This is awesome!! I have been following you and just finished your other workout for today. I will try this one tomorrow. Thank you so much :) You rock!!!!

Me encanta las rutinas , suban para tonificar brazo , la verdad llevo 4 meses haciendo esta rutina y me ha funcionado mucho ya baje 7 kilos y la seguiré haciendo para tonificar

Great as usual! Keep up the good work, Mira!

I love all your zumba classes, different moves and routines makes me sweat a lot. Thank you, i am inspired to follow your moves everyday. My frozen shoulders and back pains are gone. Will continue doing zumba as long as i have enough time. Ty

@aidahgenivo2651

Жыл бұрын

0

@aidahgenivo2651

Жыл бұрын

Opo

Superb!!! Truly felt the heat!!! This is the kind of beautiful addiction in life...for good health- daily workout with coach Mira. Sooo glad!!!

@deepakkumarsah1899

3 жыл бұрын

Mem aap online class krate hai

8 days if doing it omg I lost 3 kgs. I am telling you the truth guys. Try it guys. Finish the whole video and see it yourself, the improvement. I do it everyday. And I am also in calorie deficit.

@doryjorbina3394

2 жыл бұрын

Vv

@rishimasoda4102

Жыл бұрын

Really

@mythor..thegsd7147

Жыл бұрын

Sure?

@dipanjalidas4742

Жыл бұрын

Are you follow deit when you did it

@sahilmunjal6288

Жыл бұрын

@@rishimasoda4102 yes it is a master plan of weight loss you will get 100% results stay consistent with it

Me and my daughter and my son just adore your zumba class videos....you are awesome ❤️

Very effective and makes working out fun! I lose some weight and my body is toned. Thanks so much!

Muy buen ejercicio Mira Pham. Ejercicio echo, gracias por hacernos ganar en salud. Saludos desde España chicas fitness del todo el mundo 😘💯🙏🇪🇦

Excelente clase.. amo !! Ya hace más de 1 semana que hago y veo geniales resultado.. genia!!!👌🏻

At first I couldn't manage to finish your workout, now I gained strength and I can do 30 mins workout without stopping. I love your Videos Mira. Thank you so much for transforming me.

Tentei acompanhar outros canais, mas sempre volto para os seus, dear Mira Pham! Igual a você não há! Minha favorita! Amo muito ❤ 🇧🇷❤ Carinho especial pra Tanh Hang😍

I loved this session Mira... Keep up the good work.. Thank you...

Muy buena clase me encantó me gusta tu energía Eva 😘😘😘 bendiciones hermosa 🤗🤗🤗🌺🌺💃💃💃

You have been a savior during this lockdown- a friend in need is a friend indeed. I don't get bored seeing your class and specifically your style- neither over the top nor a dud. It's perfect. Having tried other Zumba classes on KZread, I could say that yours in the only one which I keep coming back to. Your team is also awesome. They look dedicated and fun. I don't know if you realise that you and your team have put so many on the path to fitness.

@narendrachourey5304

2 жыл бұрын

06dd hmm F 7pa ward egg WA

Hi Mira...I hv been religiously following your workout since last year...n never had missed even a single day...I m loving it n pls keep up the good work...Love from India❤

@ritwikapati8475

2 жыл бұрын

Hi what are the results?

Done my m9rning workout with this video. Thank you Mira and team. Stay healthy everyone

Fun and effective workout session, thanks so much Mira and ladies!

@easyexcercises6016

2 жыл бұрын

Wonderful class Thanx

Ótimo exercício, melhor que encontrei até hoje. Obg por compartilhar. Jesus ama cada um de vcs! Ele está de braços abertos para nos receber!

JAK ZWYKLE MNIE NIE ZAWIODŁAŚ ŚWIETNE ĆWICZENIA I ENERGIA 👍 DZIĘKI ŻE JESTEŚ 🤘💖 SUPER MUZA 😉😄

Ameiii parabéns Eva 👏👏👏👏❤️❤️❤️❤️❤️❤️

The reason i love these videos is i don't need breaks 🥰

@elhasnamuhil2720

3 жыл бұрын

how much you lose weight

@imeldacarinosa6379

3 жыл бұрын

I love this video ..🥰

@sardaanakarpova3309

3 жыл бұрын

@@elhasnamuhil2720 уҕ'ёц

@vinitasingh3910

Жыл бұрын

@@elhasnamuhil2720 @

@fidamoh570

Жыл бұрын

Agreed 💕💕

Me encantan estas rutinas donde se trabaja todo el cuerpo! Aunque acabo muerta con tanto salto pero creo q son las más divertidas

I love your style Zumba! It's the best out there and I feel like I'm dancing or belly dancing instead of doing boring aerobic exercises! I did have difficulty with your last two videos, because there is more jumping, which is difficult for me. It is also very fun, seeing you enjoying and having fun! I really work up a good sweat with these slightly longer workouts. Thank you so very much!

I love this kind of Zumba,I follow your Zumba every morning🥰

La acabo de terminar, excelente rutina!!!! Empezamos semana, vamooossss!!! Saludos desde Sevilla. Adicta a tus clases, 😍💪😘😘😘😘

I enjoyed your Session thoroughly, thanks a lot!

Wonderful workout...truly felt the heat...i got good results from these workouts...keep up the good work. God bless👍👍👍

@pestamariasimbolon5327

2 жыл бұрын

Amin

Maravilhoso!! 👏👏👏👏😘

All Zumba work out is really brilliant….I love it and enjoying from 15 days and will going on…

Está increíble, tu energía es impresionante y me motiva tanto Mira!!!! Gracias 😻😃💪🏽💥🎶💓

@PunamKumari-sn5tz

2 жыл бұрын

Which language is this mam?

@katyacruz7516

2 жыл бұрын

@@PunamKumari-sn5tz español

Amé esta rutina, como todas las de Mira Pham . Gracias

@mellaseptiyanti9959

2 жыл бұрын

Aq suka

Genial !! Esa vuelta con toda la actitud 😍😍😍😍😍

Cleaning/dancing in my kitchen right now🥳

@sankarmagar5972

3 жыл бұрын

L@

Super! I needed it! No talking just doing! ❤️❤️❤️

This is my favorite workout ever !! I tried a lot of Zumba/aerobic videos, and this one is my favorite ! Thank you

@irinegeorge3732

2 жыл бұрын

Did you loose weight?

I've been following your Zumba class for six months now.its been a routine for me as in I cannot end the day without working out at least 6 days a week.and I can see the improvement on my body❤

Saturday early morning mira premier happy day with mira work out love you mira&team❤❤💝💝💃💃Stay happy healthy&safe all team❤❤💝💝👌👌👏👏🙏

Thanks teacher (((((for post one of dose goods🥂from Colombia 🇨🇴

Maravilhosa 😍👏🏼👏🏼👏🏼🇧🇷💚

Thank you so much lady trainor🥰 I happy now with my body weight

Adoro suas aulas. Faço todos os dias.😍

@assiya97

2 ай бұрын

я тоже)от этих упражнений я получаю удовольствие)

I started intermittent fasting. I never lost weight so fast, I never slept so well, I never had so much energy, and I actually do build up muscles by working out

@RakeshKumar-sz7yz

2 жыл бұрын

Madam g mornig kahan se trening liyee hain robotik body hai aapka gajab India ki faty girls ko iska benifit hoga thanks for you 1

Thank you so much mira mam .... lots of love from India💜💜

This is complete work out for me... I have more sweats come out.. Thank you so much ladies...🙏❤️😘

Greattttt I Love it. Very good trainer and ladies

Nice content! Love it! Thank you for your video!

i did it with you , Thank you mira🌝💜

I am addicted to your videos.U r the best Zumba trainer I have ever seen. I love u

Acabei de fzr....ótimo 👏👏👏👏🇧🇷🇧🇷🇧🇷.

Best performance and good luck and good exercise so many many thanks lovely exercise

I like mira and team for energetic exercise ...

Aún no la pratico y ya tiene nuestro like (el mío y el de mi esposo)

Ur outfits r always superb nd workouts also love to do daily thanks mira nd team 💝💝💝💝❤❤❤❤

Cada que hago esta rutina. pienso que eres lo máximo🌸🌸🌸🌸🌸🌸❤️❤️❤️❤️😀😀😀

Gracias Eva, excelente este episodio de ejercicios, un saludo desde Medellin/Colombia

just did the full 50 minutes thank you so much

Hi Mira! First of all thank you for doing such good work. I've PCOD and difficulty in losing weight, doing your workout from last month and I lost 3 kgs. Your videos are blessings. Thank you and love from India.

@anug3912

3 жыл бұрын

Please can you share that link ...which video you used of her ....in this channel there are lots of video

@TaniaDas31

3 жыл бұрын

@@anug3912 This.

@haranilochana3655

2 жыл бұрын

How many times did you do this workout :) one time per a day?

@HappyBaseball-xt8ud

15 күн бұрын

​@@anug3912hbhb5hb5g❤k

Terminando una clase más, parecía fácil pero se me estaba saliendo el corazón.... jajajaja . Saludos desde Argentina 🇦🇷

Обожаю такую разминку с Евой👍👍❤🙏😍

Fantastic workout! Mira as usual rocks!

Thank you mira and team also

Супер! Эта тренировка особенно хороша! Оч зажигательно!😍💪🔥🔥🔥

This Was PHENOMENOLLLL!!! I'm sweating like hell and I really really will applause for you folks how all the time your core was highly engaged

esa actitud contagia mil gracias

Hallo saya dr Indonesia..saya suka zumba ini.. Tiap hari saya zumba. Thanks.

Thnk u very much for ur workout video, its more helps to me, now i losr more calories, only little iam going to fit already, thnk u so much😘😘😘❤️❤️❤️

I like this exercise so much. I Tried it myself. Thanks.

@pihukathakdancer882

2 жыл бұрын

Ty mira u r exercise is very energetic I love it 👌

Fantastic workout.I have lost some weight in just 1 week. I love this and I love you Mira💕. I have become your fan, I will share all this with all my friends and relatives💕

@saralanc5689

Жыл бұрын

hi delivery after 5 months can i do this workout... its any pblm to lactating monther?

I did this workout for 1 month n i almost lost 7.5kg with diet too super effective... Thanks alot

@mdishaalsiddik5921

2 жыл бұрын

really 🙀did u any diet ?

@gkr5646

2 жыл бұрын

Thats so cool bro , how many times did u do in a day !!?

@MayumiSarino0401

2 жыл бұрын

What's your routine? Can u share it?

Thanku lots!! It made me super energised I'm surprised to look myself now☺️☺️

Parabéns as meninas danca muito bem gostei 👍

Olá Mira sou do Rio de Janeiro 🇧🇷. Suas aulas são show 👏👏💪🙌🏻😘😘

Thank u Mira I have been following ur videos since 2 week, and i lost 2 inch of waist even, I can't believe it. ✌️

@farheensayedali4484

3 жыл бұрын

You reduce hip fat with this Zumba ?? Reply it's help me for me

Super team I really enjoying my workouts

Thanku Mira. Love from Bengalore. I lose my 4 kg in 1 month. 🤗......

Thank you 😘😘I love your zumba dance.

Təşəkkürlər, Eva!

Hi mira iam doing your zumba exercises and i love your vivideos ❤️ By doing your exercise i got result thankyou dear mira love u 🙏❤️❤️💗💕💗👍👍

Las dos profesoras son demasiado buenas me gusta mucho hacer estos entrenamientos.

The most beautiful thing about these videos are that all women look real and not processed 👍👍

@Kavvvvyaaaa

2 жыл бұрын

Do leslie sansone workout with this zumba weight loss fast

@jotika9784

2 жыл бұрын

@@Kavvvvyaaaa hey thanks for the recommendation 😊. Have tried two of her 20 mins workout. They are good 👍👍

Wonderfull session with dress code and music. All are beautiful, slim. Overall whole body fitness exercises.

I love your videos. Please keep doing this.

Be motivated ,be consistency ,never give up.fighting!we can do this!

Muito top. Vou começar fazer amanhã. Brasil - Minas gerais

Top super pra emagrecer , gratidão.

More than the zumba I focuses on mira's smile and joy , what she feel and express though workout I just love it 💓💓

I love this work out thanks mam

Estou amando 💕💞🇧🇷

I lost 8 inches of my belly fat in a month in consistency 2 times a day. Really effective. thank you

I love this all of your zumba join every single day

Very effective workout ... thank you so much

Thank you mira pham and all of you🎉🎉

Muy buena rutina 👍

Superb workout ❤️

Thank you again ,gd morning zumbz class luv it ❤❤❤

Amando cada dia mais...

Me encantan tus rutinas

Best ❤️daily doing 1 excersize. My hands are getting fit n slim. Thank u. ❤️ From sri lanka

Yes I too love her excercises