🔥Leg Workout with Resistance Band (No Attachment)
#youtubeshorts #resistanceband ##homeworkout #legs #thighs #viral #loopbands #fitnessmylife2018
Follow this Lower body workout on your Leg Day and feel the pump.
12- Weeks Training Programs (Beginner to Advanced)
• 12-WEEK RESISTANCE BAN...
Beginners Workout Plan -
• Full Body Workout Plan...
Intermediate Workout Plan -
• Upper Lower Home Worko...
Advanced Workout Plan-
• Push Pull Legs and Bod...
Advanced Workout Series -
• Resistance Band Advanc...
Gym Workout with Resistance Bands -
• No Gym - No Problem
Maintenance Calories Calculator - (Gives an approximate calorie you burn every day)
tdeecalculator.net/
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Пікірлер: 19
Thanks for watching..🙏 Check out these videos as well 👇 12- Weeks Training Programs (Beginner to Advanced) kzread.info/head/PLhZGlihjTK9pmqlVNT-PsyG23BVUgbYrO Beginners Workout Plan - kzread.info/dash/bejne/pKSbqaexet2sYsY.html Intermediate Workout Plan - kzread.info/dash/bejne/aKuuqdOgZreof8o.html Advanced Workout Plan- kzread.info/dash/bejne/emyIscZ-lZuygtI.html Advanced Workout Series - kzread.info/head/PLhZGlihjTK9oeaZ5weFri7Kfu_V0hyT2J Gym Workout with Resistance Bands - kzread.info/head/PLhZGlihjTK9pwgdpsLRjLxDvNledUJzQ1
Thanks bro been looking for some banded workouts to try
BROO PLEASE MAKE A SHORT VIDEO ON ABS AND OBLIQUES WORKOUT WITH RESISTANCE BAND...Please use only this type of band...
Can you reco.mend some good bands for these workout
Imma subscribe to demand MORE
Best band for all excercise
@FitnessMyLife
10 ай бұрын
I suggested some in the description of this video kzread.info/dash/bejne/eqJ4ldGPqszXd9I.htmlsi=tCcqNmKr5AgWZnRM
The first one is bad for your neck.
hamstrings?
Brother chest expander kya kaam karta hai
@FitnessMyLife
10 ай бұрын
Mainly chest workout lekin aap usse other muscles bhi train kar sakte hai
sir wanted some suggestions regarding body weight gain leeease help
@FitnessMyLife
9 ай бұрын
What’s your question
@onegamer6490
9 ай бұрын
how to gain weight and muscel , i m underweight and trying enough to gain but still no results , and is patanjali whey protien and mass gainer can be helpfull ? my age is 19@@FitnessMyLife
მასე გააკეთებ თუ სიმაღლეში ხარ 160 სანტიმეტრი, მაგრამ როცა მაღალი ხარ ვერ გააკეთებზ იმიტომ,რომ არ იწელება მაგხელაზე 😢 ისე კი მადლობა ❤
Which was heavy band. Please mention colour.
@FitnessMyLife
10 ай бұрын
Color varies by brand so its not the best way.. thickness can be a differentiator
@prabhakargonwar9472
10 ай бұрын
Pl advise brand and colour
Sir mera weight 80kg hai... To mujhe 60 tak krna hai... To mai daily 1800 calories consume kr skta hu??