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Thank you thank you again I can’t be getting to tell you how much this medication has helped me I am 82 years old wish I could’ve done this when I was younger but it’s never too late I will say better late than never God bless you god keep you watch over you❤️🙏🏼🙏🏼🙏🏼

@pat-the-dadgeorge6458

2 жыл бұрын

L

@GLCVibez

Жыл бұрын

Sending love from Ireland 💕

@bonniedelnorte

6 ай бұрын

Sending love and blessings on your journey❤

All these years I tried to meditate. I had to let go, let go of my past and the pain that was holding me from being the real me and the healing soul that I am. I have meditated for years, but this was the first time I tried letting go of the past and negative energy, and when I put my head phones on, the tears came pouring out and the pain I had was held in my heart chakra. Thank you so much for this, I have had this pain for almost 20 years. Thank you, I am forever grateful

@bryancuello1915

4 жыл бұрын

This is exactly why I am here. Happy for you Cathy. I wish to experience the same.

@janinealexander2037

3 жыл бұрын

Your voice and delivery are just the perfect combination for this.... you say all the right things..... it’s as if you’ve been riding in my shoulder for years! Thank you for doing what you do and giving the world the gift of meditations

@supdenjulierosebellsshupde9309

3 жыл бұрын

healing takes lots of patience

I suffer from depression and PTSD. I've been listening to several of your meditations for a few months and when I feel overwhelmed I spend time doing a meditation. They bring me to the present moment and I feel so much peace after. Thank you Sarah for all of these beautiful meditations. You have really helped me.

@Onlinesully

2 жыл бұрын

That’s great. I’m trying too

When I lost my late uncle to gun violence, I lost my happiness, motivation, and self awareness to toxic, negative behavior. Until this day, I begin listening to meditate music to remove my negativity in my life.

I have been finding it difficult to face the day , with events around me that I can’t change . It would appear that letting go of the past is the key . Going within ,I have found some kind of sanctuary , the way forward so important, thank you ! Blessings,everyone ,everywhere. ❤

@TheMindfulMovement

3 ай бұрын

Thanks for sharing!

This has to be the best and most effective and activating meditation I’ve done yet. My feet are vibrating and buzzing. This was a beautiful experience. God bless everyone along their journal and may love and light be with you all always ✨❣️ I feel so much gratitude.

@DbJr101

5 жыл бұрын

Journey**

@nmebeats9504

4 жыл бұрын

this got me through so much heartbreak i’m so grateful for this channel ❤️

Thank you for your generosity and all of your meditations. I am 72 years old, and Sarah, thank you for helping me to come back every morning to meditate and help me sometimes at night to go back to sleep. I am grateful, and i wish you and your Team health and blessings. Eva

Every time I look for a meditation, one of your videos appears and always seems to have the right theme for that moment in time. Can't express how much I appreciate your channel / work! Many thanks 🙏

Hello Sarah and to all who have the opportunity to listen to your wonderful meditation sessions available on your site. You truly are an OASIS in a crazy, unbalanced world and my wish is that all humanity takes time in their busy schedule to appreciate your amazing uplifting meditation guidance and practice. You have made a huge difference in my life and I am extremely grateful for the journey. Sending you warm hugs and lotsalove from your Aussie listener...

This is one the most powerful meditations that I've ever experienced. Thank you from the bottom of heart. ❤ 🙏

"All the energy I need is within me." Thank you, Sara!

Sara, I hope you are rewarded by doing these videos as much as I am by listening to them. Thank you! 🙏❤

I have forwarded this meditation and your channel to so many friends and family! You are an earth angel and I appreciate you 🙏

Thank you so much for this beautiful meditation. I have had a lot of trauma in my childhood and grew up very anxious and afraid. I’ve lived behind such thick walls of denial shame and guilt trying to protect myself and worried about things that really don’t matter. I didn’t feel loved or wanted as a child and that I had no voice. I loved that you said that “everything you need is within you.” I know this to be true and this meditation is helping me to teach that frightened child which is still within me to know it too. God bless you in all your endeavours Sarah. Thank you from the bottom of my heart ❤️🙏

This wss deep profound!!! I needed this my whole life...I'm 74! Thank u so very much!!!!

@deeagirdici-maher2483

Ай бұрын

Me too I'm 74. Still learning still releasing, blessed to be here to do this work. ❤❤❤

You are amazing, sending much love and light to you....I love my creator who is incessantly cleaning all toxicities, complexities, impurities and negativities out of me my spouse and our child and filling me my spouse and our child with LIGHT, LOVE, PEACE and POSITIVITY. We are now filled with more love, light, positivity and peace and we love ourselves for it. Thank you my dear source for bringing the apt people into my life. Grateful to the universe. Thank you infinite ♾intelligence for guiding me to implement decisions taught by you and be peaceful. 🙏

Dear mindful I'm very stressed with problems and regrets stressed and guilt. I need to listen to this meditation and feel much more clearer in the mind. Will do this everday to release the tension in me. Thank you very much will follow up always

My heart thanks you. It has been hurting so long. I released a lot of pain during this meditation. You are an Angel and as usual, the universe’s timing was perfect. ❤

Oh my...God within...Goodness flows in me, through me and around me...all the days of my life.... I could not see... The good in all things...great and small... Clear chakras? I didn't know how beautiful that would feel. Thank you so very much for this freedom...

@TheMindfulMovement

4 жыл бұрын

🙏💜

Thank you, letting goooo

One of the most profound, integrating and cleansing meditations of my whole life. Feels like old parts of myself are now allowed to be feeled. Thanks so much for your guiding voice! ❤

You’ve helped so much with my anxiety and panic attacks. A year ago I was in a bad place mentally and a year on I’ve been getting sleep which is a huge improvement. Thank you

@paratharamgini8363

2 жыл бұрын

Thank you for your time and knowledge for sharing such a simple, yet an effective and wonderful letting go practice! Namaste from India 🙏🏾

I’ve been away for a while,i don’t really know where , how or why ? But I’m here now , listening to you , it seems as if I’m in the right place feeling more at home .Blessings to all and everyone, everywhere. ❤

Honestly one of the most calming voices I've heard thank you.

searching for three years to find the path to let my energy flow from the bottom to the top. Dear Sara, you are the first one who made it cristal clear to me in this meditation. I listened to many of your guidances but this one is the best with Yoganidra on number two. Thank you so much. Go on with your good work. Blessings.

Always I enjoy your beautiful &peaceful voice thank you 🙏🙏🙏❤️

Thank you Sarah I listened to your meditation of letting go for the first time this morning and found it very helpful. I hope to continue listening daily. May God bless you

So beautiful voice u hv Sarah 👍👍. Every night I hear ur deep sleep mediations to get sleep. In no other meditation do I get sleep except yours....thts coz of your beautiful soft meditative voice 👍👍 Thank you for all your mediational videos 🙏

Thank you for all your help

Thank you!

Thank you so much. I pray for you. May you continue to be a blessing to as many as possible . I have received from you I can be a light to others through the blessings you have shared . One mind one love

All I can say is that was so profound. I tapped into some deep emotions and was able to continue the healing process of letting go. This is such a great tool I will continue to use. Thank you so much and thank God for you.

i always love your meditations you make me feel so peaceful listening to you. Thank you!!

I keep falling asleep during the meditation. Anyone else?

@TheMindfulMovement

4 жыл бұрын

The body knows what it needs💜

I replay and replay rejection related relationship issues again and again, almost like i am " practicing" for the next time by removing painful situations with a desire to control other participants. A fantastic meditation for me.

@TheMindfulMovement

4 жыл бұрын

So glad you enjoyed 💜

Thank you💚

Thank you ❤

What an absolutely beautiful meditation. I'd waited until I had the time to fully be engrossed in this particular message, and I'm so glad that I did. I cannot thank you enough for taking the time and sharing your gifts with us. 💓

Thank you Thank you Thank you❤🙏❤🙏❤🙏

Thank you. so beautiful ❤

Thanks indeed. Maybe ch obliged. This is so effective and of course helpful. God bless you with the best in life. Bye

Thanks 🦋

I have been given a new tool for my emotional tool box the burning lump of coal. I'm using it for every painful thought that comes into my mind and it's working. I wish I could give you some gift Sarah in gratitude for all you have given me. You are a blessing to the world ❤

Thank you Sarah..love your soothing voice.. ❤️ namaste 🙏

Listened to dozens and dozens of guided meditations/relaxations and THIS was the best, most powerful, in fact, the only effective one I have experienced. Haven't felt so good in quite a while. THANK YOU SO MUCH !

@TheMindfulMovement

5 жыл бұрын

Thanks for sharing that. 💜

That was probably the best meditation I have ever done. Exactly what I needed. Thank You ❤️

@TheMindfulMovement

6 жыл бұрын

+Doreen Landolfi WOW Thanks for the kind words. 💜

@helenevandendungen4923

4 жыл бұрын

I just cried , beautiful meditation thank you, lots.,

May you be blessed for your kind heart to give us freely all these wonderful meditations. This knd was so powerful. The best cleansing meditation I have ever done. I had tears pouring down my face every time you moved to a new energy centre. I will work on these daily until I feel better.

Thank you. I'm going to do this everyday as I heal.

Omg. This is so amazing. I had to stop because I've never experienced such a revelation in my life. During meditation I had a vision. It was like energy. An energy of a person jumping out a window, but instead of falling, there was an angel holding this person and flying them into the clouds. I had to stop because so much was released that I fell into tears. I could feel it in my heart, my throat, my gut. Normally when I close my eyes I see dots jumping. As Im writing this it's 5am, I couldn't sleep and it's my birthday...Aug 8. I've been feeling so awkward and going through a lot internally. Letting go some things that I thought I released. But this is absolutely awesome. Thank you so much.

@TheMindfulMovement

4 жыл бұрын

Wow thanks for sharing this 💜

@rameshsharma4422

3 жыл бұрын

Happy Birthday... Well almost few days later... It's your birthday 🎈🎉🎂

Thank you for this very special guided meditation journey.

It’s Friday 7am , I’m here now , ready to go , much improvement, Blessings all around the world. ❤

Another beautiful meditation that leads me to peace and serenity. Thank you so much Sarah.

Thank you, Sara, for your powerful meditations. Four years ago I experienced a total breakdown and have been working to heal. Today I feel healthy, strong and positive. Letting go and welcoming new healthy energy has been so restorative and life affirming. Your Voice comes through to every system in my body. My heart, lungs feel strong and I feel confidence I have never felt. Thank you so very much.

This is really great one. Thanks!!

Wonderful way to prepare for the changes to come.this was one of the first spiritual practices I learnerd over 40 years ago.Thank you so much.🙏🙏🙏❤.

ixann nwver forget the entrapment i had been put into all m youth by my environment, but now i broke all the barriers down. i build my own world, wont.live.in others made for.me no more. its coincidence i found this video. thanks.

Thank you

Thank you 😊

I Love this meditation, I appreciate your guidance. This is the first of many many times I will listen. Thank you so very much. Namaste

Many blessings to you dear Sara for this wonderful moment with me. Blessings blessings always my dear. ❤

This is my favourite meditation. With practice this is becoming a very powerful experience for me. Thank you Sarah and Les. You are beautiful combination and a gift to the world xx

Thank you with gratefulness, Sara.

This was a great meditation, I could clearly see the chakras and colours throughout my body. I feel so at peace. I love doing your meditations 🧘‍♂️ thank you❤

Best meditation session I’ve ever had, I realised through multiple videos that the best way to get over the past is to embrace it and accept it and let it go, and this video helped me do just so. I’ve been trouble on and off about a situation since the start of 2018 and this video and my meditation helped me to finally get rid of my past that would try and haunt me. Thank you so much, bless you.

Thank you so much

This is a beautiful body awareness, chakra balancing meditation that brings an easy awareness to the positive and negative that we all can hold on each chakra. ❤ blessings

This is so good ❤

Thank you so much for sharing this beautiful meditation 🫶✌️🙏

After this experience I opened my eyes and began to cry and smile. I am so thankful for meditation and the video you have uploaded.

Great Video, I wished to thank you thank you

Thank you so much for this Healing meditation your voice is truly magical.😀

Thanks!

@TheMindfulMovement

4 ай бұрын

Thanks for your support!

Thank you Sarah. This is like a warm blanket wavering over my body. Words cannot describe how helpful this is. 🙏

YES! That was a great relaxing meditation. Your delivery and explanation of the Chakra was outstanding. It did leave me with a much improved awareness and looking forward to listening again very soon. TY ✌️❤️🙏

That was wonderful Sarah.Thank you soooo much.I I started my spiritual path over 40 years ago.Chakras were new to me .This is a superb update.BTW your voice is beautiful. BLESSINGS and a heartfelt thank you 🙏🙏🙏❤❤❤

This was so powerful for me. One of the most powerful in my life ♥️. Thank you. Much gratitude.

sarah you have saved my life with these meditations i practice them 2 times a day i do this particular one daily it helped me get through so much pain and heartbreak, i’m forever grateful you do gods work thank u so much , i love your voice i only listen to your guided meditations. -nick

@TheMindfulMovement

4 жыл бұрын

Glad you are enjoying 💜

Thank you ❤️ This is amazing

@TheMindfulMovement

2 ай бұрын

Glad you like it!

Namaste and Thank You Sara. Blessings always 😀

Thank you so much for your invaluable meditations. These are exactly what I need right now 🌻

@TheMindfulMovement

5 жыл бұрын

Glad you are enjoying 💜

Thank you for this meditation, this was exactly what I needed. I haven't meditated for a week (which is long for me as I usually meditate up to 5 times a day) and I noticed how much my energy centers were not balanced. I had a rough day yesterday, and this made me feel so much better, I am so calm and at peace. Thank you so much.

Thank you ❤❤God bless all souls ❤💫

Thank you🖤

Thank you so much for this powerful healing. Much appreciated 💖

I love this lady,these have helped me so much. I have became a better person.

Thank you Sara for this beautiful meditation I done today .

Thank you 🙏🏽 for this profound guided meditation. I felt a sense of relief and a weight lifted. ❤️

I will listen to your video everyday to keep me going on in life

So grateful for this meditation admist the roller coaster ride of. Covid and world. Heating. Up..so centering..bless you for continuing the. Gift of pausing!

Thnq universe 🙏🙏

I just want to say that I have used this meditation for years now and it is so incredible for clearing my chakras and grounding myself in the present moment ❤ Your voice is so wonderful and peaceful to listen to, thank you for all you do

Love it. Thank you for helping me to enhance the ability to let go of the past 🤗❤ May we be peaceful.

@TheMindfulMovement

6 жыл бұрын

+Resna Anggria Putri 🙏💜

It was great thanks

Your channel helped me alot in my recovery from long covid ! Thank you !!! ❤️❤️

@TheMindfulMovement

2 жыл бұрын

Thanks for sharing that! 💜

@themindfulmovement having CPTSD and DID, letting go of the past has been extremely difficult, and i find your videos to be so calming, and safe to listen too. Very few times i find something that i can fall asleep more than 3 times, but with your words and voice i fall asleep every time. Thank you!

That’s the best meditation I have ever done. Thank you for this gift.

@TheMindfulMovement

2 жыл бұрын

You’re welcome!💜

Thank you Sara. I'm in great need of this support. This meditation is so valuable to me. ❤

Excellent and healing. Thank you

Powerful and badly needed in my life right now. Thank you Sarah from my ❤