or no ? Thanks
I didn't know Saitama had a fitness channel.
@toseeupload8855
4 жыл бұрын
Herro Association seems to not pay him well enough
@ayselnot7786
4 жыл бұрын
tosee upload Same here. The jedi council did not ranked me as master.
@Camo.Enthusiast
4 жыл бұрын
Was watching one punch man and got into the mood to do exercises lmaoo
@micahbellderat6358
4 жыл бұрын
Ben Dover me too and it worked
@icuthere968
4 жыл бұрын
😂😂😂😂😂👌
I was watching with a straight face and the sudden posture change at 0:23 caught me so off guard I cracked up 😂😂
@bruvmoment1046
3 жыл бұрын
😂
@LeanEre
3 жыл бұрын
Like who does planks like that?? 🤣🤣🤣
@celinad.8428
3 жыл бұрын
Same 😂😂😂😂
@qwertyuiopasdfghjklzxcvbnm2528
2 жыл бұрын
🤣
@tianaraz1772
Жыл бұрын
😂😂😂
2:56 my brain during a test
@noel.friedrich
4 жыл бұрын
Why did i laugh so much
@GoogleUser-zy5of
4 жыл бұрын
I laughed for half an hour
@faisalgalvez1750
4 жыл бұрын
A year old comment made my day wth
@kayathemaya8971
4 жыл бұрын
Best version of this meme, did laugh
@venomwarrior-brawlstars7972
4 жыл бұрын
Faisal Galvez it’s not about how old it is you muppet
This channel for fitness is the best on the web. No nonsense, articulated perfectly, no silly over the top introductions. Just straight forward tips on training demonstrated and explained superbly in an easy to understand way for anyone to understand.
@ayokay123
6 жыл бұрын
This channel and Sixpackabs are truly fantastic, perhaps the best. Is Alex the narrator for this channel? I also visit Athlean-x and SmashweRx for injuries and rehab. They're also great. Kino for yoga. She emphasizes strength as well as flexibility. Look at her figure.
@carolinestevens6503
6 жыл бұрын
Also great channels....
@woundedhealer999
6 жыл бұрын
Caroline Stevens that's a German explanation for you :p So structured, organised and to the point! They are seriously great at that.
@teamnaruto9829
5 жыл бұрын
wow that's so important information 😮 continue to do videos
@yeetwchybaban
3 жыл бұрын
Hmm
So few people understand this. Game changer.
@AxxLAfriku
3 жыл бұрын
GAGAGAGAGAGA!!! I want to cut my toe nails... NEVER! I am the feet KZreadr. Thanks for being a fan, dear lucas
@Arcond
3 жыл бұрын
@@AxxLAfriku it's been years since I've seen you in the comments, it's weird to see you back
@wibsemile3334
3 жыл бұрын
BEST HOME WORKING EXERCISE kzread.info/dash/bejne/jG1k2tKQpti7gNY.html
@nego_majorem
2 жыл бұрын
😏👍
@osuplaeyurreallygood
2 жыл бұрын
@@Arcond nah bro he does this everywhere and has been doing so for a long time
Doctor: You have one minute to live * Me starts Planking* Doctor: What are you doing? Me: Making this minute feel like a lifetime...
@heatherknutson
3 жыл бұрын
😂😂😂
@CarlJohnson-wb4fm
3 жыл бұрын
@@N00.B0DY same
@N00.B0DY
3 жыл бұрын
Imagine stealing comments from other people
@armagic0520
3 жыл бұрын
When ever I try planking for one minute it feels like time never ends
@moved2938
3 жыл бұрын
@@N00.B0DY How tf can you steal a comment or a joke, it’s a fucking meme it’s meant to be copied,reposted or other shit like that, get a brain before saying cringy stuff like *imagine stealing a comment* like it’s the law
At 2:20 I wondered "hold up, is this guy CG?" lol it got disconcerting after a while
I will do what Saitama sensei say. I will exercise until my hair bald
@Martin-dw4eo
5 жыл бұрын
100 100 100 10
@onlybewear_
4 жыл бұрын
Maybe it will happen because you train so hard and do the exercise more than 100
@onlybewear_
4 жыл бұрын
@Sergey Svetlakov haha I know my fault
@nursekang5044
4 жыл бұрын
There's a huge difference between bold and bald but yea I get what you mean
@crimmerz2000
4 жыл бұрын
I hate it when my hair gets bold
1:40 This is the "I don't want to live in this planet anymore" face. Very important also.
@vojtechnesvadba3527
6 жыл бұрын
Haha, you made my day! 😀
@JGCalisthenics
6 жыл бұрын
😂😂 I saw this comment before actually seeing it...found it way funnier as a result 😅
@movsesk.6655
6 жыл бұрын
lmfao
@NeverStoppedSinging
6 жыл бұрын
Hahaha, you made my day, too! :D
@LiftYourselfFitness
6 жыл бұрын
haha
i swear its the only channel that gives tips to work your body better and guess what IT ACTUALLY WORKS WONDERFULLY thanks guys i will give this a try
@cithr0963
6 жыл бұрын
Abdulaziz It seems like you haven't heard of RDP and FitnessFAQs.
@SeeMeFlee
6 жыл бұрын
"IT ACTUALLY WORKS WONDERFULLY" and then, "i will give it a try
@DracoSwordMaster12
6 жыл бұрын
Phillip Zhong Althlean X is another great channel. Its almost impossible for you to not find at least ONE thing that WORKS WONDERFULLY :)
@killers007q8
6 жыл бұрын
Phillip Zhong come on man xD what i meant to say that their information usually come in handy so the part were i say i will give it a try is for this only lol you cant know untill you try
@killers007q8
6 жыл бұрын
Laurence Lucy he is also very informative but idk too much scientific and really throw me off the subject thats me personally , but if you are seeing result from him its all good 😀
“Stop doing PlANKS like that”. Make me
@polterpup4440
4 жыл бұрын
huh.
@credslope2556
4 жыл бұрын
Dude
@kaalen_wilson
4 жыл бұрын
Why did I laugh so much?😂😂😂😂😂😂😂😂
@UndefinedByBeauty
3 жыл бұрын
😆😆😆
@liar434
3 жыл бұрын
Don't mind if I do.
0:24, i think he turned into a robot!
@kevinfortin8240
5 жыл бұрын
*Transformation complete*
@cobra_is_down2894
5 жыл бұрын
@@kevinfortin8240 hahaha Perfect Bald Perfect form
@kevinfortin8240
5 жыл бұрын
@@cobra_is_down2894 You know, there is a weird little myth that bald people are actually robots... becuase robots can't grow hair like a human 😉😂😂
@sweptdown4264
4 жыл бұрын
Kevin Fortin whats that on his arms then?
@christopherb5923
4 жыл бұрын
Aaron VanderDeen HAHAHAHAHA FUCK
This guy is amazing. I have recently started following his tips and they’re effective af.
Tried it, loved it. Makes the plank feel way more active. I also liked switching from straight body to hollow body, in a "shoulder blade pushup" movement.
Very satisfied with this video. Looking at other videos too many are self obsessed and focus on their narcissistic tendencies, but this channel focuses on the process and the physiology of the exercises. Thank you.
0:23 AUTOBOTS ROLL OUT!
Best Calisthenic channel out there!!! Thanks Alex 👊
You are probably the only channel whose new videos I watch as soon as I see e-mail.
@eleggs
6 жыл бұрын
friday at 13.00 o'clock CET every two weeks! :D
@louiscormier7127
5 жыл бұрын
NeverStoppedSinging VIDÉO CHILDREN
@crateer
5 жыл бұрын
You get emails? What kind of useles spam ass mail address do you use for that?
@dipanjanghosal1662
3 жыл бұрын
@@crateer i think youtube notification emails. But if you have an youtube app, you don't even need to check email for KZread notifications.
So impressed with your physical fitness. Puts all others to shame. Thank you. Workout goals💪🏻
I tried this and holy smokes HUGE difference thank you very much!
0:23 A true Humanoid.
My back already started hurting watching this
Dude, you are the best on u-tube, across the board. No manifest big ego, good voice, easy going presentation, and w/o saying, super well developed physique and in depth knowledge of human physiology. I'd like to find a trainer like you. Cheers!
I just want to do plank without having my shoulders dying
@ariffzakaria5151
3 жыл бұрын
Same here haha
Another good tip is to move your hands away from each other when in a plank position. It makes it harder by bringing the shoulders to a neutral position. Most of us tend to be internally rotated in the shoulders throughout the day by sitting, working etc, so it's a good way to fight back on that.
Full body home workout next
@JGCalisthenics
6 жыл бұрын
refugigator that would be dope! I personally do full body workouts at home, so would be interesting to see what they have to offer 💪
truly appreciate slow, clear, graphical explanation .
Your the man recovering from massive body trauma your videos really Help me,in my recovery so I dont do more damage god bless you thanks again
Congratulations on 1 million subscribers! This is the absolute best channel for calisthenics out there! It teaches you excercises that actually help you to have a healthier body and not just show off! I love u guys keep it up!
I love your videos! I’m 32 and female suffering from fibromyalgia. Your workouts really help.
@darken2498
Жыл бұрын
If you don’t mind me asking, what’s fibromyalgia
@vlllllllll
Жыл бұрын
@@darken2498 Google is free
@Sammy-bv6pr
Жыл бұрын
@@vlllllllll if there is free something, u r the product 🗿
@user-pt2el1tt1r
Жыл бұрын
@@Sammy-bv6pr I don't think that's how it works buddy.
@user-qn7uj6bu9l
Жыл бұрын
@@darken2498 muscle fibre pain.
He is absolutely spot on, his directives are very detailed and I have found one of the right places to get some workout done. Dude is a mix of Animation and Reality, i wish i have such features so i can confuse a lot of people if am real or not. Great body structure.
I love these videos because it is such a tiny fix and you can reap the rewards! Great content on how to improve your body!🔥
Thanks man i appreciate your help :) I'm trying to fix my whole body system and muscles little by little , step by step,
Almost there for 1 milli ! Keep up bro
One of the fitness coaches I can watch every time about bodyweight exercises
Man you're GOOD! So glad KZread suggested me your channel. This is so professional! THE BEST I'VE EVER SEEN SO FAR
High quality content as always! Thumbs up!
Subscribed
I love your channel! Very good lessons and visualizations! Thank you very much indeed!
I think he has read the book "differenziertes Krafttraining" from the German , Axel Gottlob. Nice Video all ist true .
EPIC as usual! and El Eggs, I don't know how many packs are these, but with the obliques and the serratus they look fuckin awesome and it's hella strong! .. keep up the good work
@theSpiritofTamzin
6 жыл бұрын
iNTEl Obliques!!! 😍😍😍
Every Video is a huge help for me! Thanks to you guys!
I exercise daily and go to KZread and look at many sources of what/how to do exercises properly. Alex has to be one of the BEST!! I recommend him to all my friends and family ...
This guy is most complete and amazing work out trainer on internet. Thanks a lot Dost. May Allaha Pak bless you. Aamin
БЛАГОДАРЮ🙏👍 СПАСИБО ЗА ПЕРЕВОД🤗😘👍🙏
So much better for your shoulders . Had a rotator cuff repair this will be helpful for this to. Also in yoga Thanks!
Incredible channel!! I just can't stop watching. Cheers!! Thank you!!
The look on his eyes... It scares me
0:24 everytime when my dog wants to play with me
OMG this is great. this video is not like other talkative videos. Very precise and down to earth and effective. I love it.
That guy! Just a total beast. 🦁
I see a new video by Calisthenics Movement, I click like before watching, I watch, then I wish there was a way to like a video twice...
@JGCalisthenics
6 жыл бұрын
Milind Sharma220 smart brains think alike 🧠
NO WAY! The OPPOSITE of what I thought I should be doing! Thanks
I love all your videos, Alex. Super helpful
Great info and clean demonstration. I love it.
You should create a mobility/flexibility focused program. I would definitely buy it
@calimove
6 жыл бұрын
We are working on it. We will release it this year!
@omergronich778
6 жыл бұрын
Calisthenicmovement woohoo! :)
@rosariomaffucci1090
5 жыл бұрын
Aria sulla 4 corda
I'll try again, could you guys do a video on fat loss? It would be nice to see your perspective on that matter.
@MRoach03
6 жыл бұрын
Eat less :V
@MRoach03
6 жыл бұрын
And decrease your food ingest progressively. IS NOT THAT HARD DUDE.
@Rootcauses451
6 жыл бұрын
I'd go with intermittent fasting to utilize the ketonic state for fat burning. Stay away from sugar and starchy carbs, period. Eat steamed or roasted veggies to you content with enough nuts, avo (fats) and watery but high nutrition density greens to fill you up. Input does NOT equal output concerning food. Resetting your insulin sensitivity is the ONLY permanent way to lose fat.
@ahmadibrahim5191
6 жыл бұрын
XleederTH The hedgehog Yeah I know but damn, it's taking a lot of time :(
@eleggs
6 жыл бұрын
we might do a video on that, but not in the next few months. maybe in summer or fall
great post! so informative, and demonstrations show exactly what he's taking about. excellent job and thanks for posting. BRONX IN DA HOUSE
Wow, I definitely got a great ab burn doing this. Thank you so much
guys listen to saitama he is the ultimate powerhouse so he know what he is talking about
@MoneyManLopez
4 жыл бұрын
Tk Animations 😂😂😂
@hurdyb1
4 жыл бұрын
One PUUUUUUUUUUUUUUUNCH
@tkanimations1974
4 жыл бұрын
@@hurdyb1 3 2 1
This guy needs to talk to a few physio’s and experts and see how much wear over curving and stressing your spine can make, I dare you to try squatting with a curved spine and loose abs like that you’ll fall on the ground pretty fast
No Bullshit, straight to the point. absolutely love these videos.
Great examples and camera angles to show the hollow and benefits of proper form. 👍
His face and head gets so red when he performs a exercise😂
@randomSuicidalDude
2 жыл бұрын
Try those exercises bet you will get a similar reaction
Bruh y'all gotta stop clowning my man's he spitting game for coronatime workouters lol. Like me😂
I never tried this form of doing plank, i'll try. Thanks for the advice.
U guys r so inspiring. thank u!!!
I reallllly thought this was a 3d animation until he moved over to the garage :\
Do A video on how to build lower abs
@StevieDeez
5 жыл бұрын
Satyartha Saxena an Ab roller really hits lower abs
Congrats on 1 mil!
Excellent info! Thank you
omg he is doing bench press :D
You have just great body , after watching you I am moving away from bodybuilding & more towards flexibility & stability ... Keep up good work & teach us more
Very good advices, i just can feel how it's true and logical.
Huge help man thank you
tfw I watch calisthenics videos and can't do any of them
I see the notification, I watch, I like. .... Now where is the back flip tutorial you guys promised!
@calimove
6 жыл бұрын
We will do it in the next months, stay tuned.
@danyalibnekhalil
6 жыл бұрын
+Calisthenicmovement love u idiot 😉😘😘😘😍😍❤❤
@cryptogymbro
6 жыл бұрын
YEY!! back flippe! :>
Just started with them and than I Video from you shows up. Amazing!
How I wish your videos be arranged in a sequence for easy access by a beginner coz they are the most elaborate and comprehensive
Barbell Training??? Whaaaaat
@eleggs
6 жыл бұрын
Sure why not. We don't say that you only have to do calisthenics and everything else is bad. Use the best out of everything for your goal.
@MatiasStrengthCoach
6 жыл бұрын
Sure man, I'm just kidding. I recently transition from Calisthenics to powerlifting. Still, calisthenics rocks
@eleggs
6 жыл бұрын
nice :D
There is so many opinions by so called professionals that i don't know which one to listen !!🤦🏻🤦🏻 i start my routine and i run into a video that says "don't do it this way " , i proceed with my routine and run into another video titled " you are doing it wrong and i"ll explain why "....what's up with that?🤦🏻🤦🏻😭😭🤣🤣🤣
@arthurbonilla6586
4 жыл бұрын
Listen to him. Why? Cause he's right. How do i know? Take a look for yourself. Look at how gymnasts train. See the holds and movements they do, and when you start to looks into how they exercise to build the strength they have, they will all tell you that you need a strong core and they will tell you to practice your hollow body. From what ive seen and read, and trust me i have really looked into it and i plan to keep goong since im going to get into gymnastics myself, the hollow body hold exercise is a must do exercise in gymnastics. Dont take my word for it. Go look at videos on how to planche and do handstands and all the other movements, they tell you.
@strateia8
4 жыл бұрын
I get that. You're right, there's a lot of dreck about fitness. And anybody can post a video claiming authority. That said, it pays to see the author's credentials - if they're qualified, chances are better tray they know what they're talking about. It's part of the economy of research. In this case, one of the practitioners (Sven) is a physical therapist. (www.calimove.com/p/group-training-in-leipzig) I think Alex is too, but I couldn't find where I'd seen that.
@blazeblaze2198
4 жыл бұрын
I know it’s so annoying like omg one tells me to do one thing the other tells me not to do it
@SorrySock8435
4 жыл бұрын
@@blazeblaze2198 ikr
@jgalang1881
4 жыл бұрын
its confusing! different videos tell different things!
Ty man *great job*
Its my favorite exercises. I love your channel!
your flexibility and definition of your muscles makes these videos so much more understandable... even the fact that you are not unnaturaly shredded helps show which muscle you contract better in my opinion which would be counter intuitive i think. thank you
Still not fan of situps & crunches 😍
@JGCalisthenics
6 жыл бұрын
Saurabh Mishra never!, hanging knee / leg raises are the way to go in my opinion... #stopdoingcrunches !
@cengizhannnnnn
3 жыл бұрын
@@JGCalisthenics leg and knee raiseses make my left leg clicks
1:40, 0:23, 2:18, 2:30 LMAO I CANT
This man is not human
Very good information. Thanks guys!
A tutorial on nutrition and back flip would be best
@eleggs
6 жыл бұрын
will come this year.
Will you ever change that shorts?
@calimove
6 жыл бұрын
No.
@Kristina-jw6un
5 жыл бұрын
*those
Thanks for the share,,, I dint know I was doing wrong all these days,,,, earlier I have most of my pain on the back,now I feel the core more than my back
You are my new trainer. Thanks.
During the first several times I was trying to do planks I thought I was doing them correctly since I was feeling some tension in my abbs, but the not so much tension that the discomfort felt beyond bearable. But I eventually found out that I was still doing planks incorrectly since when I did proper form when doing planks yeasterday, the discomfort I felt in my abbs felt beyond bearable. Sadly if the discomfort I feel when doing a exercise has to feel beyond bearable inorder for me to benefit from it. No wonder why there isn't very many men with big muscles.
@itachi6336
2 жыл бұрын
Dang.
Exactly what i want to look like. Perfect body and muscle tone. First time trying planks tonight before coming across this video. I did it for 1:30 seconds before stopping but with just a straight back. Just wondering if this is a good time?
awesome info with real value !
Thank you for the tip!