The Most Effective Motion to Build Your Abs
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I just ‘found’ you guys as the result of Adam’s conversation with Mike Mathews. Wow, I can’t believe how relevant and informative you three are. Great stuff !
thanks guys for your free flowing expert coaching.I 've been seeing your Ad plastered all over the max n now I see just how amazing your team broadcast is. I am loving your every video n look to implement your teaching variously in this month of April. Thanks again!
The channel is legit! Great info fellas!
You guys are the reason I was introduced to podcast! MP!!
Outstanding!!!
Good video, very informative and I'm glad the guys have made their point clear about hip flexing not being effective when it comes to working out the core.
Great channel! Thank you.
Great info. Thanks 👍
U guys have the best videos!!! I'm highly impressed!!!!!! New subscriber for sure.
@MindPumpTV
7 жыл бұрын
Paula Campbell RvTv awesome . If you like the KZread you will love the podcast .
The best exercise to fix problems with hip flexors is `The Bridge` or ` The Bend back`. Look up ``The Bridge`` by `Convict Conditioning`.
on the other hand, another function of the abdominals is posterior pelvic tilt. therefore when hanging with the les straight (like a hollow hold), you are isometrically hindering PPT. So isnt it still an ab exercise, if done properly?
New scbscriber😄
Who gives this a thumbs down? Wtf?
When I start doing abs exercise, I feel my stomach veins stiffed.it was like my breath took away
Let the guy talk ! God dam
Go to amazon.com - 10 dollar ab wheel - DONE!
YOKED CITY
@bigdeal4147
7 жыл бұрын
yolked
You all have tiny legs, what's with that?
@MindPumpTV
5 жыл бұрын
genetics? we only pretend to do fitness stuff? bad lighting?