LOSE BACK FAT in 7 Days | Home Workout

◆ Online Salon You Fit!
 \ Now it's free for a week /
video.yuki100buy.jp/membershi...
Regular distribution of health and diet information and live lessons that cannot be talked about on KZread.
◆ Click here for LINE official information to receive online salon information
lin.ee/dt6Krob
◆ Click here for Hiroki Nakagawa's first book, "Super Thin Stretch" ◆
amzn.to/3qfYlI6
◆ Click here for his LINE official, where you will receive a stretch video that suits you
lin.ee/jyYk3Fs
◆ Video summary list that talks about Nakagawa's feelings
• 中川の想い
◆ Profile of Hiroki Nakagawa ◆
From an early age, he experienced more than 10 sports such as golf and martial arts under the influence of his father, and participated in the Kochi National Athletic Meet as a representative of Nara Prefecture in golf when he was a high school student.
He started classical ballet at the age of 21 after studying abroad in New York with the breakdance he met at a vocational school.
When he was 26, he was the first Japanese to appear as a female ballet dancer and guest dancer at the German Embassy Fashion Show.
Appeared as a guest dancer in the Fukuoka Asia Collection at the age of 27
In 2016, he established his unique exercise method "Rehabilitation Association" with an occupational therapist, which combines his past exercise experience with the elements of Western medical rehabilitation.
Held study sessions nationwide to convey the importance of exercise to a wide range of people, including doctors and medical professionals, as the founder
Currently runs a stretch specialty store in Osaka
▪️ Injury and fighting illness
14 years old: Experienced severe ligament rupture and surgery around
After that, he was not rehabilitated for recovery and his leg was distorted, and by his mid-20s he had nearly 10 peel fractures and severe sprains.
Back pain develops while the pain is healed, and it becomes difficult to walk for a while.
▪️ Mental illness
20 years old: Psychogenic dysphonia develops due to the stress of the company he joined, and he leaves the company because he cannot speak in a stressful environment.
After that, he learned about the body from various perspectives such as Oriental medicine, Western medicine, yoga, Pilates, mindfulness, etc., and overcame all injuries and illnesses after 10 years of fighting illness.
From that experience, I wanted to convey the importance of his physical and mental health to people all over the world, and started stretching video distribution on KZread.
Currently running "You Fit", a stretch school where you can learn online to convey the importance of mental and physical health.
Through these activities, we are struggling to extend healthy life expectancy and create a society where everyone can walk on their own feet without receiving long-term care until the end of their lives.
◆ Related videos
moe channel
/ @moe8989
#Legs #Thigh #Butt #Calves #Slim #LoseFat #LoseWeight #Stretch #Exercise #Workout #Flexibility #Home #YukiNakagawa

Пікірлер: 41

  • @Yuki124i
    @Yuki124i Жыл бұрын

    ◆LINEお友達限定プレゼント ①ストレッチカレンダー ②1習慣メニュー4種 ③カレンダー使い方解説 ↓登録はコチラ↓ lin.ee/SPc0bYh ◆オンラインサロンYou Fit \今なら1週間無料/ video.yuki100buy.jp/membership-lp/ サロンメンバー限定動画を100本以上配信中!

  • @roseliribeiro1344

    @roseliribeiro1344

    Жыл бұрын

    Google tradutor

  • @user-wt4cf4yi1x
    @user-wt4cf4yi1x Жыл бұрын

    いつもありがとうございます🤗 肩、肩甲骨スッキリです🙌 スキマ時間にもやります💪

  • @user-jm6tv2eb9c
    @user-jm6tv2eb9c Жыл бұрын

    Great stretches. English subtitles please.

  • @user-dt6pd6gu1s
    @user-dt6pd6gu1s Жыл бұрын

    腕を上げるだけで思いのほか使ってるな‼️と感じました🙌

  • @user-kj1tv5om2t
    @user-kj1tv5om2t Жыл бұрын

    yuki先生、いつも、ありがとうございます。全般的に左側が詰まっているようでルーティンに入れて頑張ってきれいな背中二の腕目指します。

  • @user-du1nu9in6k
    @user-du1nu9in6k10 ай бұрын

    何回見てやってみても気持ちいいメニューです。自分の午前中のメニューにいくつかいれてますがstep6と7追加します

  • @antalgica
    @antalgica Жыл бұрын

    Me encanta tus ejercicios

  • @drafben7189
    @drafben7189 Жыл бұрын

    Bonjour شكرا على المجهودك في افادتنا

  • @jeannie7469
    @jeannie7469 Жыл бұрын

    Thank you, Yuki! ❤

  • @hodafilali4773
    @hodafilali4773 Жыл бұрын

    Thank you very very much

  • @paulavergara7470
    @paulavergara7470 Жыл бұрын

    Thank you very much Yuky for this routine, I noticed that the muscles of the arms worked very well ... 100% effective👌🏻💙

  • @mariaeduvigesslayug6856
    @mariaeduvigesslayug6856 Жыл бұрын

    Thank you so much. 1st day.

  • @gyounce1
    @gyounce1 Жыл бұрын

    Thank you!!

  • @savixtrithongkumnerd4068
    @savixtrithongkumnerd4068 Жыл бұрын

    Thanks 🙏

  • @luciabianchi4263
    @luciabianchi4263 Жыл бұрын

    Estou fazendo aqui no Brasil ❤️

  • @ina_aljufr
    @ina_aljufr Жыл бұрын

    Like... Thank you Coach.

  • @MariaAraujo-st8xn
    @MariaAraujo-st8xn Жыл бұрын

    Vou fazer,porque estou a ficar com um papo no pescoço 😜😉, obrigada 😊

  • @mimilouca2440
    @mimilouca2440 Жыл бұрын

    Bonsoir monsieur merci pour vos exersices facile et pratique ,pouvez vous nous faire la traductions en français quand vous expliquez les mouvements merci et bon courage

  • @yudyperez126
    @yudyperez126 Жыл бұрын

    🙂 gracias

  • @coralll
    @coralll Жыл бұрын

    Great💪🏻 But English subtitles please.

  • @user-rr6lo9zm9q
    @user-rr6lo9zm9q Жыл бұрын

    Спасибо, давно искала комплекс упражнений для плечевого сустава, при остреохондрозе и холке тоже думаю поможет. Мне еще помогает руки перед грудью и выписывать восьмерку упражнение.

  • @LuciaSilva-fy4oh
    @LuciaSilva-fy4oh Жыл бұрын

    😍

  • @waguilianenavroski2196
    @waguilianenavroski2196 Жыл бұрын

    🇧🇷🇧🇷🇧🇷

  • @LuciaSilva-fy4oh
    @LuciaSilva-fy4oh Жыл бұрын

    🤩🤗

  • @enasabahre453
    @enasabahre453 Жыл бұрын

    ياريت لْـۆ تشرح عن الانفصال العضلي

  • @user-lm2sd9gp7l
    @user-lm2sd9gp7l5 ай бұрын

    👍

  • @user-du1nu9in6k
    @user-du1nu9in6k Жыл бұрын

    うーー☺️なんか伸びてスッキリしました。気持ちいい\(^o^)/

  • @user-iy7mu4qe2h
    @user-iy7mu4qe2h Жыл бұрын

    تعلموا أكثر عن الإسلام بلغتكم من يوتوبات الجوال ونت الجوال فهو السعاده في الدنيا والآخره💕❤

  • @istvannejegenyei3332
    @istvannejegenyei3332 Жыл бұрын

    👍😍😊

  • @hulyasevindir1633
    @hulyasevindir1633 Жыл бұрын

    Türkçe altyazı ekler misiniz

  • @joanadarcmedeirosdeamorim87
    @joanadarcmedeirosdeamorim87 Жыл бұрын

    ❤️❤️❤️❤️❤️❤️

  • @USSS-1205-sktk
    @USSS-1205-sktk Жыл бұрын

    1:27 3:25

  • @cleidedemarchi819
    @cleidedemarchi819 Жыл бұрын

    👍💯🙌❤

  • @tanikkapadgatte2685
    @tanikkapadgatte2685 Жыл бұрын

    🥰

  • @roseliribeiro1344
    @roseliribeiro1344 Жыл бұрын

    Yuky mais eu quero que o músculo do tchau fique durinho, devo fazer esse exercício?

  • @ruthmartinez2882
    @ruthmartinez2882 Жыл бұрын

    🤗👍

  • @user-pc8qs9qv7r
    @user-pc8qs9qv7r Жыл бұрын

    🐰🐸2022

  • @carmengonzalezgarcia2867
    @carmengonzalezgarcia286710 ай бұрын

    Porque no le pones traducción no te entiendo nada 😡🤬

  • @arsh3943
    @arsh3943 Жыл бұрын

    Hindi bola kro kuch samjh nhi aata

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