Just finished this at 38 weeks pregnant, 5th baby. I just cut out the last core move. I told my husband to remind me during contractions that Lindsey’s workouts are harder than labor! Those squat pulses were fire!

@nourishmovelove

Жыл бұрын

You are so stinking awesome mama!! WAY TO GO!

You should count how many times you say ‘holy bananas’ & then add that to the descriptions 😄 Like ‘this one was 8 bananas!’ The mammas like me who workout with you every day will get it & it will be helpful! Love love love your workouts. Can’t wait for what’s coming in 2024

@nourishmovelove

7 ай бұрын

Way to crush this holy bananas workout!! You are so awesome!!

I’m on my third time repeating Stronger 25 consistently (been doing it for the past 6 weeks!) My arms were so tired today & was grateful for the leg day. BOY WAS I WRONG! I picked up my 20s this week - usually use my 15s - and holy bananas grip strength!! It took all my might to hang onto my 20s! I was SO HAPPY when the second set was on the floor! 😅

@nourishmovelove

4 ай бұрын

So glad you are loving this workout!! Way to crush the stronger 25 program for a third time!!

I hate leg day more than other muscle groups but I know I need it! Thank you for making it fun and tolerable! And thank you for modifications ;)

@nourishmovelove

11 ай бұрын

Way to make it work for you! Keep up the awesome work!

I'm slowly but surely working my way through this "2 week" turned one long month challenge! This one has made it really hard to go up and down the stairs to do laundry today.

@nourishmovelove

11 ай бұрын

WAY TO GO!! These are tough workouts!

Really appreciate how you will demo a new move during the warm up so that way I know what to expect during the actual workout

@nourishmovelove

11 ай бұрын

So glad you like the demo of the movements in the warm up! Thanks for sharing!

Those single leg glute bridges were fire! Did this one on my 41st birthday. No better way to start than day than feeling strong in a new year.

@nourishmovelove

Жыл бұрын

Way to knock it out! Happy birthday to you -- hope it was a great one!!

@LeakingMoonlight14

Жыл бұрын

Happy birthday! 😊😊😊 (I enjoy exercising in honor of my birthday too.)

I LOVE YOU GIRLS!!!! soooo happy I found you, been doing your workouts every day, you are the only channel that gets me going. thank you thank you thank you! this workout is amazing. would loveee more workouts with bands for the booty :))))) have a great day ladies

@nourishmovelove

11 ай бұрын

We are so happy you found your way to us! So glad you have been loving NML workouts and feeling so amazing! Keep up the great work!

I have non-workout-related goals that I've been working on for a long time, and since watching your videos almost daily, I've started applying, "ten minutes is better than no minutes," and "Yes, you can" to steps in these other goals. I definitely lean pessimistic, and have been putting more energy into having a more realistically optimistic mindset, inspired by the heaps of energy you put into your presentation. You clearly do a TON of work to make this all happen, and it is inspiring! Thank you so much for the positive and realistic perspective you bring.

@nourishmovelove

2 ай бұрын

So glad you are loving this workout!! Thank you for choosing to sweat with us!!

I love the side-lunge snatch. It's possibly my favorite move ever. I also love that you hit inner and outer thighs and glutes and don't just kill the quads and hammies...thanks :)

@nourishmovelove

9 ай бұрын

Such a spicy combo move! Thank YOU for sweating with us!

So good! When you said to put the bands on our lower legs I was like 🥹 holy bananas! This was awesome! Thank you 🙏🏼

@nourishmovelove

7 ай бұрын

Such a spicy workout! Thank you for sweating with us!

Such an AWESOME leg burn!

@nourishmovelove

11 ай бұрын

YEAH I'm so glad you loved this one!!

Something about the shorter workouts helps me find the strength to work harder! 8.11.2023! Off to pick up Day #9, 3 mile walk tomorrow and close out with Day #10 full body on Sunday! I will repeat!

@nourishmovelove

11 ай бұрын

Exactly pushing through 25-minutes and picking up heavy weights is the way to go! Keep up the great work!

Slow burn leg day for real. Holy bananas. 🔥 🔥

@nourishmovelove

Жыл бұрын

So glad you loved the leg day workout! Holy bananas is right!

Even without weights this was tough! Thank you!

@nourishmovelove

Ай бұрын

Thank you for choosing to sweat with us!

This was a spicy one!! My legs felt like jello after the first circuit, thank you so much!!

@nourishmovelove

11 ай бұрын

Pure fire! Way to knock it out!

Excellent leg day! Those donkey kicks were 🌶! The program has it all! Lots of new moves, strength, power, cardio, and abs! I absolutely love it!! Thank you!

@nourishmovelove

Жыл бұрын

So glad you loved this leg day!! Keep up the awesome work!

First time for this one. Legs on fire! Thanks.

@nourishmovelove

11 ай бұрын

Thank YOU for sweating with us!

Loved the Staggered Ski Swing and Front Step Shallow Lunge! You should add that back in a new program. Also, core feels engaged the whole workout!

@nourishmovelove

23 күн бұрын

I loved that move too!! One to add back to our rotation!

This one is so good! This one and the pyramid on Day 10 are my favorites of the program. Only two days left and then I'm already saying goodbye to Stronger 25. I can't believe how fast it goes!

@nourishmovelove

4 ай бұрын

So happy to hear this is one of your favorite formats! Keep up the amazing work!

Wow that was spicy 🌶️🍌 thanks for putting these workouts together! So much fun to be doing the program alongside others!

@nourishmovelove

Жыл бұрын

You are so awesome! Way to push through this spicy workout!

Loooooove this burn!!!!! Also love that you remembered the exercises in c1!

@nourishmovelove

25 күн бұрын

So glad you are loving this workout! You are so awesome!

Struggle is reeeaaallll! 🥵👏

@nourishmovelove

11 ай бұрын

Pure fire! You are so awesome!

Leg day ✔ thank you!

@nourishmovelove

26 күн бұрын

Thank you for choosing to sweat with us!

That one flew by!! I don’t usually love leg days but in this program the two leg days have been my favorite. Going to be sore from this one for sure! 💪🏼

@nourishmovelove

Жыл бұрын

So glad you have been loving the leg day in the new program! Keep up the awesome work!

Loved it! What a burn!

@nourishmovelove

11 ай бұрын

Pure fire!!

Legs on fire! Thanks! 😝

@nourishmovelove

11 ай бұрын

Pure fire! Way to knock out this workout!

ขอบคุณค่ะ..thank so much for a wonderful morning beauty legs workout😊❤🎉🎉🎉

@nourishmovelove

Жыл бұрын

Thank YOU for wearing with us! You are so awesome!

Love/hate relationship with this workout! Loving the stronger 25 program and every workout seems to go so fast!

@nourishmovelove

Жыл бұрын

Love it!! So happy to hear you are loving the stronger 25 program! Keep up the awesome work!

Thank you for the unique compound exercises...they've reenergized my workouts 😊

@nourishmovelove

11 ай бұрын

SO glad you loved all the exercises in this workout! You are so awesome!

Loved loved loved this one. Leg day is too fun! Thanks for this awesome workout!

@nourishmovelove

Жыл бұрын

So glad you loved this leg workout! You are so awesome!

😅 wow, im going to feel this tomorrow. 🎉🎉🎉

@nourishmovelove

11 ай бұрын

Pure fire! Way to get it done!

Really like the format & your creativity with the new moves & especially that last and move with the leg swing out. Thank you 💓

@nourishmovelove

Жыл бұрын

So glad you loved this workout format! You are so awesome!

I just completed day 7 earlier, and now completed day 8 and have done 2 workouts in one day feeling pumped this leg day was great!!! thanks🙌💯💪

@nourishmovelove

7 ай бұрын

WAY TO GO!!!

Yessssss! This was fire! I loved it! Loved the addition of the cardio and the core at the end! Thank you so much!

@nourishmovelove

8 ай бұрын

Way to crush this leg day workout!

Couldn’t finish last week’s challenge…. But I’m all energized for week 2. Was tough and loved it

@nourishmovelove

11 ай бұрын

So important to listen to your body! Go crush week two!

My second time through the Stronger program- so great!

@nourishmovelove

11 ай бұрын

Way to knock out the Stronger 25 program again! You are so awesome!

Loved this format!

@nourishmovelove

Жыл бұрын

So glad you loved this workout format!

Such a great workout! I think this day may have been my fav so far. Thank you!

@nourishmovelove

11 ай бұрын

AWESOME WORK!! This slow burn format is sure a fun challenge!

That was a real challenge! Slow burn is tough but I enjoyed it and was glad when it was over lol. Those donkey kicks were so hard. Thankful for Rachel’s modifications. Loved those banded segments in between. Definitely a different way to work the legs

@nourishmovelove

Жыл бұрын

The slow burn format is spicy!! Way to make the workout work for you! Keep up the awesome work!

That was a burner! My legs were still sore from day 6. Thank you for this challenge!

@nourishmovelove

Жыл бұрын

Way to crush this leg day workout! You are so awesome!

I really liked the music! Felt an 80s movie, loved it!

@nourishmovelove

11 ай бұрын

YAY!

Thank You 🙏🏻 Thank You 🙏🏻 Thank You 🙏🏻

@nourishmovelove

3 ай бұрын

Thank you for sweating with us!

Hi, re your survey, all your questions needed a response even if you didn't want too as you could not finish. Mostly the question on if I have bought any products there was no way to say no without moving on with the survey. So I had to say I had bought one.

@nourishmovelove

Жыл бұрын

Sorry about that -- thanks for the feedback!

I am still sore from day 6 so this was a true holy bananas! Thank you ladies!

@nourishmovelove

Жыл бұрын

Right there with you! Holy bananas is right!

The first time I’ve felt strong during a V-up hold with the last ab move!! I love how much stronger these workouts make me feel; thanks for helping me through grad school!

@nourishmovelove

10 ай бұрын

So glad you loved the last ab move in this workout! You are so awesome!

That new floor tricep move is my new fav!

@nourishmovelove

10 ай бұрын

Pure fire!!

After yesterday, I was "ugh" for a leg day work out - but I LOVED it!!!! It's a "2-towel" workout - started getting spicy and sweating after the first two moves! I give this plus !

@nourishmovelove

Жыл бұрын

LOVE IT!! You are so awesome!

Pure 🔥!!!

@nourishmovelove

13 күн бұрын

YES! You are so awesome!

Thank you! This was a tough one, but seemed to fly by because of the creative moves.

@nourishmovelove

Жыл бұрын

Such a spicy workout! You are so awesome!

That's great and fun, thank you so much!😊

@nourishmovelove

11 ай бұрын

Thank YOU for sweating with us!

great one

@nourishmovelove

10 ай бұрын

Nice work!

That was fire!! Gonna feel this one tmr!

@nourishmovelove

Жыл бұрын

Such a spicy workout!! Way to get it done!

Day 8…. Yeeeeee

@nourishmovelove

Жыл бұрын

YES!!

You guys have been doing a great job

@nourishmovelove

8 ай бұрын

Thank you!

You make it look so easy, you are very inspiring!

@nourishmovelove

11 ай бұрын

You are so awesome!

That was FIRE! The glute bridges has me squinting HARD! I liked the format a lot- it was quick and dirty!

@nourishmovelove

Жыл бұрын

Pure fire! Way to push through this spicy workout!

Holy bananas is right! I was dripping sweat by the end of this workout 💪

@nourishmovelove

6 ай бұрын

Way to crush this workout! You are so awesome!

“This is it!….. and then there’s more.” Loved it 😂

@nourishmovelove

3 ай бұрын

So glad you are loving this workout! Way to get it done!

Oh that burn 🎉 looking forward to repeat it 😅

@nourishmovelove

Жыл бұрын

Love it!! You are so awesome!

So spicy!! I'm not a leg day girl, but I LOVED this one!!! You're making me to start loving leg day ;) Thanks for your creativity and drive!! So thankful for all you do!!

@nourishmovelove

11 ай бұрын

Pure fire! So glad you loved this leg day workout!

Amazing leg day. My legs were shaking not even halfway through the workout.

@nourishmovelove

11 ай бұрын

Leg day best day!!

leg day is my fave❤

@nourishmovelove

Жыл бұрын

Leg day best day!

Coming back to do this one ❤. Broke my toe on Friday and this one doesn't have any jumping etc so was the best option. One toe makes such a big difference 😂

@nourishmovelove

11 ай бұрын

Oh no!! Wishing you a speedy recovery!

My SPD almost killed me at the kicks in the end but I did it! This is my favorite in the program so far!

@nourishmovelove

Жыл бұрын

I feel you!! Way to get it done -- you are so awesome!

Another fiery leg day!

@nourishmovelove

Жыл бұрын

Pure fire! Way to knock it out!

Whew... this was a tough one! Having some knee troubles of my own, so subbed in deads, calves, and good mornings for some of the squats and lunges. Still loved doing it with you and knocking out another workout! #Stronger25

@nourishmovelove

Жыл бұрын

Way to knock out this tough workout! You are so awesome!

Leg day ☑️ Thank you!

@nourishmovelove

Жыл бұрын

Thank YOU for sweating with us!

Doing that after 3 weeks break from working out is another level of hardness 😅 I’m really proud of myself for completing this workout 🏋️‍♂️

@nourishmovelove

11 ай бұрын

Way to knock out this leg workout! You should be so proud!

Great workout! #8 in the books. Ow - but a good ow.

@nourishmovelove

Жыл бұрын

Way to knock out this workout! You are so awesome!

GIRRRRL.....HOLY BANANAS!!! 👊💪🍌

@nourishmovelove

9 ай бұрын

Holy bananas is right!

👊💪❤‍🔥AWESOME!!!

@nourishmovelove

7 ай бұрын

WAY TO GO!!! You are so awesome!

Thank you for always giving such killer workouts!!! 💖🫶🏻

@nourishmovelove

Жыл бұрын

Thank you for choosing to sweat with us!

Holy bananas! I am sweating!

@nourishmovelove

2 ай бұрын

So glad you are loving this workout! Keep up the great work!

Wow what a leg burn. And I didn’t even have a band on!

@nourishmovelove

Ай бұрын

Way to crush this leg day! You are so awesome!

Burns while you're in it, for sure - but feeling like I could do it again... is that a good thing or a bad thing? :) Thanks, ladies 164

@nourishmovelove

25 күн бұрын

Way to crush this workout! Keep up the great work!

Not feeling it at all today, but did it anyway. Still don't have any motivation, but at least I got my workout done.

@nourishmovelove

11 ай бұрын

Always so worth it when it is over! Nice work!

Holy Bananas! 🍌🍌🍌🍌 but i really loved it too!

@nourishmovelove

Жыл бұрын

Holy bananas is right! Way to get it done!

Those single leg glute bridges were 🔥!!! Definitely more painful than the donkey kicks imo, but loved it all.👏

@nourishmovelove

11 ай бұрын

A spicy move! Way to knock out this workout!

My glutes are burning! 🔥

@nourishmovelove

Жыл бұрын

Pure fire! Way to knock out this workout!

HOLLLYYY BANANAS!!! BUT CRAMP WARNING!!! BOOTY BURN!!! Ready to take on the day

@nourishmovelove

5 ай бұрын

Pure fire! Way to get it done!

Oh my!! That last circuit with the fire hydrant hold... maybe the toughest one ever!! I was an instructor (hiit, step, barre) prior to covid, and I absolutely love your workouts... And being an instructor, I'm picky.😂😂 I love your cues for proper post-partum core... so many are completely ignorant about this. I'm still trying to figure it out 4 yrs post 5th baby, but I will say the best cue I've ever heard was your "pick up a blueberry with your vagina." Game changer! Thanks for your workouts Lindsey (PS I'm a MN girl too:))

@nourishmovelove

3 ай бұрын

Haha love it! So glad you are loving this workout! You are so awesome mama!!

By far the hardest leg workout I've ever done. I thought to go heavier since it's slow burn 😂😢. I dont regret it but my legs are shaking! 😅

@nourishmovelove

Жыл бұрын

So glad you loved this challenging leg workout! You are so awesome!

Do you have other leg burn workouts that are softer on the knees?

@nourishmovelove

11 ай бұрын

I love this one - no squats and no lunges! kzread.info/dash/bejne/pqGgt9Jxms_Rgqg.html

Fiery workout 😅

@nourishmovelove

11 ай бұрын

WAY TO GO!!

Power.m gusto mucho

@nourishmovelove

11 ай бұрын

You are so awesome!

@carmengomez9825

11 ай бұрын

M gustan los desafios

🥵💪🏻💪🏻

@nourishmovelove

24 күн бұрын

NICE WORK!

I made my guy laugh when I said "what have I done to you, Lindsey???" So yeah, this workout was a good one 😅

@nourishmovelove

11 ай бұрын

HAHA love it! Way to knock out this workout!

What just happened to my legs?!? I appreciated every minute, though!😅

@nourishmovelove

25 күн бұрын

Pure fire! Way to get it done!!

I need a wheelchair after this 😅😂

@nourishmovelove

4 ай бұрын

Such a spicy workout!

I was more than happy when my daughter woke up and I needed to go wipe her bum after the first circuit 🤣

@nourishmovelove

Ай бұрын

You are so awesome! Way to get it done!!

I do workouts and yoga and exercise in January April and August February March October and December but I don’t in may june july september and november

@nourishmovelove

Жыл бұрын

Thanks

Anyone else 20lb kid think it's fun to be an added weight?! Little man was crawling all over so I made him apart of this. Lol

@nourishmovelove

25 күн бұрын

Haha so awesome!!

Leg day ✔ thank you!

@nourishmovelove

7 ай бұрын

Leg day best day! Nice work!