She deserves more subscribers!!!

Two years ago I had a traumatic brain injury which left me with balance issues. I discovered your channel and this particular video and noticed many similarities with what my physical therapist was having me do. I started following your videos and made much better progress. I now follow your routines almost exclusively and now I find them to be much more helpful than anything else ! I'm convinced ballet related therapy is more effective than my regular therapy !

@dancing_alien631

3 ай бұрын

how are you now? hope all good

my ankles have been wobbling a lot lately so I'm going to practice this routine frequently. Thanks so much!

Didn't realise how much I needed this! Had no idea I was carrying stress in my calves and legs - I can breathe easily again!

Perfect for balance 😁 and muscles of course! I feel very well my workout! Thanks Alessia

Love your ballet class! It has helped so much! Keep it up!

Same comment; I was in the gym 2 hrs ago and I was thinking how imporant balance is, especially for he elderly :) then I saw this new video!!!!

You've been my saviour this summer! Gonna do this video in my routine tonight

Alessia, I can't describe how I feel right now. You can't guess how much I needed this workout for my ankles. I'm kinda new at ballet, and my strenght and balance isn't that good. When I was looking for something just like this video you somehow heard me and posted it. Thank you so much, loves... 😃😃❤

Thank you for this balance workout

Amazing! Will do this tonight! Thank you

You are the best 🌟🌟🌟🌟

Thank you.🌷🐾

this was great :) and just at the end spotted your sleepy cat in the background! so cute and peaceful!

This is amazing! Thanks!

I love your videos: they're short and technically precise, you really focus on the muscles that you use in other exercises, my whole body is much more stable and strong, thanks. These are WONDERFUL!!!!

I love every video that I have tried!!

Thank you sweety.

I was just thinking about this when I was doing some stretches and this video popped up! Awesome. Thank you for being you and sharing your skills and talent to the rest of the world. I appreciate you and I hope you have a lovely day :)

Woooweee this was more of a leg burner than balance practice for me! I loved it! Thank you for all your fresh original workouts!

I have a partial foot drop following back injury- your videos really help me to work on strengthening my ankle. Thank you soooo much

Love love love

Oh, thank you. I have spent a long time working on my balance and posture- still terrible. After doing your videos for the last few weeks I can already feel an improvement. However, if I can ever improve on my first attempt at this video I will know that not all is lost. There you go, have made a commitment. Will let you know how it goes. Thank you for your joyous spirit, generosity, and fabulous videos.

There's orange 🍊 juice all over my floor now 😆

Great workout to realice I do not have balance! 🥴 Seriously, I Love it! I’ll do it often. 👌🏻😘😘

Good job

Your new subscriber

I broke my foot dancing and have had a weak and painful ankle/foot ever since. Maybe this will help!

I love when you sent kiss for us and nothing changed in my life. I still love ballet. Girly and the best sport ever. I love this type of dance because I can be truly myself.

hello hello ! Thank you so much for this vidéo and your smile and all you want ! merci beaucoup vraiment pour tout ce travail offert aux internautes . (qui a mis un pouce en bas? nul)

Just a quick question: can i do this if i just recovered from an IT band injury 2 weeks ago? Don't wanna risk more pain but i still want to work my legs a bit

Mmeow.meow

I don't need download payment

I miss classical music.

@joesrauteur2162

5 жыл бұрын

c'est vrai parfois ca serait intéressant suivant les vidéos.

lol