I’ve just had my transplant so thank you for sharing your journey! You are doing amazing 🤩

Great video and really interesting Mark, as per usual!

@TransplantFitness

3 жыл бұрын

Ahh thanks so much buddy! Thank you for watching. I'm glad you found it interesting 😊

Quality video fella, really interesting managing everything in your life! We love seeing other similar channels, we have subscribed to get you closer to your target 💪 keep it up 🔥

@TransplantFitness

3 жыл бұрын

Thanks bud really appreciate the follow! Will check out your channel also ❤️

Thats very late to be eating. Do you watch your blood sugar levels, I would recommend you get a blood glucose/glucometer mate and also get a insulin resistance test for a baseline. Prednisone is afterall a Glucocorticoid and it will give you raised insulin resistance or give you mellitus (in the long run). Did the docs also explain to you that your adrenals are impaired while on prednisone? Meaning cortisol/anti-stress hormone is affected as well as sugar control. The Mycophenalate and Tacrolimus is interesting because that is taken with food in NZ, the effectiveness of it with or without food is of no concern.

I'm on immunosuppressive using sandimunn neoral and I had my kidney biopsy and report was nephro toxicity and was adjusted doses

Nice video, but thats a lot whole of medicines. I only take tacrolimus and mychophenolate everyday. My journey has been amazing. Thank God

@TransplantFitness

3 жыл бұрын

It's great you only have to take two. I do think I'm going to start asking my doctors about the others.

@FrightF

Жыл бұрын

Can you please tell me how this was achieved, were you on a RDP and how much Mycophenalate and Tacrolimus do you take? i expect Tac might be 3 mg and Mycophenalate, 1 250mg?

Had mine 8 yrs ago, and I take two different pills. We need more videos like this that's why I started making videos. It's fun to Share kidney Journey ideas to help others 👍

@TransplantFitness

3 жыл бұрын

Ahh thank you for the lovely comment. I'll make sure I check out your videos as well 😊

@FrightF

Жыл бұрын

How do you only take 2 tablets, 3 are usually minimum requirement. Those include Prednisone, Mycophenalate and Tacrolimus. Were you part of Rapid Discontinuation of Prednisone (RDP) program?

Hey brother are you taking tacromus n mmf n Prednisone all together at same time ? or any minutes gap?

Wild, I feel lucky with no restrictions on taking my meds without food. Have you ever tried Medisafe for a reminder app? Great video!

@TransplantFitness

3 жыл бұрын

Yes I mentioned this in the video as well 😊 I use it every day

Does one has to take the same amount these pills for life??i mean does the quantity decrease or the same?

@TransplantFitness

3 жыл бұрын

mine has changed a lot of the years. They increase when things aren't going so well. Overall I'd say im taking less now compared to when I had my transplant.

Hi! How many tablets do you still take per week? Is it 116 as you mentioned in your previous video?

@TransplantFitness

3 жыл бұрын

Yes still taking that. That's a mixture of 7/8 different medicines but some I need multiple tablets for. The picture in my thumbnail for the video is literally what I take every week

@user-zm8vw4vo7v

3 жыл бұрын

@@TransplantFitness From when did you start taking it? Is it immediately after transplant i.e., from Day 1 or after week 1 from home? I can only take tablets while standing, and you mentioned that for first 3 days you were sleeping all day long in bed!!

@TransplantFitness

3 жыл бұрын

Yes I had to take these tablets right after my transplant day 1. I was able to get out of bed once a day to sit on a chair so you will be able to stand to take your meds if you need to mate 👍🏽