Mind-Body Cleansing and Healing Hypnosis Meditation | Mindful Movement

Тәжірибелік нұсқаулар және стиль

Welcome to this journey of relaxation and healing. You can use this practice to connect with your calm and healing energy during the day or as a way to help you easily go to sleep and heal through the night. It's time to nurture your well-being and restore your balance.
Thank you to @SoundofAshana for providing the beautiful and healing music for this practice.
Please enjoy the podcast interview with Ashana. • Crystal Bowls | Sound ...
More information for HEALING HYPNOTHERAPY: www.themindfulmovement.com/he...
Meditation written and read by Sara Raymond
Music Credit: "Soulmerge" by Ashana @SoundofAshana
(c) 2006 Angelic Tones / Barkawitz Music (ASCAP)
Used with permission of the artist
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#healing #hypnotherapy #hypnosis #meditation

Пікірлер: 90

  • @TheMindfulMovement
    @TheMindfulMovement4 ай бұрын

    More information for HEALING HYPNOTHERAPY: www.themindfulmovement.com/healing-hypnotherapy

  • @barbarabell905

    @barbarabell905

    4 ай бұрын

    29:17

  • @Ramya-eb9mq

    @Ramya-eb9mq

    14 күн бұрын

    ​@@barbarabell905990i90⁹8😊😊

  • @mauramccaffrey9998
    @mauramccaffrey99984 күн бұрын

    Sarah I am so glad to have found you to accompany me on my journey to wholeness. You are one of the wonders of my world ❤

  • @miltonbernal5099
    @miltonbernal50994 ай бұрын

    I have been followed Sara from the Mindfully movement for some years, and I have changed my life for the better. Sara’voice is magical, and all her meditations are wonderful, thank you Sara and the Mindful movement. Ventarron ❤

  • @mistergmo8695

    @mistergmo8695

    3 ай бұрын

    Same. I found Sara soon after her debut and have listened weekly ever since.

  • @ransirini2024

    @ransirini2024

    2 ай бұрын

    O⁸

  • @jeannettejones3071
    @jeannettejones30714 ай бұрын

    I love your meditations, they have been so helpful as a heal from 2 back surgeries and the death if my beloved. Thank you. ❤

  • @vivio2852
    @vivio28522 ай бұрын

    Sara is so special, what a tremendous gift she is to all of us

  • @relateandcreatewithmary8394
    @relateandcreatewithmary83944 ай бұрын

    I have added this to my favorites. I have been listening/practicing Sara’s Wonderful meditations for several years now. I have recently experienced two illnesses, back to back and, have been working diligently to heal my body. This particular one took me to a place of immensely deep, restorative relaxation as I take care of/help raise my grandchildren and cannot ‘afford’ to be sick. I will be attempting to bring myself back to this feeling throughout today. Thank you for this meditation, Sara. Listening to you has changed my life in so many ways and, I will forever be deeply grateful🥰

  • @Tinyteacher1111

    @Tinyteacher1111

    3 ай бұрын

    Same with me. Having had chronic pain and illnesses for 21 years now, these meditations have helped my pain and anxiety immensely. 🩷

  • @gwendolyncox-roberts7323
    @gwendolyncox-roberts73232 ай бұрын

    Thank you. The definitive version of a complete meditation practice for self care and mindfulness. 🙏🏼

  • @stephaniecrockerframpton8097
    @stephaniecrockerframpton80973 ай бұрын

    This is one of my favorite meditations ever…now I can go to the beach anytime!

  • @scottkline461
    @scottkline4614 ай бұрын

    Best meditation I have ever listened to. Thank you.

  • @daviddean6032
    @daviddean60324 ай бұрын

    Sara, you have helped me many times to cope and to relax in my life. Thank you.

  • @sisterfrennn
    @sisterfrennn3 ай бұрын

    Thank you so much for another great meditation. I deal with really bad health anxiety from sickness from birth. I am committed to finding everlasting peace this year & shedding all the fear/worry. This made me feel soo cleansed & I hope to carry it through the day. New subbie ♥️💕 Also! Thank you for not having ads!!!!

  • @dorotak1728
    @dorotak17282 ай бұрын

    This is one of the best meditations you've ever made. Pure magic ✨

  • @TheMindfulMovement

    @TheMindfulMovement

    2 ай бұрын

    Wow, thank you!

  • @donniecarpenter6608
    @donniecarpenter66084 ай бұрын

    This led my thoughts to a place I often visualize when trying to relax. I have never imagined the experience in such a thoughtful way. Thank you Sarah

  • @bibipersaud9018
    @bibipersaud901827 күн бұрын

    Thank u Sara! I'm for surgery next wk ....love my healing light so much did not want it to stop!!!! U are a blessing! So grateful for u!

  • @loristonge1501
    @loristonge15012 ай бұрын

    So grateful for you Sara , your meditations have been so helpful on my healing journey ❤

  • @fer8095
    @fer80952 ай бұрын

    That was 💯 what I needed. That was the ultimate peace and healing recording for me. Thank you so much ❤

  • @melaniemuller-schroder4555
    @melaniemuller-schroder45554 ай бұрын

    This is very special for me, thank you so much Sarah and Ashana. Very healing, I know I will get back to this meditation often! Love from Germany ❤

  • @friederikeschweuggifer1236

    @friederikeschweuggifer1236

    4 ай бұрын

    Wow, this was absolutely wonderfull. Thankyou so much Sarah. I send you greetings from Andalucia-Spain.

  • @mandeepsaggu8127
    @mandeepsaggu81273 ай бұрын

    Thank you so much sara I really needed this healing meditation after my surgery . I listen to you every night with all other sleeping meditations .they r all so relaxing ❤

  • @sherylvanslooten6385
    @sherylvanslooten63853 ай бұрын

    Thank you!! Golden light of the sun Is amazing, have to try in sleep mode!!! 😊 Thank you!!!

  • @FamousDEntPrize-ze9pw
    @FamousDEntPrize-ze9pw2 ай бұрын

    Thank you for guiding me through this process hallelujah praise God 😊😊😊 the Devine is so sweet wow wonderful 😊😊😊😊hallelujah 🙌

  • @anonymouslyfamous8732
    @anonymouslyfamous87324 ай бұрын

    I was just searching for a meditation for today and this popped up. Thanks Sara❤

  • @cliodhnadoherty2409
    @cliodhnadoherty24094 ай бұрын

    This is a lovely meditation to do and the accompanying music is very soothing 💜💜

  • @ascricco987
    @ascricco9874 ай бұрын

    This popped up after my alarm went off, what a beautiful day it’s going to be! Thank you ❤️

  • @Sparkle835
    @Sparkle8353 ай бұрын

    I concentrate on the background music and get an even deeper state of relaxation 🧘.

  • @alinacaba3067
    @alinacaba3067Ай бұрын

    This is better than the Calm app

  • @Andy-mm2us
    @Andy-mm2us4 ай бұрын

    That was amazing. 🙏 I tend to see other people in my meditations. Strangers yet the detail is so real.

  • @daniellebardsley3203
    @daniellebardsley32032 ай бұрын

    My favourite the mindfull movement it has got me through some very hard times in my life

  • @starseed45
    @starseed45Ай бұрын

    This is so healing I'm in tears of gratitude. God must be very good to you for all you do for us❤

  • @NextorNezbit-mv1jx
    @NextorNezbit-mv1jxАй бұрын

    Totally engrossing!

  • @chureahnzl4115
    @chureahnzl41153 ай бұрын

    Thank you 🙏 for this healing experience I am truly grateful for this hypnosis ❤️

  • @niinakiuru2016
    @niinakiuru20163 ай бұрын

    Absolutely loved this, this was an amazing experience❤ thank you thank you thank you Sara

  • @lynncooper2259
    @lynncooper22593 ай бұрын

    Lovely calming meditation, thank you so much Sara.x

  • @brickfanstutorialsbuilding5663
    @brickfanstutorialsbuilding56634 ай бұрын

    Can you please make more 1 hour videos please 😊

  • @kimmiedickson9885
    @kimmiedickson98854 ай бұрын

    This was an amazing and beautiful experience! Thank you so much!! ❤

  • @susannahmorrison1480
    @susannahmorrison148029 күн бұрын

    Thank you, Sarah🙏

  • @meharoofs9992
    @meharoofs9992Ай бұрын

    Your voice is magical❤

  • @naturewitch8687
    @naturewitch8687Ай бұрын

    Thank you 🙏 just what I needed ❤

  • @vdavis8232
    @vdavis8232Ай бұрын

    This is a great audio. Thank you ❤

  • @dianethomas9171
    @dianethomas9171Ай бұрын

    Wonderful practice. Thanks so much.

  • @TheMindfulMovement

    @TheMindfulMovement

    Ай бұрын

    Glad you enjoyed it!

  • @GodisGracious11
    @GodisGracious113 ай бұрын

    Thank you so much this was so healing 🥹💖🙏🏻

  • @behaviourfirstconsultancy4763
    @behaviourfirstconsultancy47633 ай бұрын

    Truly beautiful! Thank you!

  • @andieboyle1806
    @andieboyle18064 ай бұрын

    Absolutely wonderful. Thank you so much!

  • @chellmoore2
    @chellmoore23 ай бұрын

    Thank you, thank you, thank you. Hopefully I can afford the mini course. 🙏

  • @TheMindfulMovement

    @TheMindfulMovement

    3 ай бұрын

    Send us an email through our website if you need assistance on the price.

  • @ElisPalmer
    @ElisPalmer3 ай бұрын

    Love this, thanks so much ~❤

  • @marilyns.1225
    @marilyns.12254 ай бұрын

    ❤️🌺💜 Beautiful...! Thank you...!

  • @sharktooth7215
    @sharktooth7215Ай бұрын

    It was wonderful.

  • @SangeetaGupta1
    @SangeetaGupta12 ай бұрын

    Thank you Sara

  • @rachelclutterbuck7694
    @rachelclutterbuck76942 ай бұрын

    Beautiful, thank you 🙏🏼 ❤

  • @TheMindfulMovement

    @TheMindfulMovement

    2 ай бұрын

    Thanks for listening

  • @dailydoseofmedicinee
    @dailydoseofmedicinee4 ай бұрын

    Thanks

  • @mariafrey6190
    @mariafrey61904 ай бұрын

    TY! ☮️❤️⛰️🙏

  • @mrhbarker
    @mrhbarkerАй бұрын

    Yes it is good

  • @caseyj1144
    @caseyj11442 ай бұрын

    This is amazing

  • @daisyjae6697
    @daisyjae66973 ай бұрын

    So great,loved it ❤

  • @dianadale1957
    @dianadale1957Ай бұрын

    I’ve been suffering with chronic urticaria for four years, I’ve been doing self healing meditation for the same amount of time. I’ve used various meditation videos, I feel relaxed at the end of the meditation, but none have worked in healing my condition..

  • @mariabuckley1749
    @mariabuckley17494 ай бұрын

    Thank you Sara. ❤

  • @b-positiveginny
    @b-positiveginny4 ай бұрын

    Thank you

  • @ScubedSandya
    @ScubedSandya2 ай бұрын

    Thanks!

  • @TheMindfulMovement

    @TheMindfulMovement

    2 ай бұрын

    Thanks for your support!

  • @MariaQueen-xr6ps
    @MariaQueen-xr6ps3 ай бұрын

    Danke!

  • @marlenejw1

    @marlenejw1

    2 ай бұрын

    I would like more info about this. ???

  • @Animalpsychic8989
    @Animalpsychic8989Ай бұрын

    Life changing 😊

  • @mrhbarker
    @mrhbarkerАй бұрын

    And all shall be well

  • @marlenejw1
    @marlenejw12 ай бұрын

    I would like more info about this please. ❤

  • @dubaidiva3214
    @dubaidiva32143 ай бұрын

    Amazing meditation. Did you also make one wirh the sounds of the sea as background ?

  • @MeditationActive.
    @MeditationActive.4 ай бұрын

    🚀 Fantastic video content.

  • @johnlynch927
    @johnlynch9272 ай бұрын

    🙏

  • @katherineraina7344
    @katherineraina73444 ай бұрын

    This is exceptional, thank you so much, blessings and love 🧡🏵️🧡

  • @omassey9553
    @omassey95534 ай бұрын

    💙🙏🏾☀️

  • @louern123
    @louern1234 ай бұрын

    or to try to get back to sleep at 7am

  • @louern123

    @louern123

    4 ай бұрын

    it worked

  • @joanie62

    @joanie62

    4 ай бұрын

    I listen to these meditations all day long

  • @aib_
    @aib_4 ай бұрын

    Why feet in the sand? I was in a winter mood.you say what ever shows up. This ruins it. Also I don't like the sound. It's spooky.

  • @bootziecuppie487

    @bootziecuppie487

    4 ай бұрын

    So don’t listen to it! Go meditate in a snow bank!😂

  • @aib_

    @aib_

    4 ай бұрын

    @@bootziecuppie487 What a deep meaningful answer. I greet the light in you! ✨

  • @dashingboy11
    @dashingboy113 ай бұрын

    I had this book as an ARC for a while kzread.infoUgkxwHvIRKLeMFEF5amHdEGkj01Ri3k-DOuh but started it about two weeks ago.I couldn't have read it at a more opportune time as the practice and techniques of meditation came in super handy for the way things were going for me lately, having a lot of stress and anxiety in my life of late. A very informative and easy book to follow and a definite keeper as a reference.Mr. Chopra wrote a clear, concise and easy for all to follow way to find peaceful and relaxing of the mind and soul through meditation.

  • @SuperSophieellis
    @SuperSophieellis4 ай бұрын

    Thanks

  • @TheMindfulMovement

    @TheMindfulMovement

    4 ай бұрын

    Thanks for your support!

  • @debrab3598
    @debrab35984 ай бұрын

    Thanks!

  • @TheMindfulMovement

    @TheMindfulMovement

    4 ай бұрын

    Thanks so much!

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