The Most Search Exercises 2024 - Belly Fat Loss Workout | Zumba Class
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► The Most Search Exercises 2024 - Belly Fat Loss Workout | Zumba Class
#MiraPham #AerobicWorkout #ZumbaClass #MiraPhamDanceStudio @zumbaclass.mirapham
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ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
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💕 𝐋𝐈𝐊𝐄 : / mirapham.aerobic
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Пікірлер: 41
Nice ❤❤
Now watching my fave mira pham
Im enjoying doing this workout. Its fun ,and makes me have a better shapes. Thank you mira pham and others trainer, tuyet,hai ann..
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The beauty is effortless, shining through in every step she takes. 💙😉🙃
Thank you so much!❤❤
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The best zumba channel on youtube ❤
Thanks u❤❤❤
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thanks for this video
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Ooooov❤❤mem good morning🌞
You are so beautiful! I've been following you since Africa and your fitness videos have helped me a lot. I feel in great shape and very confident. Thank you so much ❤️
@athickrahman9956
3 ай бұрын
Aa😊
Сделала все упражнения, правда руки немного болели, мне 58))
@user-kf9fv4vc3n
3 ай бұрын
Слушайте себя, свое тело) делайте упражнения опираясь на возможности вашего организма) Я иногда либо добавляю движения, либо заменяю на другие. В первый раз меня вообще хватило на 5 минут😅 сейчас уже тренируюсь по 40-60 минут в зависимости от интенсивности)
Bello grazie
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Hai mam which is more effective for weight loss zumba or exercises. ❤
@leilanath4807
3 ай бұрын
This is also exercise but in form of dancing.
Is this zumba?
@lauradzumba5370
3 ай бұрын
No. It is not.
Hello please mention this music name
Fact....you can't spot reduce...this may burn calories and strengthen something...but saying it burns belly fat and calling it Zumba is a bit off the mark..on the positive side, it looks fun and uses energy...good job..
Why you hiding the lady at the back of you doesn't mean she is bigger she cannot be seen I have watched her yes she doesn't have rhythm but atleast she is really trying so let her be seen as well as it's suppose to make fuller shape women feel comfortable and to know that this lady is willing to try so it boost their confidence as well it's not just for skinny women.
Hello dear, I would suggest changing the name. You’re essentially doing standing ab work. This isn’t dancing nor is it Zumba®. Well done on creating something different but please don’t call this Zumba® - Zumba® is a registered trademark and we never use this much commercial music; we keep it to perhaps a warm up or cool-down or might include one song in the class. Zumba® is a dance fitness class based on Latin and world rhythms, not this standing abs workout to commercial music.
@HelenAriany
3 ай бұрын
Agree
@HelenAriany
3 ай бұрын
I just a bit confused, why her waist and abs is not smaller with the exercise she is doing.
@yusnoritakadir3713
3 ай бұрын
She even don't know at all what zumba is.. 😢
@catherinemorris-mitchell9564
3 ай бұрын
This is NOT what Zumba is!
@RubenBrucelo
3 ай бұрын
😂😊😊😊😊😂😊😊x
The one is the back, with black tank top should stand in the front. She has better body shape. Smaller waist and bigger hips.😅😅
@betiyaes
3 ай бұрын
You got a have a thick skin to make videos like this, cause there’s always someone shamming your body, especially a woman criticizing another woman.
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