Do what you do, sir. I'm still slowly progressing along your beginner series. I just did the 2 sets of 25 unbroken, with a goal to add another set of 25 in the near future. Thank you for your content sir, you have made the burpee journey approachable.

@StrongandConditioned

2 ай бұрын

Keep it up

Much love. YOU GOT THIS MAN. MY MAJESTIC BURPEE KING YOU’RE GONNA KILL IT!!!!!! Good Summer!

Grace and peace to you Lee. I hope you'll be back on the mountain top soon. I enjoy the motivational content - it's encouraged me on my burpee journey.

Just do what you can. If you feel exhausted or your muscles are failing. You’re making progress. Just keep doing them. At first I wasn’t able to do two sets. Today I got into my first rep of my second set. Give your body time to build.

Much Love from Sweden, I wish you a Great Summer , You are powerful, super intelligent, Warm Greetings to you and your Family

I know you have the strength to go through this hardship, but I send you my power Lee Very important message I had my life turn around with something that happened last year, had to take a break from youtube and went back afterwards to my channel with uploads again With that being said, take the time needed and get back when ready

@StrongandConditioned

2 ай бұрын

Yeah Simon sometimes the old YT has to take a back seat

Thank you for the guidance through your Videos mate. Appreciate it. Strong and conditioned!

@StrongandConditioned

2 ай бұрын

Thank you 🙏

You got this Lee, appreciate your transparency and rooting for you

@StrongandConditioned

2 ай бұрын

Cheers mate hope all is well

As a fellow bald and red bearded dude I just wanna say you have been a huge inspiration to me. I am now up to 60 burpees a day with a 3 pushup count per rep and I feel and look amazing man. Thank you!

I think this really applies to non-burpee training aswell, I find myself overthinking my training sometimes aswell. And in those times I just gotta stop thinking and lift. Take your time man, come back slow and steady💪

@StrongandConditioned

2 ай бұрын

Yeah we’ve all been there mate

Just subbed. Been watching for a few months now. Prayers sent for you during your time of hardship.

@StrongandConditioned

2 ай бұрын

Thank you 🙏

thanks for keeping us informed bro wishing you all the best and look forward to seeing ya again soon

@StrongandConditioned

2 ай бұрын

Much appreciated

I wish you a Great Summer my Friend Lee, The Troops are Greeting You , when you can and have time you will show and post your Videos , Warm Greetings

@StrongandConditioned

2 ай бұрын

Cheers bro

All the best to you sir, I hope you will be happy and healthy! 👊

@StrongandConditioned

2 ай бұрын

You too mate

“just get the f”ing” burpees done”! Love it! For me it will always be the best advice out there👍. Good to see ya on YT Lee man.

@StrongandConditioned

2 ай бұрын

Cheers David mate

Hi Lee ,you are on the right Way to follow your Life Path and doing the best things ,when life changes ,doing the best of the situation,and what you can hold put it in Gods Hands. You are aware 100% , do your Routine ,be happy do your Life Routine helping your Family, and working on your Goals . You are fantastic Person , many People like you really much , Much Love to you from Helsingborg Sweden from Abel Zorin

@StrongandConditioned

2 ай бұрын

Appreciated

Saw one KZreadr saying bouncing up from press-up to feet isn’t good to do - can you clarify? Good to see another video!

Much Love to you and your Family from Helsingborg Sweden from Abel Zorin

@StrongandConditioned

2 ай бұрын

Much love from Scotland

Stay well and take all the time you need man.

@StrongandConditioned

2 ай бұрын

Cheers Adam

GTBD! Keep on keeping on, hope the light is visible at the end of the tunnel Lee

@StrongandConditioned

2 ай бұрын

Getting there Mark mate

The past couple of months have been absolute dog shit for me as well.i feel like things are lightening up.I dig your accent and videos. Stay strong 💪

@StrongandConditioned

2 ай бұрын

You too Mark

its good to bump into yourself at the gym!!

Mate youtubes a distraction ultimately, your vids are great but real world has to come first. Keep on ploughing on.

@StrongandConditioned

2 ай бұрын

Absolutely my man

Happy to see your face on my telephone again!

Appreciate the update Lee

@StrongandConditioned

2 ай бұрын

Anytime Eric mate

Luv the burpees follow alongs

The grind is real!!

@StrongandConditioned

2 ай бұрын

Tell me about it 😂

Do what you can with what you’ve got. Do it now. Don’t rush. Don’t rest. And don’t give the demons, doubters dipsh!ts free rent in your head.

@StrongandConditioned

2 ай бұрын

Wise words matey

Godspeed and God bless

@StrongandConditioned

2 ай бұрын

Thank you

Good to see ya!!!! 👍👍👍👍👍👍👍

@StrongandConditioned

2 ай бұрын

You too!

inspiring aa usual!

@StrongandConditioned

2 ай бұрын

I appreciate that!

I like your video all ❤❤❤

I have a feeling I know what you’re going thru.

💯💯💯👌👊

@StrongandConditioned

2 ай бұрын

🙌🙌🙌

Very true my friend, life can be shit but my training is always there all we can do is our best💪🏻🫡

@StrongandConditioned

2 ай бұрын

Cheers Jay

Praying for you Brother!!!

@StrongandConditioned

2 ай бұрын

Cheers Stephen mate

Indeed

@StrongandConditioned

2 ай бұрын

Indeedy do

hey Lee,what you think about short circuits,if short on time ,15-25,min workout?

@StrongandConditioned

2 ай бұрын

Aye man have at it bro

Onwards and upwards.

@StrongandConditioned

2 ай бұрын

Cheers my man

How is the bjj going?

@StrongandConditioned

2 ай бұрын

Had to take time out as I tore an intercostal muscle

@antoniogarciaromero2895

2 ай бұрын

​@@StrongandConditionedthat happened to me twice before, doing deadlifts. After i was 2 weeks struggling to laugh or breath. Take care.

Plot Twist: The Internet is not real. its what the Hindus call Maya.

@StrongandConditioned

2 ай бұрын

😂😂