LOSE BACK FAT in 7 Days | Home Workout
◆ Online Salon You Fit!
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video.yuki100buy.jp/membershi...
Regular distribution of health and diet information and live lessons that cannot be talked about on KZread.
◆ Click here for LINE official information to receive online salon information
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◆ Click here for Hiroki Nakagawa's first book, "Super Thin Stretch" ◆
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◆ Click here for his LINE official, where you will receive a stretch video that suits you
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◆ Video summary list that talks about Nakagawa's feelings
• 中川の想い
◆ Profile of Hiroki Nakagawa ◆
From an early age, he experienced more than 10 sports such as golf and martial arts under the influence of his father, and participated in the Kochi National Athletic Meet as a representative of Nara Prefecture in golf when he was a high school student.
He started classical ballet at the age of 21 after studying abroad in New York with the breakdance he met at a vocational school.
When he was 26, he was the first Japanese to appear as a female ballet dancer and guest dancer at the German Embassy Fashion Show.
Appeared as a guest dancer in the Fukuoka Asia Collection at the age of 27
In 2016, he established his unique exercise method "Rehabilitation Association" with an occupational therapist, which combines his past exercise experience with the elements of Western medical rehabilitation.
Held study sessions nationwide to convey the importance of exercise to a wide range of people, including doctors and medical professionals, as the founder
Currently runs a stretch specialty store in Osaka
▪️ Injury and fighting illness
14 years old: Experienced severe ligament rupture and surgery around
After that, he was not rehabilitated for recovery and his leg was distorted, and by his mid-20s he had nearly 10 peel fractures and severe sprains.
Back pain develops while the pain is healed, and it becomes difficult to walk for a while.
▪️ Mental illness
20 years old: Psychogenic dysphonia develops due to the stress of the company he joined, and he leaves the company because he cannot speak in a stressful environment.
After that, he learned about the body from various perspectives such as Oriental medicine, Western medicine, yoga, Pilates, mindfulness, etc., and overcame all injuries and illnesses after 10 years of fighting illness.
From that experience, I wanted to convey the importance of his physical and mental health to people all over the world, and started stretching video distribution on KZread.
Currently running "You Fit", a stretch school where you can learn online to convey the importance of mental and physical health.
Through these activities, we are struggling to extend healthy life expectancy and create a society where everyone can walk on their own feet without receiving long-term care until the end of their lives.
◆ Related videos
moe channel
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#Legs #Thigh #Butt #Calves #Slim #LoseFat #LoseWeight #Stretch #Exercise #Workout #Flexibility #Home #YukiNakagawa
Пікірлер: 41
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@roseliribeiro1344
Жыл бұрын
Google tradutor
いつもありがとうございます🤗 肩、肩甲骨スッキリです🙌 スキマ時間にもやります💪
Great stretches. English subtitles please.
腕を上げるだけで思いのほか使ってるな‼️と感じました🙌
yuki先生、いつも、ありがとうございます。全般的に左側が詰まっているようでルーティンに入れて頑張ってきれいな背中二の腕目指します。
何回見てやってみても気持ちいいメニューです。自分の午前中のメニューにいくつかいれてますがstep6と7追加します
Me encanta tus ejercicios
Bonjour شكرا على المجهودك في افادتنا
Thank you, Yuki! ❤
Thank you very very much
Thank you very much Yuky for this routine, I noticed that the muscles of the arms worked very well ... 100% effective👌🏻💙
Thank you so much. 1st day.
Thank you!!
Thanks 🙏
Estou fazendo aqui no Brasil ❤️
Like... Thank you Coach.
Vou fazer,porque estou a ficar com um papo no pescoço 😜😉, obrigada 😊
Bonsoir monsieur merci pour vos exersices facile et pratique ,pouvez vous nous faire la traductions en français quand vous expliquez les mouvements merci et bon courage
🙂 gracias
Great💪🏻 But English subtitles please.
Спасибо, давно искала комплекс упражнений для плечевого сустава, при остреохондрозе и холке тоже думаю поможет. Мне еще помогает руки перед грудью и выписывать восьмерку упражнение.
😍
🇧🇷🇧🇷🇧🇷
🤩🤗
ياريت لْـۆ تشرح عن الانفصال العضلي
👍
うーー☺️なんか伸びてスッキリしました。気持ちいい\(^o^)/
تعلموا أكثر عن الإسلام بلغتكم من يوتوبات الجوال ونت الجوال فهو السعاده في الدنيا والآخره💕❤
👍😍😊
Türkçe altyazı ekler misiniz
❤️❤️❤️❤️❤️❤️
1:27 3:25
👍💯🙌❤
🥰
Yuky mais eu quero que o músculo do tchau fique durinho, devo fazer esse exercício?
🤗👍
🐰🐸2022
Porque no le pones traducción no te entiendo nada 😡🤬
Hindi bola kro kuch samjh nhi aata