Improve your TURN OUT in 20 minutes: Follow-Along Workout

Ойын-сауық

Improve your TURN OUT in 20 minutes: Follow-Along Workout
Basilica Dancewear Website (use promo code hannah10 to get 10% 0ff):
basilicadancewear.com
Check out my Instagram:
/ hannahmartinrg
Learn how to plan your own training home training programme with this EXCLUSIVE VIDEO:
sendfox.com/lp/1g67z0
MORE VIDEOS:
Flexibility Tutorials: • FLEXIBILITY TUTORIALS
Strength Tutorials: • STRENGTH TUTORIALS 💪🏻🤸‍♀️
Vlogs: • GYMNAST VLOGS
Apparatus Tutorials: • Apparatus Tutorials 💪🏻
Leotard Videos: • Leotard videos 🤩
Ballet Classes: • Live Ballet Classes
Hey there! If you are new around here my name is Hannah Martin and I am currently a full time ballet student. On this channel I love to share my journey, the tips and tricks I've learnt along the way, and help motivate you all on your path towards your dreams! If you enjoyed this video I really hope you would consider liking this video and clicking that subscribe button to become part of our motivating community! :)
And most importantly,
Dream Big,
Make it Happen!

Пікірлер: 117

  • @HannahMartinRG
    @HannahMartinRG2 жыл бұрын

    Tutorial suggestions welcomed! Fire away 👇🏻👇🏻👇🏻

  • @MYT_08

    @MYT_08

    2 жыл бұрын

    How to make your ballet moves smoother💖

  • @dancegallerie

    @dancegallerie

    2 жыл бұрын

    Improve your turns.. ft Regan 😀... ( I know you have a video about turns but I want a vid with regan hahaha )

  • @tiaramakuchete4420

    @tiaramakuchete4420

    2 жыл бұрын

    More vlogs!Hehehe. How was your week hannah our motivator and inspiration?Remember to Dream BIG and Make It Happen!Love ya

  • @anna771e

    @anna771e

    2 жыл бұрын

    A ballet class on center with lots of different jumps and turns 😊

  • @user-ie9wj3ri3z

    @user-ie9wj3ri3z

    2 жыл бұрын

    @@anna771e I agree! 🌸🩰

  • @maddiegrossman6679
    @maddiegrossman66792 жыл бұрын

    I'm a young ballet dancer and I found this very helpful, especially because all my ballet teachers keep telling me that I have terrible turnout :)

  • @dbell4386

    @dbell4386

    Жыл бұрын

    Same😂😊

  • @Maggiepena386

    @Maggiepena386

    Жыл бұрын

    Same

  • @amycostello9386

    @amycostello9386

    Жыл бұрын

    Same, and I have my exam in a week 😩

  • @bandnadventures9082

    @bandnadventures9082

    10 ай бұрын

    Same lol

  • @nniiinna

    @nniiinna

    8 ай бұрын

    Same

  • @rowanwindhamburke
    @rowanwindhamburke5 ай бұрын

    The amount of times I said “I hate her and I love her sm” during the vid is funny 😂 girl these were GOOD exercises. I’ve always had issues with my hips, especially since 15 when I got chronic bursitis and tendinitis in both hips, and I’ve never been able to regain the same turnout since. But this made me realize how much more I need to strengthen both my inner thighs and glutes to be able to compensate for that! Thank you!

  • @flaw6522
    @flaw652211 ай бұрын

    I’ve been dreaming of being a ballet dancer, thank u for making my dreams come true, I found this very helpful ❤

  • @PettyBlue1
    @PettyBlue19 ай бұрын

    This is the one I keep returning to months after months. A great workout!

  • @finestmochii2112
    @finestmochii2112 Жыл бұрын

    No way bruh…i went from a 160 degree turnout to an almost full 180 degree turnout😮. I dont do ballet but am always so fascinated by it…so cool

  • @SilentEmilie
    @SilentEmilie Жыл бұрын

    Wow I actually felt my turn out improve after this workout! Thank you!!

  • @rebeccastreiling6965
    @rebeccastreiling69652 жыл бұрын

    Thank you so much for doing this 💖. I definitely need to work on my turn out.

  • @luis55215
    @luis552152 жыл бұрын

    Even though the exercises are quite simple, they are extremely helpful! Thank you, Hannah :)

  • @HannahMartinRG

    @HannahMartinRG

    2 жыл бұрын

    You're so welcome!

  • @miacsernus8946
    @miacsernus89462 жыл бұрын

    This was exactly what i needed! I would love a arm strength video as i need to stop my arms going floppy and be good in my jumps, Also love the motivational dance videos with poems! They brighten everyone's day. Also would love a tutorial for your Arrival of the birds dance its beautiful and i'd love to learn it... or just any ballet or contemporary dance routine tutorials for follow along. Love u lots xx dream big make it happen

  • @HannahMartinRG

    @HannahMartinRG

    2 жыл бұрын

    Thank you so much! I love these suggestions and some videos are certainly on there way with some of these topics :)

  • @dianapedott6223
    @dianapedott6223 Жыл бұрын

    Love this hannah! Amazing class, love the exercices and the beautiful way you teach them!

  • @rawlyroo5975
    @rawlyroo59752 жыл бұрын

    This video is awesome ! Thank you !❤️

  • @snabeyratne
    @snabeyratne2 жыл бұрын

    Excellent tute. The exercises are wholesome as well as challenging. Bravo HM!

  • @naimi11
    @naimi1111 ай бұрын

    Most helpful videos to me as a pre pro ballet student your videos have helped me improve so much

  • @okuruts
    @okuruts9 ай бұрын

    Thank you soooo much, this has been super helpful!! God bless you!!

  • @beccaharrison3840
    @beccaharrison38404 ай бұрын

    Best turnout tutorial I've ever done, You are brilliant Hannah!

  • @marinnabelchior
    @marinnabelchior2 жыл бұрын

    Thank you so much for this video! I'm a beginner ballerina and I'm sure that by doing this workout several times a week will make things easier for me. Really felt my hip's joints.

  • @folkmoreswiftie
    @folkmoreswiftie2 жыл бұрын

    This is coming exactly when I need it! Cannot wait to follow along with you! ❤️

  • @HannahMartinRG

    @HannahMartinRG

    2 жыл бұрын

    I hope you will find it helpful ☺️

  • @sparklingart4282
    @sparklingart42822 жыл бұрын

    This is my gymnastics warm up!!!

  • @atefehkashiri9401
    @atefehkashiri94012 жыл бұрын

    I cant wait🤩

  • @StellaPaschal-uv1en
    @StellaPaschal-uv1en5 ай бұрын

    This helped a lot thank you sm !!!!

  • @ragstorichards9570
    @ragstorichards95702 жыл бұрын

    Thank you! I've been wanting you to make one of these videos!🙌🔥

  • @HannahMartinRG

    @HannahMartinRG

    2 жыл бұрын

    No problem!! so glad it is helpful!

  • @DavidJack-tv7nx
    @DavidJack-tv7nx3 ай бұрын

    Great one, tanks again Hannah!

  • @nictegki
    @nictegki2 жыл бұрын

    Thanks for adding the beginner and advance version :) I love your blogs and these tutorial videos too. Thanks for sharing your knowledge, experience and this beautiful journey with us! 🌄🥰 and of course, inspiring us to dream big and make it happen 🥰🌄 Thanks Hannah ✨😊

  • @HannahMartinRG

    @HannahMartinRG

    2 жыл бұрын

    Glad you like them! Thank you so much for your encouragement!

  • @dancegallerie
    @dancegallerie2 жыл бұрын

    So excited ! ❤

  • @HannahMartinRG

    @HannahMartinRG

    2 жыл бұрын

    Hope you will enjoy!

  • @user-nt1be8bb3v
    @user-nt1be8bb3v7 ай бұрын

    This was really helpful. I would love to have a how to improve your point. Thank you😊

  • @heifie2540
    @heifie25402 жыл бұрын

    Hello Hannah ! I am looking foreward to this video. I could definitely have a better turn out. Thank you for doing this! ❣️❣️

  • @HannahMartinRG

    @HannahMartinRG

    2 жыл бұрын

    No problem! I hope it was helpful x

  • @rosieschannelx
    @rosieschannelx5 ай бұрын

    do you have any stretches for helping with a natural sickle in the foot ? and also how to get more flexible in the legs xx

  • @optimusetarip
    @optimusetarip2 жыл бұрын

    Super Excited 💖💖💖

  • @HannahMartinRG

    @HannahMartinRG

    2 жыл бұрын

    Thank you 🙈🙏🏻 hope you will enjoy 💗

  • @TheAnubhavdahiya
    @TheAnubhavdahiya2 жыл бұрын

    Yaaaaaaay , I needed this ❤️

  • @HannahMartinRG

    @HannahMartinRG

    2 жыл бұрын

    Hope it will be helpful 💗

  • @Eva-MariaHohmann
    @Eva-MariaHohmannАй бұрын

    Thank you very much for this wonderful tutorial, which is meant for advanced people including beginners👍👍❤️❤️ I have nothing to add.❤️❤️

  • @Aatell764
    @Aatell7642 жыл бұрын

    I hope I can keep up!

  • @MYT_08
    @MYT_082 жыл бұрын

    SOOO EXCITED!!!😍

  • @HannahMartinRG

    @HannahMartinRG

    2 жыл бұрын

    Hope it will be helpful for you ☺️

  • @MYT_08

    @MYT_08

    2 жыл бұрын

    @@HannahMartinRG it really was💖

  • @sumip2727
    @sumip2727 Жыл бұрын

    Im trying to do this for a month straight!

  • @lilyzuchowski1955
    @lilyzuchowski19552 жыл бұрын

    Hi Hannah! You are my biggest inspiration!!! How many hours a week did you do ballet, conditioning, and stretching when you were 13? ILYSM❤💓

  • @dancegallerie

    @dancegallerie

    2 жыл бұрын

    @Lily ZuchowskiThat's a good question

  • @HannahMartinRG

    @HannahMartinRG

    2 жыл бұрын

    Heya! Thank you so much! Trying to stretch my mind back to 6 years ago… um… I think I was perhaps training about 3-6 hours a day 6 times a week? This was when I was a rhythmic gymnast. I couldn’t give you the exact breakdown of everything as it was a little different day by day 🙈

  • @lilyzuchowski1955

    @lilyzuchowski1955

    2 жыл бұрын

    @@HannahMartinRG THANKS SO MUCH! I CAN'T BELIEVE YOU REPLIED!

  • @nictegki

    @nictegki

    2 жыл бұрын

    @@HannahMartinRG and what about now as a professional dancer? 🌄🥰

  • @lepetitquichotte
    @lepetitquichotte2 жыл бұрын

    Sincerely, thank you!

  • @tiaramakuchete4420
    @tiaramakuchete44202 жыл бұрын

    So excited. I might also want to work on my turn outs🤔😗✌

  • @HannahMartinRG

    @HannahMartinRG

    2 жыл бұрын

    Hope it will be helpful! ☺️

  • @maudlaederach4549
    @maudlaederach45492 жыл бұрын

    Thanks you so much

  • @yellowdavis6081
    @yellowdavis60812 жыл бұрын

    I do highland dancing and really need to work on my turn out tysm!!!

  • @HannahMartinRG

    @HannahMartinRG

    2 жыл бұрын

    I really hope this will be helpful 🙈

  • @loiscourtois1336
    @loiscourtois13362 жыл бұрын

    Good afternoon Hannah, I hope you're doing well! I need to know what modification I could set for the exercice where we pulled our leg and do the circles with it. Because I can't be in the position you are : my bent leg's foot can't get flat on the floor even if I try harder. Do you have any tips to help me? I would be delighted if so, I love your content ^^

  • @katherinebrown4692
    @katherinebrown46922 жыл бұрын

    I hope you are enjoying life as a pro...after all that hard work you definitely deserve to.Any insights into your world are really interesting.

  • @HannahMartinRG

    @HannahMartinRG

    2 жыл бұрын

    thank you so much! :)

  • @_.Lupita
    @_.Lupita3 ай бұрын

    this is the best turn out workout routine

  • @MrJimArt
    @MrJimArtАй бұрын

    great info : ) // why do you increase the volume so much when you aren't talking? makes it difficult to use late at night

  • @vicenterussozamorano3802
    @vicenterussozamorano38022 жыл бұрын

    Just did your rutine, now I love u

  • @josephineboisseau1410
    @josephineboisseau1410 Жыл бұрын

    hello hannah, i can’t get my back to stay flat… do you have any advice ?

  • @sarahlouisemcevoy6726
    @sarahlouisemcevoy67262 жыл бұрын

    Can you do some zoom strength and conditioning classes as have missed taking part in your classes but would love some more strength and flexibility and conditioning classes on KZread and Instagram

  • @HannahMartinRG

    @HannahMartinRG

    2 жыл бұрын

    I would love to be able to do some more zoom classes but at the moment we are about to go on tour to Plymouth and London! Things are super busy so I am currently unable to schedule classes 🥺

  • @ramkitty
    @ramkitty Жыл бұрын

    making this 40 year old soldiers thighs explode trying to keep up, fantastic. thanks for your cheery effortless encouragement to shame my facia to comply.

  • @sophia5195
    @sophia5195 Жыл бұрын

    where is this BEAUTIFUL leotard from!?😍💗

  • @leroktruers1572
    @leroktruers1572 Жыл бұрын

    Suggestion for the Tutorial with Harvey Klein ,Pilates teacher, how to improve the legs with Mobius Method would be Great!!

  • @Mela251
    @Mela251 Жыл бұрын

    My checkpoints.🥰 1:23

  • @mausambhawsar3529
    @mausambhawsar35292 жыл бұрын

    You are Great 🌹🙏🌹🙏🌹🙏❤️

  • @lastround2357
    @lastround23572 жыл бұрын

    Hannah actually looks like Sansa Stark's little sister!

  • @Eva-MariaHohmann
    @Eva-MariaHohmann3 ай бұрын

  • @Truth_seeker.14
    @Truth_seeker.142 жыл бұрын

    Mam, can the people get full body flexibility at 40+ age. If its possible, I must practice. Could you please reply me.

  • @blue._.berriess

    @blue._.berriess

    2 жыл бұрын

    Ngl I think it depends on what u mean by full flexibility. But I personally think that nothing is impossible, just be careful and don't overexert yourself I guess

  • @gladysma308
    @gladysma3082 жыл бұрын

    1:23 butterfly position

  • @user-so6or5kw7t
    @user-so6or5kw7t10 ай бұрын

    ok

  • @anetti53
    @anetti53 Жыл бұрын

    What RG stand for?

  • @ninap2338

    @ninap2338

    Жыл бұрын

    Real Gangster

  • @anivalbenavidez3839
    @anivalbenavidez38392 жыл бұрын

    You have a beautiful toe pointe. Could you showcase some pointe Improvement?

  • @HannahMartinRG

    @HannahMartinRG

    2 жыл бұрын

    Thank you so much!! I have some foot strengthening videos already on my channel if you want to check them out :)

  • @deepoceankenny
    @deepoceankenny2 жыл бұрын

    👍…… 🏥⛪️😇🤣💫

  • @aristosachaion8892
    @aristosachaion88922 жыл бұрын

    Well I am not a ballerina but I have a very good turnout

  • @isabelle4749
    @isabelle47492 жыл бұрын

    I 'm so scared for your face😨

  • @user-zz9lz3de3o
    @user-zz9lz3de3o8 ай бұрын

    Very beautiful ❤

  • @julijepp
    @julijepp4 ай бұрын

    5:55 am I just doing this onr wrong or are my arms just short because I cannot fully extend without my legs and arms giving eachother friction burns 🫣

Келесі