9min Exercise To Lose Belly Fat

◆ Online Salon You Fit!
 \ Now it's free for a week /
video.yuki100buy.jp/membershi...
Regular distribution of health and diet information and live lessons that cannot be talked about on KZread.
◆ Click here for LINE official information to receive online salon information
lin.ee/dt6Krob
◆ Click here for Hiroki Nakagawa's first book, "Super Thin Stretch" ◆
amzn.to/3qfYlI6
◆ Click here for his LINE official, where you will receive a stretch video that suits you
lin.ee/jyYk3Fs
◆ Video summary list that talks about Nakagawa's feelings
• 中川の想い
◆ Profile of Hiroki Nakagawa ◆
From an early age, he experienced more than 10 sports such as golf and martial arts under the influence of his father, and participated in the Kochi National Athletic Meet as a representative of Nara Prefecture in golf when he was a high school student.
He started classical ballet at the age of 21 after studying abroad in New York with the breakdance he met at a vocational school.
When he was 26, he was the first Japanese to appear as a female ballet dancer and guest dancer at the German Embassy Fashion Show.
Appeared as a guest dancer in the Fukuoka Asia Collection at the age of 27
In 2016, he established his unique exercise method "Rehabilitation Association" with an occupational therapist, which combines his past exercise experience with the elements of Western medical rehabilitation.
Held study sessions nationwide to convey the importance of exercise to a wide range of people, including doctors and medical professionals, as the founder
Currently runs a stretch specialty store in Osaka
▪️ Injury and fighting illness
14 years old: Experienced severe ligament rupture and surgery around
After that, he was not rehabilitated for recovery and his leg was distorted, and by his mid-20s he had nearly 10 peel fractures and severe sprains.
Back pain develops while the pain is healed, and it becomes difficult to walk for a while.
▪️ Mental illness
20 years old: Psychogenic dysphonia develops due to the stress of the company he joined, and he leaves the company because he cannot speak in a stressful environment.
After that, he learned about the body from various perspectives such as Oriental medicine, Western medicine, yoga, Pilates, mindfulness, etc., and overcame all injuries and illnesses after 10 years of fighting illness.
From that experience, I wanted to convey the importance of his physical and mental health to people all over the world, and started stretching video distribution on KZread.
Currently running "You Fit", a stretch school where you can learn online to convey the importance of mental and physical health.
Through these activities, we are struggling to extend healthy life expectancy and create a society where everyone can walk on their own feet without receiving long-term care until the end of their lives.
◆ Related videos
moe channel
/ @moe8989
#Legs #Thigh #Butt #Calves #Slim #LoseFat #LoseWeight #Stretch #Exercise #Workout #Flexibility #Home #YukiNakagawa

Пікірлер: 23

  • @Yuki124i
    @Yuki124i Жыл бұрын

    ◆LINEお友達限定プレゼント ①ストレッチカレンダー ②1習慣メニュー4種 ③カレンダー使い方解説 ↓登録はコチラ↓ lin.ee/SPc0bYh ◆オンラインサロンYou Fit \今なら1週間無料/ video.yuki100buy.jp/membership-lp/ サロンメンバー限定動画を100本以上配信中!

  • @lidiakubicka9584
    @lidiakubicka9584 Жыл бұрын

    Bardzo dziękuję za Twoje propozycje ćwiczeń. Mam 70 lat i z radością z Tobą ćwiczę. Cieplutko pozdrawiam z Polski

  • @user-qs5og4gk2s
    @user-qs5og4gk2s Жыл бұрын

    全身くまなく❣️ とても充実感で満たされます 有難うございます😊👌

  • @jont5185
    @jont5185 Жыл бұрын

    Thx for your excellent belly fats loose workout, have a great weekend with your loved ones, friend and community.

  • @jont5185
    @jont5185 Жыл бұрын

    I mean to lose belly fat, thanks for your perfect demonstration, have a great weekend. Add oil !!!

  • @user-zo8ni4iz3v
    @user-zo8ni4iz3v Жыл бұрын

    気持ちよかったです💓

  • @user-qd5dr4tp2o
    @user-qd5dr4tp2o Жыл бұрын

    いつもありがとうございます

  • @glowy13e83
    @glowy13e83 Жыл бұрын

    Yuki, GRACIAS, saludos de México

  • @nataliamoncada8027
    @nataliamoncada8027 Жыл бұрын

    👏👏👏👏👏I am from Santiago de Chile 🇨🇱

  • @mariarolon9725
    @mariarolon9725 Жыл бұрын

    Saludos gracias por compartir 👍🏿🔥🌲🥰 en español por favor 👍🏿🌲

  • @gogeto_gaming
    @gogeto_gaming Жыл бұрын

    نريد ترجمة للعربي

  • @bsingh8888
    @bsingh8888 Жыл бұрын

    Please put English subtitles! 🙏🏽

  • @user-cu8sv7uo3x
    @user-cu8sv7uo3x Жыл бұрын

    Супер 😀👍

  • @pakistani6513
    @pakistani6513 Жыл бұрын

    love from pakistan ❤

  • @gayomah
    @gayomah Жыл бұрын

  • @yliamalgina6679
    @yliamalgina66793 ай бұрын

    Юки, куда вы пропали? С вами так здорово заниматься!

  • @user-pc8qs9qv7r
    @user-pc8qs9qv7r Жыл бұрын

    🐰🐸2022🍂12ねじれ心地よい!

  • @nataliadzhavadova7352
    @nataliadzhavadova7352 Жыл бұрын

    👏👏👏❤

  • @jabonesFerGen
    @jabonesFerGen Жыл бұрын

    Y LOS SUBTÍTULOS EN ESPAÑOL ????

  • @shhrhdh4414
    @shhrhdh4414 Жыл бұрын

    ❤️🌹

  • @ceneltatik
    @ceneltatik Жыл бұрын

    helloooo like2

  • @user-du1nu9in6k
    @user-du1nu9in6k Жыл бұрын

    step4まえに肘つけない😅硬い。 プランクウォーク回数めっちゃ少ないm(__)mヘトヘトです😅

  • @nihadakaric7255
    @nihadakaric7255 Жыл бұрын

    Molim titlove na hrvatskom 👏

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