Kidney Transplant Recovery - Week 1, 2 and 3 (Advice and Tips To Help Recovery in 2019)

In this video I share my kidney transplant recovery story (2019) from week 1, 2 and 3 after my kidney transplant.
I highlight what happened during each week and how I was feeling emotionally and physically.
Week 1 is mainly about the time I spent in hospital and what steps to recovery I was taking.
I also highlight what was the hardest part of my recovery whilst I was in hospital.
Week 2 I talk about how my recovery went when I was sent home from hospital.
I started to feel lots of different things when I was home that I didn't feel when I was in hospital.
Week 3 focuses on a tough week for me when I was sent back to hospital because I was having issues with my new kidney.
Find how my emotions changed throughout the week as I try to deal with the set back.
Hope you enjoy 😊
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Thank you all for your love and support! 💜

Пікірлер: 53

  • @dailydoseofsmoke.6717
    @dailydoseofsmoke.67175 жыл бұрын

    Hey man im having a kidney transplant in 2 weeks. Im 13 and ive been waiting for that moment for my whole life. Nice video!! 👍

  • @TransplantFitness

    @TransplantFitness

    5 жыл бұрын

    Wow you're only 13! Your strength is inspirational and I wish you the best health possible after your transplant 💜 Please let me know if you need any help or advice about anything, I'll be more than happy to help you. Good luck buddy! 💪🏽💚

  • @dailydoseofsmoke.6717

    @dailydoseofsmoke.6717

    5 жыл бұрын

    Thx man!!!❤❤❤

  • @dhasagirl1567

    @dhasagirl1567

    3 жыл бұрын

    after transplant experience is different for each patient . Hope for the best , don't hesitate to ask doctors million questions and always know there is a light at the end of this painful process

  • @dailydoseofsmoke.6717

    @dailydoseofsmoke.6717

    3 жыл бұрын

    @@dhasagirl1567 hi thanks for the kind comment, it's been over 2 years now since I've had my transplant and I've been doing great! my recovery was a little rough but there's always light at the end of the tunnel!

  • @sereneaura3291
    @sereneaura32913 жыл бұрын

    You look great. I'm so happy for you. You are Blessed to have a loving brother that was willing to donate. God guides our steps and helps us.

  • @omimash8476
    @omimash84762 жыл бұрын

    Thank you for your all valuable information….it’s helped a lot

  • @oriettazoel5138
    @oriettazoel51385 жыл бұрын

    Awesome Mark we're so very proud of you xxx

  • @TransplantFitness

    @TransplantFitness

    5 жыл бұрын

    Thank you!!! Couldn't have done it without your support 💜💜💜

  • @gloryhameed1910
    @gloryhameed19105 жыл бұрын

    hey bro. very supportive and helpfull vedio.i underwent a kidney transplant 23 april 2019. .

  • @thelupusguy
    @thelupusguy3 жыл бұрын

    Truly amazing mate. This gives me a lot of motivation and strength. A fellow LN warrior!

  • @TransplantFitness

    @TransplantFitness

    3 жыл бұрын

    Fantastic thank you mate! How are you feeling?

  • @thelupusguy

    @thelupusguy

    3 жыл бұрын

    @@TransplantFitness Feeling good, thanks for asking🙂 Punching lupus so that it doesn't knock me down😀

  • @MrZampa7
    @MrZampa75 ай бұрын

    Great video again Mark. Like your bro, I had key hold surgery to remove my kidney and they stitched and glued my insertions. However, I’m in week 3 now and my sides still look swollen and it hasn’t really gone down yet. Still sore etc and my lower abdomen is still sore too. Especially to touch. Can you or your bro offer any advice here? Thanks

  • @simonescelsa
    @simonescelsa3 жыл бұрын

    I'm getting my transplant next week (March 2021), the scariest things for me are the potential side effects from anti rejection medications

  • @TransplantFitness

    @TransplantFitness

    3 жыл бұрын

    That's super exciting! ✨ After you've overcome the initial process of your body getting used to the meds you won't even feel the side effects too much. I hope this week and transplant day go OK for you! Sending you lots of good wishes 💜💜💜

  • @lizandadejager6804

    @lizandadejager6804

    3 жыл бұрын

    I had my transplant in 1997. The side effects are nothing compared to not having a kidney 😉

  • @FrightF

    @FrightF

    Жыл бұрын

    @@lizandadejager6804 what meds are you on now though. Was the transplant from a living donor? What age were you? Thanks in advance.

  • @mdhasanurrahmanhasan13
    @mdhasanurrahmanhasan1311 ай бұрын

    Hi, I am 35 Years old. I got my transplant 2 months ago. Please give me some advice

  • @ahmadghoubj-cma181
    @ahmadghoubj-cma181 Жыл бұрын

    I am in the 6th day after transplant

  • @micnalunva1
    @micnalunva12 жыл бұрын

    Now you're back to your normal life

  • @MrGetalife1990
    @MrGetalife19905 жыл бұрын

    Thank nice video

  • @MrGetalife1990

    @MrGetalife1990

    5 жыл бұрын

    Thanks*

  • @TransplantFitness

    @TransplantFitness

    5 жыл бұрын

    Thank you mate. Glad you like it 😊

  • @connormjjj1468
    @connormjjj14683 жыл бұрын

    Hi mate. Just had my kidney transplant last Tuesday so coming to the end of week 1 now. I’m really struggling with keeping up with my urine output, and worried that I’ll end up too dehydrated as I’m peeing a hell of a lot. Any tips on keeping up with the urine output? Or is it just a case of drinking loads of water

  • @TransplantFitness

    @TransplantFitness

    3 жыл бұрын

    Hey bud! I suffered from the same thing after my transplant. I would pee 6-7 times a day and it would keep me up at night. I told my doctor and I was given a tablet called Fludrocortisone which helps the body retain water better. I take 1 every 2 days. It worked perfectly for me!

  • @FrightF

    @FrightF

    Жыл бұрын

    @@TransplantFitness sorry mate, but fludrocortisone just makes you retain more SALT. Did you notice puffiness or swelling in the feet? What wouldve been a better idea was to always drink atleast SALT with your water. SALT is never your enemy and its less of an enemy in this situation. Also, 5 litres a day of water is too much for someone with regular kidney function, its not magically not too much for someone without proper kidney function.

  • @jessiehughes6443
    @jessiehughes64433 жыл бұрын

    I got the news three months ago that I have to start dialysis and get a kidney transplant so I feel like crap

  • @dhasagirl1567

    @dhasagirl1567

    3 жыл бұрын

    I hope you stay strong and positive minded. never think like a victim and get yourself on the waiting list

  • @FrightF

    @FrightF

    Жыл бұрын

    What stage kidney function do you have because stages 3 and perhaps 4 are reversible if you know how.

  • @ahsansher2719
    @ahsansher27193 жыл бұрын

    Is it prremptive transplant you have?

  • @rameshsonar5531
    @rameshsonar55315 жыл бұрын

    Me apny kidny donet karni he b+ blood grup

  • @NitishPawar-nj8iz
    @NitishPawar-nj8iz5 ай бұрын

    What is reason of your kidney damage

  • @dcproductions_
    @dcproductions_3 жыл бұрын

    I just got a kidney transplant couple days ago and I want to shower so bad but I’ll lowkey kinda scared and when I walk I can’t walk straight cause of the pain

  • @TransplantFitness

    @TransplantFitness

    3 жыл бұрын

    Aww I know that feeling as well! I had to sit down in the bath and have my wife shower me for at least a month after. I don't think I showered by myself until I had my staples removed 6-8 weeks after transplant. You'll start to feel stronger my friend I promise!

  • @dcproductions_

    @dcproductions_

    3 жыл бұрын

    @@TransplantFitness when you get the stitches out is it easier to walk?

  • @dcproductions_

    @dcproductions_

    3 жыл бұрын

    @@TransplantFitness if it’s possible can we talk on Instagram? My Instagram is d.c_productions_

  • @alfredooliva5175

    @alfredooliva5175

    3 ай бұрын

    How's your kidney function after 2 years

  • @dcproductions_

    @dcproductions_

    3 ай бұрын

    in a couple of days is my 3 year transplant aniversary and ive been doing great! @@alfredooliva5175

  • @sajjadsajju5075
    @sajjadsajju50755 жыл бұрын

    Hey bro, how much water u take per day

  • @TransplantFitness

    @TransplantFitness

    5 жыл бұрын

    At the moment I'm drinking around 4L a day. That's abit more than recommend but you should try and have a minium of 2L per day

  • @pallipalayamdhaba1383
    @pallipalayamdhaba13833 жыл бұрын

    Hi bro how much water were u drinking on dialysis?

  • @dhasagirl1567

    @dhasagirl1567

    3 жыл бұрын

    It depends on you and your water weight snd dry weight .

  • @TransplantFitness

    @TransplantFitness

    3 жыл бұрын

    I was never on dialysis bud.

  • @ashfaqtachi7194
    @ashfaqtachi71945 жыл бұрын

    Hi u got kidney transplant this week my only right leg is swelling plz advice something

  • @ashfaqtachi7194

    @ashfaqtachi7194

    5 жыл бұрын

    I got

  • @TransplantFitness

    @TransplantFitness

    5 жыл бұрын

    You should lay down and raise your leg up on a few pillow. It seems like you might have an issue with your blood flow circulation. I definitely recommend you tell your doctor.

  • @raafiaahmed3183
    @raafiaahmed31835 жыл бұрын

    Mark have you had neutropenia yet? Cuz that will happen in the 1st year

  • @TransplantFitness

    @TransplantFitness

    5 жыл бұрын

    No I haven't had that. Not heard of it either. Will do some research. What's it used for?

  • @raafiaahmed3183

    @raafiaahmed3183

    5 жыл бұрын

    @@TransplantFitness its not a tablet. Its when your neutrophills go down below average. You should do some research on it.

  • @TransplantFitness

    @TransplantFitness

    5 жыл бұрын

    Will do. Thanks 😊

  • @FrightF
    @FrightF Жыл бұрын

    Hyperhydrated and Dehydrated have the symptoms. It is impossible to know which one you had. My thoughts on nephrologists suggesting 5, 3 etc of fluid a day is ridiculouse, it truly is. Everyone on this planet should know if youre forcing yourself to drink that much fluid, it should have electrolytes in it, not just be water or tea or coffee because youre going to just lose too many electrolytes. Youre already suffered electrolyte depletion because of the surgery and now they want you to pee out what you have left? Truly outstanding misunderstanding of human physiology. Believe me when I say, SALT is your friend NOT GLUCOSE. Just think about it and dont blame yourself. Neprhologists have a procedure to adhere to, it does not mean this is right. It just means, thats what theyve been taught. This is what actually happened, you drank entirely enough but you naturally peed it out because that was excessive amounts for the body to cope with. And with excessive peeing goes electrolytes. Its the amount you were drinking. Do people realise drinking too much water, like when youre not thirsty, results in stress on the kidney? And thus your kidney creatinine levels went up and you needed electrolytes. Get the picture?

  • @NitishPawar-nj8iz
    @NitishPawar-nj8iz5 ай бұрын

    Masturbation can cause kidney damage