Step-By-Step Tai Chi

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Buy the complete video: www.iamplify.com/store/product.... A daily ritual practiced by millions all over the globe, Tai Chi offers a wealth of health benefits. The low-impact, flowing movements sharpen the mind and strengthen the body, reducing stress and increasing flexibility. Regular practice can help lower blood pressure, relieve chronic pain, and improve sleep. If you're an athlete, you'll find that Tai Chi improves your focus and endurance.

Пікірлер: 17

  • @NinjaPirates4
    @NinjaPirates410 жыл бұрын

    I fail to understand why everyone is so upset. Sure the title is misleading and I was little frustrated at that, but keep in mind there is only so much a person can put into a video this short. I've just started Tai Chi and what she's said is exactly how I feel about it. In just one class of Tai Chi, I really felt a difference; I've never felt relaxed before nor in tune with my body so to those of you who doubt it, Tai Chi is real. Also, those moves she does are indeed real Tai Chi moves.

  • @AndrewPlitt
    @AndrewPlitt9 жыл бұрын

    This looks like it could be a fun DVD to watch. Thanks for sharing your story. :)

  • @russellwarmerdam1665
    @russellwarmerdam166510 жыл бұрын

    "Tai Chi compliments every lifestyle" HA HA GOOD ONE

  • @patitofeo1565youtub1
    @patitofeo1565youtub112 жыл бұрын

    This is so great!

  • @rhkj101
    @rhkj10114 жыл бұрын

    i wanna find my chi and see my true strenth and to relax

  • @Tone202
    @Tone20213 жыл бұрын

    this stuff really works

  • @intel0199
    @intel019912 жыл бұрын

    tb- thai chi

  • @charkitte
    @charkitte12 жыл бұрын

    Very misleading title! I was looking for some instruction on tai chi!

  • @NinjaPirates4
    @NinjaPirates410 жыл бұрын

    Finally, it's spelled "Tai Chi" not "Taiji". I don't know why, but that just really frustrates me when someone spells an art form wrong. Yes, Tai Chi is an art, and yes Tai Chi is awesome.

  • @Astamalana
    @Astamalana15 жыл бұрын

    where is the "step by step" thing in the title.. i dont see any training move to learn btw tai chi rules

  • @tanjavioline
    @tanjavioline12 жыл бұрын

    but its just the trailer! The welcoming chapter on the practising dvd. Only because shes beautiful and practices in an inspiring landscape, you are angry with her. Ok, i mean: its very anoying, if somebody is just attractive and does just shit and everybody shouts "bravo". But don't be unfair to those who are appealing by their shell and nevertheles provide quality in their doings! Please don't be so angry and negative and shorttempered, before you saw the whole Dvd "tai chi step-by-step".

  • @nordastelo
    @nordastelo12 жыл бұрын

    It's not the worst video about Tai Chi, just one of the worst.

  • @450mgs
    @450mgs12 жыл бұрын

    The title is misleading -no step by step tai chi here; just a lot of self adulation and frantic camera work. Looks like a shampoo commercial. Your lack of spontaneity and obvious effort to look cool is painful...

  • @chainhortz
    @chainhortz12 жыл бұрын

    ugly movement, I don't think what they do is Taiji

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