Thanks a million!

everday i do nice warm up

I have been doing this warmup for years now and it saved my back, thank you so much

thank you !

This is how I start my day as well. I am dancing. I do my workout and my girlfriend is watching me and smiles. We really have such a good time.

I use your other warm-up video frequently, and was just thinking how nice it would be to have another one. This is exactly what I was hoping for.

this moves are not just good for waking up but also for disco! Well done! i like it

This came at the perfekt time! Thanks a lot :)

I have to do my first solo today! (For dance!)

This felt sooo good after sitting around all day feasting for Thanksgiving! Thanks so much for sharing it.

Saw this as soon as I woke up and got right into it! Thank you!

Each day I do this Wake - up Body then I do Some Warm-ups from you and I have to lose weight even I ’m fine , it’s too much for ice dancing and I will have a Coach really knew in France but he said that the muscles of Ballerina are not enough strong. Pending the pandemic, I worked 6 hours with your lessons and only. I really don’t care what he said, I form the care , it’s a big huge differente.

You did a beautiful job with your trainings

All your videos are just amazing!!! I am very luckly to find your channel and trying to follow all your exercises. Keep goiong. Have a beautiful weekend😀💪

great

You make me feel so graceful!

This came to me at the most perfect time. It now is part of my morning routine, I love it & look forward to watching it and participating with it every day. Thank you!

Thanks so much for this Alessia! It's my favourite workout when I've got a long night of studying and work: makes a perfect study break and I always feel more energized, better able to focus after doing this routine. I'm looking forward to taking your Beginners Ballet course next. We are very lucky to have you as our teacher! 💫💫💫😊

We love this one, what a great warm up.

i love your classes and I love you, Alessia!. Thank you for making my mornings and for helping to be in shape and in great mood!

Diva of my warm ups. Love to you.

Greetings from Greece! I love your videos! ❤️😊

I really love your workouts,thank you so much💓🧡

Thanks again 🌹

Graceful and dignified workout!!

A perfect warm up that starts so secure and gentle, and have an end so fun! I was already sweating but laughing a lot shaking my hands hahahaha

Thank you so much for your 10ish minute videos!!! they are perfect for me in early mornings, when I'm still not awake enough :D gets me pumped for the day, and never bored!!!

I really love this one - I do it almost every day and it really, really helps keep my back and shoulder tension and soreness at bay. Now that I'm pregnant, I just skip the plank/bridge exercise and do quad stretches instead.

Lovely💖 I’ve been out of exercise commission for a few months due to eczema and hives but I’m slowly getting myself moving again and this is perfection for moving the body and awakening my soul but not too much🙊 I’m literally beaming right now that I was able to enjoy movement again😌 A million thank yous for this gift✨

This warm-up is just PERFECT 👌🏼 for me!! It really helps to stretch whole the body in the gentle way! And to feel energy ⚡ You're lovely as always 🌷

Thanks for this video. I like it 😃.

good

🤗🥰👍From Russia

I love rhythmic movement aka my cure-all for chronic pain- thankful for you & your workouts xxx 2-2 go Bruins:)))))))))---- interesting doing this workout while watching hockey:))))

@missellendiane

3 жыл бұрын

a year goes by & here I am again- sharing to Ashford Fitness Society (fb) xoxoxo

Dearest Alessia, good morning! Once again I did your exercies, feeling great und beautiful and greatful to you, dear girl. Now I have a really big plee to you. I always train with only one video - that one without intros, because IT IS without intros. But you have lots of mos beautiful other things I could do, those intros are really going on my nervs,, because after doing them once or twice I know, what is going to happen. That waiting annoys me very much. I understand, that there are probably lots of persons who do need those intros. Now, in this time of carantine, could you probably do that and shorten the intro-videos, so that people habe two varieties - with and without them? I know, it means a lot of work. But you know, you are really the best. I have a personal ballet trainer, and I have been dancing ballet for 5 or 6 years already. And believe me, there is nowwhere so much positivity , beauty , poise and really, really joy as watching your videos, trying to dance with you and so on. You are very special. I wish, I could use more of your wonderful videos, if they hadn´t so long explanations... Gratfully, your Bella

This way you can text me if you want to just what going on in my world

This is so awkward and weird haha

Are you marriage?