The Most Effective Motion to Build Your Abs

Тәжірибелік нұсқаулар және стиль

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Пікірлер: 22

  • @kbflorida888
    @kbflorida8885 жыл бұрын

    I just ‘found’ you guys as the result of Adam’s conversation with Mike Mathews. Wow, I can’t believe how relevant and informative you three are. Great stuff !

  • @osuk1
    @osuk17 жыл бұрын

    thanks guys for your free flowing expert coaching.I 've been seeing your Ad plastered all over the max n now I see just how amazing your team broadcast is. I am loving your every video n look to implement your teaching variously in this month of April. Thanks again!

  • @D.Heal616
    @D.Heal6167 жыл бұрын

    The channel is legit! Great info fellas!

  • @SuprEmpth
    @SuprEmpth5 жыл бұрын

    You guys are the reason I was introduced to podcast! MP!!

  • @TracyFalkenthalTbwLLC
    @TracyFalkenthalTbwLLC7 жыл бұрын

    Outstanding!!!

  • @forsaken650
    @forsaken6507 жыл бұрын

    Good video, very informative and I'm glad the guys have made their point clear about hip flexing not being effective when it comes to working out the core.

  • @mihaitache5231
    @mihaitache52315 жыл бұрын

    Great channel! Thank you.

  • @chrissansonetti3515
    @chrissansonetti3515 Жыл бұрын

    Great info. Thanks 👍

  • @paulacampbellsahm
    @paulacampbellsahm7 жыл бұрын

    U guys have the best videos!!! I'm highly impressed!!!!!! New subscriber for sure.

  • @MindPumpTV

    @MindPumpTV

    7 жыл бұрын

    Paula Campbell RvTv awesome . If you like the KZread you will love the podcast .

  • @ToxicVaccines_HivHoax
    @ToxicVaccines_HivHoax7 жыл бұрын

    The best exercise to fix problems with hip flexors is `The Bridge` or ` The Bend back`. Look up ``The Bridge`` by `Convict Conditioning`.

  • @benzemach776
    @benzemach7764 жыл бұрын

    on the other hand, another function of the abdominals is posterior pelvic tilt. therefore when hanging with the les straight (like a hollow hold), you are isometrically hindering PPT. So isnt it still an ab exercise, if done properly?

  • @ajali6638
    @ajali66386 жыл бұрын

    New scbscriber😄

  • @jtombor
    @jtombor7 жыл бұрын

    Who gives this a thumbs down? Wtf?

  • @solofitness7
    @solofitness75 жыл бұрын

    When I start doing abs exercise, I feel my stomach veins stiffed.it was like my breath took away

  • @tonytonenyc5121
    @tonytonenyc51215 жыл бұрын

    Let the guy talk ! God dam

  • @chriseb7
    @chriseb77 жыл бұрын

    Go to amazon.com - 10 dollar ab wheel - DONE!

  • @kevinteklinski6604
    @kevinteklinski66047 жыл бұрын

    YOKED CITY

  • @bigdeal4147

    @bigdeal4147

    7 жыл бұрын

    yolked

  • @philw3953
    @philw39535 жыл бұрын

    You all have tiny legs, what's with that?

  • @MindPumpTV

    @MindPumpTV

    5 жыл бұрын

    genetics? we only pretend to do fitness stuff? bad lighting?

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