6 count baby

Avoid the “funky body english”👍. Great advice all around as always Lee man.

Also I love how many times you say the word “burpee” in your vids 🤣

Love how he says burpees... he says buppies.

@AllISeeIsGold-m5w

Күн бұрын

Boppies lol. In all seriousness, I love the Scottish accent.

Cool message. Very happy to see Lee back on the burpee train full time.

Excellent message for the troops.

Thank you 🏄🏽‍♂️

🗣BROTHA LEE!!!! Miss you bro! True message!🫡

Been Navy Seals almost a year, I used to hate them when I first started it now I love it

Yeti🦾🫡 Great message .

@jamiehamilton1757

3 ай бұрын

Yeti 😂 That's auld school

Quality over Quantity , but best if you can do both

I just jog with 5 pumps mixed in every 30 seconds or so, these days. I find this more efficient cardio than a home Burpees sessions, plus out in fresh air always better imho

Hows the BJJ training been going Lee? Any transfer from Burpee fitness to combat sports

I’m doing the laying down watching this video burpee.

100% agree with this. I’ve been practicing since 2020/21 and I still focus on quality. Can you do 100 reps? Or can you do 100 real quality reps ( squeezing every muscle possible and maintaining good posture and form throughout )

Great message 👍 A great way to improve technique is to video yourself. We are all our own harshest critic and you will quickly see what needs improving 💥💪💯

Run in place, 5 pump burpees with 1 squat, standing knee raises and 1 pull up = 1 rep. Every tenth rep I add 10 dips and 10 sit ups. 100 of these great work out!

Ever since I discovered ÿour channel, I found more burpee practitioners. Slowing down the exercises like you said, they feel quality! Here's a workout I made! 3-5-7 burpees, includes squats and star jumps, then 10 down ladders,also includes squats and star jumps. 2 sets. Includes bodybuilder burpees or navy seals! Thanks for the inspiration S&C!

Im gonna start doing some more functional style stuff like burpees. Im sick of not having any mobility and fitness

The sex count burpee ?

Ginger Ninja!!!!!!!!!!!!!

JUST GETTEM DONE !!! 😤😤😤😤

113 rocking chair navy seals 😎

Have you considered starting bodybuilding? Since you’ve interviewed quite a few super high level naturals and it may be something new to explore. I know your thing is burpee training so I might just be completely lost here, but I thin alot of people would watch full workouts with a voice over and your progress etc. Just an idea?

@StrongandConditioned

2 ай бұрын

This is a great idea and one that I’ve been thinking about for a while mate. Thank you

Do you do the burpees everyday? And did you do everyday since you have started

Lee have you done widowmaker squats? that brings me to the dark place more than anything.

Wise words indeed

I have a question, how do I mix 5 pump burpees into my calisthenics routine or you can send me a routine.

⭐️⭐️⭐️⭐️⭐️

Hey Lee, is Max from BDT on TRT or some juicy juice?

@StrongandConditioned

2 ай бұрын

No

Can you lose weight with burpees ?

I can't do more than 5 😢

How is your jjb journey?

@GreyRock100

3 ай бұрын

Jazillian Ju Bitzu is a long and difficult sport.

@antoniogarciaromero2895

3 ай бұрын

​@@GreyRock100hahahaha

@antoniogarciaromero2895

3 ай бұрын

Bbj

GOOD STUFF TROOP 🫡

I can't condone anyone putting a strange jump at the end of their burpeee. Be a weirdo on your own time, Troops.

@leaferlite

3 ай бұрын

😂😂😂

@leaferlite

3 ай бұрын

I second this message. 💯

@PP-cm4re

3 ай бұрын

Agreed. Why waste energy performing a silly jump when that same energy can be used to get more burpees in.