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To the soul who encounters this: You are valued and cherished just as you are. May compassion, resilience and warmth bring comfort to your heart and help guide you towards your deepest desires.

@connie10000

Жыл бұрын

❤Amen🎉

@steveharding4729

11 ай бұрын

Thanks you too, she's amazing ✌

@alexisaldrich9487

11 ай бұрын

thank you so much. God bless you

@lisaluckman

10 ай бұрын

Thank you ❤

@connie10000

10 ай бұрын

To both of us... We are valued and cherished just as💥we are. WE are Guided to those who are compassionate and bring warmth/comfort to our hearts 🤗 Our RESILIENCE is profound.

I’m here now . Blessings to everyone, everywhere ! ❤

Perfect. This is the best meditation that I've listened to. She has a gentle, slow voice. The music is more background and doesn't intrude at all. It adds to the over-all atmosphere.

I love your voice! Thank you for all you do for us out of the goodness of your hearts! ❤❤❤❤❤❤❤❤❤❤

I wish @TheMindfulMvement would make more like these , this is my go too when things are very tough

@annmalone8260

4 ай бұрын

😂

I’m breaking my patterns and I’m facing my fears to surrender and allow. ❤

This is the third night I'm sleeping to this. Thank you! It works like magic.

Thank you, this is a lovely meditation and I am grateful for your generosity. ❤

@TheMindfulMovement

Күн бұрын

You are so welcome

Thank you, Sara. God bless you for sharing the gift that he has endowed you with. You are really helping me deal with so many areas of my life, especially leaving my past behind. I wish I could meet with you and have a personal seassion you are truly helping me. THANK YOU 🙏 may heaven smile upon you and allow you to keep helping us 🙏

❤😊Thanks for all your videos and soothing voice and words, it helps me to ❤️‍🩹 feel better and unwind from all my thoughts ❤…..

I just want to thank you for these meditations from the bottom of my heart. This one in particular has gotten me through one of my worst nights in a long time after being stung multiple times by yellow jackets and unable to walk from the excruciating pain this meditation was what got me through the night. I played it over and over every time I woke up I put it back on and it would bring me peace and comfort. I love your voice it’s so soothing. Thank you so much!!! 🙏🙏🙏

New video for bed thank you! And good night

Thank you so much Sara for this beautiful and effective sleep meditation! I loved Mark Nepo’s metaphor of surrendering to the current. You helped me let go, find peace and get back to sleep! I am very grateful 🙏🏼💕

@beverlycrawford7859

Жыл бұрын

A wonderful additòn. Was asleep before the end. Have ioved Yoga Nidra. This maybe my new favor ite. Have been total with disability for 35 years. Sleep is a challenge you Sara have been my answer for msny years.🎉🎉🎉

This has been helping me to sleep & nap and I am waking up in a better mood. Thanks! Sooo much!!!

I absolutely love your sleep meditations ❤thank you😇

Wonderful to have another option for my deep sleep evenings. Thank you Sara for being an integral part of my emerging life plan. I also listen to your shorter morning meditations at times and love the photos.

I actually had the best sleep of my life falling asleep to this. God Bless you guys ❤

I appreciate these. They definitely help realign my mind and heart when stress is overwhelming. 💜

This is absolutely amazing. My fibro is wicked at the moment, so I'm doing it twice. Beautiful, thank you Sara ❤

This CD has three separate relaxation/meditation sessions on it kzread.infoUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq guided by a very pleasant and direct male voice. Unlike so many other products of its type, this CD does not have bad synthesizer music, does not feature a phony or affected style of narration, and does not make any bogus claims to be subliminal or to re-train the brain or any of that balderdash. What you get is 1. a guided meditation for getting into a pleasantly relaxed state of body awareness while taking a stroll (superb for those easing back into a fitness routine slowly after an illness or injury) 2. A nice long breath-awareness relaxation session that if followed diligently can put you into very deep states of full-body relaxation and mental calmness, and 3. a buddhist-inspired meditation session designed to help you develop and maintain feelings of loving kindness toward not just yourself and your friends, but toward people you don't even like. The CD makes no claims to be designed for advanced meditators or for buddhists or hindus/yoga practitioners looking for very deep and esoteric stuff. It is geared more toward the average person who just wants to develop the habit of relaxation and stress relief through natural, healthy means. him, if you happen to be reading this, keep up the good work fella, and I love your accent. I would also like to note that I have never fallen asleep while listening to this product. I would like to kindly suggest to the reviewer who said this CD makes him fall asleep, that he might want to get checked to see if he has a sleep disorder, or if he is simply not setting aside ample time for restful sleep at night. A healthy person getting adequate rest at night should be able to go into deep states of mental relaxation without dozing off, if not all the time, then most of the time.

Thank you so much for this beautiful soothing meditation. It has come at a perfect time in my life where surrendering is key and to trust in the loving guidance of the universe. I've been listening to your meditations for a good few years now, both mornings and evenings. I absolutely love your gentle soft voice. I always get a sense of peace and well-being after listening to softly spoken loving caring words. Thank you again for all the love and care you share with all of us. Sending you heartfelt gratitude 🙏💖

Thanks Sarah 4 my nightly 🌙 meditations from you ✌💖 your fab...I listen every night... x

This is probably my favorite. I'm very connected to the images and the words. The sea and beach and stones have been a part of my life, so I was immersed. I even filmed a Short video of the ebb and flow of the sea waves washing up on shore just yesterday on my channel. It goes perfectly with this. Your video, and others, are medicinals. Thank you

Thank you for these.

The wisdom of this content is a strong catalyst for personal and professional growth. A similar book I read opened new pathways for exploration. "A Life Unplugged: Reclaiming Reality in a Digital Age" by Theodore Blaze

Sarah - this was so helpful, thank you.

I repeatedly come back to this meditation. Its sooo good

Very nice and soothing, Thankyou.

Thank you very much for your video and kindness, Sara. With much appreciation. 🙏❤️

I'm so excited to come across this and that I'm aligning with my inner self to seek it. Thank you for making this for everyone including myself, that needs to let go. It's a hard process, but I'm sure it's gatta be worth the effort...Always aligns God bless and good night ❤️🌹🙏🤗😴

Thank you .that was lovely..

❤❤❤❤❤❤❤❤❤

❤

Amazing sleep! Thank you 🌻

I was intuitively guided here. Thank you Sarah 🙏❤️

Thanks

So calming , ahhh

Meditating with music can help to improve your overall well-being. The calming and uplifting sounds of the music can help to reduce stress, anxiety, and depression. It can also improve sleep quality, boost your mood, and increase your focus and concentration. This can lead to a more positive and fulfilling life

Wow beautiful thanks so much

Could you do a meditation for the grieving ❤

🙏🙏🙏❤❤❤

Add plays at end waking you up

@hjm397

Жыл бұрын

The worst

@beatrice495

Жыл бұрын

I had the same experience. :(

@wombtoworldart

Жыл бұрын

I paid for KZread premium specifically for istening to mindful movement all night with no ads ☺️☺️

@wendybetteridge6568

Жыл бұрын

No it doesn't ....turn off the play next video facility.. the ad is at beginning of what ever the next video your list.

@beatrice495

Жыл бұрын

@@wendybetteridge6568 I have autoplay turned off. The channel decides the placement of ads, before/during/after the video, and initially this one had an ad at the end, most likely on accident. When I watched it more recently, there wasn't an ad at the end, so it looks like TMM fixed it. Yay!

My cat Sugarfoot just passed out.

@nexuss3252

7 ай бұрын

I’m sorry for your loss, I hit myself a cat a week ago and unfortunately I will have to find him a new home, because the owner of the house doesn’t allow pets. I hope I will find him a family to take care of him and love him so much. He deserves the world, and I’m sorry again for your loss❤️

These meditations are perfect. kzread.infoUgkxR50id-GIBIDuBvuBGenhx1O5zKIfCVNK him has a gentle, warm, pleasant voice (with a slight Scots accent). The words are simple and clear. The timing is perfect... just as you start to find your mind wandering, he says and if you find that your mind is wandering... . There is no background music and no noise in the background, only his peaceful and engaging voice. The length of the meditations (about 1/2 hour each) works well for me. I find that I tire of some meditations after frequent repetition, but that hasn't happened with this one. The metta lovingkindness meditation always feels right. Some meditation CDs I have tried have not felt right. The voice seemed hurried, or sounded tense; the background music seemed intrusive, or there were noises that interfered with concentration. This is just perfect as an introduction for new meditators, and it's also a meditation that I return to again and again. I'd give this more than five stars if that were an option. Even my students, who are not ordinarily very receptive to meditation, relax when they hear this one!

First

The ad about what to do in the after math of a violent incident and interacting with the police ended with a very frightening image. The ad should be removed. It has no place on a evening meditation channel!

this starts scary ash

🌟🙏🏼🌟🩵🌟🙏🏼🌟

Surrender and acceptance = freedom to look for a different way and make a change, to move you out of being a victim.

@peterkuriakos7387

4 ай бұрын

😂😂😂😂😂😂😂😂😂😂

I really appreciate your voice and volume. A Whispery voice is a bit irritating and seems inauthentic. I cannot relax, listen to those. I only hear authenticity, and a lot of care and time going into your videos.

@wombtoworldart

Жыл бұрын

Me too! I don't understand why people think they need to sound all whispery and breathy to be relaxing 🙈

TUMLOG LAAT KAA GARDAA HO...🥳🥳🥳🥳JO BACHAA HAIN...BECH KE SUDKHORII KARO...CHANAA BECHNE NE ACH6A HOGAA

not a relaxing voice. too loud and "assertive."

BETTER HOGAA...MUH MEIN...LAAT KHAO...MC KAA PILLAA...😄😄😄😄😄

Too loud for meditation needs a calmer voice

@user-js3cr6wu7g

6 ай бұрын

Do you think the existential self-catharsis was construed in such a manner to produce a euphoric, sporadic manifestation or dogma of the highest order? Thus enabling epistemic collages is fundamentally succinct and conclusive.

@paul8972

3 ай бұрын

Volume?

There’s no peace in this, she keeps interrupting all the time.

I wish these were more of a low soft voice. The harsh loud voice takes away from the meditation

@Noychooz

Жыл бұрын

But you can lower the volume. Think that many people have hearing difficulties, so its better for us to lower the volume, then them to not properly enjoy this.

@brennamcdowell

Жыл бұрын

I respectfully disagree. Love the sound of her voice. It’s not “fake” and over whispery. It’s calming to me

@martaserenajasse9332

Жыл бұрын

I like her voice. It sounds honest and soothing at the same time.

@caredfor391

Жыл бұрын

I think the 718K think differently

@wombtoworldart

Жыл бұрын

So confused by this. I love her voice ☺️ people who are all whispery in their meditations bug me ☺️

What is this? I have some homeless guy dumping his things on my rental property and a thousand other issues no one can do anything about and I'm supposed to just 'let go'. Don't make me laugh. Life is so hopeless.

*Farts*