Fitness is a LIFESTYLE and If you want to transform your lifestyle, then you're at the right place.
This channel is meant for those who want to understand the basics of fitness and nutrition to stay fit and live a healthy life forever.
Aur haan... Jo log jaldi mein hai aur fatafat results dekhna hahte hai wo kahi aur jaayen.. :D
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Instagram : instagram.com/fitnessmylife2018/
Facebook: facebook.com/Fitness-My-Life-206290109984763/
Threads: threads.net/@fitnessmylife2018
Contact - [email protected]
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Пікірлер
300₹ 4 resistances belt 🎉
New subscriber ❤❤❤❤ good information 😘
Bro only 1 questions ❓. Kya morning me workout karne se pahle diet le ya baad me diet:- kaaju, akhrot, banana 🍌, chana, milk mixing ye diet he
And loop bands ke saath Deadlift karte samme triceps zayada feel hota h lower back and hamstring ki jagah solution pls ?
Sir Resistance Band use karta time uneven resistance aata h
Thank you sir ! i have been following your advice for a while now along with using some natural remedies of Planet Ayurveda for the management of Underweight
If I want to follow this after my S and C, how many times should I do each of them?
Oats khane ke baad tatti aa jaati ha saari calories wahi chali jaati ha paisa barbaad😂
Bhutt local hote h ye jra sa b jor lgao to tuut jaate h 😢don't buy it personal experience
Is weight los nahi hota he jada hoga
Bro how can we make forearm with resistance tube
Bhai mai home workout karta hun gym jane ka time nhi hai due to. Office tho please suggest me ki kya gnc ka weight gainer lena chahiye ya nhi or mai daily workout karta hun after come to the office and bhaiya meri height 6 feet hai or weight not confirmed I thought weight should be 67kg so please suggest me and please answer me
Itna jayada maths kon lgata hai bhai easy way bata 😂
Can I use loop for all the workouts
Ghar ke liye kitne waight ke dumbbells le please video banao
my weight loss diet loose weight 5kg in month Wake up - Park or exercise with coffee and lemon /Warm water with lemon then at 11:30 have fruits 1:00 Full lunch Curd 2 chapatti DON'T DRINK WATER WHILE EATING after 4:30 Again coffee lemon drink And have workout Without drinking water 2hrs/1hrs optional Park also Then coming back have juice (mix fruit) DON'T EAT DINNER Then have lemon water.(Warm). CAUTION FOLLOW IF YOUR DOCTOR/TRAINER AGREES HAVE 2L WATER EVERYDAY
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Hello make a serias of only dumbell workout 12 weeks serias make plz
Very soon will start body weight , bands and dumbbells all one by one. Thanks
@@FitnessMyLife ok but make a full searias of 12 weeks of dumbell
🔥💪
Please suggest some back exercises with dumbbells and resistance band
Sir aap bol rhe ho unhealthy tarike se weight gain nhi karna mera to usse bhi weight gain nhi ho raha Kitna bhi pizza burger kha lu😑
I like to mix 3/4 water and 1/4 milk with my protein powder.
Ye video tune copy ki hai last ki 😂😂😂
Peanut butter walnut rice potato
Koi bhi aacha suggestion Diya nhi Bas apps ke promotion kr rha h
Acha reps increase aur weight badana koii ek karne se kya same results milte hai?
Sir please on a strong shoulder thank you 🙏🙏🙏
Price kya hay
Constant tension nhi hota
Every Thursday I drink 1 litre beer is it good or bad
bhaiya ye do resistance bands kitne resistance ka hai?? bicep ke liye kounsa lena hay?nice body❤❤
❤❤❤❤❤❤❤❤❤❤❤❤😅😅😅😅😅😅😅😅
Bhai sabse jaida paneer sahi hai postworkout pe milk and banana bhi
Apka matlab ki muth marna band kar de ham 😂😂
Milega kese